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Seniors Physical Activity Groups, Trainers & Coaches in Carlton South VIC - Page 20
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921 activities · Page 20 of 62
Walking
Preston Strollers
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Preston (VIC).
Walking Speed: Slow paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Walking Speed: Slow paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Preston VIC
·
FREE
Age: 18 - 65+
Thu
Walking
Preston Walkers
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Preston (VIC).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Preston VIC
·
FREE
Age: 18 - 65+
Wed
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Martial Arts
Tai Chi Australia Beginners Class - Kew
About the Group
Tai Chi Australia beginners classes introduce new students to Tai Chi through structured, gentle group lessons at Q Wellness Collective in Kew. The program is designed for people who are new to Tai Chi and want to try a calm, low-impact way to build balance, coordination and confidence.
What to Expect
Classes focus on beginner-friendly Tai Chi practice in a group setting. Wear flat-soled shoes and loose, comfortable clothing. The first introductory lesson is free, and students who enjoy it can continue with the term program.
Estimated cost: approximately $300 AUD per 10-week term; confirm current fees...
Tai Chi Australia beginners classes introduce new students to Tai Chi through structured, gentle group lessons at Q Wellness Collective in Kew. The program is designed for people who are new to Tai Chi and want to try a calm, low-impact way to build balance, coordination and confidence.
What to Expect
Classes focus on beginner-friendly Tai Chi practice in a group setting. Wear flat-soled shoes and loose, comfortable clothing. The first introductory lesson is free, and students who enjoy it can continue with the term program.
Estimated cost: approximately $300 AUD per 10-week term; confirm current fees...
Kew VIC
·
Approx $300.00
Age: 18 - 65+
Mon
Martial Arts
Celestial Tai Chi Park Practice - St Kilda
Celestial Tai Chi College offers weekly Tai Chi and Qigong practice at Jim Duggan Reserve in St Kilda. Present and past students can practise familiar routines and spend time with other Tai Chi participants. New participants are welcome to join in.
Participants can stay for the routines they wish to practise without attending the whole session. Sessions run through the year, with possible breaks on public holidays and during holiday periods.
Check the organiser’s park schedule before attending.
Participants can stay for the routines they wish to practise without attending the whole session. Sessions run through the year, with possible breaks on public holidays and during holiday periods.
Check the organiser’s park schedule before attending.
St Kilda VIC
·
FREE
Age: 12 - 65+
Fri
Walking
The Man Walk St Kilda – Men's Social Walking
Provider: The Man Walk
The Man Walk – St Kilda is a walking group for men that meets at Luna Park Melbourne every Wednesday at 7:00 am.
Walk, talk and support one another in a positive, supportive environment, with no judgement, pressure or expectations.
Visit the local walk page and follow its Facebook Group link to connect with the St Kilda group.
Walk, talk and support one another in a positive, supportive environment, with no judgement, pressure or expectations.
Visit the local walk page and follow its Facebook Group link to connect with the St Kilda group.
St Kilda VIC
·
FREE
Age: 18 - 65+
Wed
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Pickleball
Netsports Pickleball at Orrong Park
About the Group
Netsports runs an ongoing adult pickleball programme at Orrong Park Tennis Centre in Prahran, welcoming beginners and experienced players.
What to Expect
Get Started Pickleball combines coaching and gameplay to develop the rules, fundamentals and basic techniques.Social Smash sessions offer organised social games for all skill levels.Games Night and Comp Night provide options for regular players seeking casual or structured competition.Play takes place on outdoor courts with lighting. Equipment is available to hire.How to Join
Book a session through the website on this listing and select Orrong Park Pickleball Centre. Weekly sessions run on Tuesdays, Wednesdays and...
Netsports runs an ongoing adult pickleball programme at Orrong Park Tennis Centre in Prahran, welcoming beginners and experienced players.
What to Expect
Get Started Pickleball combines coaching and gameplay to develop the rules, fundamentals and basic techniques.Social Smash sessions offer organised social games for all skill levels.Games Night and Comp Night provide options for regular players seeking casual or structured competition.Play takes place on outdoor courts with lighting. Equipment is available to hire.How to Join
Book a session through the website on this listing and select Orrong Park Pickleball Centre. Weekly sessions run on Tuesdays, Wednesdays and...
Prahran VIC
·
$18.00
Age: 18 - 65+
Tue, Wed, Thu
Dancing
Ray Pereira African Dance Classes - Footscray/Yarraville
About the Group
Learn African dance in a supportive Melbourne class focused on traditional West African movement, rhythm and cultural context. Sessions are taught with live drumming and are designed to be active, expressive and welcoming.
