Seniors Physical Activity Groups, Trainers & Coaches in Carlton South VIC - Page 40
921 activities · Page 40 of 62
Jamie Fitness Personal Training - Hampton
Beginner-friendly personal training at this Snap Fitness gym, with support for people starting out or returning to exercise.
What to Expect
One-on-one coaching focused on technique and gradual progression, with personalised programming, app access and support between sessions.
How to Join
Contact the team using the contact details on this listing to confirm availability, session length and fees.
Estimated Cost
Allow approximately $100 for a 60-minute personal training session, estimated from typical Melbourne rates. This is not a quoted provider price; actual session lengths, package fees and any gym membership costs should be confirmed directly.
A free...
Mighty West Walkers - Altona and Seaholme 3018
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Alanna's Theatre and Dance Studio
Alanna's Theatre and Dance Studio offers ongoing ballet, jazz, tap, hip hop, musical theatre, acro classes and movement programs from its Hampton location.
What to Expect
Participants can expect structured dance tuition in a studio or performing arts setting, with classes suited to the published age groups and a mix of recreational and skill-building pathways. Estimated cost: approximately $25 AUD per class; confirm current fees using the contact details on this listing.
How to Join
Use the contact details on this listing to confirm the current timetable, class level and enrolment process.
Scottish Country Dancing - Box Hill & District Scottish Society
Sessions run from 7.30 pm to 10 pm, with beginners commencing at 7.30 pm. Beginners and experienced dancers are welcome. Dances use sets, usually of four couples in two facing lines, moving through a sequence of formations.
No partner or Scottish background is needed. Wear comfortable casual clothing and flat, soft shoes, and bring a water bottle.
Your first class is free.
Please contact the club using the contact details on this listing before coming...
Futsal HQ Burwood Mixed Futsal League
Futsal HQ runs a Sunday night mixed social futsal league at Wattle Park Primary School in Burwood. The competition is for players aged 16 and over, with a focus on enjoyable, organised 5-a-side futsal.
What to Expect
Teams play structured indoor futsal matches in a mixed social league, with fixtures managed by the organiser. Games suit a range of abilities, from newer players through to experienced futsal players.
How to Join
Register a team or enquire about playing using the contact details on this listing.Sessions are listed for Sunday nights at Wattle Park Primary School.Cost: $90 AUD...
Futsal HQ Burwood Womens Futsal League
Futsal HQ runs womens social futsal leagues on Monday, Wednesday and Thursday nights at Wattle Park Primary School in Burwood. The competition is for players aged 16 and over, with a focus on enjoyable, organised 5-a-side futsal.
What to Expect
Teams play structured indoor futsal matches in a womens social league, with fixtures managed by the organiser. Games suit a range of abilities, from newer players through to experienced futsal players.
How to Join
Register a team or enquire about playing using the contact details on this listing.Sessions are listed for Monday, Wednesday and Thursday nights at...
Play and Learn Pickleball at Pickle Haus
Training sessions include structured coaching programs led by experienced instructors to help beginners learn the basics and advanced players sharpen their skills.Regular weekly social play sessions provide a relaxed, friendly environment for casual games and meeting new people.Players can join competitive leagues or enjoy friendly matches on 12 modern indoor courts available daily from 10am to 10pm.Membership benefits include access to social events, coaching, and league participation with a clear path to join by booking courts or signing up for sessions online.
Maccabi Table Tennis Club – Coaching and Competition
Monday and Thursday sessions include coaching and training from 5.30–7pm, followed by competition from 7–9pm. The 2026 programme runs from February to December.
The club also fields junior and senior pennant teams in Table Tennis Victoria competitions, with pennant play at the Melbourne Sports and Aquatics Centre in Albert Park.
Contact the club to enquire about joining...
Phoenix Park Table Tennis Club
Phoenix Park Table Tennis Club offers social and not-too-serious competition table tennis at Phoenix Park Community Centre in Malvern East. The club caters for adults across a range of playing standards, with Tuesday sessions open to new players and free beginner coaching available.
What to Expect
Tuesday morning social play is casual and welcomes novice through advanced players. Monday and Thursday sessions are organised competition sessions using a handicap system so players of different abilities can play fairly. New players are currently directed to Tuesday sessions.
How to Join
Drop in at Phoenix Park Community Centre during...
Dancemajic
Dancemajic offers ongoing ballet, jazz, tap, hip hop, contemporary, acro classes and movement programs from its Thomastown location.
What to Expect
Participants can expect structured dance tuition in a studio or performing arts setting, with classes suited to the published age groups and a mix of recreational and skill-building pathways. Estimated cost: approximately $25 AUD per class; confirm current fees using the contact details on this listing.
How to Join
Use the contact details on this listing to confirm the current timetable, class level and enrolment process.
Social Walking - Burwood Neighbourhood House
Social Walking at Burwood Neighbourhood House is a friendly community walking group for people who want a relaxed way to stay active and connect locally.
What to Expect
The group enjoys a local walk together, then returns for a drink. If the weather is poor, participants can still meet for coffee or tea with the group. All ages are welcome.
How to Join
Join the group at Burwood Neighbourhood House on Wednesday mornings.Use the contact details on this listing to confirm the current term schedule and availability.
Strength Training - Burwood Neighbourhood House
Strength Training at Burwood Neighbourhood House is a community fitness class focused on building body strength and supporting balance for older adults.
What to Expect
Participants use provided weights in a guided class aimed at people over 55. The class is designed to help improve strength and lower the risk of falls.
How to Join
Classes run at Burwood Neighbourhood House on Tuesday and Thursday mornings.Use the contact details on this listing to confirm current fees, term dates and casual availability.
Zumba for over 40s - Burwood Neighbourhood House
Zumba for over 40s at Burwood Neighbourhood House is an upbeat dance fitness class for adults who want a fun, music-led way to move.
What to Expect
The class uses energising dance moves and music to support fitness, coordination and enjoyment in a friendly community setting.
How to Join
Classes run at Burwood Neighbourhood House on Friday mornings.Use the contact details on this listing to confirm current fees, term dates and casual availability.
Hatha Yoga - Burwood Neighbourhood House
Hatha Yoga at Burwood Neighbourhood House is a community yoga class supporting strength, breathing, relaxation and general wellbeing.
What to Expect
Sessions include yoga practice with breathing techniques, meditation and relaxation. The class is suitable for adults looking for a gentle, structured movement class.
How to Join
Classes run at Burwood Neighbourhood House on Monday mornings.Use the contact details on this listing to confirm current fees, term dates and casual availability.
Tai Chi - Burwood Neighbourhood House
Tai Chi at Burwood Neighbourhood House is a gentle movement class focused on calm, balance, coordination, flexibility and wellbeing.
What to Expect
Participants practise gentle Tai Chi movements in a community class setting. Estimated cost: approximately $100 AUD per term; confirm current fees using the contact details on this listing.
How to Join
Classes run at Burwood Neighbourhood House on Monday and Thursday mornings.Use the contact details on this listing to confirm the current term schedule and availability.
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Suggested Articles
Helping Kids Stay Active: Australian Guidelines for 5–17
Australian Movement Guidelines for Adults Aged 18–64
Exercise for Seniors: Australian Guidelines for Over-65s
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