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Seniors Physical Activity Groups, Trainers & Coaches in Cabramatta West NSW - Page 3

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AC United FC - M-League image
Soccer

AC United FC - M-League

AC United FC is a competitive women's soccer club based at Powhatan Reserve in Greenfield Park, NSW. They participate in the Wests Group Macarthur M-League, where they have achieved recent championship success.
Training sessions and match play are organized for players of various skill levels, promoting development and competitive opportunities within the league.
Training days and times are available through club contact for interested players.Competitive league play occurs regularly as part of the Macarthur M-League season.New members can join by contacting the club directly via email or phone for membership details and trial opportunities.The club welcomes female players of all...
Greenfield Park NSW · Approx $50.00
Age: 18 - 65+   Undisclosed
AC United Football Club Inc image
Soccer

AC United Football Club Inc

AC United Football Club offers exciting soccer participation for players of all skill levels at Powhatan Reserve.
Training sessions held weekly, suitable for beginners, social players, and competitive teams.Compete in local leagues and friendly matches throughout the season.Social play opportunities available for casual enjoyment.Membership open to new players; join easily to start participating in games and training.
Greenfield Park NSW · Approx $50.00
Age: 18 - 65+   Undisclosed
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Badminton Coach for Beginners image
Badminton

Badminton Coach for Beginners

Hello! I’m a badminton coach offering coaching to teach you the basics of the sport, develop footwork, strength & conditioning, basic strokes and doubles skills ready for social.

I am available to coach at various locations including Alpha Auburn, Silverwater, Yennora, Granville and Wetherill Park

Pricing is inclusive of court hire and shuttles for training.
Yennora NSW · Approx $60.00
Age: 3 - 65+   Sat, Sun, Mon, Tue, Wed, Fri
Join Moorebank Liverpool District Hockey Club image
Hockey

Join Moorebank Liverpool District Hockey Club

Moorebank Liverpool District Hockey Club is a community-based hockey club welcoming players of all ages and genders. The club offers participation opportunities in local hockey competitions and events, with a rich history of over 95 years serving the community.
Junior carnivals and community activitiesLocal hockey competitions and events for players of all skill levelsNew members are encouraged to join and participate in the club's regular competitions and social activities.
Moorebank NSW · Approx $50.00
Age: 5 - 65+   Undisclosed
Bossley Sports Club Inc image
Soccer

Bossley Sports Club Inc

Join Bossley Sports Club Inc for soccer in Bossley Park. We welcome players of all ages and skill levels to participate in our local community club.
Regular training sessions and matches for adults and kidsOpportunities for social and competitive playEasy registration and membership options for new playersGames and training held at Terone Park, Restwell RoadContact our Soccer Secretary for more details and to get involved.
Bossley Park NSW · Approx $50.00
Age: 18 - 65+   Undisclosed
Holroyd Rangers Soccer Club image
Soccer

Holroyd Rangers Soccer Club

Discover exciting soccer opportunities at Holroyd Rangers Soccer Club, welcoming players of all ages and skill levels in a family-friendly environment.
Participate in training sessions tailored for beginners, social players, and competitive athletes.Join leagues and friendly games through the Granville Districts Football Association.Become a member to access regular play sessions and enjoy the benefits of a supportive club community.
Guildford West NSW · Approx $50.00
Age: 18 - 65+   Undisclosed
Pickleball

Casual Pickleball at PCYC Liverpool

Provider: PCYC Liverpool
Come play casual pickle ball at PCYC Liverpool!

Tuesdays: 3pm to 6pm
Thursdays: 3pm to 7pm

Pickleball is a racket or paddle sport in which two or four players hit a perforated, hollow plastic ball with paddles over a 34-inch-high net until one side is unable to return the ball or commits an infraction. Pickleball is played indoors and outdoors. If you would like to play/book outside of the hours below, please give us a call!
Miller NSW · $5.00
Age: 12 - 65+   Tue, Thu
Pickleball

