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Seniors Physical Activity Groups, Trainers & Coaches in Alphington VIC

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536 activities · Page 1 of 36

Introduction to Indoor Cycling image
Fitness Training

Introduction to Indoor Cycling

Provider: Phase 1 Performance
Spin Classes are a fun way to build strength and endurance, burn calories, and boost your fitness—all within a low-impact workout that’s gentle on your joints. The best part? You’re always in control of the pace, so you can ride in a way that feels right for you.

Introducing the Beginner Spin Series– a 4-week intro program designed for beginners who want to ease into indoor cycling with a fun, low-pressure approach.

🗓 Monday nights, 6:00–6:30pm
📍 Starts May 12
🚴‍♀️ Just 30 minutes – short and sweet!

We get it—Spin can seem intense. Loud music, fast legs, intimidating energy....
Alphington VIC · $12.00
Age: 18 - 65+   Mon
Tennis

Cardio Tennis @ Northcote Tennis Club

Your local coach: Jason Gasper - Club Professional Coach for Jason Gasper trading as Northcote Tennis

Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!


What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.



Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why...
Northcote VIC · Approx $20.00
Age: 18 - 65+   Undisclosed
Learn Sailing with Vicsail Academy image
Water Sports - Sailing

Learn Sailing with Vicsail Academy

Vicsail Academy offers sailing instruction for people who want to build confidence on the water and progress through structured courses and private classes.
Its training options include basic keelboat sailing, basic coastal cruising, and additional class options for learners at different stages.
This is a clear pathway for new participants to start sailing, develop practical skills, and continue into more advanced learning.
Kew VIC · Approx $300.00
Age: 18 - 65+   Undisclosed
Ivanhoe Harriers Athletic Club image
Running

Ivanhoe Harriers Athletic Club

Provider: Athlethics VIC
Ivanhoe Harriers Athletic Club, established in 1914, welcomes male and female athletes of all ages and abilities. The club provides a supportive and friendly environment with highly rated and committed coaches dedicated to helping athletes reach their full potential.
Participation Opportunities:
Track and field events including sprints, middle distance, distance running, hurdles, and jumpsCross country and road racing competitionsVertical jumps, horizontal jumps, throws, and walksCoaching for athletes of all standards, from beginners looking to improve fitness to champions in the makingIvanhoe Harriers is an affiliated Athletics Club with Athletics Victoria, competing across all age groups. The club has a proud...
Ivanhoe VIC · Approx $50.00
Age: 5 - 65+   Undisclosed
CAEX Bushwalking Club Inc image
Hiking/Bushwalking

CAEX Bushwalking Club Inc

Provider: Bushwalking VIC
Introduction:
CAEX is a Melbourne based club that caters to a wide range of interests and skill levels and aims to offer a range of easy to medium walks. We do mostly day walks, with weekend base camping trips also very popular.



What is in a name? For members of the CAEX Bushwalking Club part of the answer means living up to our motto, 'Bushwalking for Pleasure'. One of the ways we do this is each activity leader brings a cake to share over a cup of tea or coffee at the end of the walk. This tradition began with...
Ivanhoe VIC · Approx $35.00
Age: 18 - 65+   Undisclosed
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Core Principles Personal Training – Ivanhoe image
Fitness Training

Core Principles Personal Training – Ivanhoe

About the Training
Core Principles offers tailored personal training at its Ivanhoe studio, supporting strength, fitness and weight-management goals. Training is adapted to individual goals and experience.
What to Expect
Choose individual personal training or enquire about semi-private training. Coaching can include resistance and cardiovascular exercise, with guidance on technique and progress. Beginners and experienced participants are welcome.
How to Join
Contact the studio using the contact details on this listing to discuss goals, suitability and appointment availability.Confirm the session duration and current fees before booking.Estimated Cost
Allow approximately $100 AUD for a 60-minute individual personal training session. This is...
Ivanhoe VIC · Approx $100.00
Age: 18 - 65+   Undisclosed
BannLynchMcDade Golf Coaching at Yarra Bend image
Golf

