Free Physical Activity Groups, Trainers & Coaches in Adelaide SA - Page 2

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Includes 93 activities with undisclosed details for your selected filters. Check suitability with the organiser. Show confirmed matches only

191 activities · Page 2 of 13

Adelaide Running Crew - Uni Loop Intervals

North Adelaide SA 2.2 km from Adelaide

About the Group Adelaide Running Crew is a free social running group based around Adelaide CBD and North Adelaide. The group helps runners work toward their goals in a supportive group training...

Running
Age: 18–65+ Ability: Intermediate, Advanced Days: Wed Listed price: Free
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Unley Walkers

Unley SA 2.3 km from Adelaide

By Heart Foundation Walking Groups

Heart Foundation Walking group located in Unley (SA). Walking Speed: Fast paceFrequency: WeeklyDog Friendly: NoPram Friendly: No When you have found a Heart Foundation Walking group that suits you best, click through...

Walking
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Days: Wed Listed price: Free

St Peters OC

Hackney SA 2.2 km from Adelaide

AFL activities in Hackney, SA.

AFL

Some selected details are missing. Check suitability with the organiser.

Women's Community Street Soccer Program

Wayville SA 2.2 km from Adelaide

By The Big Issue Australia

Our weekly soccer sessions for Women are held at 142 Rose Terrace, Wayville, 5034. Find us on Court 1 in the State Basketball Centre every Tuesday from 1-3pm. The sessions are supportive,...

Soccer
Age: 18–65+ Ability: Beginner Days: Tue Listed price: Free

Prince Alfred OC

North Adelaide SA 2.4 km from Adelaide

AFL activities in North Adelaide, SA.

AFL

Some selected details are missing. Check suitability with the organiser.

Victoria Park Walkers

Adelaide SA 2.1 km from Adelaide

By Heart Foundation Walking Groups

Heart Foundation Walking group located in Adelaide (SA). Walking Speed: Slow paceFrequency: WeeklyDog Friendly: YesPram Friendly: No When you have found a Heart Foundation Walking group that suits you best, click through...

Walking
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Days: Tue Listed price: Free
Sponsored Sponsored advertisement for ASICS

Nantu Wama parkrun - North Adelaide - Adelaide

North Adelaide SA 2.6 km from Adelaide

By parkrun Australia

What is Nantu Wama parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See...

Running Walking
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Days: Sat Listed price: Free

FRIDAY North Adelaide walkers

North Adelaide SA 2.6 km from Adelaide

By Heart Foundation Walking Groups

Heart Foundation Walking group located in North Adelaide (SA). Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No When you have found a Heart Foundation Walking group that suits you best, click...

Walking
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Days: Fri Listed price: Free
Sponsored Sponsored advertisement for ASICS

Personal training with Goodlife Health Club North Adelaide

North Adelaide SA 2.4 km from Adelaide

Goodlife Health Club North Adelaide offers coached group fitness classes and personal training. Group Fitness classes are available at the North Adelaide club.Personal Training is listed for the club.

Fitness Training

Some selected details are missing. Check suitability with the organiser.

Adelaide Aquatic Centre Personal Training and Group Fitness

North Adelaide SA 2.4 km from Adelaide

Adelaide Aquatic Centre offers personal training sessions, including 30-minute and 60-minute options, with 1:1 and 2:1 sessions available. The centre also offers group fitness classes and a 10 Visit Aqua Group Fitness...

Fitness Training

Some selected details are missing. Check suitability with the organiser.

Healing Soles - Bereavement Support

Adelaide SA 2.3 km from Adelaide

By Heart Foundation Walking Groups

Heart Foundation Walking group located in Adelaide (SA). Walking Speed: Slow paceFrequency: WeeklyDog Friendly: YesPram Friendly: No When you have found a Heart Foundation Walking group that suits you best, click through...

Walking
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Days: Fri Listed price: Free

Sturt

UNLEY SA 2.6 km from Adelaide

AFL activities in UNLEY, SA.

AFL

Some selected details are missing. Check suitability with the organiser.

Contax

Mile End South SA 2.3 km from Adelaide

Netball activities in Mile End South, SA.

Netball

Some selected details are missing. Check suitability with the organiser.

Sponsored Sponsored advertisement for Brooks Running

EFM Health Clubs Unley: personalised fitness training and coached classes

Unley SA 3.2 km from Adelaide

EFM Health Clubs Unley offers one-to-one personal training and a program of specialist coached classes, including Boxing, Yoga, Core, Mobility and Release. The club page also states that Personal Training is available...

Fitness Training

Some selected details are missing. Check suitability with the organiser.

UBX Unley Boxing + Strength Training

Unley SA 3.2 km from Adelaide

UBX Unley offers boxing and strength-based fitness training with coach support and flexible workouts that can be started at a time that suits the member. Unlimited training with coach supportBoxing and strength...

Martial Arts & Boxing

Some selected details are missing. Check suitability with the organiser.

