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Seniors Physical Activity Groups, Trainers & Coaches in Altona Gate VIC - Page 9
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659 activities · Page 9 of 44
Tennis
DHA Cardio Tennis for Adults at St Albans East Tennis Club
About the programme
DHA Tennis Academy combines tennis and fitness through its adult Cardio Tennis programme at St Albans East Tennis Club.
What to expect
Sessions combine tennis drills and games in an energetic, inclusive environment, with a focus on social connection and fitness.
How to join
Use the academy’s adult lessons page or the contact details on this listing to enquire about Cardio Tennis at St Albans East, confirm current session availability and fees, and arrange registration before attending.
DHA Tennis Academy combines tennis and fitness through its adult Cardio Tennis programme at St Albans East Tennis Club.
What to expect
Sessions combine tennis drills and games in an energetic, inclusive environment, with a focus on social connection and fitness.
How to join
Use the academy’s adult lessons page or the contact details on this listing to enquire about Cardio Tennis at St Albans East, confirm current session availability and fees, and arrange registration before attending.
ST ALBANS VIC
·
Approx $20.00
Age: 18 - 65+
Undisclosed
Running
Keilor St Bernards Athletic Club
Provider: Athlethics VIC
Keilor St Bernards Athletic Club offers a fun and friendly environment for athletes of all ages, genders, and abilities, from social participants to elite competitors.
Participate in track and field, cross country, and road running competitions across all age groups.Engage in training sessions focused on sprints, middle and distance events, jumps, throws, hurdles, walks, and more.Join as a new member to access a welcoming training environment and opportunities to develop athletic skills with support from accredited coaches.
Participate in track and field, cross country, and road running competitions across all age groups.Engage in training sessions focused on sprints, middle and distance events, jumps, throws, hurdles, walks, and more.Join as a new member to access a welcoming training environment and opportunities to develop athletic skills with support from accredited coaches.
Essendon VIC
·
Approx $50.00
Age: 5 - 65+
Undisclosed
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Water Sports - Sailing
Learn and Race Sailing at PMYC
Port Melbourne Yacht Club offers a comprehensive sailing program suitable for all ages and skill levels, from beginners to competitive sailors.
Training sessions: The club runs Australian Sailing Discover Sailing Centre courses with qualified coaches and instructors. These include adult sailing lessons, junior sailing classes, and a junior development squad. Customised coaching is available for individuals or groups by boat class or type.Play opportunities: Members can participate in club races during the sailing season, as well as recreational sailing and crew on larger boats for competitive racing on Port Phillip Bay.Membership details: To join the sailing school or race, participants...
Training sessions: The club runs Australian Sailing Discover Sailing Centre courses with qualified coaches and instructors. These include adult sailing lessons, junior sailing classes, and a junior development squad. Customised coaching is available for individuals or groups by boat class or type.Play opportunities: Members can participate in club races during the sailing season, as well as recreational sailing and crew on larger boats for competitive racing on Port Phillip Bay.Membership details: To join the sailing school or race, participants...
Port Melbourne VIC
·
Approx $300.00
Age: 18 - 65+
Undisclosed
Fitness Training
CorePlus Ascot Vale
About the Group
CorePlus Ascot Vale offers instructor-led Pilates, yoga, reformer Pilates and group fitness classes for adults looking for structured movement in a studio setting.
What to Expect
Classes are led by CorePlus instructors and may include heated mat Pilates, reformer Pilates, yoga and strength-focused movement options. Beginners and experienced participants can choose a suitable class style and confirm the latest timetable before attending.
How to Join
Book or enquire using the contact details on this listing.Confirm the current timetable, class type and fees before attending.Estimated Cost
Estimated cost: approximately $35 AUD per class or casual visit; confirm current...
CorePlus Ascot Vale offers instructor-led Pilates, yoga, reformer Pilates and group fitness classes for adults looking for structured movement in a studio setting.
What to Expect
Classes are led by CorePlus instructors and may include heated mat Pilates, reformer Pilates, yoga and strength-focused movement options. Beginners and experienced participants can choose a suitable class style and confirm the latest timetable before attending.
How to Join
Book or enquire using the contact details on this listing.Confirm the current timetable, class type and fees before attending.Estimated Cost
Estimated cost: approximately $35 AUD per class or casual visit; confirm current...