BannLynchMcDade Golf Coaching at Yarra Bend

About the Group
BannLynchMcDade Golf Coaching offers tailored golf lessons at Yarra Bend Golf for players who want to improve their game at their own pace.
What to Expect
Lessons are delivered by experienced PGA coaches and can suit golfers from beginners through to advanced players. Sessions are tailored to each player's goals, current ability and preferred learning pace.
How to Join
Book a lesson or make an enquiry using the contact details on this listing.Estimated cost: approximately $85 AUD per lesson; confirm current fees using the contact details on this listing.
Fairfield VIC · Approx $85.00
Age: 5 - 65+   Undisclosed
Ivanhoe Social Striders image
Walking

Ivanhoe Social Striders

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Ivanhoe (VIC).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Ivanhoe VIC · FREE
Age: 18 - 65+   Wed
Join Yarra Hockey Club Today! image
Hockey

Join Yarra Hockey Club Today!

Discover field hockey at Yarra Hockey Club, a welcoming community hub in Melbourne's north-eastern suburbs.
Welcomes players of all genders and ages.Offers participation opportunities at various skill levels, from beginners to competitive players.
Bellfield VIC · Approx $50.00
Age: 5 - 65+   Undisclosed
Collingwood Harriers Athletic Club image
Running

Collingwood Harriers Athletic Club

Provider: Athlethics VIC
Collingwood Harriers Athletic Club offers a friendly and supportive environment for athletes of all ages and abilities to participate in running.
Join training groups that run regularly through the park at no extra cost.Compete in summer and winter competitions through Athletics Victoria, including track and field, cross country, and road racing.Take part in numerous club competitions during winter near Yarra Bend Park.Access coaching in disciplines such as sprints, middle distance, distance, cross country, road racing, jumps, throws, hurdles, and walks.Membership provides opportunities to train at the club's athletic track and participate in inclusive community events focused on health and wellbeing.
Clifton Hill VIC · Approx $50.00
Age: 5 - 65+   Undisclosed
Studley parkrun - Kew - City of Boroondara image
Running

Studley parkrun - Kew - City of Boroondara

Provider: parkrun Australia
What is Studley parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!

When is it?
Every Saturday Morning. See website for exact time.

What does it cost to join in?
Nothing - it's free!

How to join in?
Visit the parkrun website to sign up and learn more about how to participate.

** About Studley parkrun **

Studley parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
Kew VIC · FREE
Age: 18 - 65+   Sat
HAWTHORN BADMINTON CLUB image
Badminton

HAWTHORN BADMINTON CLUB

Hawthorn Badminton Club is a not-for-profit, community-based badminton club established in 1976 and run entirely by volunteers. Located at Xavier College in Kew, the club offers affordable social play, coaching, and training for members of all ages and genders.
Affiliated with Badminton Victoria, members can register for state competitions.Regular intra-club competitions and opportunities to participate in external tournaments and inter-club events.Play is friendly and relaxed, with a focus on community and enjoyment.Fees have remained unchanged for over a decade, ensuring accessibility for all.
Kew VIC · Approx $50.00
Age: 18 - 65+   Undisclosed
Ivanhoe Golf Course Golf Lessons image
Golf

Ivanhoe Golf Course Golf Lessons

About the Group
Ivanhoe Golf Course offers golf lessons delivered by PGA coaching professionals for players wanting to learn, improve or refine their game. Lessons are available for a wide range of abilities, from beginners through to experienced golfers.
What to Expect
Sessions can be conducted on course, on the range or in the indoor studio using Trackman technology. Private lessons, private group lessons and multi-lesson development series are available, with coaching tailored to the player's goals and experience level.
How to Join
Book or enquire using the contact details on this listing.Attend at Ivanhoe Public Golf Course once your...
Ivanhoe VIC · $70.00
Age: 18 - 65+   Mon, Tue, Wed, Thu, Fri, Sat, Sun
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Tennis

Cardio Tennis @ MAYORS PARK TENNIS CENTRE

Your local coach: Emile Blosfelds-Morrison - Club Professional Coach for

Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!


