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Seniors Physical Activity Groups, Trainers & Coaches in Altona Gate VIC - Page 5
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659 activities · Page 5 of 44
Dancing
Ray Pereira African Dance Classes - Footscray/Yarraville
About the Group
Learn African dance in a supportive Melbourne class focused on traditional West African movement, rhythm and cultural context. Sessions are taught with live drumming and are designed to be active, expressive and welcoming.
What to Expect
The class runs as a four-week course and introduces traditional rhythms, movement patterns and group dancing in a fun, non-competitive format. It is suitable for adults who want to move, build confidence and enjoy dancing with others.
How to Join
Attend the Wednesday night class at Kindred Studios.Course cost is 20 AUD for four weeks, with concession pricing published by the...
Learn African dance in a supportive Melbourne class focused on traditional West African movement, rhythm and cultural context. Sessions are taught with live drumming and are designed to be active, expressive and welcoming.
What to Expect
The class runs as a four-week course and introduces traditional rhythms, movement patterns and group dancing in a fun, non-competitive format. It is suitable for adults who want to move, build confidence and enjoy dancing with others.
How to Join
Attend the Wednesday night class at Kindred Studios.Course cost is 20 AUD for four weeks, with concession pricing published by the...
Yarraville VIC
·
$120.00
Age: 18 - 65+
Wed
Dancing
Kindred Studios Dance Classes
About the Group
Kindred Studios hosts a mix of dance classes in Yarraville, including children’s recreational dance, beginner-friendly adult dance performance classes, African dance, and Afrobeats sessions.
What to Expect
Classes vary by program, with options for young children, adults, and different dance interests. Sessions may include structured technique, choreography, live music, performance preparation, fitness-focused movement, and social learning in a studio setting.
How to Join
Check the current class options at Kindred Studios and choose the program that suits your age, goals, and schedule.Estimated cost: approximately $28 AUD per session equivalent; confirm current fees using the contact details on...
Kindred Studios hosts a mix of dance classes in Yarraville, including children’s recreational dance, beginner-friendly adult dance performance classes, African dance, and Afrobeats sessions.
What to Expect
Classes vary by program, with options for young children, adults, and different dance interests. Sessions may include structured technique, choreography, live music, performance preparation, fitness-focused movement, and social learning in a studio setting.
How to Join
Check the current class options at Kindred Studios and choose the program that suits your age, goals, and schedule.Estimated cost: approximately $28 AUD per session equivalent; confirm current fees using the contact details on...
Yarraville VIC
·
Approx $28.00
Age: 3 - 65+
Mon, Tue, Wed, Thu, Fri, Sat
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Volleyball
VR1 Volley – Training and Social Volleyball in Footscray
VR1 VOLLEY offers organised volleyball games and public training at Footscray High School Barkly Campus in Footscray. The mixed beginner and intermediate Open Gym Training session provides structured skill development, practice and game experience on Tuesday evenings.
Weekly social games cater for players with organised volleyball experience. Tuesday competitive socials are for high intermediate and advanced players who are confident with rotations, ball control and faster gameplay. Friday games have separate intermediate and advanced bookings. Players register individually, with teams organised for the session, so you do not need to bring a team.
Choose a social session that suits your...
Weekly social games cater for players with organised volleyball experience. Tuesday competitive socials are for high intermediate and advanced players who are confident with rotations, ball control and faster gameplay. Friday games have separate intermediate and advanced bookings. Players register individually, with teams organised for the session, so you do not need to bring a team.
Choose a social session that suits your...
Footscray VIC
·
Approx $15.00
Age: 12 - 65+
Tue, Fri
Water Sports - Sailing
Join Sailing at Williamstown Sailing Club
Williamstown Sailing Club, established in 1910, offers a vibrant community for sailors of all ages and skill levels. Located on Hobsons Bay, the club provides regular training sessions, social sailing, and competitive racing opportunities throughout the year.
Participate in weekly club racing and friendly regattas for beginners and experienced sailors.Enjoy social events and a welcoming atmosphere for all members.Membership is open to all, with pathways for new members to join and get involved in club activities.Whether you're looking to learn, race, or sail socially, Williamstown Sailing Club is a great place to set sail.
Participate in weekly club racing and friendly regattas for beginners and experienced sailors.Enjoy social events and a welcoming atmosphere for all members.Membership is open to all, with pathways for new members to join and get involved in club activities.Whether you're looking to learn, race, or sail socially, Williamstown Sailing Club is a great place to set sail.
Williamstown VIC
·
Approx $300.00
Age: 18 - 65+
Undisclosed
Badminton
Victoria University Badminton Club
About the Group
Victoria University Badminton Club is an inclusive sporting community for people keen to play social and competitive badminton. The club welcomes players regardless of skill level and meets at Victoria Universitys Footscray Nicholson Campus.
What to Expect
Sessions are friendly club badminton sessions for adults, with opportunities for both social and competitive play. Players should bring suitable indoor court gear and use the contact details on this listing for current joining information. Estimated cost: approximately $15 AUD per session; confirm current fees using the contact details on this listing.
