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Seniors Physical Activity Groups, Trainers & Coaches in Bentleigh VIC - Page 23

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846 activities Β· Page 23 of 57

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Running

Hunter Athletics Track Tuesday

About the Group

Hunter Athletics is a modern Melbourne running club that brings runners together for regular training and community.

What to Expect

Track Tuesday is a hard but supportive group running session at Olympic Park. It is best suited to runners comfortable with structured training rather than a first-time beginner session.

How to Join


Show up at Olympic Park for the Tuesday 6:00am session and be ready to run hard.
Or get in touch using the contact details on this listing.
Melbourne VIC Β· FREE
Age: 18 - 65+   Tue
Taoist Tai Chi - Melbourne - South Melbourne image
Martial Arts

Taoist Tai Chi - Melbourne - South Melbourne

About the Group
Taoist Tai Chi Society of Australia offers ongoing Taoist Tai Chi classes in South Melbourne. The practice is a gentle martial arts-based movement activity focused on balance, relaxation, coordination and steady whole-body movement.
What to Expect
Sessions include introductory and/or continuing practice in a group class setting. Beginners are welcome, with regular weekly options published by the organiser.
Tuesday 7:00 pm-8:30 pm (Introductory Sessions)Wednesday 1:30 pm-3:00 pm (Introductory Sessions)Monday 10:00 am-11:30 am (Continuing Sessions)Thursday 10:00 am-11:30 am (Continuing Sessions)Estimated cost: approximately $55 AUD per month; confirm current membership fees using the contact details on this listing.
How...
South Melbourne VIC Β· Approx $55.00
Age: 18 - 65+   Tue, Wed, Mon, Thu
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Saturday Fun Fitness Class - Notting Hill Neighbourhood House image
Fitness Training

Saturday Fun Fitness Class - Notting Hill Neighbourhood House

About the Group
Saturday Fun Fitness is a weekly community fitness class at Notting Hill Neighbourhood House, run in partnership with Mana Fitness Solutions. The class is designed for people who want a supportive, beginner-friendly way to move their body and build confidence.
What to Expect
Sessions use simple guided exercises in a circuit format, so participants can move at their own pace and try a variety of activities. The class suits all fitness levels, from people returning to exercise through to those wanting a friendly weekend workout.
How to Join
Come to Notting Hill Neighbourhood House on Saturday mornings...
Notting Hill VIC Β· $10.00
Age: 12 - 65+   Sat
Table Tennis - Notting Hill Neighbourhood House image
Table Tennis

Table Tennis - Notting Hill Neighbourhood House

About the Group
Table Tennis at Notting Hill Neighbourhood House is a friendly community session for people who want to stay active, enjoy light-hearted competition and connect with others.
What to Expect
The group welcomes all skill levels, from complete beginners to experienced players. Sessions are social and relaxed, with time to have a hit, practise rallies and enjoy the game with other local participants.
How to Join
Come to Notting Hill Neighbourhood House on the published Thursday evening sessions.Use the contact details on this listing to confirm the current timetable before attending.
Notting Hill VIC Β· FREE
Age: 18 - 65+   Thu
Latin Style Line Dance - Notting Hill Neighbourhood House image
Dancing

Latin Style Line Dance - Notting Hill Neighbourhood House

About the Group
Latin Style Line Dance at Notting Hill Neighbourhood House is a lively weekly dance class for people who want a fun and energetic way to stay active in a welcoming community setting.
What to Expect
Sessions use easy-to-follow steps inspired by Latin dance styles, with music, movement and a friendly group atmosphere. No previous dance experience is needed, and beginners are welcome.
How to Join
Come to Notting Hill Neighbourhood House on Tuesday afternoons during the published term timetable.Use the contact details on this listing to confirm the current timetable before attending.
Notting Hill VIC Β· FREE
Age: 18 - 65+   Tue
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Tai-Chi - Notting Hill Neighbourhood House image
Fitness Training

Tai-Chi - Notting Hill Neighbourhood House

About the Group
Tai-Chi at Notting Hill Neighbourhood House is a gentle movement and relaxation class for people who want a calm, beginner-friendly way to stay active.
What to Expect
Classes move through slow, flowing Tai-Chi movements that support balance, flexibility and overall wellbeing. The session is suitable for beginners and allows participants to move at their own pace in a welcoming environment.
How to Join
Come to Notting Hill Neighbourhood House on Tuesday mornings during the published term timetable.Use the contact details on this listing to confirm the current timetable before attending.
Notting Hill VIC Β· FREE
Age: 18 - 65+   Tue
Achilles Melbourne Walking and Running Group image
Running

Achilles Melbourne Walking and Running Group

About the Group
Achilles Melbourne is a volunteer-run walking and running group that supports people with disability to access physical activity and recreation.
What to Expect
Sunday training is held around the Tan running track, with options for walking or running and support from volunteer guides. Members are asked to RSVP through the weekly newsletter.
How to Join
Check the organiser website and newsletter before attending.Use the contact details on this listing for membership and training information.
Melbourne VIC Β· $30.00
Age: 18 - 65+   Sun
Boroondara Bushwalkers Incorporated image
Hiking/Bushwalking

Boroondara Bushwalkers Incorporated

Provider: Bushwalking VIC
About the Club

Boroondara Bushwalkers organises walks and outdoor activities near Melbourne, throughout Victoria and interstate. Beginners are especially welcome, with graded walks for a range of fitness and experience levels.

