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Seniors Physical Activity Groups, Trainers & Coaches in Carlton South VIC - Page 22
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921 activities · Page 22 of 62
Walking
Moonee Valley Walkers
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Essendon (VIC).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Essendon VIC
·
FREE
Age: 18 - 65+
Mon, Wed, Fri
Dancing
Dance Classes All Ages.
Provider: Darebin School of Dance
Darebin School of Dance is located in Preston and offers Dance classes for all ages and abilities from 3 years old up to 93. The Silver Swans classes for seniors are a wonderful boost to the mind and body, and an excellent way to keep active, socialise, and feel good. The classes for the younger students of all ages are creative, fun and educational. We cater for the recreational student as well as the more serious student who would like to pursue dance further. Our school is child friendly, and inclusive, with a warm welcoming friendly atmosphere, and a commitment...
Preston VIC
·
Approx $20.00
Age: 3 - 65+
Sat, Mon, Tue
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Table Tennis
COBURG TABLE TENNIS CLUB
Coburg Table Tennis Club offers social play, practice, competition and coaching at the Ray Kibby Centre in Coburg North. The dedicated table tennis facility is open seven days a week.
Activities include group and one-on-one coaching, junior sessions, pennant competition, a seniors group and a women’s group. A vision-impaired group meets on Monday mornings, and competitions cater to a range of skill levels.
Contact the club to enquire about joining a programme, arranging coaching or hiring a table. The club website provides programme information and playing options.
Activities include group and one-on-one coaching, junior sessions, pennant competition, a seniors group and a women’s group. A vision-impaired group meets on Monday mornings, and competitions cater to a range of skill levels.
Contact the club to enquire about joining a programme, arranging coaching or hiring a table. The club website provides programme information and playing options.
Coburg North VIC
·
Approx $15.00
Age: 5 - 65+
Undisclosed
Fitness Training
Proactive Health – Footscray - Exercise Physiology
Proactive Health – Footscray offers exercise physiology at Proactive Health Footscray in Footscray. Clinically prescribed exercise programmes support injury recovery, chronic condition management and long-term health.
Request an appointment using the clinic’s online enquiry form or contact details on this listing.
Request an appointment using the clinic’s online enquiry form or contact details on this listing.
Footscray VIC
·
Approx $100.00
Age: 18 - 65+
Undisclosed
Fitness Training
Jamie Fitness Personal Training - Essendon
About the Training
Beginner-friendly personal training at this Snap Fitness gym, with support for people starting out or returning to exercise.
What to Expect
One-on-one coaching focused on technique and gradual progression, with personalised programming, app access and support between sessions.
How to Join
Contact the team using the contact details on this listing to confirm availability, session length and fees.
Estimated Cost
Allow approximately $100 for a 60-minute personal training session, estimated from typical Melbourne rates. This is not a quoted provider price; actual session lengths, package fees and any gym membership costs should be confirmed directly.
A free...
Beginner-friendly personal training at this Snap Fitness gym, with support for people starting out or returning to exercise.
What to Expect
One-on-one coaching focused on technique and gradual progression, with personalised programming, app access and support between sessions.
How to Join
Contact the team using the contact details on this listing to confirm availability, session length and fees.
Estimated Cost
Allow approximately $100 for a 60-minute personal training session, estimated from typical Melbourne rates. This is not a quoted provider price; actual session lengths, package fees and any gym membership costs should be confirmed directly.
A free...
Essendon North VIC
·
Approx $100.00
Age: 18 - 65+
Undisclosed
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Running
Coburg parkrun - City of Moreland
Provider: parkrun Australia
What is Coburg parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Coburg parkrun **
Coburg parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Coburg parkrun **
Coburg parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
Coburg VIC
·
FREE
Age: 18 - 65+
Sat
Tennis
Social Tennis - Get Active in Darebin
East Preston Park Tennis Club hosts Friday evening social tennis for beginners and regular players. Participants can have a casual hit, meet others and play at their own pace. Racquets are available to borrow for the session.
This activity is part of the Get Active in Darebin Spring 2026 programme, which runs from 12 October to 22 November 2026.
Remaining sessions
Friday 30 October 2026, 06:00 PM–08:00 PMFriday 06 November 2026, 06:00 PM–08:00 PMFriday 13 November 2026, 06:00 PM–08:00 PMFriday 20 November 2026, 06:00 PM–08:00 PMNo registration is required. Use the phone contact on this listing for enquiries.
This activity is part of the Get Active in Darebin Spring 2026 programme, which runs from 12 October to 22 November 2026.
