Seniors Physical Activity Groups, Trainers & Coaches in Carlton South VIC - Page 10
921 activities · Page 10 of 62
Strive Volleyball Club
Monday social volleyball runs from 6pm to 8pm. Players can book a place individually or enter a team through the club's online booking page. Social competitions are mixed and for players over 18.
Beginner and intermediate training is also offered at Melbourne Girls Grammar for players over 14. Use the club's registration and booking links to choose the appropriate programme and arrange participation. Club membership options include Volleyball Victoria registration.
North Richmond Men's Walking Group
Walking Speed: Slow paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Park Walk Yarra Bend
Easy Walk: includes some small hills and follows a dirt track.
Duration: approximately 1-1.5 hour
Bookings are essential.
Please bring a water bottle, closed comfortable footwear and appropriate clothing for all weather conditions.
Please Note: The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting...
Taoist Tai Chi - Melbourne - South Melbourne
Taoist Tai Chi Society of Australia offers ongoing Taoist Tai Chi classes in South Melbourne. The practice is a gentle martial arts-based movement activity focused on balance, relaxation, coordination and steady whole-body movement.
What to Expect
Sessions include introductory and/or continuing practice in a group class setting. Beginners are welcome, with regular weekly options published by the organiser.
Tuesday 7:00 pm-8:30 pm (Introductory Sessions)Wednesday 1:30 pm-3:00 pm (Introductory Sessions)Monday 10:00 am-11:30 am (Continuing Sessions)Thursday 10:00 am-11:30 am (Continuing Sessions)Estimated cost: approximately $55 AUD per month; confirm current membership fees using the contact details on this listing.
How...
Join the Fun at Brunswick Hockey Club
As one of the fastest growing sporting clubs in Merri-Bek and one of the largest hockey clubs in Melbourne, the club is well equipped to support players of all experience levels.
The club caters for members with teams from U6s through to 60+ Masters, ensuring boys and girls, men and women are all equally catered for.
New players are always welcome to join and participate in leagues, friendly games, and social play opportunities offered by the club.
Membership provides a clear...
Local Sports Social Pickleball at Brunswick Secondary College
Local Sports runs weekly mixed doubles pickleball social play at Brunswick Secondary College. Beginners and experienced players are welcome. Come with a partner or be paired up.
What to Expect
Saturday sessions: 2pm–4pm and 4pm–6pm.Sunday sessions: 11am–1pm and 1pm–3pm.All skill levels welcome.Cost: $15 AUD per session.How to Join
Book a session through the website on this listing. Choose a suitable weekend session and check availability before attending.
Samurai Karate Kensington Dojo Classes
Samurai Karate offers Shukokai karate classes at its Kensington dojo for children, teenagers and adults.
What to Expect
Age-based classes teach karate skills at different experience levels. A two-week introductory program is advertised for $49 with a uniform. Ask the organiser about ongoing fees.
How to Join
Use the contact details on this listing to find a suitable class and confirm the current timetable.
Bridge Road Brewers Run Club East Brunswick
Bridge Road Brewers Run Club East Brunswick is a neighbourhood social run from the brewery's Brunswick East venue.
What to Expect
Expect a zero-pressure weekly jog on local footpaths and trails, with rotating urban routes and run leaders explaining the course before heading out.
How to Join
Check the organiser events page for current run club details.Meet at the Brunswick East venue when the weekly run is operating.Estimated cost: approximately $5 AUD per session; confirm current participation costs using the contact details on this listing.
CorePlus Richmond
CorePlus Richmond offers instructor-led Pilates, yoga, reformer Pilates and group fitness classes for adults looking for structured movement in a studio setting.
What to Expect
Classes are led by CorePlus instructors and may include heated mat Pilates, reformer Pilates, yoga and strength-focused movement options. Beginners and experienced participants can choose a suitable class style and confirm the latest timetable before attending.
How to Join
Book or enquire using the contact details on this listing.Confirm the current timetable, class type and fees before attending.Estimated Cost
Estimated cost: approximately $35 AUD per class or casual visit; confirm current fees...
South Melbourne FC
Engage in senior men's and women's teams competing in **National Premier Leagues Victoria (NPL)** and Victoria Women matches throughout the season.Join youth programs focused on skill-building through small-sided games and gameplay for young players of varying abilities.Participate in the **Australian Championship** and OFC Professional League as a foundation club, with pathways for competitive play.Access membership to train and play at Lakeside Stadium, supporting beginners to elite athletes.
Sail Year-Round at Albert Sailing Club
Weekly club races and casual sailing on Saturdays, with extra sessions on Sundays and midweeks in summerLearn to Sail and training programs for all ages and abilitiesMembership options for adults, juniors, families, students, and pensionersWinter Associates program for members of other clubs (May to September)Family-friendly social events including trivia nights and social sailing daysOpen...
Smash Pickleball Fun at Dink & Drive!
Join lessons and expert guidance tailored to all skill levels.Participate in leagues, friendly games, and community events for social and competitive play.Register interest to access membership benefits and start playing today.
Learn Sailing at The Boatshed Melbourne
Training Programs:
Tackers Optimist classes for ages 7-12Hansa Dinghy training for all abilitiesPacer Dinghy sessions for ages 13 and adultsSchool holiday programs availableOur experienced, fully certified instructors create a fun and safe learning environment tailored to different skill levels, from beginners to those seeking to develop competitive abilities. We maintain a large,...
Tai Chi Australia Beginners Class - South Yarra
Tai Chi Australia beginners classes introduce new students to Tai Chi through structured, gentle group lessons at South Yarra Senior Citizens Centre in South Yarra. The program is designed for people who are new to Tai Chi and want to try a calm, low-impact way to build balance, coordination and confidence.
What to Expect
Classes focus on beginner-friendly Tai Chi practice in a group setting. Wear flat-soled shoes and loose, comfortable clothing. The first introductory lesson is free, and students who enjoy it can continue with the term program.
Cost: $220 AUD per 10-week term, with a...
Adult Cardio Tennis at Fawkner Park – South Yarra
Victorian Tennis Academy runs Cardio Tennis at Fawkner Park Tennis Centre in South Yarra for adults aged 18 and over. These group workouts combine tennis, movement and music in a social setting.
What to expect
Sessions use tennis drills and games to keep players moving. VTA offers options for people starting or returning to tennis as well as experienced players, with classes matched to tennis skills and fitness. New players should join a grading session to help choose a suitable class.
Why join
VTA aims to help people build confidence and a lasting connection...
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Nearby Venues
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Suggested Articles
Helping Kids Stay Active: Australian Guidelines for 5–17
Australian Movement Guidelines for Adults Aged 18–64
Exercise for Seniors: Australian Guidelines for Over-65s
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