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Seniors Physical Activity Groups, Trainers & Coaches in Canberra ACT - Page 3

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95 activities · Page 3 of 7

Jerrabomberra Mountain Reserve parkrun - Queanbeyan–Palerang Regional Council image
Running

Jerrabomberra Mountain Reserve parkrun - Queanbeyan–Palerang Regional Council

Provider: parkrun Australia
What is Jerrabomberra Mountain Reserve parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!

When is it?
Every Saturday Morning. See website for exact time.

What does it cost to join in?
Nothing - it's free!

How to join in?
Visit the parkrun website to sign up and learn more about how to participate.

** About Jerrabomberra Mountain Reserve parkrun **

Jerrabomberra Mountain Reserve parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other...
Jerrabomberra NSW · FREE
Age: 18 - 65+   Sat
Ainslie Football Club women’s football image
AFL

Ainslie Football Club women’s football

Join Ainslie Football Club’s women’s football program and be part of an established female-only Australian Rules Football club for girls and women across junior and senior age groups.
Football participation is available from younger players through to adults, with organised club football opportunities supported by the club’s football department.
Ainslie ACT · Approx $50.00
Age: 5 - 65+   Undisclosed
Watson Walkers image
Walking

Watson Walkers

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Watson (ACT).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Watson ACT · FREE
Age: 18 - 65+   Fri
Buongiorno (Good Morning) Walkers image
Walking

Buongiorno (Good Morning) Walkers

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Red Hill (ACT).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Red Hill ACT · FREE
Age: 18 - 65+   Tue
DICKSON SQUASH CLUB image
Squash

DICKSON SQUASH CLUB

Dickson Squash Club, founded in 1968, is one of the oldest and most established squash clubs in Canberra. It offers six courts and caters to players of all levels, from juniors to seniors, males and females, novices to advanced.
The club provides opportunities to join throughout the year and hosts regular practice sessions on Sundays. Members can participate in competitions as their skill level develops. Players must bring their own equipment including squash balls, racquets, and non-marking footwear.
Located at 79 Dickson Place, the club is part of the Northside Fitness Centre. It operates with a welcoming community atmosphere and...
Dickson ACT · Approx $50.00
Age: 5 - 65+   Undisclosed
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Sail with Canberra Yacht Club image
Water Sports - Sailing

Sail with Canberra Yacht Club

Canberra Yacht Club offers a wide range of sailing opportunities for all ages and abilities. Whether you're a beginner or experienced, join our family, adult, and children's sailing courses, or participate in our youth sailing squad. Our programs run during term time and school holidays, with places filling quickly—book online today!


Learn to sail with expert instruction for kids, adults, and families
Participate in club racing and social sailing events
Access to boat hire and flexible membership options
Sailability program for people of all abilities, with accessible equipment and support
Training and play opportunities every week, including Sunday mornings for...
Yarralumla ACT · Approx $300.00
Age: 18 - 65+   Undisclosed
Join ANU Men's Hockey Club Today image
Hockey

Join ANU Men's Hockey Club Today

Play competitive hockey with the ANU Men's Hockey Club, one of the largest men's clubs in the ACT featuring teams across all divisions.
Compete in leagues across various skill levels from beginner to advanced.Open to university students, graduates, and Canberra hockey community members.
Acton ACT · Approx $50.00
Age: 18 - 65+   Undisclosed
The Yapper Walkers image
Walking

The Yapper Walkers

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in O'connor (ACT).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
O'connor ACT · FREE
Age: 18 - 65+   Sat
South Gungahlin Netball Club image
Netball

South Gungahlin Netball Club

Join South Gungahlin Netball Club for community netball across junior netball, senior netball, junior and senior netball, Woolworths NetSetGO and social netball. Participation is open to any gender and to children, teens and adults.
Lyneham ACT · Approx $50.00
Age: 5 - 65+   Undisclosed
Lyneham WOW Walkers image
Walking

Lyneham WOW Walkers

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Lyneham (ACT).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Lyneham ACT · FREE
Age: 18 - 65+   Wed
Play Hockey at Monaro Hockey Club image
Hockey

