Seniors Physical Activity Groups, Trainers & Coaches in Altona Gate VIC - Page 8
659 activities Β· Page 8 of 44
Maribyrnong River Social Walk
Join Social Walks for a free weekly community walk at Maribyrnong River. Meet other people and enjoy a relaxed Sunday morning outdoors.
What to Expect
Riverside trails, finishing near the cafe for an optional coffee and chat. The easy-rated route is approximately 6 km and usually takes around 1.5 hours, depending on the group pace. The organiser lists the walk as dog friendly and pram friendly, with toilets available.
Who Can Join
Adults of different experience levels are welcome. Under-18s must be accompanied by a parent or legal guardian. Choose a pace and distance suited to your...
Cairnlea Community Hub Walkers - Monday to Wednesday, 9.30 am
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Melbourne Handball Club Indoor Handball
Melbourne Handball Club runs indoor handball training for women and gender-diverse players aged 16 and over at Kensington Community Aquatic and Recreation Centre. The club welcomes beginners through to experienced players who want to learn, train, compete and enjoy the social side of team handball.
What to Expect
Sessions are inclusive, active and social, with training that helps players build skills, confidence and match experience. New players can join during the season, and casual attendance is available for players who are trying the sport or cannot commit regularly.
How to Join
Attend indoor handball training at Kensington...
TARNEIT TABLE TENNIS CLUB
Key features include:
Coaching sessions for juniors and adults, including beginner to advanced levels.Regular leagues, tournaments, and social sessions to foster community engagement.Affordable and flexible membership packages designed to encourage participation.Open sessions such as free 'Come and Try' events welcoming families and individuals new to table tennis.The club emphasizes inclusivity, welcoming all genders and...
Williams Landing Soccer Club
The club welcomes participants from ages 5 to 100 and offers a clear pathway for people of all experience levels to get involved in soccer.
It focuses on community participation and developing players across all levels of the game, making it a strong option for anyone looking to join a local soccer club and take part in organised play.
BADMINTON CONNECT TRUGANINA
Key features include:
14 badminton courts available for booking onlineProfessional and social training programsComfortable seating areas for players and spectatorsExtended opening hours throughout the weekThe facility supports players of any gender and age group, making it a versatile location for badminton activities in the Melbourne area.
WESTSIDE BADMINTON INC
They offer tailored coaching programs with experienced coaches Eugenia Tanaka and Vee Vian, who have extensive national and international competitive experience.
Youth programs for beginners and school representatives.Adult programs for all skill levels, from beginner to advanced.Private lessons focused on comprehensive skill development to build confidence on the court.
Learn to Row at Essendon Rowing Club
Whether you're new to the sport or an experienced rower, the club provides opportunities to participate in training sessions and competitive rowing. Members can enjoy both social and competitive rowing experiences within a welcoming community.
To join or learn more about membership and participation opportunities, contact the club directly at (03) 9370 1973 or email secretary@essrc.com.
Celestial Tai Chi and Qigong Classes - Moonee Ponds
Sessions begin with Qigong and gentle limbering exercises before students practise in level groups. New starters join a Level 1 group with an instructor.
No booking is needed for a first beginner class. Wear loose, comfortable clothing and arrive about 15 minutes early for signup.
Wednesday classes start at 9:30 am and Thursday classes at 6:30 pm.
Port Melbourne Tennis Club β Social and Competition Tennis
Port Melbourne Tennis Club offers member social tennis and adult and junior competition tennis.
What to Expect
Social tennis welcomes all standards on weekdays from 8:30am to 10am, Sundays from 9am and Thursday evenings from 7pm.Saturday teams include afternoon ladies and mixed competition and morning junior competition.Night competitions include intermediate men's tennis on Mondays, mixed doubles at social standard on Tuesdays and socially competitive men's tennis on Wednesdays, starting at 7pm.Membership and Fees
Adult membership costs $165 AUD annually plus a $95 joining fee. Junior and pensioner/student membership costs $90 annually plus a $45 joining fee; the...
Join the Fun at St Albans Pickleball Club
Regular training sessions and social play opportunities foster a friendly, inclusive environment for beginners through to competitive players.Players can join leagues and friendly matches organized by the club, encouraging community engagement and skill development.Membership provides access to the club's facilities within the St Albans East Tennis Club and opportunities to connect with other pickleball enthusiasts in the region.
CitySide Netball Individuals - Aberfeldie
CitySide Netball runs social netball competitions where individual players can register to be placed into an SFindit team at this venue. The program is designed for players who want regular team netball without needing to organise a full team themselves.
What to Expect
Aberfeldie offers Monday evening mixed and ladies netball with graded divisions for beginners through to experienced players. Games are played outdoors under lights, with umpires, bibs and insurance included. The individual program has a one-time sign-up fee plus a season player fee; finals may cost extra if the team qualifies.
How to Join
Register...
Badminton Coaching in Melbourne West
- Beginner, Intermediate & advanced
Our passionate coaches help kids enhance their badminton skills. Join us and see the improvement!
π Locations:
- ACM, Point Cook
- Eagle Stadium, Werribee
- ACM, Truganina
Adult Performance Badminton Coaching β Truganina
Each session includes focused coaching, high-tempo drills, multi-shuttle training and coached match play. Youβll work on:
Efficient footwork, court coverage and recovery
Shot selection and rally control
Attacking, defending and transitioning between the two
Front-court positioning and net control
Tactical awareness and decision-making under pressure Β
Monthly training themes help you reinforce skills, apply feedback and build consistency. Youβll train alongside motivated players...
Adult Intermediate Badminton Coaching β Truganina
These structured training sessions are designed for adult players who already have rally experience and want to refine their overall game. Players work on improving their movement, shot selection and tactical decision-making through progressive drills and game-based scenarios.
Each session focuses on developing the key elements needed for intermediate play, including:
πΈ Footwork and full-court movement patterns
πΈ Shot selection and decision making
πΈ Singles and doubles positioning
πΈ Attack, defence and transitions
πΈ Match play and decision-making under pressure
Training sessions...
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Nearby Venues
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WSBA - Altona Badminton Centre
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