Seniors Physical Activity Groups, Trainers & Coaches in Allambie Heights NSW - Page 27
533 activities · Page 27 of 36
Sydney Strength Training
Sydney Strength Training offers personalised strength coaching through one-on-one and small group sessions. Programs cater for beginners through experienced trainees, including older adults. Younger participants can enquire about suitable coaching options.
What to Expect
Small group coaching is capped at six trainees per coach, with individual programs, dedicated equipment and coaching on lifting technique. Sessions run for 60 minutes. Group coaching begins with a free one-on-one technique session and has a minimum three-month commitment. One-on-one coaching is paid monthly in advance with no minimum commitment.
Estimated cost: approximately $50 AUD per small group session; confirm current fees...
Boobs on the Run Get Running Lilyfield
Boobs on the Run Get Running is a women-only beginner running program with Lilyfield sessions from Le Montage.
What to Expect
The program helps women progress from walking to running over a supportive 10-week format, with qualified run leaders and a community environment. Estimated cost: approximately $250 AUD per 10-week program; confirm current fees using the contact details on this listing.
How to Join
Book through the organiser's current program timetable.Use the website on this listing to confirm current session availability and fees.
Turramurra United
Training sessions: Regular training is available for boys, girls, men, and women, suitable for beginners through to competitive players.Play opportunities: The club organizes teams that compete in local leagues and social matches, fostering a friendly and inclusive playing environment.Membership details: New members can join through the club's official website, gaining access to team placement, training, and match play as part of a supportive football community.
Sail with Avalon Sailing Club
Kids aged 6–12 can participate in morning sessions from 8:30 am to lunch, learning to sail in classes like Manly Junior, Flying 11, Spiral, Laser, Waszp, and Puffin Pacer.
Adults sail centreboards (Lasers, Spirals, Aeroes) and yachts in the afternoons from 12:30 pm to 4:30 pm, with opportunities for both competitive racing and casual cruising.
Our Learn to Sail program welcomes children from age 7 or 8 and adults new to...
Avalon Badminton Club at Avalon Recreation Center
The club asks first-time players to get in touch before attending. Use the contact options on this listing to confirm the next session and current fees.
JETS SQUASH
Community-focused squash clubOpen to all ages and gendersOffers squash programs and eventsUtilizes online management for memberships and competitions
Wednesday Wellbeing Walkers
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Join Abbotsford 12ft Sailing Club Today
Participation opportunities include:
Weekend racing sessions for competitive and social sailorsJunior fleet programs designed for younger participantsDiscover Sailing Days for beginners to try sailing and learn the basicsFamily-friendly environment welcoming new members of all experience levelsTo join or learn more about membership and training sessions, contact the club at abbotsfordsailing@gmail.com or call 0432 277 502 (Saturdays).
Gains Fitness
Gains Fitness provides mobile personal training across Sydney, with sessions arranged at home, outdoors or at work. Individual and group training options are available.
What to Expect
Training is tailored to your fitness level, abilities and goals, with equipment brought to the session. Options include strength and conditioning, cardiovascular fitness and seniors training.
How to Join
Contact the provider using the contact details on this listing to discuss your goals and arrange a suitable location and appointment.Estimated cost: approximately $100 AUD per individual session; confirm current fees and session duration using the contact details on this listing.
UNSW VOLLEYBALL CLUB
Adults: Inclusive programs tailored for adult participants seeking fun or fitness through volleyball.
Social/Recreational: Casual play sessions emphasizing enjoyment, friendship, and skill-building in a relaxed environment.
High Performance: Advanced training for dedicated athletes aiming to elevate their game and compete at elite levels.
Competitions: Entry into local and university leagues, tournaments, and inter-club matches for thrilling match play.
Training: Structured sessions focusing on technique, strategy, teamwork, and conditioning to support all skill...
COOGEE BEACH VOLLEYBALL ASSOCIATION INCORPORATED
Whether you are looking to join casual games on the beach or compete at a higher level, the association supports player growth through:
Junior development programs
Adult leagues and social volleyball
Recreational and competitive tournaments
High...
Coogee Run Club Coogee Beach
Coogee Run Club is a friendly social running community in Sydney's east, with regular coastal runs from Coogee Beach for adults who want a supportive group session.
What to Expect
The Coogee Beach sessions include Tuesday evening, Thursday morning and Sunday morning routes with different distances and pace options. Newer runners can use the shorter monthly newbie-friendly option, while regular sessions include easy and steady pace groups.
How to Join
Turn up at the listed Coogee Beach meeting spot on one of the published run days.Use the website or contact details on this listing to confirm current...
Randwick Rugby Union Football Club
Randwick Rugby club with grade, Colts, juniors and academy programs.
What to Expect
Rugby pathways through grade teams, Colts, juniors, academy and community programs. Estimated cost: approximately $300 AUD annual membership; confirm current fees using the contact details on this listing.
How to Join
Register or enquire using the contact details on this listing.Check current season details with the club before attending.
Structure Fitness
Structure Fitness offers personal training at Fitness First Newtown, with personalised programs for strength, fitness and body composition goals. Online training and nutrition coaching are also available.
What to Expect
Training is tailored to individual goals and experience, from learning gym fundamentals to progressing established routines.
Who It Is For
Adults of all genders and experience levels seeking individual fitness coaching.
How to Join
Enquire using the contact details on this listing to discuss goals, availability and current fees.Confirm session duration and any gym access requirements before booking.Estimated cost: approximately $100 AUD per in-person session; confirm current...
Heart Foundation Putney
Walking Speed: Medium paceFrequency: MonthlyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
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Nearby Venues
Anytime Fitness Brookvale
Polestar Pilates Australia
Allambie Heights Community Tennis Club
NORTHERN BEACHES PICKLEBALL ASSOCIATION INC
Warringah Recreation Centre
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