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Seniors Physical Activity Groups, Trainers & Coaches in Ascot Vale VIC - Page 38
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577 activities · Page 38 of 39
Basketball
Walking Basketball - Camberwell Ashburton
About the Group
Camberwell Basketball Association offers Walking Basketball, a low-impact and social version of basketball designed for older adults and people who prefer a gentler pace.
What to Expect
Sessions focus on modified basketball activities, light movement, simple skills and friendly social play. Sessions run on Tuesday from 10:00am to 11:00am. The organiser lists this session as free.
How to Join
Attend a session at Ashburton Pool and Recreation Centre during the listed session time.Use the contact details on this listing to confirm current availability before attending.
Camberwell Basketball Association offers Walking Basketball, a low-impact and social version of basketball designed for older adults and people who prefer a gentler pace.
What to Expect
Sessions focus on modified basketball activities, light movement, simple skills and friendly social play. Sessions run on Tuesday from 10:00am to 11:00am. The organiser lists this session as free.
How to Join
Attend a session at Ashburton Pool and Recreation Centre during the listed session time.Use the contact details on this listing to confirm current availability before attending.
Ashburton VIC
·
FREE
Age: 51 - 65+
Tue
Dancing
Donvale Calisthenics Club Inc.
Donvale Calisthenics Club welcomes participants of all ages and abilities. Weekly classes focus on calisthenics, teamwork, self-confidence and friendships, with groups including Tinies, Sub Juniors, Juniors, Intermediates, Seniors and Cali Fit.
Templestowe Lower VIC
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Dancing
Beejay's Calisthenics Club
Beejay's Calisthenics Club offers calisthenics classes combining dancing, singing, gymnastics and technical skills. The family-oriented club welcomes girls, boys and women, catering to beginners and experienced performers across children, teen and adult classes.
Hoppers Crossing VIC
·
Approx $50.00
Age: 5 - 65+
Undisclosed
Table Tennis
MACCABI TABLE TENNIS CLUB (VIC)
Maccabi Table Tennis Club is a sports club based in Melbourne, Victoria, focused on table tennis. The club fields pennant teams that compete under Table Tennis Victoria (TTV) and plays matches at the Melbourne Sports and Aquatics Centre (MSAC) located in Albert Park.
The club offers opportunities for players of all ages and genders to participate in competitive table tennis within a community-oriented environment.
Located near 26 Rob Roy Rd, Malvern East VIC, but plays matches at MSAC, Albert ParkOrganizes and participates in pennant competitionsWelcomes players of all skill levels and agesEngages with the wider table tennis community in Victoria
The club offers opportunities for players of all ages and genders to participate in competitive table tennis within a community-oriented environment.
Located near 26 Rob Roy Rd, Malvern East VIC, but plays matches at MSAC, Albert ParkOrganizes and participates in pennant competitionsWelcomes players of all skill levels and agesEngages with the wider table tennis community in Victoria
Malvern East VIC
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Table Tennis
Phoenix Park Table Tennis Club
About the Group
Phoenix Park Table Tennis Club offers social and not-too-serious competition table tennis at Phoenix Park Community Centre in Malvern East. The club caters for adults across a range of playing standards, with Tuesday sessions open to new players and free beginner coaching available.
What to Expect
Tuesday morning social play is casual and welcomes novice through advanced players. Monday and Thursday sessions are organised competition sessions using a handicap system so players of different abilities can play fairly. New players are currently directed to Tuesday sessions.
How to Join
Drop in at Phoenix Park Community Centre during...
Phoenix Park Table Tennis Club offers social and not-too-serious competition table tennis at Phoenix Park Community Centre in Malvern East. The club caters for adults across a range of playing standards, with Tuesday sessions open to new players and free beginner coaching available.
What to Expect
Tuesday morning social play is casual and welcomes novice through advanced players. Monday and Thursday sessions are organised competition sessions using a handicap system so players of different abilities can play fairly. New players are currently directed to Tuesday sessions.
How to Join
Drop in at Phoenix Park Community Centre during...
Malvern East VIC
·
$5.00
Age: 18 - 65+
Mon, Tue, Thu
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Walking
Social Walking - Burwood Neighbourhood House
About the Group
Social Walking at Burwood Neighbourhood House is a friendly community walking group for people who want a relaxed way to stay active and connect locally.
What to Expect
The group enjoys a local walk together, then returns for a drink. If the weather is poor, participants can still meet for coffee or tea with the group. All ages are welcome.