Ascot Vale VIC
·
Approx $35.00
Age: 18 - 65+
Mon, Tue, Wed, Thu, Fri, Sat, Sun
Soccer
Docklands Athletic Football Club
Docklands Athletic Football Club offers competitive and social soccer programs for juniors, women, and men based at Ron Barassi Snr Park in Docklands.
Training sessions include Miniroos for juniors on Wednesday and Thursday evenings, running for 45 minutes, suitable for young players starting out.Senior men's and women's teams compete in Football Victoria State League competitions, with preseason training starting late January, welcoming new players of all skill levels.The club encourages new junior and women’s players to join, providing a clear pathway from junior programs to senior teams.Membership benefits include access to home ground facilities and participation in organized leagues and...
Training sessions include Miniroos for juniors on Wednesday and Thursday evenings, running for 45 minutes, suitable for young players starting out.Senior men's and women's teams compete in Football Victoria State League competitions, with preseason training starting late January, welcoming new players of all skill levels.The club encourages new junior and women’s players to join, providing a clear pathway from junior programs to senior teams.Membership benefits include access to home ground facilities and participation in organized leagues and...
Docklands VIC
·
Approx $50.00
Age: 18 - 65+
Undisclosed
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Pickleball
Smash Pickleball Fun at Dink & Drive!
Discover exciting pickleball at Dink & Drive Pickleball Club, perfect for beginners to seasoned players.
Join lessons and expert guidance tailored to all skill levels.Participate in leagues, friendly games, and community events for social and competitive play.Register interest to access membership benefits and start playing today.
Join lessons and expert guidance tailored to all skill levels.Participate in leagues, friendly games, and community events for social and competitive play.Register interest to access membership benefits and start playing today.
Port Melbourne VIC
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Water Sports - Sailing
Sail and Race at Docklands Yacht Club
Docklands Yacht Club (DYC) is a vibrant community sailing club located in Victoria Harbour, Docklands, welcoming sailors of all ages and skill levels.
Training Sessions: The club offers regular 'Come Try Racing' days, providing friendly, stress-free instruction and practical programs to help sailors transition into competitive racing.Play Opportunities: Members can participate in a Short Course racing season throughout summer, join regattas at other clubs, and compete in State and National Championships. Community Sailing Days are held usually on the 2nd and 4th Sundays of each month for casual and new sailors to experience sailing in club boats.Membership Details: Membership options...
Training Sessions: The club offers regular 'Come Try Racing' days, providing friendly, stress-free instruction and practical programs to help sailors transition into competitive racing.Play Opportunities: Members can participate in a Short Course racing season throughout summer, join regattas at other clubs, and compete in State and National Championships. Community Sailing Days are held usually on the 2nd and 4th Sundays of each month for casual and new sailors to experience sailing in club boats.Membership Details: Membership options...
Docklands VIC
·
Approx $300.00
Age: 18 - 65+
Undisclosed
Fitness Training
Team Ellis Gym Personal Training – Keilor East
About the Training
Team Ellis Gym offers individual coaching tailored to fitness, boxing technique and strength and conditioning goals.
What to Expect
One-to-one sessions are adapted to the participant’s experience and goals, from learning boxing fundamentals to preparing for competition. Sessions are arranged with the gym.
How to Join
Use the contact details on this listing to ask about a personal training session and current availability.
Team Ellis Gym offers individual coaching tailored to fitness, boxing technique and strength and conditioning goals.
What to Expect
One-to-one sessions are adapted to the participant’s experience and goals, from learning boxing fundamentals to preparing for competition. Sessions are arranged with the gym.
How to Join
Use the contact details on this listing to ask about a personal training session and current availability.
Keilor East VIC
·
Approx $60.00
Age: 18 - 65+
Undisclosed
Sponsored
Tennis
Show Court Tennis Adult Cardio Tennis at Keilor East
About the Group
Show Court Tennis runs adult Cardio Tennis at Keilor East Tennis Club. This social group tennis-fitness programme combines varied exercises with music.
What to Expect
The workout is adaptable to different tennis abilities and fitness levels. Beginners are encouraged to take some tennis lessons before joining for the best experience.
Fees and How to Join
Sessions run on Mondays from 7:30pm to 8:30pm and cost $28 AUD per 60-minute session.