Play Pickleball at PCYC Liverpool

Join the fun and stay active with pickleball at PCYC Liverpool! Casual pickleball sessions are available every Tuesday from 3pm to 6pm and Thursday from 3pm to 7pm, welcoming players of all ages and skill levels. Whether you're a beginner or experienced, these sessions offer a relaxed and social environment to learn, play, and enjoy the game.
Open to all genders and agesBeginner, intermediate, and advanced players welcomeCost: $5 per sessionEquipment is providedOpportunities to play socially or competitivelyBookings recommended – contact PCYC Liverpool directlyPCYC Liverpool also offers a variety of other sports and recreation programs, making it a vibrant hub...
Miller NSW · Approx $50.00
Age: 18 - 65+   Undisclosed
Liverpool Seniors Walking Group (Casula) image
Walking

Liverpool Seniors Walking Group (Casula)

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Casula (NSW).
Walking Speed: Slow paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Casula NSW · FREE
Age: 18 - 65+   Mon
South West Wanderers image
Soccer

South West Wanderers

South West Wanderers Football Club is a family-run soccer club based in Lurnea, South West Sydney, with over 10 years of proud history. We welcome players of all ages and skill levels to join our club and participate in our vibrant football community.


Trials are open for both returning and new players each season, offering opportunities for aspiring footballers to get involved.
We run teams for juniors (including U10s) and adults, with regular training sessions and competitive matches.
Our club fosters a friendly, inclusive environment for social and competitive play, with events such as award presentations and football clinics.
Membership...
Lurnea NSW · Approx $50.00
Age: 18 - 65+   Undisclosed
Pickleball

Play Pickleball with The Cumberland Players

The Cumberland Players offer regular pickleball play opportunities suitable for all skill levels, including beginners, social, and competitive players.
Training and play sessions are held at Granville Boys High School with 3 indoor courts available.Membership welcomes all levels, new members, and visitors, providing a supportive environment to learn and play pickleball.Players can join regular weekly sessions and social games to improve skills and enjoy the sport.
Guildford West NSW · Approx $50.00
Age: 18 - 65+   Undisclosed
IMPACT VOLLEYBALL ACADEMY image
Volleyball

IMPACT VOLLEYBALL ACADEMY

Impact Volleyball Academy, located at 62 Cabramatta Ave, Miller NSW 2168, Australia, offers a comprehensive volleyball experience for players of all ages and skill levels.


Juniors Program: Designed for young athletes eager to learn and grow, our juniors program focuses on skill development, teamwork, and fun in a supportive environment.
Social & Recreational: Open to everyone, our social sessions provide a friendly, inclusive space to enjoy volleyball, meet new people, and stay active—no prior experience required.
High Performance: For dedicated players seeking advanced competition, our high performance program delivers intensive training, expert coaching, and opportunities to compete at a regional...
Miller NSW · Approx $20.00
Age: 18 - 65+   Undisclosed
Cumberland City FC image
Soccer

Cumberland City FC

Discover exciting soccer opportunities at Cumberland City FC, welcoming players of all levels to join the fun on the field.
Training sessions held regularly at Knight Park, ideal for beginners, social players, and competitive athletes.Social play and friendly games organized weekly for casual enjoyment.Competitive leagues available for ambitious players seeking matches throughout the season.Easy membership process to get started and participate right away.
Yennora NSW · Approx $50.00
Age: 18 - 65+   Undisclosed
Sydney United JFC - M League image
Soccer

Sydney United JFC - M League

Sydney United JFC - M League offers participation in men's semi-professional soccer within the National Premier Leagues NSW. The club provides opportunities for players at various skill levels, including youth talent development and competitive senior teams.
Training sessions: Regular training is held to prepare players for competitive league matches, fostering skill growth from youth to senior levels.Play opportunities: Compete in the National Premier Leagues NSW and other prestigious tournaments, with regular league fixtures and derby matches at Alambie Park Reserve.Membership details: New players can join through club registration processes, gaining access to structured training, match play, and club events that...
Bossley Park NSW · Approx $50.00
Age: 18 - 65+   Undisclosed
Sydney United Juniors FC image
Soccer