Play Hockey at Monaro Hockey Club

Monaro Hockey Club is a community-focused field hockey club based in Queanbeyan with teams participating across all facets of Hockey ACT local competition.
Senior Training: Every Wednesday at 6:30pm at the club's home ground at South Jerrabomberra (Regional Sports Complex, off Tompsitt Drive)Junior Competitions: Girls and boys teams play on Saturday mornings on turf fields in South Jerrabomberra and Canberra, with some Friday night fixtures depending on competition structureSenior Competitions: Men's and women's teams compete in Capital and State Leagues, with men's games played on Saturdays and women's on Sundays at various venues including the home ground at South Jerrabomberra,...
Lyneham ACT · Approx $50.00
Age: 5 - 65+   Undisclosed
Join North Canberra Eagles Hockey Today image
Hockey

Join North Canberra Eagles Hockey Today

North Canberra Eagles is a welcoming hockey club for players from serious competitors to social participants.
Open to all new and returning members via simple online registration options.New members select the New Member option; returning members from prior seasons use Returning Member.Registration covers national levy and club fees for juniors, seniors, administration, and operations.
Lyneham ACT · Approx $50.00
Age: 5 - 65+   Undisclosed
Play Hockey with Hockey ACT image
Hockey

Play Hockey with Hockey ACT

Hockey ACT provides rewarding and inclusive participation opportunities in field hockey at all levels.
Training activities on international standard pitches.Opportunities for domestic and elite competition through member teams.
Lyneham ACT · Approx $50.00
Age: 5 - 65+   Undisclosed
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Join St Patrick's Hockey Club Today! image
Hockey

Join St Patrick's Hockey Club Today!

St Patrick's Hockey Club offers field hockey for all skill levels, from elite to beginner, across junior and senior competitions.
Junior teams in under 10s, under 12s, under 14s, and state leagues.Senior mens and womens teams in HACT outdoor and indoor competitions.Hookin2Hockey program for U7 and U9 development at Nicholls.Summer Skills Program for juniors in March.Training and competitive matches at National Hockey Centre.Participate in HACT leagues with Round 1 for seniors starting 20 March and juniors 1 May, running through to grand finals in September. Indoor season starts 23 October.
Lyneham ACT · Approx $50.00
Age: 5 - 65+   Undisclosed
Join Central Hockey Club Today! image
Hockey

Join Central Hockey Club Today!

Central Hockey Club offers hockey for all ages and skill levels, from beginners to elite players. Participate in winter competitions, summer, indoor, and social games.
Senior Competitions: Capital League and State League men and women play Saturdays, some Fridays and Sundays from March to September.Senior Training: Tuesdays 18:30-20:00 at Jerrabomberra for CL1 squads; Thursdays 18:00-20:00 at Lyneham Hockey Centre for other squads.Junior Age Groups: U10 mixed/boys/girls, separate boys/girls for U12, U14, JSL, CL18. Season from early May to late August, games Thursdays at Lyneham and Saturdays at Nicholls.Hookin2Hockey for ages 5-9: Thursdays 4-5pm at Lyneham Hockey Centre; Saturdays 9-10am at...
Lyneham ACT · Approx $50.00
Age: 5 - 65+   Undisclosed
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Active Communities Personal Training

Active Communities Personal Training

Glen Waverley VIC · $313.00 · Fitness Training

About the GroupActive Communities Personal Training is a flexible, roaming personal training service run by Active Monash across welcoming indoor and outdoor spaces in Monash. It is designed for adults who want personalised support, confidence building and training in a setting that feels comfortable.What to ExpectSessions can take place in...

Huddle Up! Volleyball - Eagle Stadium

Huddle Up! Volleyball - Eagle Stadium

Werribee VIC · FREE · Volleyball

About the GroupHuddle Up! Volleyball is a free social volleyball program for young people aged 12 to 25, run by The Huddle at Eagle Stadium in Werribee.What to ExpectParticipants can come with friends or on their own, with teams formed on the night so everyone can play. Sessions focus on...

