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Seniors Physical Activity Groups, Trainers & Coaches in Auburn VIC - Page 12
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830 activities · Page 12 of 56
Fitness Training
Chair Exercise Classes - Caulfield South Community House
About the Group
Chair Exercise classes at Caulfield South Community House use low-impact movements to support muscle strength, flexibility, posture and stability.
What to Expect
Most exercises are performed while seated, with bands and balls used to help adults move safely and build confidence. The format is especially suitable for beginners and people wanting extra stability. Estimated cost: approximately $11 AUD per class when paid for the whole term, or $15 AUD per casual class; confirm current fees using the contact details on this listing.
How to Join
Choose from the published Monday, Tuesday or Wednesday Chair Exercise sessions at...
Chair Exercise classes at Caulfield South Community House use low-impact movements to support muscle strength, flexibility, posture and stability.
What to Expect
Most exercises are performed while seated, with bands and balls used to help adults move safely and build confidence. The format is especially suitable for beginners and people wanting extra stability. Estimated cost: approximately $11 AUD per class when paid for the whole term, or $15 AUD per casual class; confirm current fees using the contact details on this listing.
How to Join
Choose from the published Monday, Tuesday or Wednesday Chair Exercise sessions at...
Caulfield South VIC
·
Approx $11.00
Age: 18 - 65+
Mon, Tue, Wed
Fitness Training
Circuit Strength Training - Caulfield South Community House
About the Group
Circuit Strength Training at Caulfield South Community House is a guided full-body workout with a focus on strength, balance and stability.
What to Expect
Participants work through a series of exercises with motivational music in a community class format. Estimated cost: approximately $11 AUD per class when paid for the whole term, or $15 AUD per casual class; confirm current fees using the contact details on this listing.
How to Join
Attend the published Wednesday afternoon session at Caulfield South Community House.Get in touch using the contact details on this listing to confirm enrolment and availability.
Circuit Strength Training at Caulfield South Community House is a guided full-body workout with a focus on strength, balance and stability.
What to Expect
Participants work through a series of exercises with motivational music in a community class format. Estimated cost: approximately $11 AUD per class when paid for the whole term, or $15 AUD per casual class; confirm current fees using the contact details on this listing.
How to Join
Attend the published Wednesday afternoon session at Caulfield South Community House.Get in touch using the contact details on this listing to confirm enrolment and availability.
Caulfield South VIC
·
Approx $11.00
Age: 18 - 65+
Wed
Fitness Training
Men's Strength and Cardio - Caulfield South Community House
About the Group
Men's Strength and Cardio at Caulfield South Community House is a full-body workout designed for men.
What to Expect
The class combines aerobic exercise, resistance training and toning to support flexibility, joint stability, balance, coordination, agility, muscular strength and cardiovascular endurance. Estimated cost: approximately $11 AUD per class when paid for the whole term, or $15 AUD per casual class; confirm current fees using the contact details on this listing.
How to Join
Attend the published Tuesday late-morning session at Caulfield South Community House.Get in touch using the contact details on this listing to confirm enrolment and...
Men's Strength and Cardio at Caulfield South Community House is a full-body workout designed for men.
What to Expect
The class combines aerobic exercise, resistance training and toning to support flexibility, joint stability, balance, coordination, agility, muscular strength and cardiovascular endurance. Estimated cost: approximately $11 AUD per class when paid for the whole term, or $15 AUD per casual class; confirm current fees using the contact details on this listing.
How to Join
Attend the published Tuesday late-morning session at Caulfield South Community House.Get in touch using the contact details on this listing to confirm enrolment and...
Caulfield South VIC
·
Approx $11.00
Age: 18 - 65+
Tue
Fitness Training
Body, Mind and Spirit Movement - Caulfield South Community House
About the Group
Body, Mind and Spirit at Caulfield South Community House is a gentle movement class combining soft body movements, mindful breathing and calm flow.
What to Expect
The class offers a slow, safe and supportive space for adults wanting gentle movement and a chance to reconnect with the body. Published cost is $5 AUD per class; confirm current fees using the contact details on this listing.
How to Join
Attend the published Wednesday morning session at Caulfield South Community House.Get in touch using the contact details on this listing to confirm enrolment and availability.
Body, Mind and Spirit at Caulfield South Community House is a gentle movement class combining soft body movements, mindful breathing and calm flow.
What to Expect
The class offers a slow, safe and supportive space for adults wanting gentle movement and a chance to reconnect with the body. Published cost is $5 AUD per class; confirm current fees using the contact details on this listing.
How to Join
Attend the published Wednesday morning session at Caulfield South Community House.Get in touch using the contact details on this listing to confirm enrolment and availability.
