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Seniors Physical Activity Groups, Trainers & Coaches in Auburn VIC - Page 9

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Sail and Race at Elwood Sailing Club image
Water Sports - Sailing

Sail and Race at Elwood Sailing Club

Elwood Sailing Club offers both recreational and competitive sailing for monohulls and catamarans, with a strong sailing community accessible from Melbourne suburbs.
Training sessions and races:
Races and sailing training are held on Saturdays from October to Easter each year.All skill levels are supported, with race and rescue patrols ensuring safety.Play opportunities:
Members participate in regular club races and enjoy favourable sailing conditions, including fresh summer breezes ideal for windsurfing.The club also hosts international, national, and state title sailing events, providing competitive sailing opportunities.Membership details:
New members are welcome to join to learn sailing or to take part in club...
Elwood VIC · Approx $300.00
Age: 18 - 65+   Undisclosed
Conditn Southbank image
Fitness Training

Conditn Southbank

Provider: Conditn Southbank
At CONDITN Southbank, expect dynamic group workouts designed to suit all fitness levels.

Classes run multiple times each week, including early mornings and evenings, providing flexibility for busy schedules. Our sessions blend strength, cardio, and mobility, focusing on technique and progression.

Membership options include no-contract and flexible plans to fit your lifestyle. Just bring your workout gear, a water bottle, and a positive mindset. Whether you’re a beginner or seasoned athlete, you’ll find a supportive community ready to help you reach your goals.
Southbank VIC · Approx $20.00
Age: 18 - 65+   Sat, Sun, Mon, Tue, Wed, Thu, Fri
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Elwood City SC image
Soccer

Elwood City SC

Elwood City Soccer Club has been a vibrant part of the local community for over 20 years, offering soccer programs for all ages and skill levels. Whether you're looking for a social experience or aiming to compete at a higher level, there's a place for you.


Three men's teams and two women's teams for adults
10 junior teams for young players
Opportunities for beginners, social players, and competitive athletes
Focus on fun, friendship, and personal development

Join Elwood City SC to train, play, and connect with a welcoming soccer community.
Elwood VIC · Approx $50.00
Age: 18 - 65+   Undisclosed
Love Walking Westfield image
Walking

Love Walking Westfield

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Doncaster (VIC).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Doncaster VIC · FREE
Age: 18 - 65+   Wed, Fri
Walking Football 4 Health Victoria Greensborough image
Soccer

Walking Football 4 Health Victoria Greensborough

Provider: Walking Football 4 Health Victoria
A Walking Football program for Seniors.

Every Friday Morning 10am to 11am.

Sessions are $5 per person.

Here is what Walking Football 4 Health Victoria are about -

Walking Football 4 Health Victoria is a not-for-profit organization dedicated to promoting health, social inclusion, and well-being through a modified version of football (soccer). Originally designed for older adults and individuals with limited mobility, the organization focuses on making football more accessible, ensuring that age, fitness levels, or health conditions do not become barriers to participation.

Walking Football 4 Health Victoria aims to:

Encourage Active Aging – Promote physical activity among older...
Carlton VIC · $5.00
Age: 18 - 65+   Fri
Albert parkrun, Melbourne - Albert Park - Port Phillip image
Running

Albert parkrun, Melbourne - Albert Park - Port Phillip

Provider: parkrun Australia
What is Albert parkrun, Melbourne?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!

When is it?
Every Saturday Morning. See website for exact time.

What does it cost to join in?
Nothing - it's free!

How to join in?
Visit the parkrun website to sign up and learn more about how to participate.

** About Albert parkrun, Melbourne **

Albert parkrun, Melbourne is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
Albert Park VIC · FREE
Age: 18 - 65+   Sat
Complx: Your Premier Hub for Personal Training, Myotherapy, and Remedial Massage in South Melbourne image
Fitness Training

Complx: Your Premier Hub for Personal Training, Myotherapy, and Remedial Massage in South Melbourne

Provider: Complx Health
At Complx, we’re dedicated to transforming lives through fitness, offering a diverse range of services tailored to your unique needs. Whether you’re looking for personalized personal training sessions, therapeutic relief through myotherapy and remedial massage, dynamic strength and conditioning workouts, high-energy boxing classes, corporate health programs, or the flexibility of online training, we have you covered.

