Seniors Physical Activity Groups, Trainers & Coaches in Carlton South VIC - Page 38
921 activities · Page 38 of 62
Walking Football 4 Health Victoria - Thomastown
Walking Football 4 Health Victoria runs a safe, inclusive walking football session at Thomastown Recreation and Aquatic Centre. Walking football is a modified version of football where there is no running, no contact, and the ball is kept below waist height.
What to Expect
The session is low-impact, social, and suitable for people across a range of ages, abilities, cultures, genders, and fitness levels. Beginners and people returning to movement are welcome.
Schedule and Cost
Thomastown is listed on Tuesday 1pm-2pm as a disability program.Sessions are listed at $5 AUD per session, or $4 AUD for Seniors...
GLADSTONE PARK JUNIOR SQUASH CLUB
Key features include:
Junior and adult squash fixture programsAvailability of tennis and squash courts for public hireClub facilities include a licensed bar and hall for eventsChildren are welcome but should be supervised to avoid distracting playersStrict adherence to club rules such as...
Altona Sports Club Social Dancing
Altona Sports Club Social Dancing is a friendly weekly dance program at Altona Sports Club, with social dance nights and evening dance classes for adults who enjoy music, movement and community.
What to Expect
The program includes Saturday and Sunday social dance nights plus Monday evening classes in the Main Hall. Everyone is welcome, from beginners through to more experienced dancers. Published entry varies by session, with dance nights listed at about 0 and classes at about .
How to Join
Attend Altona Sports Club on the listed dance or class days.Use the contact details on this...
THE BADMINTON HUB - Badminton Coaching
Group coaching for all ages and skill levelsOnline coaching programs accessible Australia-wideWeekend in-person clinics and regular group sessionsSupportive environment to learn, improve, and make new friendsNo lock-in contracts or upfront paymentsThe Badminton Hub is rapidly growing its community and aims to connect players across...
Sat Badminton Social
Beginner to intermediate level
Every Sat afternoon 3-5pm
Cost around $10 per person
All age and levels are welcome
North Sunshine AFL participation
Peak Agility Table Tennis - Altona North
Thursday High Focus sessions run for 90 minutes. A separate High Focused and Game Training Analysis option is also available. The training hall has three competition-level table tennis tables, rubber anti-slip flooring and air conditioning.
Choose an Altona North lesson through the local programme page and book online. Use the organiser contact details for enquiries.
Adult Tennis Coaching at North Sunshine Tennis Club – DNTA
DNTA offers adult tennis coaching at North Sunshine Tennis Club in Dempster Park. Beginners, returning players and experienced players can enquire about coaching suited to their goals and standard.
What to Expect
Small-group coaching develops tennis technique, movement, rallying and game awareness. Private lessons are also available through the same academy at this venue. Ask the team which adult group or private option suits your experience and availability.
How to Join
Use the contact details on this listing to enquire or choose North Sunshine Tennis Club as your preferred venue on the enrolment form.Confirm current session days,...
Team Ellis Gym Personal Training – Keilor East
Team Ellis Gym offers individual coaching tailored to fitness, boxing technique and strength and conditioning goals.
What to Expect
One-to-one sessions are adapted to the participant’s experience and goals, from learning boxing fundamentals to preparing for competition. Sessions are arranged with the gym.
How to Join
Use the contact details on this listing to ask about a personal training session and current availability.
Dare Studio Personal Training
Dare Studio offers tailored one-on-one personal training for beginners, regular exercisers and experienced athletes. Programs are designed around individual fitness goals and lifestyle.
What to Expect
An initial assessment considers training goals, injury history and lifestyle factors. Coaches provide personalised strength and fitness programs, with guidance on movement technique and progress.
How to Join
Use the contact details on this listing to arrange an introductory discussion and confirm session availability.The listed session cost is an estimate. Confirm current pricing and package options with the studio.
Brighton Golf Course Private Golf Lessons
Brighton Golf Course offers private golf lessons in a professional, relaxed coaching setting for golfers working on their game at any level.
What to Expect
Lessons are available in 30-minute or 1-hour formats and can cover swing improvement, short and long-game tuition, on-course instruction, course management, skills testing, technical advice and club fitting guidance. Coaching is suitable for beginner, intermediate and advanced golfers, with structured plans based on individual goals.
How to Join
Book or enquire using the contact details on this listing.Estimated cost: approximately $70 AUD per 30-minute private lesson; confirm current fees using the contact...
SUNSHINE BADMINTON
Browse the Socials calendar in the centre’s online booking system to find a session, then contact the centre to enquire about joining. Availability varies between sessions.
Individual and group coaching is available for players of different ages and skill levels. Contact the centre to arrange coaching.
Hume 'R' Us Walkers
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
X-Golf Lessons - Surrey Hills
X-Golf lessons offer indoor golf coaching with teaching and PGA professionals, simulator swing analysis and tailored instruction for players who want to learn, practise and improve their game.
What to Expect
Sessions use simulator data, ball flight feedback, shot replay and swing analysis to help players understand their technique. Private 30-minute and 60-minute lessons are available, with group sessions available on request.
How to Join
Book a lesson at the selected X-Golf venue using the website on this listing.Use the contact details on this listing to confirm current coach availability, session options and pricing.
Arden Crescent Calisthenics Club
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Suggested Articles
Helping Kids Stay Active: Australian Guidelines for 5–17
Australian Movement Guidelines for Adults Aged 18–64
Exercise for Seniors: Australian Guidelines for Over-65s
Discounts
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