How to Join
Attend the Friday evening session...
Victoria University Badminton Club is an inclusive sporting community for people keen to play social and competitive badminton. The club welcomes players regardless of skill level and meets at Victoria Universitys Footscray Nicholson Campus.
What to Expect
Sessions are friendly club badminton sessions for adults, with opportunities for both social and competitive play. Players should bring suitable indoor court gear and use the contact details on this listing for current joining information. Estimated cost: approximately $15 AUD per session; confirm current fees using the contact details on this listing.
How to Join
Attend the Friday evening session...
Footscray VIC
·
Approx $15.00
Age: 18 - 65+
Fri
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Water Sports - Sailing
Sail and Race at Hobsons Bay Yacht Club
Hobsons Bay Yacht Club offers an active sailing community with opportunities for all ages and skill levels.
Training and Social Sailing: The club encourages participation from beginners through to experienced sailors, including women's and juniors activities.Racing Opportunities: Join the Twilight Series races held Wednesday and Thursday evenings from October to March, open to the community and lasting 1–2 hours depending on conditions.Seasonal Events: Participate in the Brass Monkey Series during winter, attracting around 40 club boats regularly.Membership Benefits: Members enjoy access to club events, racing programs, and a welcoming sailing culture with over 130 years of history.
Training and Social Sailing: The club encourages participation from beginners through to experienced sailors, including women's and juniors activities.Racing Opportunities: Join the Twilight Series races held Wednesday and Thursday evenings from October to March, open to the community and lasting 1–2 hours depending on conditions.Seasonal Events: Participate in the Brass Monkey Series during winter, attracting around 40 club boats regularly.Membership Benefits: Members enjoy access to club events, racing programs, and a welcoming sailing culture with over 130 years of history.
Williamstown VIC
·
Approx $300.00
Age: 18 - 65+
Undisclosed
Dancing
Inner West Dance Melbourne
About the Group
Inner West Dance Melbourne is a Maidstone dance studio offering classes for children, teens and adults across styles including ballet, jazz, tap, hip hop, contemporary, musical theatre and adult open classes.
What to Expect
Classes are run in a studio setting with regular weekly timetable options. The program includes beginner-friendly pathways as well as intermediate and advanced classes for dancers with more experience.
How to Join
Choose a suitable class from the current timetable and book through the studio.Estimated cost: approximately $150 AUD per 10-week term, with adult casual classes listed separately; confirm current fees using the...
Inner West Dance Melbourne is a Maidstone dance studio offering classes for children, teens and adults across styles including ballet, jazz, tap, hip hop, contemporary, musical theatre and adult open classes.
What to Expect
Classes are run in a studio setting with regular weekly timetable options. The program includes beginner-friendly pathways as well as intermediate and advanced classes for dancers with more experience.
How to Join
Choose a suitable class from the current timetable and book through the studio.Estimated cost: approximately $150 AUD per 10-week term, with adult casual classes listed separately; confirm current fees using the...
Maidstone VIC
·
Approx $150.00
Age: 3 - 65+
Mon, Tue, Wed, Thu, Fri, Sat
Pickleball
Pickleball Lessons and Coaching - The Jar HQ Maidstone
The Jar HQ in Maidstone offers introductory pickleball lessons and coaching clinics for beginner and intermediate players on indoor, purpose-built courts.
Learn to Play Pickleball, delivered in partnership with ahm, introduces rules, scoring and key shots. Equipment is provided; wear comfortable clothes and sneakers. This introduction is for ages 15 and over, with a limit of one introductory session per person.Beginner-to-intermediate coaching clinics run on Mondays and Fridays from 11am to noon. These clinics are for ages 10 to 90 and cover shots, footwork and strategy.Tuesday beginner coaching runs from 5pm to 6pm. Tuesday intermediate coaching runs from 6pm to...
Learn to Play Pickleball, delivered in partnership with ahm, introduces rules, scoring and key shots. Equipment is provided; wear comfortable clothes and sneakers. This introduction is for ages 15 and over, with a limit of one introductory session per person.Beginner-to-intermediate coaching clinics run on Mondays and Fridays from 11am to noon. These clinics are for ages 10 to 90 and cover shots, footwork and strategy.Tuesday beginner coaching runs from 5pm to 6pm. Tuesday intermediate coaching runs from 6pm to...
Maidstone VIC
·
Approx $30.00
Age: 5 - 65+
Mon, Tue, Thu, Fri, Sat, Sun
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Pickleball
Social Pickleball - Beginner to Advanced - The Jar HQ Maidstone
The Jar HQ in Maidstone offers social pickleball and organised match play for beginner, intermediate and advanced players. Choose a session that suits your experience and preferred playing format.
Daytime social play: beginner sessions on Thursdays, Saturdays and Sundays; intermediate sessions on Mondays, Saturdays and Sundays; and advanced sessions on Sundays. Advanced sessions require a verified rating of 3.5 or above.Wednesday singles round robins run from 6pm to 8pm, with structured matches and progression to semi-finals and finals.Monday doubles DUPR round robins run from 6.30pm to 8.30pm. Keep the same partner throughout, or enter solo and be paired by staff....
