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Seniors Physical Activity Groups, Trainers & Coaches in Belfield NSW - Page 35
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775 activities · Page 35 of 52
Fitness Training
Active and Energised - North Sydney Community Centre
About the Group
Active and Energised is a lively full-body fitness class for active seniors who enjoy a faster pace and want to build fitness, strength and stamina.
What to Expect
Sessions combine cardio, resistance exercises, mat-based core work, mobility, stretching and a cool-down in a supportive group environment.
How to Join
Join the Thursday afternoon class at North Sydney Community Centre.Book or enquire using the contact details on this listing.
Active and Energised is a lively full-body fitness class for active seniors who enjoy a faster pace and want to build fitness, strength and stamina.
What to Expect
Sessions combine cardio, resistance exercises, mat-based core work, mobility, stretching and a cool-down in a supportive group environment.
How to Join
Join the Thursday afternoon class at North Sydney Community Centre.Book or enquire using the contact details on this listing.
North Sydney NSW
·
$170.00
Age: 51 - 65+
Thu
Fitness Training
Pilates Classes - North Sydney Community Centre
About the Group
Pilates at North Sydney Community Centre is a low-impact exercise course focused on core strength, posture, alignment and flexibility.
What to Expect
Classes use slow, controlled movements and breath awareness to improve general fitness, trunk strength, balance and movement confidence.
Estimated cost: approximately $225 AUD per term depending on the class option; confirm current fees using the contact details on this listing.
How to Join
Choose a suitable Thursday or Saturday class and book using the contact details on this listing.Book or enquire using the contact details on this listing.
Pilates at North Sydney Community Centre is a low-impact exercise course focused on core strength, posture, alignment and flexibility.
What to Expect
Classes use slow, controlled movements and breath awareness to improve general fitness, trunk strength, balance and movement confidence.
Estimated cost: approximately $225 AUD per term depending on the class option; confirm current fees using the contact details on this listing.
How to Join
Choose a suitable Thursday or Saturday class and book using the contact details on this listing.Book or enquire using the contact details on this listing.
North Sydney NSW
·
Approx $225.00
Age: 18 - 65+
Sat, Thu
Fitness Training
Strength Balance and Mobility - North Sydney Community Centre
About the Group
Strength, Balance and Mobility is a functional movement course for adults who want to maintain independence, strength and confidence.
What to Expect
Classes combine mobility, functional strength, balance, posture, breathing, mindful movement and cognitive challenges.
Estimated cost: approximately $225 AUD per term depending on the class option; confirm current fees using the contact details on this listing.
How to Join
Join a Thursday or Saturday class at North Sydney Community Centre.Book or enquire using the contact details on this listing.
Strength, Balance and Mobility is a functional movement course for adults who want to maintain independence, strength and confidence.
What to Expect
Classes combine mobility, functional strength, balance, posture, breathing, mindful movement and cognitive challenges.
Estimated cost: approximately $225 AUD per term depending on the class option; confirm current fees using the contact details on this listing.
How to Join
Join a Thursday or Saturday class at North Sydney Community Centre.Book or enquire using the contact details on this listing.
North Sydney NSW
·
Approx $225.00
Age: 18 - 65+
Sat, Thu
Dancing
Go-Go Dance For Adults - North Sydney Community Centre
About the Group
Go-Go Dance For Adults is an energetic dance course celebrating classic 1960s movement and music in a fun group setting.
What to Expect
Classes include warm-up exercises, simple Go-Go moves, short routines and a cool-down, helping participants build fitness, coordination and confidence.
How to Join
Join the Thursday evening class at North Sydney Community Centre.Book or enquire using the contact details on this listing.
Go-Go Dance For Adults is an energetic dance course celebrating classic 1960s movement and music in a fun group setting.
What to Expect
Classes include warm-up exercises, simple Go-Go moves, short routines and a cool-down, helping participants build fitness, coordination and confidence.
How to Join
Join the Thursday evening class at North Sydney Community Centre.Book or enquire using the contact details on this listing.
North Sydney NSW
·
$290.00
Age: 18 - 65+
Thu
Fitness Training
Strength Training - North Sydney Community Centre
About the Group
Strength Training is a low-impact resistance exercise course for adults wanting to build strength, posture and mobility.
What to Expect
Sessions include a warm-up, circuit-style full-body strength exercises using weights and elastic bands, technique guidance and stretching.
