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Seniors Physical Activity Groups, Trainers & Coaches in Ascot Vale VIC - Page 2
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577 activities · Page 2 of 39
Walking
Moonee Valley Walkers
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Essendon (VIC).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Essendon VIC
·
FREE
Age: 18 - 65+
Mon, Wed, Fri
Squash
ESSENDON SQUASH & RACQUETBALL
Essendon Squash & Racquetball Centre is a local sports club located at 7 Carlyle St, Moonee Ponds, Victoria. It offers facilities for squash and racquetball enthusiasts of all ages and genders.
Provides courts for squash and racquetball play.Hosts local competitions and club activities.Open to players ranging from beginners to advanced levels.Operates as an active Australian private company.
Provides courts for squash and racquetball play.Hosts local competitions and club activities.Open to players ranging from beginners to advanced levels.Operates as an active Australian private company.
Moonee Ponds VIC
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Basketball
Walking Basketball - Westgate
About the Group
Westgate Basketball Association offers Walking Basketball, a low-impact and social version of basketball designed for older adults and people who prefer a gentler pace.
What to Expect
Sessions focus on modified basketball activities, light movement, simple skills and friendly social play. Sessions run on Wednesday from 10:00am to 11:00am. The organiser lists the cost as $65 AUD per term.
How to Join
Attend a session at RecWest during the listed session time.Use the contact details on this listing to confirm current availability before attending.
Westgate Basketball Association offers Walking Basketball, a low-impact and social version of basketball designed for older adults and people who prefer a gentler pace.
What to Expect
Sessions focus on modified basketball activities, light movement, simple skills and friendly social play. Sessions run on Wednesday from 10:00am to 11:00am. The organiser lists the cost as $65 AUD per term.
How to Join
Attend a session at RecWest during the listed session time.Use the contact details on this listing to confirm current availability before attending.
West Footscray VIC
·
$65.00
Age: 51 - 65+
Wed
Pickleball
Essendon Pickleball
Provider: Essendon Pickleball
introduction to pickleball with instruction and social play
equipment provided
any level catered for incl beginners
equipment provided
any level catered for incl beginners
Essendon VIC
·
$20.00
Age: 18 - 65+
Sun, Mon, Tue, Wed, Thu
Table Tennis
Moonee Valley Life Activities Table Tennis
About the Group
Moonee Valley Life Activities Table Tennis is a regular social table tennis activity for club members at Kellaway Avenue Neighbourhood Centre. It is part of a community club offering activities that help members stay physically and mentally active while enjoying friendly companionship.
What to Expect
Sessions are social and welcoming, with table tennis offered alongside other club activities. New participants can try activities before joining, making it suitable for people who want a relaxed way to stay active, meet others and enjoy regular play.
How to Join
Attend the Monday evening session at Kellaway Avenue Neighbourhood Centre.Estimated...
Moonee Valley Life Activities Table Tennis is a regular social table tennis activity for club members at Kellaway Avenue Neighbourhood Centre. It is part of a community club offering activities that help members stay physically and mentally active while enjoying friendly companionship.
What to Expect
Sessions are social and welcoming, with table tennis offered alongside other club activities. New participants can try activities before joining, making it suitable for people who want a relaxed way to stay active, meet others and enjoy regular play.
How to Join
Attend the Monday evening session at Kellaway Avenue Neighbourhood Centre.Estimated...
Moonee Ponds VIC
·
Approx $20.00
Age: 51 - 65+
Mon
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Martial Arts
ONE TWO Boxing Moonee Ponds
About the Group
ONE TWO Boxing Moonee Ponds offers high-energy boxing-inspired fitness classes that combine boxing technique, cardio and resistance training in a studio setting. The sessions are designed for everyday participants who want a structured boxing fitness workout.
What to Expect
Classes run for 45 minutes and include a pre-class introduction, boxing rounds on low-impact water-filled bags, and resistance work. The format is suitable for beginners through to experienced participants, with trainers guiding members through technique, combinations and workout intensity.
How to Join
Book a class online and attend the Moonee Ponds studio.Use the contact details on this listing...
ONE TWO Boxing Moonee Ponds offers high-energy boxing-inspired fitness classes that combine boxing technique, cardio and resistance training in a studio setting. The sessions are designed for everyday participants who want a structured boxing fitness workout.
What to Expect
Classes run for 45 minutes and include a pre-class introduction, boxing rounds on low-impact water-filled bags, and resistance work. The format is suitable for beginners through to experienced participants, with trainers guiding members through technique, combinations and workout intensity.
How to Join
Book a class online and attend the Moonee Ponds studio.Use the contact details on this listing...
