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Free Seniors Physical Activity Groups, Trainers & Coaches in Braeside VIC

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54 activities · Page 1 of 4

Mordialloc Foreshore Social Walk image
Walking

Mordialloc Foreshore Social Walk

About the Group
Join Social Walks for a free weekly community walk at Mordialloc Foreshore. Meet other people and enjoy a relaxed Sunday morning outdoors.
What to Expect
A foreshore walk beside the bay, with an optional coffee and chat afterwards. The easy-rated route is approximately 5 km and usually takes around 1.5 hours, depending on the group pace. The organiser lists the walk as dog friendly and pram friendly, with toilets available.
Who Can Join
Adults of different experience levels are welcome. Under-18s must be accompanied by a parent or legal guardian. Choose a pace and distance suited to...
Mordialloc VIC · FREE
Age: 18 - 65+   Sun
Dads’ Casual Basketball - Aspendale Gardens Community Service image
Basketball

Dads’ Casual Basketball - Aspendale Gardens Community Service

About the Group
A social basketball program for dads and dad-like figures, including grandfathers, stepdads and guardians.
What to Expect
Shoot hoops in the indoor basketball stadium in a non-competitive setting. Sessions run on Wednesdays from 8:00–9:30pm. Term 4 runs from 7 October to 9 December 2026.
How to Join
Participation is free. Use the booking option on the activity page or contact the centre using the contact details on this listing.
Aspendale Gardens VIC · FREE
Age: 18 - 65+   Wed
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The Phar Lap Track parkrun - Braeside - City of Kingston image
Running

The Phar Lap Track parkrun - Braeside - City of Kingston

Provider: parkrun Australia
What is The Phar Lap Track parkrun?

A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!

When is it?
Every Saturday Morning. See website for exact time.

What does it cost to join in?
Nothing - it's free!

How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
About The Phar Lap Track parkrun

The Phar Lap Track parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against...
Braeside VIC · FREE
Age: 18 - 65+   Sat
HISTORY WALKS - Cheltenham 10:30 am Saturday 13 June image
Walking

HISTORY WALKS - Cheltenham 10:30 am Saturday 13 June

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Parkdale (VIC).
Walking Speed: Medium paceFrequency: MonthlyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Parkdale VIC · FREE
Age: 18 - 65+   Tue, Sat
The Man Walk - Parkdale - 7:30 am, Saturday image
Walking

The Man Walk - Parkdale - 7:30 am, Saturday

Provider: The Man Walk
The Man Walk - Parkdale is a welcoming weekly gathering for men to connect, enjoy a walk, and engage with the local community. Meeting every Saturday at 7:30 am, participants start from St. David's Uniting Church in Parkdale, VIC.


This event offers a positive, supportive, and inclusive environment where men can walk, talk, and support each other without pressure or barriers. It encourages open conversation, friendship, and mental wellbeing, fueled by camaraderie and lighthearted moments.


Whether you're looking to build connections, appreciate your neighborhood, or simply enjoy a morning walk with like-minded men, The Man Walk - Parkdale provides a...
Parkdale VIC · FREE
Age: 18 - 65+   Sat
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Heart Of The City Walk image
Walking

Heart Of The City Walk

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Melbourne (VIC).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Melbourne VIC · FREE
Age: 18 - 65+   Sun
The Man Walk - Chelsea - 8:00 am, Saturday image
Walking

The Man Walk - Chelsea - 8:00 am, Saturday

Provider: The Man Walk
The Man Walk - Chelsea is a community-focused walking group that meets every Saturday at 8:00 am at Victory Park Playground in Chelsea, VIC. This group is part of a national initiative aimed at promoting men's mental health through social connection, physical activity, and open conversation.


Participants gather to enjoy a refreshing morning walk together, fostering a supportive environment where men can build friendships, reduce feelings of loneliness, and improve overall wellbeing. The Man Walk encourages inclusivity and connection through simple, regular activities in a welcoming outdoor setting.


Join The Man Walk to experience the benefits of walking, talking, and...
Chelsea VIC · FREE
Age: 18 - 65+   Sat
Chelsea Bicentennial parkrun - City of Kingston image
Running

Chelsea Bicentennial parkrun - City of Kingston

Provider: parkrun Australia
What is Chelsea Bicentennial parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!

When is it?
Every Saturday Morning. See website for exact time.

What does it cost to join in?
Nothing - it's free!

How to join in?
Visit the parkrun website to sign up and learn more about how to participate.

** About Chelsea Bicentennial parkrun **

Chelsea Bicentennial parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
Chelsea VIC · FREE
Age: 18 - 65+   Sat
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The Wetlanders - Social Walking Group image
Walking

The Wetlanders - Social Walking Group

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Chelsea Heights (VIC).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Chelsea Heights VIC · FREE
Age: 18 - 65+   Thu
Victory Road Reserve parkrun - Clarinda - City of Kingston image
Running

Victory Road Reserve parkrun - Clarinda - City of Kingston

Provider: parkrun Australia
What is Victory Road Reserve parkrun?