How to Join
Join the group at Burwood Neighbourhood House on Wednesday mornings.Use the contact details on this listing to confirm the current term schedule and availability.
Social Walking at Burwood Neighbourhood House is a friendly community walking group for people who want a relaxed way to stay active and connect locally.
What to Expect
The group enjoys a local walk together, then returns for a drink. If the weather is poor, participants can still meet for coffee or tea with the group. All ages are welcome.
How to Join
Join the group at Burwood Neighbourhood House on Wednesday mornings.Use the contact details on this listing to confirm the current term schedule and availability.
Burwood VIC
·
$3.00
Age: 3 - 65+
Wed
Fitness Training
Strength Training - Burwood Neighbourhood House
About the Group
Strength Training at Burwood Neighbourhood House is a community fitness class focused on building body strength and supporting balance for older adults.
What to Expect
Participants use provided weights in a guided class aimed at people over 55. The class is designed to help improve strength and lower the risk of falls.
How to Join
Classes run at Burwood Neighbourhood House on Tuesday and Thursday mornings.Use the contact details on this listing to confirm current fees, term dates and casual availability.
Strength Training at Burwood Neighbourhood House is a community fitness class focused on building body strength and supporting balance for older adults.
What to Expect
Participants use provided weights in a guided class aimed at people over 55. The class is designed to help improve strength and lower the risk of falls.
How to Join
Classes run at Burwood Neighbourhood House on Tuesday and Thursday mornings.Use the contact details on this listing to confirm current fees, term dates and casual availability.
Burwood VIC
·
$15.00
Age: 51 - 65+
Tue, Thu
Dancing
Zumba for over 40s - Burwood Neighbourhood House
About the Group
Zumba for over 40s at Burwood Neighbourhood House is an upbeat dance fitness class for adults who want a fun, music-led way to move.
What to Expect
The class uses energising dance moves and music to support fitness, coordination and enjoyment in a friendly community setting.
How to Join
Classes run at Burwood Neighbourhood House on Friday mornings.Use the contact details on this listing to confirm current fees, term dates and casual availability.
Zumba for over 40s at Burwood Neighbourhood House is an upbeat dance fitness class for adults who want a fun, music-led way to move.
What to Expect
The class uses energising dance moves and music to support fitness, coordination and enjoyment in a friendly community setting.
How to Join
Classes run at Burwood Neighbourhood House on Friday mornings.Use the contact details on this listing to confirm current fees, term dates and casual availability.
Burwood VIC
·
$15.00
Age: 36 - 65+
Fri
Fitness Training
Hatha Yoga - Burwood Neighbourhood House
About the Group
Hatha Yoga at Burwood Neighbourhood House is a community yoga class supporting strength, breathing, relaxation and general wellbeing.
What to Expect
Sessions include yoga practice with breathing techniques, meditation and relaxation. The class is suitable for adults looking for a gentle, structured movement class.
How to Join
Classes run at Burwood Neighbourhood House on Monday mornings.Use the contact details on this listing to confirm current fees, term dates and casual availability.
Hatha Yoga at Burwood Neighbourhood House is a community yoga class supporting strength, breathing, relaxation and general wellbeing.
What to Expect
Sessions include yoga practice with breathing techniques, meditation and relaxation. The class is suitable for adults looking for a gentle, structured movement class.
How to Join
Classes run at Burwood Neighbourhood House on Monday mornings.Use the contact details on this listing to confirm current fees, term dates and casual availability.
Burwood VIC
·
$15.00
Age: 18 - 65+
Mon
Fitness Training
Tai Chi - Burwood Neighbourhood House
About the Group
Tai Chi at Burwood Neighbourhood House is a gentle movement class focused on calm, balance, coordination, flexibility and wellbeing.
What to Expect
Participants practise gentle Tai Chi movements in a community class setting. Estimated cost: approximately $100 AUD per term; confirm current fees using the contact details on this listing.
How to Join
Classes run at Burwood Neighbourhood House on Monday and Thursday mornings.Use the contact details on this listing to confirm the current term schedule and availability.
Tai Chi at Burwood Neighbourhood House is a gentle movement class focused on calm, balance, coordination, flexibility and wellbeing.
What to Expect
Participants practise gentle Tai Chi movements in a community class setting. Estimated cost: approximately $100 AUD per term; confirm current fees using the contact details on this listing.
How to Join
Classes run at Burwood Neighbourhood House on Monday and Thursday mornings.Use the contact details on this listing to confirm the current term schedule and availability.