Moonee Ponds VIC
·
$30.00
Age: 18 - 65+
Mon, Tue, Wed, Thu, Fri, Sat, Sun
Running
Keilor St Bernards Athletic Club
Provider: Athlethics VIC
Keilor St Bernards Athletic Club offers a fun and friendly environment for athletes of all ages, genders, and abilities, from social participants to elite competitors.
Participate in track and field, cross country, and road running competitions across all age groups.Engage in training sessions focused on sprints, middle and distance events, jumps, throws, hurdles, walks, and more.Join as a new member to access a welcoming training environment and opportunities to develop athletic skills with support from accredited coaches.
Participate in track and field, cross country, and road running competitions across all age groups.Engage in training sessions focused on sprints, middle and distance events, jumps, throws, hurdles, walks, and more.Join as a new member to access a welcoming training environment and opportunities to develop athletic skills with support from accredited coaches.
Essendon VIC
·
Approx $50.00
Age: 5 - 65+
Undisclosed
Badminton
Victoria University Badminton Club
About the Group
Victoria University Badminton Club is an inclusive sporting community for people keen to play social and competitive badminton. The club welcomes players regardless of skill level and meets at Victoria Universitys Footscray Nicholson Campus.
What to Expect
Sessions are friendly club badminton sessions for adults, with opportunities for both social and competitive play. Players should bring suitable indoor court gear and use the contact details on this listing for current joining information. Estimated cost: approximately $15 AUD per session; confirm current fees using the contact details on this listing.
How to Join
Attend the Friday evening session...
Victoria University Badminton Club is an inclusive sporting community for people keen to play social and competitive badminton. The club welcomes players regardless of skill level and meets at Victoria Universitys Footscray Nicholson Campus.
What to Expect
Sessions are friendly club badminton sessions for adults, with opportunities for both social and competitive play. Players should bring suitable indoor court gear and use the contact details on this listing for current joining information. Estimated cost: approximately $15 AUD per session; confirm current fees using the contact details on this listing.
How to Join
Attend the Friday evening session...
Footscray VIC
·
Approx $15.00
Age: 18 - 65+
Fri
Soccer
Walking Football 4 Health Victoria - Ascot Vale
About the Group
Walking Football 4 Health Victoria runs a safe, inclusive walking football session at Ascot Vale Leisure Centre. Walking football is a modified version of football where there is no running, no contact, and the ball is kept below waist height.
What to Expect
The session is low-impact, social, and suitable for people across a range of ages, abilities, cultures, genders, and fitness levels. Beginners and people returning to movement are welcome.
Schedule and Cost
Ascot Vale is listed on Monday 1.30pm-2.30pm.Sessions are listed at $5 AUD per session, or $4 AUD for Seniors Card or Carers Card...
Walking Football 4 Health Victoria runs a safe, inclusive walking football session at Ascot Vale Leisure Centre. Walking football is a modified version of football where there is no running, no contact, and the ball is kept below waist height.
What to Expect
The session is low-impact, social, and suitable for people across a range of ages, abilities, cultures, genders, and fitness levels. Beginners and people returning to movement are welcome.
Schedule and Cost
Ascot Vale is listed on Monday 1.30pm-2.30pm.Sessions are listed at $5 AUD per session, or $4 AUD for Seniors Card or Carers Card...
Ascot Vale VIC
·
$5.00
Age: 18 - 65+
Mon
Running
Melbourne Frontrunners Footscray
About the Group
Melbourne Frontrunners is an inclusive running and walking club for the LGBTQIA+ community and allies.
What to Expect
Footscray sessions meet at Footscray Wharf for regular evening and Sunday morning running and walking. All abilities are welcome.
How to Join
Check the organiser website for the current meeting point and session time.Use the contact details on this listing for membership information.Estimated cost: approximately $40 AUD per year after trial sessions; confirm current fees using the contact details on this listing.
Melbourne Frontrunners is an inclusive running and walking club for the LGBTQIA+ community and allies.
What to Expect
Footscray sessions meet at Footscray Wharf for regular evening and Sunday morning running and walking. All abilities are welcome.
How to Join
Check the organiser website for the current meeting point and session time.Use the contact details on this listing for membership information.Estimated cost: approximately $40 AUD per year after trial sessions; confirm current fees using the contact details on this listing.
Footscray VIC
·
Approx $40.00
Age: 18 - 65+
Thu, Sun
Fitness Training
Jamie Fitness Personal Training - West Footscray
About the Training
Beginner-friendly personal training at this Snap Fitness gym, with support for people starting out or returning to exercise.
What to Expect
One-on-one coaching focused on technique and gradual progression, with personalised programming, app access and support between sessions.
How to Join
Contact the team using the contact details on this listing to confirm availability, session length and fees.