Sydney United Juniors FC

Sydney United Juniors FC offers junior soccer training and competition for children at various skill levels. The club is based at Alambie Park Reserve in Edensor Park, providing opportunities for young players to develop their skills within a structured youth academy.
Training sessions are typically scheduled during weekdays with age-appropriate coaching for beginners and competitive players.Play opportunities include participation in local junior leagues and friendly matches, fostering both skill development and social play.Membership includes access to club coaching, competitive fixtures, and pathways to senior teams within Sydney United 58 FC.New members are welcomed with clear registration processes and support for...
Bossley Park NSW · Approx $50.00
Age: 18 - 65+   Undisclosed
White Knights Baldivis Cricket Club

White Knights Baldivis Cricket Club

Baldivis WA · Approx $50.00 · Cricket

Join the largest cricket club in the Peel Cricket Association at White Knights Baldivis Cricket Club, where players of all ages and backgrounds are welcome to participate in senior and junior competitions.Experience the fun of league cricket through friendly games and social play, with registration periods opening annually for both...

Warnbro Swans Cricket Club

Warnbro Swans Cricket Club

Warnbro WA · Approx $50.00 · Cricket

Join the Warnbro Swans Cricket Club, a family-friendly and inclusive cricket club in Warnbro, WA, where everyone can find a membership to suit their needs.Play opportunities: The club is currently accepting Senior Player Registrations for the 2026/27 season, offering pathways for both senior social players and competitive playing members.Membership details:...

Eglinton Junior Cricket Club

Eglinton Junior Cricket Club

Alkimos WA · Approx $50.00 · Cricket

Join a vibrant and family-friendly community at Eglinton Junior Cricket Club, where children aged 4 to 12 can discover the joy of cricket in a fun, inclusive, and supportive environment.Play opportunities: The club offers training and matches for all skill levels, ensuring every child has the chance to learn, grow,...

Joondalup Districts Cricket Club

Joondalup Districts Cricket Club

Iluka WA · Approx $50.00 · Cricket

Joondalup Districts Cricket Club is a WACA Premier Cricket Club based in Iluka, offering both Senior and Junior cricket teams for players of all ages.Player registrations are now open for the 2026/27 season, with the countdown officially underway. The club competes in WACA competitions, providing a high-level playing environment for...

Phoenix Beeliar Junior Cricket Club

Phoenix Beeliar Junior Cricket Club

Beeliar WA · Approx $50.00 · Cricket

Join the Phoenix Beeliar Junior Cricket Club for exciting junior cricket opportunities in the Beeliar region. The club offers play opportunities through friendly leagues and social games where young players can develop their skills and enjoy the sport. New members can easily join and participate by contacting the club to...

Swan Valley Cricket Club

Swan Valley Cricket Club

Herne Hill WA · Approx $50.00 · Cricket

Swan Valley Cricket Club is a proud community club formed in the late 1960s, offering both senior and junior cricket opportunities in the Swan and Helena Districts. We welcome families to join our club and participate in friendly leagues, social play, and competitive matches throughout the season. New members can...

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Thinking of playing socially or getting training/coaching?

Social fitness groups and classes have become increasingly popular in recent years as a way for people to stay active and meet like-minded individuals. These groups and classes provide a supportive and motivating environment for people to exercise and improve their physical fitness.

One of the main benefits of social fitness groups and classes is the accountability and motivation that they provide. When people join a group or class, they are more likely to stick to their fitness goals because they have a group of people who are counting on them to show up. Additionally, the group environment can be very motivating, as people tend to push themselves harder when they are exercising with others.

Another benefit of social fitness groups and classes is the sense of community that they create. Often, people form lasting friendships through their participation in these groups, which can make exercise more enjoyable and less of a chore. Furthermore, for people who are new to an area, a social fitness group can be a great way to meet new people and find a sense of belonging.

Lastly, social fitness groups and classes are also beneficial because they provide a variety of different types of activities and workouts. Classes such as yoga, Pilates, kickboxing, and dance are just a few examples of the many types of workouts that people can participate in. This means that there is something for everyone, regardless of their fitness level or interests, and that people can mix things up and try different types of exercises to keep things interesting and prevent boredom.

Overall, social fitness groups and classes can be a great way to improve fitness and overall health, while also providing an opportunity to meet new people and build a sense of community. With variety in activities, accountability and motivation and a supportive environment, many people find it as a great way to stick to a fitness routine, especially compared to working out alone.