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Seniors Physical Activity Groups, Trainers & Coaches in Blackburn North VIC - Page 35
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826 activities · Page 35 of 56
Fitness Training
Chair Yoga and Mindfulness - Caulfield South Community House
About the Group
Chair Yoga and Mindfulness at Caulfield South Community House combines yoga poses, breathing and mindfulness in a more accessible format.
What to Expect
The class is designed for adults with limited mobility or balance who want to reduce stress, improve mental clarity and move safely in a supported community setting. Estimated cost: approximately $11 AUD per class when paid for the whole term, or $15 AUD per casual class; confirm current fees using the contact details on this listing.
How to Join
Attend the published Thursday morning session at Caulfield South Community House.Get in touch using the...
Chair Yoga and Mindfulness at Caulfield South Community House combines yoga poses, breathing and mindfulness in a more accessible format.
What to Expect
The class is designed for adults with limited mobility or balance who want to reduce stress, improve mental clarity and move safely in a supported community setting. Estimated cost: approximately $11 AUD per class when paid for the whole term, or $15 AUD per casual class; confirm current fees using the contact details on this listing.
How to Join
Attend the published Thursday morning session at Caulfield South Community House.Get in touch using the...
Caulfield South VIC
·
Approx $11.00
Age: 18 - 65+
Thu
Fitness Training
Chair Exercise Classes - Caulfield South Community House
About the Group
Chair Exercise classes at Caulfield South Community House use low-impact movements to support muscle strength, flexibility, posture and stability.
What to Expect
Most exercises are performed while seated, with bands and balls used to help adults move safely and build confidence. The format is especially suitable for beginners and people wanting extra stability. Estimated cost: approximately $11 AUD per class when paid for the whole term, or $15 AUD per casual class; confirm current fees using the contact details on this listing.
How to Join
Choose from the published Monday, Tuesday or Wednesday Chair Exercise sessions at...
Chair Exercise classes at Caulfield South Community House use low-impact movements to support muscle strength, flexibility, posture and stability.
What to Expect
Most exercises are performed while seated, with bands and balls used to help adults move safely and build confidence. The format is especially suitable for beginners and people wanting extra stability. Estimated cost: approximately $11 AUD per class when paid for the whole term, or $15 AUD per casual class; confirm current fees using the contact details on this listing.
How to Join
Choose from the published Monday, Tuesday or Wednesday Chair Exercise sessions at...
Caulfield South VIC
·
Approx $11.00
Age: 18 - 65+
Mon, Tue, Wed
Fitness Training
Circuit Strength Training - Caulfield South Community House
About the Group
Circuit Strength Training at Caulfield South Community House is a guided full-body workout with a focus on strength, balance and stability.
What to Expect
Participants work through a series of exercises with motivational music in a community class format. Estimated cost: approximately $11 AUD per class when paid for the whole term, or $15 AUD per casual class; confirm current fees using the contact details on this listing.
How to Join
Attend the published Wednesday afternoon session at Caulfield South Community House.Get in touch using the contact details on this listing to confirm enrolment and availability.
Circuit Strength Training at Caulfield South Community House is a guided full-body workout with a focus on strength, balance and stability.
What to Expect
Participants work through a series of exercises with motivational music in a community class format. Estimated cost: approximately $11 AUD per class when paid for the whole term, or $15 AUD per casual class; confirm current fees using the contact details on this listing.
How to Join
Attend the published Wednesday afternoon session at Caulfield South Community House.Get in touch using the contact details on this listing to confirm enrolment and availability.
Caulfield South VIC
·
Approx $11.00
Age: 18 - 65+
Wed
Fitness Training
Men's Strength and Cardio - Caulfield South Community House
About the Group
Men's Strength and Cardio at Caulfield South Community House is a full-body workout designed for men.
What to Expect
The class combines aerobic exercise, resistance training and toning to support flexibility, joint stability, balance, coordination, agility, muscular strength and cardiovascular endurance. Estimated cost: approximately $11 AUD per class when paid for the whole term, or $15 AUD per casual class; confirm current fees using the contact details on this listing.