Remaining sessions
Friday 30 October 2026, 06:00 PM–08:00 PMFriday 06 November 2026, 06:00 PM–08:00 PMFriday 13 November 2026, 06:00 PM–08:00 PMFriday 20 November 2026, 06:00 PM–08:00 PMNo registration is required. Use the phone contact on this listing for enquiries.
Preston VIC
·
FREE
Age: 3 - 65+
Fri
Water Sports - Rowing
Row with Cardinal Rowing Club
The Cardinal Rowing Club supports rowing activities affiliated with Scotch College and is part of the Old Scotch Collegians Association (OSCA) network. It offers opportunities for members connected to the school community to engage in rowing.
Participation includes:
Training sessions designed for school rowers and alumni, focusing on skill development and competitive readiness.Opportunities for competitive rowing aligned with school and association events.Membership primarily for those affiliated with Scotch College, providing a pathway to join and contribute to the rowing culture.While detailed public information is limited, the club is known for fostering rowing participation within the school’s community and alumni.
Participation includes:
Training sessions designed for school rowers and alumni, focusing on skill development and competitive readiness.Opportunities for competitive rowing aligned with school and association events.Membership primarily for those affiliated with Scotch College, providing a pathway to join and contribute to the rowing culture.While detailed public information is limited, the club is known for fostering rowing participation within the school’s community and alumni.
Hawthorn VIC
·
Approx $600.00
Age: 18 - 65+
Undisclosed
Sponsored
Fitness Training
QSA Reformer Pilates - Get Active in Darebin
QSA Reformer Pilates at Narrandjeri Stadium introduces beginners to reformer equipment in collaboration with Queer Sporting Alliance. An experienced instructor guides controlled movements at a gentle pace, helping participants learn how to use a reformer and move comfortably.
This activity is part of the Get Active in Darebin Spring 2026 programme, which runs from 12 October to 22 November 2026.
Remaining sessions
Wednesday 28 October 2026, 08:00 PM–08:45 PMWednesday 04 November 2026, 08:00 PM–08:45 PMWednesday 11 November 2026, 08:00 PM–08:45 PMWednesday 18 November 2026, 08:00 PM–08:45 PMRegister using the booking link on the activity website.
This activity is part of the Get Active in Darebin Spring 2026 programme, which runs from 12 October to 22 November 2026.
Remaining sessions
Wednesday 28 October 2026, 08:00 PM–08:45 PMWednesday 04 November 2026, 08:00 PM–08:45 PMWednesday 11 November 2026, 08:00 PM–08:45 PMWednesday 18 November 2026, 08:00 PM–08:45 PMRegister using the booking link on the activity website.
Thornbury VIC
·
FREE
Age: 18 - 65+
Wed
Basketball
Walking Basketball - Darebin
About the Group
Darebin Basketball Association offers Walking Basketball, a low-impact and social version of basketball designed for older adults and people who prefer a gentler pace.
What to Expect
Sessions focus on modified basketball activities, light movement, simple skills and friendly social play. Sessions run on Tuesday from 10:30am to 11:30am. The organiser lists this session as free.
How to Join
Attend a session at Narrandjeri Stadium during the listed session time.Use the contact details on this listing to confirm current availability before attending.
Darebin Basketball Association offers Walking Basketball, a low-impact and social version of basketball designed for older adults and people who prefer a gentler pace.
What to Expect
Sessions focus on modified basketball activities, light movement, simple skills and friendly social play. Sessions run on Tuesday from 10:30am to 11:30am. The organiser lists this session as free.
How to Join
Attend a session at Narrandjeri Stadium during the listed session time.Use the contact details on this listing to confirm current availability before attending.
Thornbury VIC
·
FREE
Age: 51 - 65+
Tue
Fitness Training
Jamie Fitness Personal Training - Preston
About the Training
Beginner-friendly personal training at this Snap Fitness gym, with support for people starting out or returning to exercise.
What to Expect
One-on-one coaching focused on technique and gradual progression, with personalised programming, app access and support between sessions.
How to Join
Contact the team using the contact details on this listing to confirm availability, session length and fees.
Estimated Cost
Allow approximately $100 for a 60-minute personal training session, estimated from typical Melbourne rates. This is not a quoted provider price; actual session lengths, package fees and any gym membership costs should be confirmed directly.
A free...
Beginner-friendly personal training at this Snap Fitness gym, with support for people starting out or returning to exercise.
What to Expect
One-on-one coaching focused on technique and gradual progression, with personalised programming, app access and support between sessions.