Caulfield South VIC
·
$5.00
Age: 18 - 65+
Wed
Water Sports - Rowing
Join Korowa Girls' Rowing Squad
Korowa Anglican Girls' School offers a dedicated rowing squad for students from Year 8 to Year 12, providing structured training and competitive opportunities tailored for female students.
Participation details include:
Regular training sessions for developing rowing skills and fitness, suited for school-age girls interested in competitive rowing.Opportunities to compete in regattas such as the Head of the Schoolgirls Rowing Regatta, with past successes including individual and team achievements.Membership through the school includes access to Girls Sport Victoria competitions, encouraging active involvement in water sports and other athletics.New members can join by enrolling at Korowa Anglican Girls' School and participating in...
Participation details include:
Regular training sessions for developing rowing skills and fitness, suited for school-age girls interested in competitive rowing.Opportunities to compete in regattas such as the Head of the Schoolgirls Rowing Regatta, with past successes including individual and team achievements.Membership through the school includes access to Girls Sport Victoria competitions, encouraging active involvement in water sports and other athletics.New members can join by enrolling at Korowa Anglican Girls' School and participating in...
Albert Park VIC
·
Approx $600.00
Age: 18 - 65+
Undisclosed
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Water Sports - Rowing
Join the Fun at Y Rowing Club
Located on Albert Park Lake, the Y Rowing Club welcomes women of all ages to learn and enjoy rowing in a supportive and friendly environment.
Training sessions are flexible to fit around busy work and social lives, with opportunities to train in various crew combinations and boats. Members can also train independently or with others at any time.
The club competes in regattas and encourages participation at all skill levels from beginner to competitive.
Membership offers access to both on-water and off-water training, fostering a like-minded community of easy-going women rowers.
Training sessions are flexible to fit around busy work and social lives, with opportunities to train in various crew combinations and boats. Members can also train independently or with others at any time.
The club competes in regattas and encourages participation at all skill levels from beginner to competitive.
Membership offers access to both on-water and off-water training, fostering a like-minded community of easy-going women rowers.
Albert Park VIC
·
Approx $600.00
Age: 18 - 65+
Undisclosed
Hockey
Join KBH Brumbies Hockey Teams Today
KBH Brumbies fields 29 teams across Juniors, Men's, Women's and Master's competitions, welcoming players of every ability.
Participate in grassroots, selection pathways, and academy programs.Join teams for new starters learning basics, experienced Masters players, or fun social competitions.Training and registration available for all levels to connect with the community.
Participate in grassroots, selection pathways, and academy programs.Join teams for new starters learning basics, experienced Masters players, or fun social competitions.Training and registration available for all levels to connect with the community.
Mont Albert North VIC
·
Approx $50.00
Age: 5 - 65+
Undisclosed
Running
Bundha Run Club Fitzroy North
About the Group
Bundha Run Club is a free Friday morning social run hosted by Bundha Sports Centre in Fitzroy North.
What to Expect
The session includes a warm-up, a 5km loop around Edinburgh Gardens and a cool-down. The organiser describes it as social pace and open to beginners through experienced runners.
How to Join
Meet at Bundha Sports Centre before the Friday morning session.Use the website or contact details on this listing to confirm current registration details.
Bundha Run Club is a free Friday morning social run hosted by Bundha Sports Centre in Fitzroy North.
What to Expect
The session includes a warm-up, a 5km loop around Edinburgh Gardens and a cool-down. The organiser describes it as social pace and open to beginners through experienced runners.
How to Join
Meet at Bundha Sports Centre before the Friday morning session.Use the website or contact details on this listing to confirm current registration details.
Fitzroy North VIC
·
FREE
Age: 18 - 65+
Fri
Dancing
Mzuri Dance Womens Afrobeats and Rhumba Class
About the Group
Mzuri Dance runs a low-impact Afrobeats and Rhumba inspired dance class for women who want a fun, relaxed way to move, unwind and connect through music.
What to Expect
Sessions are welcoming and suitable for all experience levels, with no previous dance experience needed. Classes are capped at a small group size and include accessible, feel-good movement in a community setting.
How to Join
Book a single class or term option using the website on this listing.Attend Florence Peel Centre on Monday evenings during the current class block.Cost starts from $22 AUD per single class; confirm current...
Mzuri Dance runs a low-impact Afrobeats and Rhumba inspired dance class for women who want a fun, relaxed way to move, unwind and connect through music.
What to Expect
Sessions are welcoming and suitable for all experience levels, with no previous dance experience needed. Classes are capped at a small group size and include accessible, feel-good movement in a community setting.
How to Join
Book a single class or term option using the website on this listing.Attend Florence Peel Centre on Monday evenings during the current class block.Cost starts from $22 AUD per single class; confirm current...
