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Seniors Physical Activity Groups, Trainers & Coaches in Bandiana Milpo VIC
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30 activities · Page 1 of 2
Fitness Training
Proactive Health – Wodonga - Exercise Physiology
Proactive Health – Wodonga offers exercise physiology at Genesis Health & Fitness Wodonga in Wodonga. Clinically prescribed exercise programmes support injury recovery, chronic condition management and long-term health.
Request an appointment using the clinic’s online enquiry form or contact details on this listing.
Request an appointment using the clinic’s online enquiry form or contact details on this listing.
Wodonga VIC
·
Approx $100.00
Age: 18 - 65+
Undisclosed
Dancing
Twin City Calisthenics Inc
A local not-for-profit sporting club serving the Albury-Wodonga area. Participants of all ages, skills and abilities take part in dance activities through age-based groups including Tinies, Sub Juniors, Juniors and Intermediates.
Wodonga VIC
·
Approx $50.00
Age: 5 - 65+
Undisclosed
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Hiking/Bushwalking
Border Bushwalking Club Inc.
Provider: Bushwalking VIC
About the Club
Border Bushwalking Club is Albury Wodonga's outdoor recreation club, bringing together people who enjoy exploring nature and meeting others with a shared interest in the outdoors. Its friendly, inclusive approach welcomes new members across a wide range of bushwalking experience and fitness levels.
What to Expect
Choose from short local walks, mountain day walks, overnight backpacking, extended trips and car camping with day walks.
The wider programme includes cycling, canoeing, kayaking, snow activities and volunteer work to protect and enhance the natural environment.
Experienced club volunteers lead activities, which are graded by difficulty. Discuss your fitness, experience...
Border Bushwalking Club is Albury Wodonga's outdoor recreation club, bringing together people who enjoy exploring nature and meeting others with a shared interest in the outdoors. Its friendly, inclusive approach welcomes new members across a wide range of bushwalking experience and fitness levels.
What to Expect
Choose from short local walks, mountain day walks, overnight backpacking, extended trips and car camping with day walks.
The wider programme includes cycling, canoeing, kayaking, snow activities and volunteer work to protect and enhance the natural environment.
Experienced club volunteers lead activities, which are graded by difficulty. Discuss your fitness, experience...
Wodonga VIC
·
$50.00
Age: 18 - 65+
Undisclosed
Walking
The Man Walk - Wodonga - 10:00 am, Saturday
Provider: The Man Walk
The Man Walk in Wodonga offers men a welcoming and supportive environment to connect, walk, and talk every Saturday at 10:00 am. Meeting at Junction Square, 34 Elgin Blvd, Wodonga VIC 3690, this group provides a safe space for blokes to share experiences, support one another, and enjoy the benefits of regular physical activity. Whether you're looking to make new friends, improve your wellbeing, or simply get outdoors, The Man Walk is open to all men seeking a positive and inclusive community.
Walk, talk, and support each other in a relaxed, judgment-free setting
Open to men of all ages and...
Walk, talk, and support each other in a relaxed, judgment-free setting
Open to men of all ages and...
Wodonga VIC
·
FREE
Age: 18 - 65+
Sat
Walking
The Man Walk - Wodonga - 5:15 pm, Tuesday
Provider: The Man Walk
The Man Walk in Wodonga offers a supportive walking group for men to connect, walk, and openly discuss any challenges they may be facing. The Tuesday walk starts at 5:15 pm from Sumsion Gardens Reserve, located at 28 Huon Street, Wodonga VIC 3690.
This group provides a positive, inclusive, and pressure-free environment where men can enjoy a 45 to 60-minute walk while fostering conversation and mutual support. The walk takes place in a scenic area featuring lush greenery and a peaceful lakeside setting, ideal for relaxation and reflection.
The Man Walk promotes mental and physical well-being by encouraging men to...
This group provides a positive, inclusive, and pressure-free environment where men can enjoy a 45 to 60-minute walk while fostering conversation and mutual support. The walk takes place in a scenic area featuring lush greenery and a peaceful lakeside setting, ideal for relaxation and reflection.
The Man Walk promotes mental and physical well-being by encouraging men to...