How to Join
Attend the published Tuesday late-morning session at Caulfield South Community House.Get in touch using the contact details on this listing to confirm enrolment and...
Men's Strength and Cardio at Caulfield South Community House is a full-body workout designed for men.
What to Expect
The class combines aerobic exercise, resistance training and toning to support flexibility, joint stability, balance, coordination, agility, muscular strength and cardiovascular endurance. Estimated cost: approximately $11 AUD per class when paid for the whole term, or $15 AUD per casual class; confirm current fees using the contact details on this listing.
How to Join
Attend the published Tuesday late-morning session at Caulfield South Community House.Get in touch using the contact details on this listing to confirm enrolment and...
Caulfield South VIC
·
Approx $11.00
Age: 18 - 65+
Tue
Fitness Training
Body, Mind and Spirit Movement - Caulfield South Community House
About the Group
Body, Mind and Spirit at Caulfield South Community House is a gentle movement class combining soft body movements, mindful breathing and calm flow.
What to Expect
The class offers a slow, safe and supportive space for adults wanting gentle movement and a chance to reconnect with the body. Published cost is $5 AUD per class; confirm current fees using the contact details on this listing.
How to Join
Attend the published Wednesday morning session at Caulfield South Community House.Get in touch using the contact details on this listing to confirm enrolment and availability.
Body, Mind and Spirit at Caulfield South Community House is a gentle movement class combining soft body movements, mindful breathing and calm flow.
What to Expect
The class offers a slow, safe and supportive space for adults wanting gentle movement and a chance to reconnect with the body. Published cost is $5 AUD per class; confirm current fees using the contact details on this listing.
How to Join
Attend the published Wednesday morning session at Caulfield South Community House.Get in touch using the contact details on this listing to confirm enrolment and availability.
Caulfield South VIC
·
$5.00
Age: 18 - 65+
Wed
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Table Tennis
YARRA TABLE TENNIS CLUB
Yarra Table Tennis Club is an active sports club located at 17 Stanton Street, Abbotsford, Victoria. The club focuses on table tennis and provides opportunities for players of all ages and genders to participate in the sport.
Key features of Yarra Table Tennis Club include:
Established and active club with a formal incorporated status.Offers table tennis training, practice sessions, and competitive play.Welcomes members from the local community and beyond.Located in Abbotsford, providing accessible facilities for players.The club maintains an online presence through its official website, offering contact details and information for prospective members and participants.
Key features of Yarra Table Tennis Club include:
Established and active club with a formal incorporated status.Offers table tennis training, practice sessions, and competitive play.Welcomes members from the local community and beyond.Located in Abbotsford, providing accessible facilities for players.The club maintains an online presence through its official website, offering contact details and information for prospective members and participants.
Abbotsford VIC
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Squash
THE SQUASH MELBOURNE CLUB
The Squash Melbourne Club, located at 10-12 Independence St, Moorabbin VIC 3189, is a vibrant squash center offering well-maintained squash and pickleball courts with extensive facilities and ample free parking.
Key features include:
Casual court bookings and discount cards for squash and pickleball.Junior memberships and special pricing allowing kids and teens to play for free during off-peak times.Adult players can also participate alongside juniors with a discounted adult card.The club caters to players of all ages and skill levels, promoting an inclusive environment for both recreational and competitive squash.
Key features include:
Casual court bookings and discount cards for squash and pickleball.Junior memberships and special pricing allowing kids and teens to play for free during off-peak times.Adult players can also participate alongside juniors with a discounted adult card.The club caters to players of all ages and skill levels, promoting an inclusive environment for both recreational and competitive squash.
Moorabbin VIC
·
Approx $50.00
Age: 12 - 65+
Undisclosed
Tennis
Cardio Tennis @ Princes Gardens Tennis Facility
Your local coach: George Georgopoulos - Club Professional Coach for Melbourne School of Tennis
Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!
What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.
Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia...
Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!
What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.
Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia...