Fitzroy VIC
·
$22.00
Age: 18 - 65+
Mon
Soccer
Walking Football 4 Health Victoria - North Fitzroy
About the Group
Walking Football 4 Health Victoria runs a safe, inclusive walking football session at Bundha Centre. Walking football is a modified version of football where there is no running, no contact, and the ball is kept below waist height.
What to Expect
The session is low-impact, social, and suitable for people across a range of ages, abilities, cultures, genders, and fitness levels. Beginners and people returning to movement are welcome.
Schedule and Cost
North Fitzroy is listed on Sunday 10am-11am.Sessions are listed at $5 AUD per session, or $4 AUD for Seniors Card or Carers Card holders. Confirm...
Walking Football 4 Health Victoria runs a safe, inclusive walking football session at Bundha Centre. Walking football is a modified version of football where there is no running, no contact, and the ball is kept below waist height.
What to Expect
The session is low-impact, social, and suitable for people across a range of ages, abilities, cultures, genders, and fitness levels. Beginners and people returning to movement are welcome.
Schedule and Cost
North Fitzroy is listed on Sunday 10am-11am.Sessions are listed at $5 AUD per session, or $4 AUD for Seniors Card or Carers Card holders. Confirm...
North Fitzroy VIC
·
$5.00
Age: 18 - 65+
Sun
Hockey
Join Yarra Hockey Club Today!
Discover field hockey at Yarra Hockey Club, a welcoming community hub in Melbourne's north-eastern suburbs.
Welcomes players of all genders and ages.Offers participation opportunities at various skill levels, from beginners to competitive players.
Welcomes players of all genders and ages.Offers participation opportunities at various skill levels, from beginners to competitive players.
Bellfield VIC
·
Approx $50.00
Age: 5 - 65+
Undisclosed
Running
Maccabi Athletic Club
Provider: Athlethics VIC
Maccabi Athletic Club connects the community through athletics, encouraging participation in healthy physical activity across track and field, cross country, and road racing.
Members enjoy opportunities to train and compete in sprints, middle distance, distance events, jumps, throws, hurdles, walks, cross country, and road racing.
Join as a member to participate in competitive and recreational athletics, supported by coaches, while building fitness, teamwork, and fair play.
Members enjoy opportunities to train and compete in sprints, middle distance, distance events, jumps, throws, hurdles, walks, cross country, and road racing.
Join as a member to participate in competitive and recreational athletics, supported by coaches, while building fitness, teamwork, and fair play.
Murrumbeena VIC
·
Approx $50.00
Age: 5 - 65+
Undisclosed
Running
Glenhuntly Athletic Club
Provider: Athlethics VIC
Discover athletic opportunities at Glenhuntly Athletics Club for athletes of all ages and abilities from U14 to Masters 40+, including strong support for athletes with disabilities.
Participate in Athletics Victoria competitions across summer track and field, and winter cross country and road racing.Focus on team participation in all events.Join training squads tailored to individual needs, with coaching across disciplines like sprints, middle distance, jumps, throws, hurdles, walks, cross country, and road racing.Affiliate with the club to compete and develop skills at every level, from average performers to elite athletes.
Participate in Athletics Victoria competitions across summer track and field, and winter cross country and road racing.Focus on team participation in all events.Join training squads tailored to individual needs, with coaching across disciplines like sprints, middle distance, jumps, throws, hurdles, walks, cross country, and road racing.Affiliate with the club to compete and develop skills at every level, from average performers to elite athletes.
Murrumbeena VIC
·
Approx $50.00
Age: 5 - 65+
Undisclosed
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Running
Achilles Melbourne Walking and Running Group
About the Group
Achilles Melbourne is a volunteer-run walking and running group that supports people with disability to access physical activity and recreation.
What to Expect
Sunday training is held around the Tan running track, with options for walking or running and support from volunteer guides. Members are asked to RSVP through the weekly newsletter.
How to Join
Check the organiser website and newsletter before attending.Use the contact details on this listing for membership and training information.
Achilles Melbourne is a volunteer-run walking and running group that supports people with disability to access physical activity and recreation.
What to Expect
Sunday training is held around the Tan running track, with options for walking or running and support from volunteer guides. Members are asked to RSVP through the weekly newsletter.
How to Join
Check the organiser website and newsletter before attending.Use the contact details on this listing for membership and training information.
Melbourne VIC
·
$30.00
Age: 18 - 65+
Sun
AFL
Old Melburnians football club
Join organised Australian Rules Football through a genuine club program with multiple sides and ongoing competition football. The club fields men’s and women’s teams, with structured club participation for adults of any gender and an approximate participant cost of about $100.
Brighton VIC
·
Approx $100.00
Age: 5 - 65+
Undisclosed
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