Physical Activity Groups, Trainers & Coaches in Burnside Heights VIC - Page 9
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Point Cook parkrun - Truganina - Wyndham
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Point Cook parkrun **
Point Cook parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
GLADSTONE PARK JUNIOR SQUASH CLUB
Key features include:
Junior and adult squash fixture programsAvailability of tennis and squash courts for public hireClub facilities include a licensed bar and hall for eventsChildren are welcome but should be supervised to avoid distracting playersStrict adherence to club rules such as...
Newport Storm FC
Participate in weekly training and local league gamesOpportunities for both social and competitive playOpen to adults and kids, with inclusive membership optionsStay updated with fixtures, results, and club news via GameDayWhether you're a beginner or experienced player, Newport Storm FC welcomes new members to join the team and enjoy the sport.
Truganina South Basketball Club
**Training sessions:** Held at Truganina South Primary School, suitable for beginners, social players, and competitive athletes.**Play opportunities:** Domestic competition games at Eagle Stadium Werribee, with winter seasons and updates via WBA.**Membership details:** Contact the club to register and join inclusive programs for all skill levels.
Footscray Rangers Football Club
Participate in regular training sessions and competitive matches at Hansen Reserve, West Footscray.Open to individuals and teams, with a minimum of seven players required to register for the season.Registration fee is $120 per individual, with no team entry fees.Shin pads are compulsory for all players.Opportunities for coaching and volunteering are available each season.The club welcomes new members and encourages community involvement, with a...
Laverton Cricket Club
Training: Competitive sessions available for juniors and seniors, welcoming beginners to advanced players in a family-friendly setting.Matches: High-level competitions in Victorian Turf Cricket Association for seniors and Western Region Junior Cricket Association for juniors, plus Woolworths Cricket Blast programs.Membership: Registration open now via PlayHQ for the 25-26 summer season—join easily and start playing with over 200 players annually.
Wembley Junior Basketball Club
Training sessions: Weekdays after 6pm at Wembley Primary School Hall, Yarraville, and Bayside College, Altona, suitable for all abilities from beginners to advanced.Play opportunities: Teams in Altona and Westgate Basketball Associations; games on Friday nights or Saturday mornings at various Inner West stadiums during summer (terms 4 & 1) and winter (terms 2 & 3) seasons.Membership details: Open to all skill levels—join an existing team or form your own; contact the club to register and start playing.
GLADSTONE PARK BADMINTON CLUB
Social badminton sessions on Mondays and Fridays evenings and Thursday mornings.Competition play on Monday and Thursday mornings.Coaching and fitness programs available.Promotion of participation in tournaments such as Masters and Veterans categories.Low-cost child minding services available with prior notice.Bookings are essential for participation in social sessions.The club fosters a friendly community atmosphere encouraging health, sport, and social interaction for local residents.
Kids Tennis Classes @ WESTMEADOWS TC
Hot Shots Tennis: Fun Kids Classes and Tennis Lessons
Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for kids to play tennis at their ability and interest. Games and activities are designed with our Play to Learn philosophy which recognizes the importance of play, appropriate challenge, and learning new skills.
The benefits of the program go beyond learning tennis to also promote life skills such as building...
WESTERN TABLE TENNIS CLUB
Open to all ages and abilitiesRegular social and competitive play sessionsFamily-friendly environmentLocated in the heart of Hoppers Crossing
PING.PONG.PLAY MULTICULTRAL: WESTERN TABLE TENNIS
Key features include:
Table tennis sessions welcoming participants of all ages and genders.Focus on multicultural inclusion and community engagement.Local coordination by Sui Deng, ensuring a supportive atmosphere.Opportunities for skill development, social interaction, and physical activity.
PING.PONG.PLAY GIRLS: WESTERN TABLE TENNIS CLUB
The program is designed to encourage girls to play table tennis in a supportive club environment.Sessions are coordinated locally by Sui Deng.The club focuses on providing opportunities for young female players to develop their skills and enjoy the sport.
Bensonhurst Sports Club
Competition Leagues: Players compete in the Wyndham Basketball Association (WBA), Altona Basketball, and other top local competitions with weekly game experiences.Player Development: Team placements are based on age, skill level, and individual growth goals, with qualified coaches focused on player development.Training to Competition Pathway: Rocketstars training participants transition to Bensonhurst for structured match play, learning to compete and collaborate in a supportive, development-driven environment.How to Join: New members can connect through the Rocketstars Basketball program or directly...
WESTERN REGION VOLLEYBALL
Players can choose from a variety of play options, including indoor hard court and outdoor beach volleyball, catering to diverse preferences and playing conditions.
The club supports gender-inclusive play with opportunities for men, women, boys, girls, and mixed teams, fostering a welcoming environment for all participants.
Womens Beginners badminton Wednesday, Friday ACM Sports, pointcook (16 wallace ave, pointcook)
Our group aims to help women players improve their skills and progress to the intermediate level, while also offering fun, family-friendly badminton sessions for those who enjoy a social game atmosphere.Our group aims to help women players improve their skills and progress to the intermediate level, while also offering fun, family-friendly badminton sessions for those who enjoy a social game atmosphere.
Everyone is welcome to join!
🕔 Session Times:
Wednesday: 5:30 PM – 7:30 PMFriday: 6:00 PM – 8:00 PM
🏸 Shuttles are provided — come enjoy two hours of badminton, fitness, and fun!
Peru
0488 143 675
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Thinking of playing socially or getting training/coaching?
Social fitness groups and classes have become increasingly popular in recent years as a way for people to stay active and meet like-minded individuals. These groups and classes provide a supportive and motivating environment for people to exercise and improve their physical fitness.
One of the main benefits of social fitness groups and classes is the accountability and motivation that they provide. When people join a group or class, they are more likely to stick to their fitness goals because they have a group of people who are counting on them to show up. Additionally, the group environment can be very motivating, as people tend to push themselves harder when they are exercising with others.
Another benefit of social fitness groups and classes is the sense of community that they create. Often, people form lasting friendships through their participation in these groups, which can make exercise more enjoyable and less of a chore. Furthermore, for people who are new to an area, a social fitness group can be a great way to meet new people and find a sense of belonging.
Lastly, social fitness groups and classes are also beneficial because they provide a variety of different types of activities and workouts. Classes such as yoga, Pilates, kickboxing, and dance are just a few examples of the many types of workouts that people can participate in. This means that there is something for everyone, regardless of their fitness level or interests, and that people can mix things up and try different types of exercises to keep things interesting and prevent boredom.
Overall, social fitness groups and classes can be a great way to improve fitness and overall health, while also providing an opportunity to meet new people and build a sense of community. With variety in activities, accountability and motivation and a supportive environment, many people find it as a great way to stick to a fitness routine, especially compared to working out alone.