Our experienced trainers and therapists are committed to helping you reach your fitness goals in our modern and friendly studio located in the heart of South Melbourne. Join our vibrant community and embark on a transformative fitness journey with Complx.
Key Services:
1. Personal...
South Melbourne VIC · $90.00
Age: 36 - 65+   Sat, Mon, Tue, Wed, Thu, Fri
Melbourne AKU Futsal Club image
Soccer

Melbourne AKU Futsal Club

Melbourne AKU Futsal Club offers high-quality futsal training and competitive play for men, women, and juniors. Established in 2019, the club focuses on helping players reach their full potential in a supportive environment.
Training sessions: Available for beginners and experienced players across all ages, coached by experienced staff including Head Coach Kui Mu who leads senior men’s, women’s, and junior teams.Play opportunities: Teams compete at high levels in local leagues and tournaments, with pathways for selection to represent state and country.Membership benefits: Members can participate in free events, clinics, and a community-centric atmosphere designed to foster development and enjoyment of...
Oakleigh VIC · Approx $50.00
Age: 18 - 65+   Undisclosed
Melbourne Table tennis Group Coaching image
Table Tennis

Melbourne Table tennis Group Coaching

Provider: Boom Table Tennis Academy
🤔Struggling to find someone or somewhere to play table tennis🥲Eager to improve to play better matches and to win your friends😆That’s why we are here🥳

🏓 Level Up Your Game at Boom Table Tennis Academy – Trial Session!

Ready to sharpen your skills and experience high-energy coaching?
🌟 All ages welcome (6-80 Years Old)
🤔Struggling to find someone or somewhere to play table tennis🥲Eager to improve to play better matches and to win your friends😆That’s why we are here🥳
Melbourne VIC · $30.00
Age: 5 - 65+   Sat, Sun, Mon, Tue, Wed, Thu, Fri
Badminton Socials Wednesdays & Sundays image
Badminton

Badminton Socials Wednesdays & Sundays

Provider: K Badminton Club
🏸Warning: Side effects of joining K Badminton Club may include…
• making new friends
• laughing too much
• saying “one last game” 7 times
• and becoming emotionally attached to shuttlecocks 😌
If you’re looking for good games, chill people, and fun vibes every week, come join our socials!
Whether you play like a pro or occasionally miss the shuttle completely (we’ve all been there 😂), everyone is welcome.
✨ Friendly games
✨ Fun community vibes
✨ Sweat a little, laugh a lot
✨ Wednesdays & Sundays = badminton therapy
🌙 Wednesday Social
📍 Vermont Badminton Centre
159 Rooks...
Melbourne VIC · $20.00
Age: 3 - 65+   Sun, Wed
Wellbeing Sup Yoga image
Water Sports - Other

Wellbeing Sup Yoga

Provider: Wellbeing Sup Yoga
Stand up Paddling and Yoga instruction, combining both with Sup Yoga. Contact us for sessions and pricing. All levels. No experience necessary. Try something new .
Melbourne VIC · Approx $75.00
Age: 12 - 65+   Sat, Sun, Fri
Melbourne Bushwalkers image
Hiking/Bushwalking

Melbourne Bushwalkers

Provider: Melbourne Bushwalkers
Melbourne Bushwalkers Inc. is a vibrant outdoor club with over 550 members dedicated to bushwalking and outdoor activities. Established in 1940, it offers a diverse program including regular Sunday Bus Walks, mid-week hikes, and multi-day trips. Members enjoy a supportive community that fosters adventure and inclusiveness, welcoming individuals of all backgrounds. Joining the club provides opportunities for fitness, friendship, and exploration of Victoria's natural beauty. With organized trips, social events, and training sessions, members can enhance their bushwalking skills while enjoying the camaraderie of fellow outdoor enthusiasts.

Location :    717 Flinders Street, Docklands
Cost :    Membership Fee $45.00
Melbourne VIC · Approx $30.00
Age: 18 - 65+   Sat, Sun, Mon, Wed, Thu, Fri
Race with Melbourne Flames Dragon Boat Club image
Water Sports - Dragon Boat Racing

Race with Melbourne Flames Dragon Boat Club

Melbourne Flames is a competitive dragon boat racing club renowned for success in local and international dragon boat competitions. Whether you're a seasoned racer or new to the sport, we welcome paddlers of all skill levels to join our vibrant community.
Our club offers:
Competitive training sessions for athletes aiming to excel in local and international competitionsOpportunities to participate in dragon boat racing events throughout the seasonA supportive team environment where members develop skills and camaraderieAccess to our facilities at Community Hub at The Dock in DocklandsTo get started, visit our membership registration page or contact our team at enquiries@melbourneflames.com.au...
Melbourne VIC · Approx $100.00
Age: 18 - 65+   Undisclosed
Join Melbourne University Dragons Dragon Boat Club image
Water Sports - Dragon Boat Racing

Join Melbourne University Dragons Dragon Boat Club

The Melbourne University Dragon Boat Club (MUDBC) is the sole university-affiliated dragon boat club in Melbourne, welcoming students and non-students from all backgrounds to train together and compete.
Training Sessions:
Tuesday: 6:15pm - 8:00pmThursday: 6:15pm - 8:00pmSunday: 7:30am - 12:00pm (double session)How to Join:
Simply attend a Sunday training session and let the team know you're interested in joining. New members are welcomed and supported by experienced paddlers. The club aims to form a family of athletes who portray excellence and camaraderie.
Competition:
MUDBC competes in Australian Dragon Boat regattas and races coordinated through Dragon Boat Victoria. The club promotes...
Melbourne VIC · Approx $100.00
Age: 18 - 65+   Undisclosed
Join the Excitement at Southern Storm Paddle Club image
Water Sports - Dragon Boat Racing