Daytime social play: beginner sessions on Thursdays, Saturdays and Sundays; intermediate sessions on Mondays, Saturdays and Sundays; and advanced sessions on Sundays. Advanced sessions require a verified rating of 3.5 or above.Wednesday singles round robins run from 6pm to 8pm, with structured matches and progression to semi-finals and finals.Monday doubles DUPR round robins run from 6.30pm to 8.30pm. Keep the same partner throughout, or enter solo and be paired by staff....
Maidstone VIC
·
Approx $25.00
Age: 18 - 65+
Mon, Wed, Thu, Sat, Sun
Pickleball
Seniors 50+ Morning Pickleball - The Jar HQ Maidstone
The Jar HQ in Maidstone offers morning pickleball for people aged 50 and over. No experience is necessary. Supportive coaching staff guide easy drills and doubles play on indoor, purpose-built courts. Sessions run on Tuesdays and Wednesdays from 10am to noon. Select an available date and book through the session booking page.
Maidstone VIC
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$10.00
Age: 36 - 65+
Tue, Wed
Padel
Social Padel - Beginner to Intermediate - The Jar HQ Maidstone
The Jar HQ in Maidstone offers separate social padel sessions for beginner and intermediate players. Choose the program that matches your playing experience.
Beginner social padel runs on Tuesdays from 6.30pm to 8pm and Saturdays from 9am to 10.30am.Intermediate social padel runs on Mondays from 7pm to 8.30pm, with additional Thursday dates from 6.30pm to 8pm.Select the appropriate beginner or intermediate program and reserve an available session through the venue’s program booking page.
Beginner social padel runs on Tuesdays from 6.30pm to 8pm and Saturdays from 9am to 10.30am.Intermediate social padel runs on Mondays from 7pm to 8.30pm, with additional Thursday dates from 6.30pm to 8pm.Select the appropriate beginner or intermediate program and reserve an available session through the venue’s program booking page.
Maidstone VIC
·
$20.00
Age: 18 - 65+
Mon, Tue, Thu, Sat
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Padel
Americano and All Levels Social Padel - The Jar HQ Maidstone
The Jar HQ in Maidstone offers Americano social padel and a separate all-levels social padel program.
Americano Social Padel runs on Wednesday evenings from 7pm to 8.30pm.Social Padel for all levels runs on Sundays from 9am to 10.30am and welcomes beginner, intermediate and advanced players.Choose the preferred program and reserve an available date through the venue’s program booking page.
Americano Social Padel runs on Wednesday evenings from 7pm to 8.30pm.Social Padel for all levels runs on Sundays from 9am to 10.30am and welcomes beginner, intermediate and advanced players.Choose the preferred program and reserve an available date through the venue’s program booking page.
Maidstone VIC
·
$20.00
Age: 18 - 65+
Wed, Sun
Padel
Learn to Play Padel - The Jar HQ Maidstone
Learn to Play Padel at The Jar HQ in Maidstone is an introductory padel program. Sessions are scheduled on Wednesdays from 5.45pm to 7pm and on Saturdays and Sundays from 10.45am to noon. Choose an available date and reserve a place through the program booking page.
Maidstone VIC
·
$20.00
Age: 18 - 65+
Wed, Sat, Sun
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Padel
Ladies Social Padel - The Jar HQ Maidstone
Ladies Social Padel at The Jar HQ in Maidstone offers a recurring women’s social padel session. Friday sessions run from 9.30am to 11am. Choose an available date and reserve a place through the program booking page.
Maidstone VIC
·
$20.00
Age: 18 - 65+
Fri
Tennis
Social Tennis - Liston Tennis Club
About the Group
Enjoy relaxed adult tennis at Liston Tennis Club, with three weekly options for social play.
What to Expect
Monday ladies: 7.30-9pm, all levels, during school terms. Members $5 and non-members $10 per session; lights, balls and loan racquets included.Thursday open adults: 7.30-9.30pm, intermediate level. Members $5 and non-members $20 per session. Limited to 24 players, with member priority and non-member waitlisting.Sunday adults: 8.30-11am, all abilities. Free for members; non-members may attend three free sessions before membership is required. Published adult membership is $230 annually plus a $70 joining fee for new members; concession options are available.How to...
Enjoy relaxed adult tennis at Liston Tennis Club, with three weekly options for social play.
What to Expect
Monday ladies: 7.30-9pm, all levels, during school terms. Members $5 and non-members $10 per session; lights, balls and loan racquets included.Thursday open adults: 7.30-9.30pm, intermediate level. Members $5 and non-members $20 per session. Limited to 24 players, with member priority and non-member waitlisting.Sunday adults: 8.30-11am, all abilities. Free for members; non-members may attend three free sessions before membership is required. Published adult membership is $230 annually plus a $70 joining fee for new members; concession options are available.How to...
Williamstown VIC
·
Approx $10.00
Age: 18 - 65+
Mon, Thu, Sun
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