Estimated Cost
Allow approximately $100 for a 60-minute personal training session, estimated from typical Melbourne rates. This is not a quoted provider price; actual session lengths, package fees and any gym membership costs should be confirmed directly.
A free...
Beginner-friendly personal training at this Snap Fitness gym, with support for people starting out or returning to exercise.
What to Expect
One-on-one coaching focused on technique and gradual progression, with personalised programming, app access and support between sessions.
How to Join
Contact the team using the contact details on this listing to confirm availability, session length and fees.
Estimated Cost
Allow approximately $100 for a 60-minute personal training session, estimated from typical Melbourne rates. This is not a quoted provider price; actual session lengths, package fees and any gym membership costs should be confirmed directly.
A free...
West Footscray VIC
·
Approx $100.00
Age: 18 - 65+
Undisclosed
Soccer
Maribyrnong Greens SC
Maribyrnong Greens SC is a vibrant soccer club in Braybrook, Melbourne, offering participation opportunities for players of all ages and genders.
Play opportunities:The club competes in Men's State League 5 West and hosts open junior training sessions, welcoming new and returning young soccer stars to join for the season.Membership details:New members can join through open training sessions, with a clear path to participate in leagues, friendly games, and social soccer activities.
Play opportunities:The club competes in Men's State League 5 West and hosts open junior training sessions, welcoming new and returning young soccer stars to join for the season.Membership details:New members can join through open training sessions, with a clear path to participate in leagues, friendly games, and social soccer activities.
Maidstone VIC
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Dancing
The Dance Centre
About the Group
The Dance Centre offers ongoing dance and performing arts classes and movement programs from its Avondale Heights location.
What to Expect
Participants can expect structured dance tuition in a studio or performing arts setting, with classes suited to the published age groups and a mix of recreational and skill-building pathways. Estimated cost: approximately $25 AUD per class; confirm current fees using the contact details on this listing.
How to Join
Use the contact details on this listing to confirm the current timetable, class level and enrolment process.
The Dance Centre offers ongoing dance and performing arts classes and movement programs from its Avondale Heights location.
What to Expect
Participants can expect structured dance tuition in a studio or performing arts setting, with classes suited to the published age groups and a mix of recreational and skill-building pathways. Estimated cost: approximately $25 AUD per class; confirm current fees using the contact details on this listing.
How to Join
Use the contact details on this listing to confirm the current timetable, class level and enrolment process.
Avondale Heights VIC
·
Approx $25.00
Age: 3 - 65+
Undisclosed
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Fitness Training
Group Fitness Ascot Vale. Indoor / Outdoor Gym Classes
Provider: Moonee Valley Health and Fitness
Group Personal Training at Moonee Valley Health and Fitness. 378 Mount Alexander Road, Travancore VIC 3032.
Group Training is a fun and action packed way to get fit, lose weight and tone your body all at the same time. Best of all, you get to meet heaps of amazing people with similar interests and fitness goals along the way.
All your membership options come with a 14-day money back guarantee so it is the perfect way for you to jump into our Group Personal Training program and find out if our gym is the right fit for you.
With the...
Group Training is a fun and action packed way to get fit, lose weight and tone your body all at the same time. Best of all, you get to meet heaps of amazing people with similar interests and fitness goals along the way.
All your membership options come with a 14-day money back guarantee so it is the perfect way for you to jump into our Group Personal Training program and find out if our gym is the right fit for you.
With the...
Travancore VIC
·
$99.00
Age: 18 - 65+
Sat, Mon, Tue, Wed, Thu, Fri
European Handball
Melbourne Handball Club Indoor Handball
About the Group
Melbourne Handball Club runs indoor handball training for women and gender-diverse players aged 16 and over at Kensington Community Aquatic and Recreation Centre. The club welcomes beginners through to experienced players who want to learn, train, compete and enjoy the social side of team handball.
What to Expect
Sessions are inclusive, active and social, with training that helps players build skills, confidence and match experience. New players can join during the season, and casual attendance is available for players who are trying the sport or cannot commit regularly.
How to Join
Attend indoor handball training at Kensington...
Melbourne Handball Club runs indoor handball training for women and gender-diverse players aged 16 and over at Kensington Community Aquatic and Recreation Centre. The club welcomes beginners through to experienced players who want to learn, train, compete and enjoy the social side of team handball.
What to Expect
Sessions are inclusive, active and social, with training that helps players build skills, confidence and match experience. New players can join during the season, and casual attendance is available for players who are trying the sport or cannot commit regularly.
How to Join
Attend indoor handball training at Kensington...
Kensington VIC
·
$15.00
Age: 12 - 65+
Wed
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