Prahran VIC
·
Approx $20.00
Age: 18 - 65+
Undisclosed
Golf
Bundoora Coffee & Clubs - Ladies Golf
Provider: Bundoora Park Public Golf Course
NEW PROGRAM STARTING SEPTEMBER ✨
Bundoora Coffee & Clubs - a wonderful, safe, and fun space for ladies of all ages to learn and play golf!
WHEN: Monday 10am-1pm
WHAT: $10 for 9-holes golf or Driving Range buckets
Initial $25 membership fee gets you a goodie bag, 30% off food & drinks (ongoing Mon-Fri) + FREE lunch 1st Monday of every month!
Starts Monday 2nd September. Share with your friends and register your interest today!
Bundoora Coffee & Clubs - a wonderful, safe, and fun space for ladies of all ages to learn and play golf!
WHEN: Monday 10am-1pm
WHAT: $10 for 9-holes golf or Driving Range buckets
Initial $25 membership fee gets you a goodie bag, 30% off food & drinks (ongoing Mon-Fri) + FREE lunch 1st Monday of every month!
Starts Monday 2nd September. Share with your friends and register your interest today!
Bundoora VIC
·
Approx $10.00
Age: 18 - 65+
Mon
Netball
CitySide Netball Individuals - Clifton Hill
About the Group
CitySide Netball runs social netball competitions where individual players can register to be placed into an SFindit team at this venue. The program is designed for players who want regular team netball without needing to organise a full team themselves.
What to Expect
Clifton Hill offers weeknight mixed and ladies netball with multiple graded divisions for beginners through to experienced players. Games are played on floodlit outdoor courts, with umpires, bibs and insurance included. The individual program has a one-time sign-up fee plus a season player fee; finals may cost extra if the team qualifies.
How to...
CitySide Netball runs social netball competitions where individual players can register to be placed into an SFindit team at this venue. The program is designed for players who want regular team netball without needing to organise a full team themselves.
What to Expect
Clifton Hill offers weeknight mixed and ladies netball with multiple graded divisions for beginners through to experienced players. Games are played on floodlit outdoor courts, with umpires, bibs and insurance included. The individual program has a one-time sign-up fee plus a season player fee; finals may cost extra if the team qualifies.
How to...
Clifton Hill VIC
·
$190.00
Age: 12 - 65+
Mon, Tue, Wed, Thu
Golf
Melbourne Golf Coaching Ladies Golf Clinics
About the Group
Melbourne Golf Coaching Ladies Golf Clinics are women-only golf sessions in a relaxed social setting at Melbourne Golf Academy.
What to Expect
Clinics introduce and develop golf skills in a supportive environment for women. Equipment is supplied if required, and no prior golf experience is necessary for beginner sessions.
How to Join
Attend a Monday or Friday clinic option, subject to current availability.Cost: $35 AUD per class; confirm current fees and availability using the contact details on this listing.Get in touch using the contact details on this listing.
Melbourne Golf Coaching Ladies Golf Clinics are women-only golf sessions in a relaxed social setting at Melbourne Golf Academy.
What to Expect
Clinics introduce and develop golf skills in a supportive environment for women. Equipment is supplied if required, and no prior golf experience is necessary for beginner sessions.
How to Join
Attend a Monday or Friday clinic option, subject to current availability.Cost: $35 AUD per class; confirm current fees and availability using the contact details on this listing.Get in touch using the contact details on this listing.
Heatherton VIC
·
$35.00
Age: 18 - 65+
Mon, Fri
Golf
Melbourne Golf Coaching Adult Golf Clinics
About the Group
Melbourne Golf Coaching Adult Golf Clinics are small-group golf coaching sessions for adults who want to improve their game at Melbourne Golf Academy.
What to Expect
Clinics are run in a relaxed group setting for adults, with equipment supplied if required. The program is suited to beginner and intermediate golfers who want structured coaching with other players.
How to Join
Choose a clinic intake that suits your schedule and current level.Cost: $160 AUD for a four-week adult clinic; confirm current availability using the contact details on this listing.Get in touch using the contact details on this listing.