Burwood VIC
·
Approx $100.00
Age: 18 - 65+
Mon, Thu
Golf
Whitehorse Activities Club Golf Group
About the Group
Whitehorse Activities Club runs a friendly seniors golf group for people who enjoy a regular relaxed round and social catch-up.
What to Expect
The group plays 9 holes in a supportive atmosphere for regular golfers and people returning to the game.
How to Join
Meet at Wattle Park Golf Course on Monday mornings.After two trial visits, ongoing participation requires Whitehorse Activities Club membership.Get in touch using the contact details on this listing.
Whitehorse Activities Club runs a friendly seniors golf group for people who enjoy a regular relaxed round and social catch-up.
What to Expect
The group plays 9 holes in a supportive atmosphere for regular golfers and people returning to the game.
How to Join
Meet at Wattle Park Golf Course on Monday mornings.After two trial visits, ongoing participation requires Whitehorse Activities Club membership.Get in touch using the contact details on this listing.
Wattle Park VIC
·
$24.00
Age: 51 - 65+
Mon
Martial Arts
Kali 3D Ashburton Filipino Martial Arts
About the Group
Kali 3D Ashburton runs Filipino martial arts classes in Kombatan Arnis and Multi-Dimensional Warriors. Training connects stick, training blade and empty-hand techniques. Classes include adult beginners, intermediate and advanced practitioners, and children aged 6 to 14.
What to Expect
Adult beginner sessions cover footwork, angles, distance and basic striking patterns. Other classes add partner drills, weapons skills and scenario-based self-defence. Kids Kali uses an age-appropriate curriculum. The first two weeks are free; ongoing memberships start at $55 per month for kids and $95 per month for adults, with an adult unlimited option at $170.50 per month.
How...
Kali 3D Ashburton runs Filipino martial arts classes in Kombatan Arnis and Multi-Dimensional Warriors. Training connects stick, training blade and empty-hand techniques. Classes include adult beginners, intermediate and advanced practitioners, and children aged 6 to 14.
What to Expect
Adult beginner sessions cover footwork, angles, distance and basic striking patterns. Other classes add partner drills, weapons skills and scenario-based self-defence. Kids Kali uses an age-appropriate curriculum. The first two weeks are free; ongoing memberships start at $55 per month for kids and $95 per month for adults, with an adult unlimited option at $170.50 per month.
How...
Ashburton VIC
·
Approx $55.00
Age: 5 - 65+
Mon, Tue, Wed, Thu, Sat
Soccer
Diamond Valley United SC
Diamond Valley United Soccer Club (DVUSC) offers soccer participation for players of all ages and skill levels in Greensborough, Victoria.
Training sessions: Regular training is available for juniors and seniors, focusing on skill development suitable for beginners, social, and competitive players.Play opportunities: The club fields teams competing in local leagues and organizes friendly matches and social games, providing ample opportunities to play throughout the season.Membership: New members can join to access training, league play, and club events, benefiting from a community-focused environment promoting player development and enjoyment.
Training sessions: Regular training is available for juniors and seniors, focusing on skill development suitable for beginners, social, and competitive players.Play opportunities: The club fields teams competing in local leagues and organizes friendly matches and social games, providing ample opportunities to play throughout the season.Membership: New members can join to access training, league play, and club events, benefiting from a community-focused environment promoting player development and enjoyment.
Greensborough VIC
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Sponsored
Walking
Greensborough Outdoor Walking Group
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Greensborough (VIC).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Greensborough VIC
·
FREE
Age: 18 - 65+
Tue
Walking
The Man Walk - Greensborough - 7:00 am, Friday
Provider: The Man Walk
The Man Walk - Greensborough is a welcoming weekly gathering of men who meet every Friday at 7:00 am at Pelligra Cakes, a renowned family-owned Italian pasticceria and café located in Greensborough, VIC.
This group offers a relaxed and supportive environment where men can connect through walking, conversation, and shared community spirit. The Man Walk is designed to foster positive social interaction, reduce isolation, and promote wellbeing by encouraging men to talk openly while enjoying a stroll together.
Participants are invited to join for a casual walk fueled by friendly conversation, light-hearted humor, and coffee from Pelligra Cakes, which has...
This group offers a relaxed and supportive environment where men can connect through walking, conversation, and shared community spirit. The Man Walk is designed to foster positive social interaction, reduce isolation, and promote wellbeing by encouraging men to talk openly while enjoying a stroll together.
Participants are invited to join for a casual walk fueled by friendly conversation, light-hearted humor, and coffee from Pelligra Cakes, which has...
Greensborough VIC
·
FREE
Age: 18 - 65+
Fri
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