What to Expect
The class runs as a four-week course and introduces traditional rhythms, movement patterns and group dancing in a fun, non-competitive format. It is suitable for adults who want to move, build confidence and enjoy dancing with others.
How to Join
Attend the Wednesday night class at Kindred Studios.Course cost is 20 AUD for four weeks, with concession pricing published by the...
Learn African dance in a supportive Melbourne class focused on traditional West African movement, rhythm and cultural context. Sessions are taught with live drumming and are designed to be active, expressive and welcoming.
What to Expect
The class runs as a four-week course and introduces traditional rhythms, movement patterns and group dancing in a fun, non-competitive format. It is suitable for adults who want to move, build confidence and enjoy dancing with others.
How to Join
Attend the Wednesday night class at Kindred Studios.Course cost is 20 AUD for four weeks, with concession pricing published by the...
Yarraville VIC
·
$120.00
Age: 18 - 65+
Wed
Dancing
Kindred Studios Dance Classes
About the Group
Kindred Studios hosts a mix of dance classes in Yarraville, including children’s recreational dance, beginner-friendly adult dance performance classes, African dance, and Afrobeats sessions.
What to Expect
Classes vary by program, with options for young children, adults, and different dance interests. Sessions may include structured technique, choreography, live music, performance preparation, fitness-focused movement, and social learning in a studio setting.
How to Join
Check the current class options at Kindred Studios and choose the program that suits your age, goals, and schedule.Estimated cost: approximately $28 AUD per session equivalent; confirm current fees using the contact details on...
Kindred Studios hosts a mix of dance classes in Yarraville, including children’s recreational dance, beginner-friendly adult dance performance classes, African dance, and Afrobeats sessions.
What to Expect
Classes vary by program, with options for young children, adults, and different dance interests. Sessions may include structured technique, choreography, live music, performance preparation, fitness-focused movement, and social learning in a studio setting.
How to Join
Check the current class options at Kindred Studios and choose the program that suits your age, goals, and schedule.Estimated cost: approximately $28 AUD per session equivalent; confirm current fees using the contact details on...
Yarraville VIC
·
Approx $28.00
Age: 3 - 65+
Mon, Tue, Wed, Thu, Fri, Sat
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Squash
GRACE PARK HAWTHORN CLUB
Grace Park Hawthorn Club is a premium sporting, fitness, and function facility that offers a boutique, inclusive, and friendly environment. Formed in 2014 by merging two historic clubs, it provides access to competition and social play in squash, tennis, racquetball, pickleball, and snooker.
The club features:
8 en-tout-cas tennis courts, mini-hard court, and court lightingSquash and snooker courtsA fully equipped gymnasium with treadmills, exercise bikes, and free weights (gym access restricted for juniors under 15 unless personal training)Personal training services available through Fitness CompleteFunction rooms, clubhouse, café, and bar facilitiesMembership options for adults, juniors, families, and social membersThe club encourages...
The club features:
8 en-tout-cas tennis courts, mini-hard court, and court lightingSquash and snooker courtsA fully equipped gymnasium with treadmills, exercise bikes, and free weights (gym access restricted for juniors under 15 unless personal training)Personal training services available through Fitness CompleteFunction rooms, clubhouse, café, and bar facilitiesMembership options for adults, juniors, families, and social membersThe club encourages...
Hawthorn VIC
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Dancing
Lily's Dance Studios Dance Classes
About the Group
Lily's Dance Studios offers dance classes from its Coburg studio, including ballet, contemporary, acro, jazz, tap, hip hop, musical theatre and tiny tots. The studio describes its approach as friendly, safe and non-competitive, with classes for a wide range of ages and skill levels.
What to Expect
Classes are run in a dedicated dance studio environment with qualified staff, sprung timber floors, mirrors and ballet barres. Students may work on dance technique, confidence, performance skills and age-appropriate class material, depending on the chosen style.
How to Join
Enquire using the contact details on this listing to confirm...
Lily's Dance Studios offers dance classes from its Coburg studio, including ballet, contemporary, acro, jazz, tap, hip hop, musical theatre and tiny tots. The studio describes its approach as friendly, safe and non-competitive, with classes for a wide range of ages and skill levels.
What to Expect
Classes are run in a dedicated dance studio environment with qualified staff, sprung timber floors, mirrors and ballet barres. Students may work on dance technique, confidence, performance skills and age-appropriate class material, depending on the chosen style.
How to Join
Enquire using the contact details on this listing to confirm...
Coburg VIC
·
Approx $220.00
Age: 3 - 65+
Undisclosed
Water Sports - Sailing
Learn Sailing with Vicsail Academy
Vicsail Academy offers sailing instruction for people who want to build confidence on the water and progress through structured courses and private classes.