Submit an enrolment enquiry, choose Keilor East Tennis Club as your preferred venue and specify Cardio Tennis. Use the contact details on this listing to confirm availability...
Show Court Tennis runs adult Cardio Tennis at Keilor East Tennis Club. This social group tennis-fitness programme combines varied exercises with music.
What to Expect
The workout is adaptable to different tennis abilities and fitness levels. Beginners are encouraged to take some tennis lessons before joining for the best experience.
Fees and How to Join
Sessions run on Mondays from 7:30pm to 8:30pm and cost $28 AUD per 60-minute session.
Submit an enrolment enquiry, choose Keilor East Tennis Club as your preferred venue and specify Cardio Tennis. Use the contact details on this listing to confirm availability...
Keilor East VIC
·
$28.00
Age: 18 - 65+
Mon
Fitness Training
CorePlus Port Melbourne
About the Group
CorePlus Port Melbourne offers instructor-led Pilates, yoga, reformer Pilates and group fitness classes for adults looking for structured movement in a studio setting.
What to Expect
Classes are led by CorePlus instructors and may include heated mat Pilates, reformer Pilates, yoga and strength-focused movement options. Beginners and experienced participants can choose a suitable class style and confirm the latest timetable before attending.
How to Join
Book or enquire using the contact details on this listing.Confirm the current timetable, class type and fees before attending.Estimated Cost
Estimated cost: approximately $35 AUD per class or casual visit; confirm current...
CorePlus Port Melbourne offers instructor-led Pilates, yoga, reformer Pilates and group fitness classes for adults looking for structured movement in a studio setting.
What to Expect
Classes are led by CorePlus instructors and may include heated mat Pilates, reformer Pilates, yoga and strength-focused movement options. Beginners and experienced participants can choose a suitable class style and confirm the latest timetable before attending.
How to Join
Book or enquire using the contact details on this listing.Confirm the current timetable, class type and fees before attending.Estimated Cost
Estimated cost: approximately $35 AUD per class or casual visit; confirm current...
Port Melbourne VIC
·
Approx $35.00
Age: 18 - 65+
Mon, Tue, Wed, Thu, Fri, Sat, Sun
Walking
Power Walkers of Port
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Port Melbourne (VIC).
Walking Speed: Fast paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Walking Speed: Fast paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Port Melbourne VIC
·
FREE
Age: 18 - 65+
Mon
Sponsored
Dancing
Dance classes with CDB Dance
CDB Dance offer a variety of dance classes to the community: ballet, modern and contemporary dance. Our aim is to share our knowledge and love of dance to help your child on their dance journey. Our classes are held at Saltwater Community Centre on Wednesday, Thursday and Saturday.
Cost details: Fees apply.
Cost details: Fees apply.
Point Cook VIC
·
Undisclosed
Age: 5 - 65+
Wed
Fitness Training
Dance Fitness by Priyanka
Join Priyanka for a vibrant dance fitness session that blends music, movement, and community energy.
No bookings needed—just drop in directly or reach out on 0435 115 990 for details.
Cost details: $10 Per class
No bookings needed—just drop in directly or reach out on 0435 115 990 for details.
Cost details: $10 Per class
Point Cook VIC
·
Undisclosed
Age: 18 - 65+
Thu
Sponsored
Fitness Training
Heartfulness Yoga and Meditation
Yoga and meditation - lots of research is being done to show the effectiveness of these age-old techniques.
Heartfulness was and is one such system of yoga & meditation that supports self-development, stress management and awakened consciousness through a heart-centred lifestyle.
We heartfully invite you to join us for and experiential session at Saltwater Community Centre.
Cost details: Free.
Heartfulness was and is one such system of yoga & meditation that supports self-development, stress management and awakened consciousness through a heart-centred lifestyle.
We heartfully invite you to join us for and experiential session at Saltwater Community Centre.
Cost details: Free.
Point Cook VIC
·
FREE
Age: 12 - 65+
Sun
AFL
Albanvale football participation
Join the Albanvale Cobras for organised local football club participation, with opportunities to get involved across junior and senior age groups. The club welcomes any gender and offers a pathway for players of all ages, with participation around an approximate cost of $250.
Deer Park VIC
·
Approx $250.00
Age: 3 - 65+
Undisclosed
Sponsored
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