How to Join
Join the Friday morning class at North Sydney Community Centre.Book or enquire using the contact details on this listing.
Strength Training is a low-impact resistance exercise course for adults wanting to build strength, posture and mobility.
What to Expect
Sessions include a warm-up, circuit-style full-body strength exercises using weights and elastic bands, technique guidance and stretching.
How to Join
Join the Friday morning class at North Sydney Community Centre.Book or enquire using the contact details on this listing.
North Sydney NSW
·
$195.00
Age: 18 - 65+
Fri
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Fitness Training
Evening Yoga - North Sydney Community Centre
About the Group
Evening Yoga is a weekly course using movement, breathing techniques and meditation to support health and wellbeing.
What to Expect
Classes include standing, sitting and lying postures, alignment guidance, breath awareness and guided relaxation, with options to suit individual needs.
How to Join
Join the Monday evening class at North Sydney Community Centre.Book or enquire using the contact details on this listing.
Evening Yoga is a weekly course using movement, breathing techniques and meditation to support health and wellbeing.
What to Expect
Classes include standing, sitting and lying postures, alignment guidance, breath awareness and guided relaxation, with options to suit individual needs.
How to Join
Join the Monday evening class at North Sydney Community Centre.Book or enquire using the contact details on this listing.
North Sydney NSW
·
$170.00
Age: 18 - 65+
Mon
Fitness Training
Yin Yang Yoga - North Sydney Community Centre
About the Group
Yin Yang Yoga blends slower held yoga poses with more active movement to create a balanced practice.
What to Expect
Classes combine gentle passive holds, standing postures, strength, flexibility, stamina and relaxation in an accessible group environment.
How to Join
Join the Tuesday morning class at North Sydney Community Centre.Book or enquire using the contact details on this listing.
Yin Yang Yoga blends slower held yoga poses with more active movement to create a balanced practice.
What to Expect
Classes combine gentle passive holds, standing postures, strength, flexibility, stamina and relaxation in an accessible group environment.
How to Join
Join the Tuesday morning class at North Sydney Community Centre.Book or enquire using the contact details on this listing.
North Sydney NSW
·
$225.00
Age: 18 - 65+
Tue
Fitness Training
Gentle Yoga for Balance and Wellbeing
About the Group
Gentle Yoga for Balance and Wellbeing is a welcoming course for adults wanting slower movement, breathing practice and relaxation.
What to Expect
Classes combine accessible movement, balance, stability, breathing, rest and mindful awareness, with beginners welcome.
How to Join
Join the Saturday late-morning class at North Sydney Community Centre.Book or enquire using the contact details on this listing.
Gentle Yoga for Balance and Wellbeing is a welcoming course for adults wanting slower movement, breathing practice and relaxation.
What to Expect
Classes combine accessible movement, balance, stability, breathing, rest and mindful awareness, with beginners welcome.
How to Join
Join the Saturday late-morning class at North Sydney Community Centre.Book or enquire using the contact details on this listing.
North Sydney NSW
·
$140.00
Age: 18 - 65+
Sat
Fitness Training
Yoga and Qi Gong for Spring Wellbeing
About the Group
Yoga and Qi Gong for Spring Wellbeing is a gentle course combining yoga, Qi Gong, breathwork and relaxation.
What to Expect
Classes explore flowing movement, stretching, balance, mobility and mindful movement in an accessible format suitable for beginners and returning participants.
How to Join
Join the Thursday morning class at North Sydney Community Centre.Book or enquire using the contact details on this listing.
Yoga and Qi Gong for Spring Wellbeing is a gentle course combining yoga, Qi Gong, breathwork and relaxation.
What to Expect
Classes explore flowing movement, stretching, balance, mobility and mindful movement in an accessible format suitable for beginners and returning participants.
How to Join
Join the Thursday morning class at North Sydney Community Centre.Book or enquire using the contact details on this listing.
North Sydney NSW
·
$200.00
Age: 18 - 65+
Thu
Dancing
Ap Performers
About the Group
Ap Performers offers ongoing ballet, jazz, tap, contemporary, lyrical, musical theatre, acro, performance classes and movement programs from its Caringbah location.
What to Expect
Participants can expect structured dance tuition in a studio or performing arts setting, with classes suited to the published age groups and a mix of recreational and skill-building pathways. Estimated cost: approximately $25 AUD per class; confirm current fees using the contact details on this listing.