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Southside Pickleball (Spinc) Social Play at Dink and Drive, Port Melbourne

Southside Pickleball (Spinc) Social Play at Dink and Drive, Port Melbourne

Port Melbourne VIC · Approx $15.00 · Pickleball

Southside Pickleball Inc (Spinc) is a friendly, inclusive social pickleball club. On Monday and Wednesday afternoons, members play on the indoor courts at Dink and Drive in Port Melbourne.Monday afternoon social play for members (not on public holidays)Wednesday afternoon social round robinPaddles and balls are provided, so no gear is...

Beach Pilates Melbourne - Elwood Beach

Beach Pilates Melbourne - Elwood Beach

Elwood VIC · $15.00 · Pilates

About the ClassesBeach Pilates Melbourne runs full-body mat Pilates classes on the sand at Elwood Beach. Classes suit all fitness levels, from complete beginners to experienced movers, and take place outdoors with the bay as a backdrop.What to ExpectEach 45-minute class is guided through gentle, flowing movements that strengthen, lengthen...

Flowe Friday Pickleball for Active Singles

Flowe Friday Pickleball for Active Singles

Sydney NSW · $29.00 · Pickleball

About Flowe Friday PickleballFlowe Friday Pickleball is an evening social for active singles in Sydney, run by Flowe, a Sydney community that brings singles together through sport. Sessions are currently held in collaboration with Voyager Tennis Club in Seaforth and are designed for singles aged 30 to 45.What to ExpectFriday...

Junior Squash Coaching – Western Squash & Racquetball Centre Melton

Junior Squash Coaching – Western Squash & Racquetball Centre Melton

Melton VIC · Approx $15.00 · Squash

Western Squash & Racquetball Centre in Melton runs junior squash coaching for children of all standards, from those new to the game through to high-performance players. It is the only eight-court squash venue in Melbourne's west.Squash StarsSquash Stars is Squash Australia's starter programme for kids, run at the centre on...

Women’s Intermediate Badminton Group

Women’s Intermediate Badminton Group

Mulgrave VIC · Approx $10.00 · Badminton

Women’s Badminton on Tuesdays from 7:00 - 8:00 pm @ Victory Badminton Centre, Mulgrave. Looking for intermediate players to join us on Tuesdays. We use Aeroplane Black shuttles. Court charges and shuttle charges will be equally split among the players.If you're been looking for a group to play regularly or...

Junior Squash Coaching at South Adelaide Squash Centre

Junior Squash Coaching at South Adelaide Squash Centre

Edwardstown SA · Approx $10.00 · Squash

South Adelaide Squash Centre in Edwardstown runs regular junior squash sessions through the week, including its Future Champions programme, Skills & Drills sessions and Junior Training, all held on the centre's courts.To join, contact the centre to find the right junior session and confirm current times, or become a member...

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Frequently Asked Questions

What's the difference between a social group and lessons/coaching?

A social group usually focuses on regular, informal participation and meeting people, with less individual instruction. Lessons and coaching are led by an instructor and follow a more structured approach to developing skills, technique or fitness. Some activities combine both, so check whether a listing is social, coached or a mix before joining.

How do I find the right activity for my skill level?

Start with the age and activity filters, then check the listing for terms such as beginner, social, intermediate, advanced or all abilities. Look for the expected pace, distance, rules and equipment as well as the skill label. If anything is unclear, tell the organiser about your experience and ask what a typical first session involves.

Are activities free or do they cost money?

KeepActive lists both free and paid activities. Use the 'Show Free Activities Only' filter for no-cost options. Paid activities may charge per session, by term, through a membership or for venue hire, so check what the advertised price includes and ask about trial sessions, equipment hire and additional registration fees.

How do I join a group or sign up for lessons?

Click on the group listing to find their contact details, then reach out directly via their website or phone number. KeepActive helps you discover activities, but the organiser handles bookings and registration.

Do I need to commit to a group long-term?

Not always. Some social activities welcome casual drop-ins, while leagues, term-based lessons and coached programs may require registration for a season or set number of sessions. Check the cancellation policy, attendance expectations and payment terms with the organiser before committing.

Why should I join a social group instead of exercising alone?

Group activity can add routine, encouragement and accountability while giving you a regular way to meet people with a shared interest. It is not automatically better than exercising alone, but many people find the social commitment helps them stay consistent. Read more about group versus solo exercise and making friends through shared activities.

What activities are available for kids and seniors?

Most sports have age-specific options—kids classes, teens programs, adult groups, and seniors activities. For Kids: Our guide covers what works best to get kids active. For Seniors (65+): Group activities combine fitness with important community connection. Use the age filters to find what's available near you.

How do I start my own group or coaching business?

Follow our step-by-step guide to starting a successful group. KeepActive offers free listings for community groups and paid options for coaches and trainers. Check our pricing page or contact us to learn about getting your activity listed.

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Are you a organiser or trainer based in Adelaide SA?

At KeepActive, your go-to hub for discovering exciting clubs, coaches/trainers, classes and camps in Adelaide SA. Whether you're a passionate organiser, a skilled coach, or a thriving sports club, we're here to elevate your visibility and boost your leads. Register and list your services on KeepActive in Adelaide SA and surrounding area to showcase your services and connect with people looking in your area. From social groups to personal trainers, and from kids' camps to adult classes, our platform caters to all facets of the sports and fitness world. Don't miss out on the opportunity to expand your brand and reach new heights with KeepActive. Pricing may apply.