Melbourne Golf Coaching Adult Golf Clinics are small-group golf coaching sessions for adults who want to improve their game at Melbourne Golf Academy.
What to Expect
Clinics are run in a relaxed group setting for adults, with equipment supplied if required. The program is suited to beginner and intermediate golfers who want structured coaching with other players.
How to Join
Choose a clinic intake that suits your schedule and current level.Cost: $160 AUD for a four-week adult clinic; confirm current availability using the contact details on this listing.Get in touch using the contact details on this listing.
Heatherton VIC
·
$160.00
Age: 18 - 65+
Undisclosed
Fitness Training
Jamie Fitness Personal Training - South Yarra
About the Training
Beginner-friendly personal training at this Snap Fitness gym, with support for people starting out or returning to exercise.
What to Expect
One-on-one coaching focused on technique and gradual progression, with personalised programming, app access and support between sessions.
How to Join
Contact the team using the contact details on this listing to confirm availability, session length and fees.
Estimated Cost
Allow approximately $100 for a 60-minute personal training session, estimated from typical Melbourne rates. This is not a quoted provider price; actual session lengths, package fees and any gym membership costs should be confirmed directly.
A free...
Beginner-friendly personal training at this Snap Fitness gym, with support for people starting out or returning to exercise.
What to Expect
One-on-one coaching focused on technique and gradual progression, with personalised programming, app access and support between sessions.
How to Join
Contact the team using the contact details on this listing to confirm availability, session length and fees.
Estimated Cost
Allow approximately $100 for a 60-minute personal training session, estimated from typical Melbourne rates. This is not a quoted provider price; actual session lengths, package fees and any gym membership costs should be confirmed directly.
A free...
South Yarra VIC
·
Approx $100.00
Age: 18 - 65+
Undisclosed
Sponsored
Dancing
The Space Adult Casual Dance Classes
About the Group
The Space Adult Casual Dance Classes offer drop-in style dance training at a Prahran dance studio. Classes are designed so adults can register for individual sessions rather than committing to a full term.
What to Expect
Classes cover a broad range of dance styles and are self-selected by level, with options for beginners, intermediate dancers and advanced dancers. Participants book into the sessions that suit their style, level and availability.
How to Join
Register for a class through the organiser booking process before attendingArrive on time and choose a level that matches your experienceUse the contact details...
The Space Adult Casual Dance Classes offer drop-in style dance training at a Prahran dance studio. Classes are designed so adults can register for individual sessions rather than committing to a full term.
What to Expect
Classes cover a broad range of dance styles and are self-selected by level, with options for beginners, intermediate dancers and advanced dancers. Participants book into the sessions that suit their style, level and availability.
How to Join
Register for a class through the organiser booking process before attendingArrive on time and choose a level that matches your experienceUse the contact details...
Prahran VIC
·
$24.00
Age: 18 - 65+
Undisclosed
Dancing
Andrew Dowton Hip Hop Classes at The Space Dance & Arts Centre
About the Group
Andrew Dowton teaches hip hop classes for students who want to build confidence, musicality and choreography skills in a structured class setting.
What to Expect
Classes focus on hip hop movement, choreography and performance skills. This venue offers beginner and intermediate hip hop sessions for adult students.
Estimated cost: approximately $24 AUD per session; confirm current fees using the contact details on this listing.
How to Join
Attend The Space Dance & Arts Centre during the published class time: Friday 6:00pm to 8:00pm.Or get in touch using the contact details on this listing.
Andrew Dowton teaches hip hop classes for students who want to build confidence, musicality and choreography skills in a structured class setting.
What to Expect
Classes focus on hip hop movement, choreography and performance skills. This venue offers beginner and intermediate hip hop sessions for adult students.
Estimated cost: approximately $24 AUD per session; confirm current fees using the contact details on this listing.
How to Join
Attend The Space Dance & Arts Centre during the published class time: Friday 6:00pm to 8:00pm.Or get in touch using the contact details on this listing.
Prahran VIC
·
Approx $24.00
Age: 18 - 65+
Fri
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