Wodonga VIC
·
FREE
Age: 18 - 65+
Tue
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Running
Willow parkrun - Wodonga
Provider: parkrun Australia
What is Willow parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Willow parkrun **
Willow parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Willow parkrun **
Willow parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
Wodonga VIC
·
FREE
Age: 18 - 65+
Sat
Hockey
Join Wodonga Hockey Club Today!
Discover family-friendly hockey at Wodonga Hockey Club, welcoming beginners to experienced players of all ages.
Fielding 7 senior teams across Men’s and Women’s divisions, from Capital League to Division 3.6 junior teams for young players.Pay participation levy via direct credit to join and start playing.
Fielding 7 senior teams across Men’s and Women’s divisions, from Capital League to Division 3.6 junior teams for young players.Pay participation levy via direct credit to join and start playing.
West Wodonga VIC
·
Approx $50.00
Age: 5 - 65+
Undisclosed
Volleyball
Albury Wodonga Volleyball Association
Albury Wodonga Volleyball Association offers indoor and outdoor beach volleyball for teams and individuals on the Albury–Wodonga border. Its three outdoor sand courts are in South Albury, with beach competitions held during the warmer months.
Beach volleyball includes pairs (two against two) and fours (four against four), with social competition options. Indoor competition is played separately at Grace Christian College in Wodonga, with graded divisions.
Register online for the membership suited to your participation. Contact the association to enquire about joining a team, entering a team or choosing the right membership.
Beach volleyball includes pairs (two against two) and fours (four against four), with social competition options. Indoor competition is played separately at Grace Christian College in Wodonga, with graded divisions.
Register online for the membership suited to your participation. Contact the association to enquire about joining a team, entering a team or choosing the right membership.
South Albury NSW
·
Approx $20.00
Age: 5 - 65+
Undisclosed
Sponsored
Water Sports - Dragon Boat Racing
Paddle with Brave Hearts Dragon Boat Club
Join the Brave Hearts Dragon Boat Club to experience friendly and inclusive dragon boat paddling at Gateway Lakes. The club offers regular training sessions suitable for all skill levels, from beginners to experienced paddlers.
Participation opportunities include:
Weekly training sessions focused on skill development and team paddling techniques.Social and competitive race events throughout the season to engage paddlers in friendly competition.Membership benefits include access to coaching, club gear, and participation in local and regional dragon boat events.New members are warmly welcomed and can register online to start paddling with the club’s supportive community.Whether you want to improve fitness, enjoy social...
Participation opportunities include:
Weekly training sessions focused on skill development and team paddling techniques.Social and competitive race events throughout the season to engage paddlers in friendly competition.Membership benefits include access to coaching, club gear, and participation in local and regional dragon boat events.New members are warmly welcomed and can register online to start paddling with the club’s supportive community.Whether you want to improve fitness, enjoy social...
Gateway Island VIC
·
Approx $100.00
Age: 18 - 65+
Undisclosed
Water Sports - Dragon Boat Racing
Join Warriors Dragon Boat Club Today
Warriors - Albury Wodonga Dragon Boat Club Inc offers opportunities for fitness, fun, and competition in dragon boat racing, one of Australia's fastest growing sports.
Training sessions are available for all skill levels, from beginners to competitive paddlers, fostering a supportive and goal-oriented environment.
Members can participate in local, state, national, and international competitions, as well as social paddling sessions.
New members are encouraged to register via the club's online registration form to start their health and fitness adventure with the Warriors.
Training suitable for all ages and skill levelsCompetitive and social paddling opportunitiesClear membership registration process online
Training sessions are available for all skill levels, from beginners to competitive paddlers, fostering a supportive and goal-oriented environment.
Members can participate in local, state, national, and international competitions, as well as social paddling sessions.
New members are encouraged to register via the club's online registration form to start their health and fitness adventure with the Warriors.
Training suitable for all ages and skill levelsCompetitive and social paddling opportunitiesClear membership registration process online
Gateway Island VIC
·
Approx $100.00
Age: 18 - 65+
Undisclosed
Water Sports - Rowing
Join Rowing at Albury Wodonga Club
The Albury Wodonga Rowing Club offers opportunities for rowing enthusiasts of all ages and skill levels to participate in both social and competitive rowing activities.