Join the Excitement at Southern Storm Paddle Club

Southern Storm Paddle Club is an all-inclusive dragon boat club based in Docklands, Melbourne, welcoming paddlers of all experience levels.
Training sessions: Held year-round on Tuesday and Thursday evenings at 6:00pm, and Saturday mornings from 8:30am to 10:30am. Sessions include safety briefings, paddling technique demonstrations, and on-water practice.Play opportunities: Participate in team dragon boat racing with up to 22 paddlers. The club competes at state, national, and international regattas, fostering both competitive and social paddling environments.Membership details: New members can join after attending an introductory session and receive a free Dragon Pass for a month of training. The club provides...
Melbourne VIC · Approx $100.00
Age: 18 - 65+   Undisclosed
Kids Tennis Classes @ ST LEONARDS TC

Kids Tennis Classes @ ST LEONARDS TC

St Leonards VIC · Approx $20.00 · Tennis

Your local coach: Jakob Dunn - Club Professional Coach for Transition Tennis Hot Shots Tennis: Fun Kids Classes and Tennis Lessons Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for kids...

Spinnaker parkrun - Callemondah - Gladstone

Spinnaker parkrun - Callemondah - Gladstone

Callemondah QLD · FREE · Running

What is Spinnaker parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free! How to join in?...

Parents & Carers with Prams - Come as you are!

Parents & Carers with Prams - Come as you are!

Wilsonton Heights QLD · FREE · Walking

Heart Foundation Walking group located in Wilsonton Heights (QLD).Walking Speed: Mixed paceFrequency: WeeklyDog Friendly: NoPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your...

Thin Liz-zy

Thin Liz-zy

Leda WA · FREE · Walking

Heart Foundation Walking group located in Leda (WA).Walking Speed: Slow paceFrequency: WeeklyDog Friendly: YesPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen...

WCC Walk and Chat

WCC Walk and Chat

Springfield QLD · FREE · Walking

Heart Foundation Walking group located in Springfield (QLD).Walking Speed: Mixed paceFrequency: WeeklyDog Friendly: NoPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen...

Badminton - Sunday Smash

Badminton - Sunday Smash

Cranbourne West VIC · $17.00 · Badminton

Join Sunday Smash – Weekly Social Badminton!Looking for a fun, friendly, and welcoming badminton session?Sunday Smash is a weekly social badminton event for adults who want to play, improve their skills, and meet new people in a relaxed environment.Whether you're picking up a racquet for the first time or you're...

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Are you a organiser or trainer based in Auburn VIC?

At KeepActive, your go-to hub for discovering exciting clubs, coaches/trainers, classes and camps in Auburn VIC. Whether you're a passionate organiser, a skilled coach, or a thriving sports club, we're here to elevate your visibility and boost your leads. Register and list your services on KeepActive in Auburn VIC and surrounding area to showcase your services and connect with people looking in your area. From social groups to personal trainers, and from kids' camps to adult classes, our platform caters to all facets of the sports and fitness world. Don't miss out on the opportunity to expand your brand and reach new heights with KeepActive. Pricing may apply.

Thinking of playing socially or getting training/coaching?

Social fitness groups and classes have become increasingly popular in recent years as a way for people to stay active and meet like-minded individuals. These groups and classes provide a supportive and motivating environment for people to exercise and improve their physical fitness.

One of the main benefits of social fitness groups and classes is the accountability and motivation that they provide. When people join a group or class, they are more likely to stick to their fitness goals because they have a group of people who are counting on them to show up. Additionally, the group environment can be very motivating, as people tend to push themselves harder when they are exercising with others.

Another benefit of social fitness groups and classes is the sense of community that they create. Often, people form lasting friendships through their participation in these groups, which can make exercise more enjoyable and less of a chore. Furthermore, for people who are new to an area, a social fitness group can be a great way to meet new people and find a sense of belonging.

Lastly, social fitness groups and classes are also beneficial because they provide a variety of different types of activities and workouts. Classes such as yoga, Pilates, kickboxing, and dance are just a few examples of the many types of workouts that people can participate in. This means that there is something for everyone, regardless of their fitness level or interests, and that people can mix things up and try different types of exercises to keep things interesting and prevent boredom.

Overall, social fitness groups and classes can be a great way to improve fitness and overall health, while also providing an opportunity to meet new people and build a sense of community. With variety in activities, accountability and motivation and a supportive environment, many people find it as a great way to stick to a fitness routine, especially compared to working out alone.