Active Kinders Mini Movers - Point Cook

Active Kinders Mini Movers - Point Cook

Point Cook VIC · FREE · Fitness Training

About the GroupActive Kinders Mini Movers is a free sport-themed activity program offered through Wyndham City for enrolled kindergarten children aged 3 to 5 years. The program helps children build confidence, coordination and a love of being active through play and movement activities.What to ExpectSessions run in a fun, beginner-friendly...

Reclink Social Lawn Bowls

Reclink Social Lawn Bowls

Werribee VIC · FREE · Lawn Bowling

About the GroupReclink Social Lawn Bowls is a free Friday morning social bowls session at Werribee Bowls Club. It is open to all ages and is designed as a relaxed way to get outside, meet new people and enjoy lawn bowls in a welcoming community setting.What to ExpectNo experience is...

Seniors Exercise Park Community Sessions

Seniors Exercise Park Community Sessions

Hoppers Crossing VIC · FREE · Fitness Training

About the GroupSeniors Exercise Park Community Sessions are free Wyndham City outdoor sessions at Central Park Community Centre in Hoppers Crossing. The sessions help older adults build strength, balance, mobility and coordination using the Seniors Exercise Park equipment.What to ExpectFriendly volunteer buddies guide participants through a warm-up, equipment use and...

St Albans Football and Netball Club Geelong

St Albans Football and Netball Club Geelong

Geelong VIC · Approx $650.00 · AFL

A Geelong football and netball club offering organised club participation in AFL Barwon competition structures, with senior football training and club contacts listed in official club materials. Registration is open.Approximate participant fee: $650.

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Frequently Asked Questions

What's the difference between a social group and lessons/coaching?

A social group usually focuses on regular, informal participation and meeting people, with less individual instruction. Lessons and coaching are led by an instructor and follow a more structured approach to developing skills, technique or fitness. Some activities combine both, so check whether a listing is social, coached or a mix before joining.

How do I find the right activity for my skill level?

Start with the age and activity filters, then check the listing for terms such as beginner, social, intermediate, advanced or all abilities. Look for the expected pace, distance, rules and equipment as well as the skill label. If anything is unclear, tell the organiser about your experience and ask what a typical first session involves.

Are activities free or do they cost money?

KeepActive lists both free and paid activities. Use the 'Show Free Activities Only' filter for no-cost options. Paid activities may charge per session, by term, through a membership or for venue hire, so check what the advertised price includes and ask about trial sessions, equipment hire and additional registration fees.

How do I join a group or sign up for lessons?

Click on the group listing to find their contact details, then reach out directly via their website or phone number. KeepActive helps you discover activities, but the organiser handles bookings and registration.

Do I need to commit to a group long-term?

Not always. Some social activities welcome casual drop-ins, while leagues, term-based lessons and coached programs may require registration for a season or set number of sessions. Check the cancellation policy, attendance expectations and payment terms with the organiser before committing.

Why should I join a social group instead of exercising alone?

Group activity can add routine, encouragement and accountability while giving you a regular way to meet people with a shared interest. It is not automatically better than exercising alone, but many people find the social commitment helps them stay consistent. Read more about group versus solo exercise and making friends through shared activities.

What activities are available for kids and seniors?

Most sports have age-specific options—kids classes, teens programs, adult groups, and seniors activities. For Kids: Our guide covers what works best to get kids active. For Seniors (65+): Group activities combine fitness with important community connection. Use the age filters to find what's available near you.

How do I start my own group or coaching business?

Follow our step-by-step guide to starting a successful group. KeepActive offers free listings for community groups and paid options for coaches and trainers. Check our pricing page or contact us to learn about getting your activity listed.

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At KeepActive, your go-to hub for discovering exciting clubs, coaches/trainers, classes and camps in Canberra ACT. Whether you're a passionate organiser, a skilled coach, or a thriving sports club, we're here to elevate your visibility and boost your leads. Register and list your services on KeepActive in Canberra ACT and surrounding area to showcase your services and connect with people looking in your area. From social groups to personal trainers, and from kids' camps to adult classes, our platform caters to all facets of the sports and fitness world. Don't miss out on the opportunity to expand your brand and reach new heights with KeepActive. Pricing may apply.