Its training options include basic keelboat sailing, basic coastal cruising, and additional class options for learners at different stages.
This is a clear pathway for new participants to start sailing, develop practical skills, and continue into more advanced learning.
Its training options include basic keelboat sailing, basic coastal cruising, and additional class options for learners at different stages.
This is a clear pathway for new participants to start sailing, develop practical skills, and continue into more advanced learning.
Kew VIC
·
Approx $300.00
Age: 18 - 65+
Undisclosed
Sponsored
Volleyball
Derrimut Knights Volleyball Club
Derrimut Knights Volleyball Club offers junior volleyball training and a competitive pathway through the Victorian Volleyball League in Melbourne’s west. The club competes in tournaments and league volleyball, with junior and senior men’s and women’s teams.
Junior training includes beginner and intermediate programmes. The beginner programme uses Westbourne Grammar School in Truganina, while intermediate junior training uses Victoria University’s Footscray Park campus, in Building L on Level 1. Choose the programme that matches the player’s experience and read its entry requirements before registering.
Use the club’s Events page to register for available programmes. When places are sold out or programmes...
Junior training includes beginner and intermediate programmes. The beginner programme uses Westbourne Grammar School in Truganina, while intermediate junior training uses Victoria University’s Footscray Park campus, in Building L on Level 1. Choose the programme that matches the player’s experience and read its entry requirements before registering.
Use the club’s Events page to register for available programmes. When places are sold out or programmes...
Footscray VIC
·
Approx $20.00
Age: 12 - 65+
Undisclosed
Rugby Union
Footscray Rugby Union Club
About the Group
Footscray Rugby Union Club is a community rugby club in Melbourne’s west with a proud history and teams across men’s, women’s and junior rugby.
What to Expect
Club rugby training, match-day participation and a community-focused environment for players, families and supporters.
How to Join
Get in touch using the contact details on this listing to confirm current teams, training times and registration steps.Estimated cost: approximately $300 AUD per annual membership; confirm current fees using the contact details on this listing.
Footscray Rugby Union Club is a community rugby club in Melbourne’s west with a proud history and teams across men’s, women’s and junior rugby.
What to Expect
Club rugby training, match-day participation and a community-focused environment for players, families and supporters.
How to Join
Get in touch using the contact details on this listing to confirm current teams, training times and registration steps.Estimated cost: approximately $300 AUD per annual membership; confirm current fees using the contact details on this listing.
Footscray VIC
·
Approx $300.00
Age: 5 - 65+
Undisclosed
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Running
St Kevin’s Amateur Athletic Club
Provider: Athlethics VIC
St Kevin’s Amateur Athletic Club offers a fun and friendly atmosphere for athletes of all abilities, from social runners seeking fun and fitness to elite competitors.
Compete in Athletics Victoria Track & Field, APS Old Collegians Cross Country, and road running events.Open to current and former St Kevin’s school boys, as well as men and women of any ability with no school affiliation.Supported by coaches in sprints, middle/distance, jumps, throws, hurdles, walks, and cross country/road racing.New members are welcome to join and participate across all levels.
Compete in Athletics Victoria Track & Field, APS Old Collegians Cross Country, and road running events.Open to current and former St Kevin’s school boys, as well as men and women of any ability with no school affiliation.Supported by coaches in sprints, middle/distance, jumps, throws, hurdles, walks, and cross country/road racing.New members are welcome to join and participate across all levels.
Toorak VIC
·
Approx $50.00
Age: 5 - 65+
Undisclosed
Fitness Training
Jamie Fitness Personal Training - Footscray
About the Training
Beginner-friendly personal training at this Snap Fitness gym, with support for people starting out or returning to exercise.
What to Expect
One-on-one coaching focused on technique and gradual progression, with personalised programming, app access and support between sessions.
How to Join
Contact the team using the contact details on this listing to confirm availability, session length and fees.
Estimated Cost
Allow approximately $100 for a 60-minute personal training session, estimated from typical Melbourne rates. This is not a quoted provider price; actual session lengths, package fees and any gym membership costs should be confirmed directly.
A free...
Beginner-friendly personal training at this Snap Fitness gym, with support for people starting out or returning to exercise.
What to Expect
One-on-one coaching focused on technique and gradual progression, with personalised programming, app access and support between sessions.
How to Join
Contact the team using the contact details on this listing to confirm availability, session length and fees.
Estimated Cost
Allow approximately $100 for a 60-minute personal training session, estimated from typical Melbourne rates. This is not a quoted provider price; actual session lengths, package fees and any gym membership costs should be confirmed directly.
A free...
Footscray VIC
·
Approx $100.00
Age: 18 - 65+
Undisclosed
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