A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!

When is it?
Every Saturday Morning. See website for exact time.

What does it cost to join in?
Nothing - it's free!

How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
About Victory Road Reserve parkrun

Victory Road Reserve parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but...
Clarinda VIC · FREE
Age: 18 - 65+   Sat
Heart & Sole Walking Group image
Walking

Heart & Sole Walking Group

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Cheltenham (VIC).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Cheltenham VIC · FREE
Age: 18 - 65+   Mon
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The Man Walk - Heatherton - 8:00 am, Sunday image
Walking

The Man Walk - Heatherton - 8:00 am, Sunday

Provider: The Man Walk
Join The Man Walk in Heatherton every Sunday at 8:00 am at Karkarook Park, a scenic metropolitan park nestled in Melbourne’s southeastern suburbs. This vibrant walking group welcomes men of all ages and backgrounds to connect, walk, and support one another in a friendly, inclusive environment.

Karkarook Park offers a peaceful setting with a large lake, walking trails, picnic areas, and plenty of open green space—perfect for starting your Sunday with fresh air and good company. Whether you’re looking to improve your health, meet new people, or simply enjoy a relaxed walk, The Man Walk provides a welcoming atmosphere for...
Heatherton VIC · FREE
Age: 18 - 65+   Sun
Karkarook parkrun - Oakleigh South - City of Kingston image
Running

Karkarook parkrun - Oakleigh South - City of Kingston

Provider: parkrun Australia
What is Karkarook parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!

When is it?
Every Saturday Morning. See website for exact time.

What does it cost to join in?
Nothing - it's free!

How to join in?
Visit the parkrun website to sign up and learn more about how to participate.

** About Karkarook parkrun **

Karkarook parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
Oakleigh South VIC · FREE
Age: 18 - 65+   Sat
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Namatjira Park Wetlands Walkers image
Walking

Namatjira Park Wetlands Walkers

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Clayton South (VIC).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Clayton South VIC · FREE
Age: 18 - 65+   Wed
Peterson Reserve Highett image
Walking

Peterson Reserve Highett

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Highett (VIC).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Highett VIC · FREE
Age: 18 - 65+   Wed
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Kelly Sports Multi-Sport at Westbourne Park Primary School

Kelly Sports Multi-Sport at Westbourne Park Primary School

Westbourne Park SA · $150.00 · Cricket

Kelly Sports Adelaide Metro runs Super Spring Sports at Westbourne Park Primary School in Westbourne Park for Reception to Year 3 students. The eight-week Term 4, 2026 programme runs from 19 October to 7 December, with sessions from 3:20pm to 4:20pm.Children try cricket, tee-ball, athletics and tennis within one multi-sport...

Fitness classes at PLUS FITNESS - 24/7 HOCKING

Fitness classes at PLUS FITNESS - 24/7 HOCKING

Hocking WA · Undisclosed · Fitness Training

Plus Fitness Hocking provides 24/7 gym access for adults who want to train independently in a convenient local fitness environment.Members can also work with listed personal trainers for individualised guidance and support with their fitness goals.

Club Pilates Sippy Downs Reformer Pilates Classes

Club Pilates Sippy Downs Reformer Pilates Classes

Sippy Downs QLD · Undisclosed · Fitness Training

Club Pilates Sippy Downs runs coached group reformer fusion Pilates classes for all ages, body types and fitness levels. The programme begins with Foundation classes covering form, alignment and Pilates fundamentals, making it suitable for newcomers.Participants can progress through structured levels that introduce more complex movements, equipment, strength, balance, stability...

Train at Anytime Fitness Balaclava

Train at Anytime Fitness Balaclava

Balaclava VIC · Undisclosed · Fitness Training

Anytime Fitness Balaclava provides personalised fitness support through personal training, fitness consultations and tailored fitness plans.Coaches and staff help members work towards their health and wellness goals, with training options suited to individual needs.

Train at Anytime Fitness Geelong CBD

Train at Anytime Fitness Geelong CBD

Geelong VIC · Undisclosed · Fitness Training

Anytime Fitness Geelong CBD provides personalised fitness plans, fitness consultations and training options designed around individual goals.Members can participate in one-to-one personal training or coached small group training, with virtual studio classes also available through the gym’s training programme.

StretchLab Campbelltown Personalised Assisted Stretching

StretchLab Campbelltown Personalised Assisted Stretching

Campbelltown NSW · Undisclosed · Fitness Training

StretchLab Campbelltown provides one-on-one assisted stretching sessions tailored to individual flexibility goals. Certified Flexologists guide each session through a customised stretching routine designed to support movement and range of motion.Sessions are available for people across different ages, fitness levels and lifestyles, with the programme adapted to each participant’s needs.

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