What to Expect

Day walks run on most Sundays, some Saturdays and some Wednesdays or Thursdays, often within one to two hours' drive of Melbourne. Longer trips include overnight pack carries and base camps in cabins or tents, with associated day walks. The club also offers social events and occasional snow trips, cycling and canoeing.

Choose a walk grade suited to your fitness. Easy and Easy-Medium walks are recommended...
Balwyn VIC Β· $50.00
Age: 18 - 65+   Sat, Sun, Wed, Thu
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Strength Exercise Class - Bennettswood Neighbourhood House image
Fitness Training

Strength Exercise Class - Bennettswood Neighbourhood House

About the Group
A guided strength exercise class at Bennettswood Neighbourhood House for older adults who want to build muscle and core strength in a supportive community setting.
What to Expect
Sessions use small weights and dumbbells to work on upper and lower body strength, joint health, balance, stability, metabolic fitness and bone density. The class is suitable for older adults who are comfortable with guided group exercise.
How to Join
Attend Bennettswood Neighbourhood House on Mondays at 10:45am during the advertised term.Term 4 2026 cost is listed as $135 AUD for 9 sessions; confirm current fees using the contact...
Burwood VIC Β· $135.00
Age: 51 - 65+   Mon
Gentle Fitness - Bennettswood Neighbourhood House image
Fitness Training

Gentle Fitness - Bennettswood Neighbourhood House

About the Group
Gentle Fitness at Bennettswood Neighbourhood House is a low-impact exercise class for older adults and people with mobility considerations.
What to Expect
The class focuses on muscular and core strength, cardiovascular fitness and flexibility. Most exercises are chair-based with no floor work, and the session is designed to support a range of ability levels.
How to Join
Attend Bennettswood Neighbourhood House on Tuesdays at 12:15pm during the advertised term.Term 4 2026 cost is listed as $140 AUD for 10 sessions; confirm current fees using the contact details on this listing.Register interest or ask questions using the contact...
Burwood VIC Β· $140.00
Age: 51 - 65+   Tue
Tai Chi for Arthritis - Bennettswood Neighbourhood House image
Fitness Training

Tai Chi for Arthritis - Bennettswood Neighbourhood House

About the Group
Tai Chi for Arthritis at Bennettswood Neighbourhood House is a restorative movement class for adults interested in gentle activity, flexibility and general fitness.
What to Expect
The class uses a specifically designed range of tai chi movements intended to support flexibility, range of movement and overall wellbeing. It is suitable for adults looking for a calm, low-impact group exercise option.
How to Join
Attend Bennettswood Neighbourhood House on Wednesdays at 9:30am during the advertised term.Term 4 2026 cost is listed as $143 AUD for 11 sessions; confirm current fees using the contact details on this listing.Register interest...
Burwood VIC Β· $143.00
Age: 18 - 65+   Wed
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Bennettswood Neighbourhood House Step and Connect Social Walk image
Walking

Bennettswood Neighbourhood House Step and Connect Social Walk

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Burwood (VIC).
Walking Speed: Slow paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Burwood VIC Β· FREE
Age: 18 - 65+   Thu
HAWTHORN BADMINTON CLUB image
Badminton

HAWTHORN BADMINTON CLUB

Hawthorn Badminton Club is a not-for-profit, community-based badminton club established in 1976 and run entirely by volunteers. Located at Xavier College in Kew, the club offers affordable social play, coaching, and training for members of all ages and genders.
Affiliated with Badminton Victoria, members can register for state competitions.Regular intra-club competitions and opportunities to participate in external tournaments and inter-club events.Play is friendly and relaxed, with a focus on community and enjoyment.Fees have remained unchanged for over a decade, ensuring accessibility for all.
Kew VIC Β· Approx $50.00
Age: 18 - 65+   Undisclosed
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Balwyn Community Centre Step and Connect Social Walk image
Walking

Balwyn Community Centre Step and Connect Social Walk

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Surrey Hills (VIC).
Walking Speed: Slow paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Surrey Hills VIC Β· FREE
Age: 18 - 65+   Wed
Health and Fitness Classes - Balwyn Community Centre image
Fitness Training

Health and Fitness Classes - Balwyn Community Centre

About the Group
Balwyn Community Centre runs a broad health and fitness program with classes focused on strength, balance, flexibility, movement and wellbeing. The program includes options such as yoga, Pilates, tai chi, Qigong, Zumba, barre, balance, stretch and strength classes.
What to Expect
Classes are held in a supportive community centre setting and suit a range of adult ages and abilities. Some sessions are gentle or chair-based, while others are more active fitness, dance or strength-focused classes.
How to Join
Check the current class timetable and enrol using the contact details on this listing.Estimated cost: approximately $166 AUD per...
Surrey Hills VIC Β· Approx $166.00
Age: 18 - 65+   Mon, Tue, Wed, Thu, Fri
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