What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.



Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia coaches offer different streams...
CLIFTON HILL VIC · Approx $20.00
Age: 18 - 65+   Undisclosed
Park Walk Yarra Bend image
Walking

Park Walk Yarra Bend

Provider: Parks Victoria
Relax and enjoy a Parks Victoria volunteer-led walk through leafy Yarra Bend Park. Learn more about this beautiful urban oasis and the species that live here from our friendly and knowledgeable volunteer guides.

Easy Walk: includes some small hills and follows a dirt track.
Duration: approximately 1-1.5 hour
Bookings are essential.

Please bring a water bottle, closed comfortable footwear and appropriate clothing for all weather conditions.
Please Note: The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting...
Kew VIC · FREE
Age: 5 - 65+   Sat, Wed
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MarShere Ringwood Adult Dance Classes

MarShere Ringwood Adult Dance Classes

Ringwood VIC · $36.00 · Dancing

About the GroupMarShere runs structured dance classes for adults at MarShere Ringwood, covering ballroom, Latin, New Vogue, Street Latin and social dance styles. Classes are suited to people learning for fun, fitness, confidence or social connection.What to ExpectAdult classes include beginner, intermediate and advanced options plus social dancing in a...

MarShere Hastings Adult Dance Classes

MarShere Hastings Adult Dance Classes

Hastings VIC · $36.00 · Dancing

About the GroupMarShere runs structured dance classes for adults at MarShere Hastings, covering ballroom, Latin, New Vogue, Street Latin and social dance styles. Classes are suited to people learning for fun, fitness, confidence or social connection.What to ExpectAdult classes include beginner and social class formats, with award and style-based dance...

MarShere Greensborough Adult Dance Classes

MarShere Greensborough Adult Dance Classes

Montmorency VIC · Approx $35.00 · Dancing

About the GroupMarShere runs structured dance classes for adults at MarShere Greensborough, covering ballroom, Latin, New Vogue, Street Latin and social dance styles. Classes are suited to people learning for fun, fitness, confidence or social connection.What to ExpectAdult options include beginner learn-to-dance classes, social classes, Street Latin introductions, Latin skills,...

MarShere Frankston Adult Dance Classes

MarShere Frankston Adult Dance Classes

Langwarrin VIC · Approx $35.00 · Dancing

About the GroupMarShere runs structured dance classes for adults at MarShere Frankston, covering ballroom, Latin, New Vogue, Street Latin and social dance styles. Classes are suited to people learning for fun, fitness, confidence or social connection.What to ExpectAdult classes cover beginner and social dance formats, with ballroom, Latin, New Vogue...

MarShere Ferntree Gully Adult Dance Classes

MarShere Ferntree Gully Adult Dance Classes

Ferntree Gully VIC · $36.00 · Dancing

About the GroupMarShere runs structured dance classes for adults at MarShere Ferntree Gully, covering ballroom, Latin, New Vogue, Street Latin and social dance styles. Classes are suited to people learning for fun, fitness, confidence or social connection.What to ExpectAdult classes include beginner, intermediate and advanced class options, social dancing and...

MarShere Cranbourne Adult Dance Classes

MarShere Cranbourne Adult Dance Classes

Cranbourne VIC · Approx $32.00 · Dancing

About the GroupMarShere runs structured dance classes for adults at MarShere Cranbourne, covering ballroom, Latin, New Vogue, Street Latin and social dance styles. Classes are suited to people learning for fun, fitness, confidence or social connection.What to ExpectAdult sessions include beginner classes, social classes and structured dance learning in Latin,...

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