How to Join
Use the contact details on this listing to confirm the current timetable, class level and enrolment process.
Ap Performers offers ongoing ballet, jazz, tap, contemporary, lyrical, musical theatre, acro, performance classes and movement programs from its Caringbah location.
What to Expect
Participants can expect structured dance tuition in a studio or performing arts setting, with classes suited to the published age groups and a mix of recreational and skill-building pathways. Estimated cost: approximately $25 AUD per class; confirm current fees using the contact details on this listing.
How to Join
Use the contact details on this listing to confirm the current timetable, class level and enrolment process.
Caringbah NSW
·
Approx $25.00
Age: 3 - 65+
Undisclosed
Tennis
Cardio Tennis @ Tennis World North Sydney
Your local coach: Craig Christopher - High Performance Coach for Craig Christopher Tennis Coaching
Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!
What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.
Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia...
Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!
What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.
Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia...
North Sydney NSW
·
Approx $20.00
Age: 18 - 65+
Undisclosed
Walking
Allied Movement Walking Group
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in St Leonards (NSW).
Walking Speed: Mixed paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Walking Speed: Mixed paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
St Leonards NSW
·
FREE
Age: 18 - 65+
Sat
Tennis
Tennis Group Lessons - North Sydney Community Centre
About the Group
Tennis Group Lessons are organised through North Sydney Community Centre for juniors and adults wanting structured coaching in a small group setting.
What to Expect
Sessions focus on stroke development, technique, tactical play and individual feedback, with class options for beginner through advanced players.
How to Join
Choose a suitable Monday or Thursday class option and book using the contact details on this listing.Book or enquire using the contact details on this listing.
Tennis Group Lessons are organised through North Sydney Community Centre for juniors and adults wanting structured coaching in a small group setting.
What to Expect
Sessions focus on stroke development, technique, tactical play and individual feedback, with class options for beginner through advanced players.
How to Join
Choose a suitable Monday or Thursday class option and book using the contact details on this listing.Book or enquire using the contact details on this listing.
North Sydney NSW
·
$396.00
Age: 12 - 65+
Mon, Thu
Sponsored
Golf
Dennise Hutton Golf Coaching - Bonnie Doon
About the Coaching
PGA golf coaching and lesson programs are available at Bonnie Doon Golf Club for players who want to improve their swing, technique, practice habits and confidence on the course.
What to Expect
Sessions can include private lessons, small group coaching, swing analysis, practice planning, supervised practice and on-course coaching. Coaching is suitable for beginners through to experienced players, with junior options also available.
How to Join
Book or enquire for sessions at Bonnie Doon Golf Club on the listed coaching days.Use the contact details on this listing to confirm current availability, prices and the best session format.
PGA golf coaching and lesson programs are available at Bonnie Doon Golf Club for players who want to improve their swing, technique, practice habits and confidence on the course.
What to Expect
Sessions can include private lessons, small group coaching, swing analysis, practice planning, supervised practice and on-course coaching. Coaching is suitable for beginners through to experienced players, with junior options also available.
How to Join
Book or enquire for sessions at Bonnie Doon Golf Club on the listed coaching days.Use the contact details on this listing to confirm current availability, prices and the best session format.
Pagewood NSW
·
$165.00
Age: 12 - 65+
Wed, Thu, Sun
Water Sports - Sailing
Learn to Sail with Navy Sailing
Navy Sailing, officially known as the Royal Australian Navy Sailing Association (RANSA), is an active sailing club located in Rushcutters Bay with stunning views across Sydney Harbour. Founded in 1966 to promote sailing in the Royal Australian Navy, the club welcomes sailors of all levels and backgrounds.
Training and Participation:
Regular sailing sessions and training opportunities for membersSocial sailing and recreational play available for various skill levelsAccess to club facilities and waterfront location ideal for developing sailing skillsMembership provides participation in club activities and eventsThe club operates from a rustic waterfront venue and actively engages the sailing community through organized...
Training and Participation:
Regular sailing sessions and training opportunities for membersSocial sailing and recreational play available for various skill levelsAccess to club facilities and waterfront location ideal for developing sailing skillsMembership provides participation in club activities and eventsThe club operates from a rustic waterfront venue and actively engages the sailing community through organized...
Rushcutters Bay NSW
·
Approx $300.00
Age: 18 - 65+
Undisclosed
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