How to Join
Contact the team using the contact details on this listing to confirm availability, session length and fees.
Estimated Cost
Allow approximately $100 for a 60-minute personal training session, estimated from typical Melbourne rates. This is not a quoted provider price; actual session lengths, package fees and any gym membership costs should be confirmed directly.
A free...
Preston VIC
·
Approx $100.00
Age: 18 - 65+
Undisclosed
Sponsored
Water Sports - Sailing
Join Melbourne Trailable Yacht Club Sailing Fun
The Melbourne Trailable Yacht Club is a family-oriented sailing club established in 1973, welcoming sailors of all ages and skill levels.
Training sessions and social sailing events are organized regularly, promoting friendly competition and participation.
Keelboat racing events such as the Four Points Race take place, providing competitive opportunities.Social and family sailing activities encourage community involvement and skill development.Membership offers access to club races, training, and social sailing, with clear pathways to join and participate actively.
Training sessions and social sailing events are organized regularly, promoting friendly competition and participation.
Keelboat racing events such as the Four Points Race take place, providing competitive opportunities.Social and family sailing activities encourage community involvement and skill development.Membership offers access to club races, training, and social sailing, with clear pathways to join and participate actively.
St Kilda VIC
·
Approx $300.00
Age: 18 - 65+
Undisclosed
Fitness Training
Group Fitness Classes at Hawthorn Aquatic and Leisure Centre
About the Group
Hawthorn Aquatic and Leisure Centre offers a large group fitness program with studio, water-based and Performance Zone classes. Members and non-members can book into classes across the week.
What to Expect
Sessions include a mix of cardio, strength, cycling, aqua, yoga, Pilates, dance, boxing and older-adult fitness options. Most classes run for around 30 to 60 minutes, with options suitable for different experience levels.
How to Join
Book a class at Hawthorn Aquatic and Leisure Centre using the contact details on this listing.Casual group fitness entry is $21.55 AUD per class; confirm current fees using the contact...
Hawthorn Aquatic and Leisure Centre offers a large group fitness program with studio, water-based and Performance Zone classes. Members and non-members can book into classes across the week.
What to Expect
Sessions include a mix of cardio, strength, cycling, aqua, yoga, Pilates, dance, boxing and older-adult fitness options. Most classes run for around 30 to 60 minutes, with options suitable for different experience levels.
How to Join
Book a class at Hawthorn Aquatic and Leisure Centre using the contact details on this listing.Casual group fitness entry is $21.55 AUD per class; confirm current fees using the contact...
Hawthorn VIC
·
$22.00
Age: 12 - 65+
Mon, Tue, Wed, Thu, Fri, Sat, Sun
Sponsored
Water Sports - Other
Swimming Lessons at Hawthorn Aquatic and Leisure Centre
About the Group
Hawthorn Aquatic and Leisure Centre offers Swimming Lessons with the Y for children, teens and adults. The program helps students build water confidence, swimming technique, water safety knowledge and fitness.
What to Expect
Lessons run weekly across the year, with levels for infants, preschool children, school-age children, teens and adults. Teachers assess ability so each student can start in an appropriate level and progress over time.
How to Join
Enrol or enquire for swimming lessons at Hawthorn Aquatic and Leisure Centre using the contact details on this listing.Group lessons are $24.95 AUD per lesson, paid by fortnightly...
Hawthorn Aquatic and Leisure Centre offers Swimming Lessons with the Y for children, teens and adults. The program helps students build water confidence, swimming technique, water safety knowledge and fitness.
What to Expect
Lessons run weekly across the year, with levels for infants, preschool children, school-age children, teens and adults. Teachers assess ability so each student can start in an appropriate level and progress over time.
How to Join
Enrol or enquire for swimming lessons at Hawthorn Aquatic and Leisure Centre using the contact details on this listing.Group lessons are $24.95 AUD per lesson, paid by fortnightly...
Hawthorn VIC
·
$25.00
Age: 3 - 65+
Mon, Tue, Wed, Thu, Fri, Sat, Sun
Netball
Melbourne Social Netball - Ascot Vale
Melbourne Social Netball offers weekly social netball in Ascot Vale at Riverside Golf and Sports Centre.
Mixed social netball is played on Sunday afternoons, with game slots rotating between teams.
Register a team or register as an individual to connect with a team through Melbourne Social Netball.
Mixed social netball is played on Sunday afternoons, with game slots rotating between teams.
Register a team or register as an individual to connect with a team through Melbourne Social Netball.
Ascot Vale VIC
·
Approx $15.00
Age: 18 - 65+
Sun
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