Training sessions: Regular training is held at Gateway Lake, catering to beginners through to experienced rowers. Sessions focus on technique, fitness, and teamwork.Play opportunities: Members can join local and regional regattas and competitions, with a season running typically from winter to spring. The club supports participation in both social rowing and competitive events.Membership details: New members are welcome and can join to access coaching, equipment, and race entry. The club fosters a welcoming community and...
Training sessions: Regular training is held at Gateway Lake, catering to beginners through to experienced rowers. Sessions focus on technique, fitness, and teamwork.Play opportunities: Members can join local and regional regattas and competitions, with a season running typically from winter to spring. The club supports participation in both social rowing and competitive events.Membership details: New members are welcome and can join to access coaching, equipment, and race entry. The club fosters a welcoming community and...
Gateway Island VIC
·
Approx $600.00
Age: 18 - 65+
Undisclosed
Sponsored
Golf
The Golf Room Golf Lessons West Wodonga
About the Group
The Golf Room offers indoor golf coaching in West Wodonga, with one-on-one lessons using launch monitor data and video feedback. Coaching is led by a PGA-certified professional and is suitable for players from complete beginners through to more experienced golfers.
What to Expect
Lessons are built around each golfer's swing, goals and current level. Sessions may cover full swing, short game, course strategy, golf fitness and simulator-based practice, with a relaxed approach for new and returning players.
How to Join
Book a lesson at The Golf Room using the contact details on this listing.Estimated cost is not...
The Golf Room offers indoor golf coaching in West Wodonga, with one-on-one lessons using launch monitor data and video feedback. Coaching is led by a PGA-certified professional and is suitable for players from complete beginners through to more experienced golfers.
What to Expect
Lessons are built around each golfer's swing, goals and current level. Sessions may cover full swing, short game, course strategy, golf fitness and simulator-based practice, with a relaxed approach for new and returning players.
How to Join
Book a lesson at The Golf Room using the contact details on this listing.Estimated cost is not...
West Wodonga VIC
·
$69.00
Age: 5 - 65+
Undisclosed
Running
Albury Wodonga parkrun - West Albury - City of Albury
Provider: parkrun Australia
What is Albury Wodonga parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Albury Wodonga parkrun **
Albury Wodonga parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Albury Wodonga parkrun **
Albury Wodonga parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
West Albury NSW
·
FREE
Age: 18 - 65+
Sat
Sponsored
Walking
The Man Walk - Albury - 8:00 am, Sunday
Provider: The Man Walk
The Man Walk in Albury is a welcoming weekly walking group for men, meeting every Sunday at 8:00 am. The walk starts from Mr Benedict Cafe, located at 664 Dean Street, Albury NSW 2640.
This group offers a supportive and inclusive environment where men can walk together, talk openly, and support one another. The walks typically last 45 to 60 minutes and provide a safe space for men to discuss any issues they may be facing without pressure or barriers.
Participants range in age and fitness levels, from beginners to advanced walkers, fostering a positive community focused on health, connection,...
This group offers a supportive and inclusive environment where men can walk together, talk openly, and support one another. The walks typically last 45 to 60 minutes and provide a safe space for men to discuss any issues they may be facing without pressure or barriers.
Participants range in age and fitness levels, from beginners to advanced walkers, fostering a positive community focused on health, connection,...
Albury NSW
·
FREE
Age: 18 - 65+
Sun
Squash
Compete in Squash at Commercial Club Albury
Commercial Club Albury is a vibrant recreational club located in the heart of Albury, offering a range of facilities and services for members and visitors. Situated at 618 Dean Street, the club features restaurants, a sports bar and grill, and Reflections Cafe, serving breakfast through to late supper with a diverse menu.
Modern Australian cuisine with share plates and fresh regional produceReflections Cafe open daily for breakfast, lunch, and dinnerSports Bar and Grill open seven days a weekOn-site gymnasium with flexible hoursCommercial Golf Resort Club HouseAccommodation options availableAccepts all major credit cards and features in-house ATMsThe club is open daily...
Modern Australian cuisine with share plates and fresh regional produceReflections Cafe open daily for breakfast, lunch, and dinnerSports Bar and Grill open seven days a weekOn-site gymnasium with flexible hoursCommercial Golf Resort Club HouseAccommodation options availableAccepts all major credit cards and features in-house ATMsThe club is open daily...
Albury NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
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