Seniors Physical Activity Groups, Trainers & Coaches in Carlton South VIC - Page 42
921 activities · Page 42 of 62
DVDance dance classes
DVDance dance classes offers ongoing ballet, jazz, tap, hip hop, contemporary, acro classes and movement programs from its Bundoora location.
What to Expect
Participants can expect structured dance tuition in a studio or performing arts setting, with classes suited to the published age groups and a mix of recreational and skill-building pathways. Estimated cost: approximately $25 AUD per class; confirm current fees using the contact details on this listing.
How to Join
Use the contact details on this listing to confirm the current timetable, class level and enrolment process.
Sandringham Athletic Club
Compete in Athletics Victoria Shield League (AVSL) meets, relays, state, national events, and more.Train in squads covering sprints, middle distance, distance, walks, hurdles, jumps, and throws.Enjoy a fun, friendly atmosphere promoting teamwork, sportsmanship, and athlete development.Membership is open to athletes of all abilities; visit the members page for joining details, perks, and fees. Younger athletes (under 12) can join Sandringham Little Athletics Centre.
Sail and Race with Sandringham Yacht Club
Training sessions: Adult and youth dinghy courses, keelboat courses, powerboat courses, and marine radio courses are available at various facilities including the Off the Beach Centre, Boating Office, Ken King Centre, and Training Auditorium.Play opportunities: The club conducts regular racing seasons and social sailing events, with a history of competitive and recreational sailing on Port Phillip Bay.Membership details: New members can join to access a broad range of sailing programs and club events, benefiting from a long heritage dating back to 1912 and active community involvement.
Jamie Fitness Personal Training - Bentleigh East
Beginner-friendly personal training at this Snap Fitness gym, with support for people starting out or returning to exercise.
What to Expect
One-on-one coaching focused on technique and gradual progression, with personalised programming, app access and support between sessions.
How to Join
Contact the team using the contact details on this listing to confirm availability, session length and fees.
Estimated Cost
Allow approximately $100 for a 60-minute personal training session, estimated from typical Melbourne rates. This is not a quoted provider price; actual session lengths, package fees and any gym membership costs should be confirmed directly.
A free...
Donvale Calisthenics Club Inc.
Avonde Calisthenics College
Bayside Badminton Club – Social Badminton in Hampton
Adult sessions are for players aged 18 and over, from advanced beginner upwards. Complete beginners cannot be accommodated. New players have their rally skills assessed on their first visit before joining. Social doubles games are organised by ability, with players rotating partners and opponents. Adult sessions do not include coaching.
Adults play Monday, Tuesday and Thursday from 7.30pm to 10pm, and Wednesday from 9am to 11.30am. Sessions are closed on most public holidays.
Junior sessions are for players under 18, with Sunday sessions...
Join Social Pickleball at Bayside Club
Training and Intro Sessions: Newcomers can join introductory sessions on Sundays from 12:00 PM to 1:00 PM to learn the basics of pickleball.Social Play: Weekly social play occurs on Sundays from 1:00 PM to 3:30 PM, plus additional play on Wednesdays from 2:00 PM to 4:00 PM, encouraging friendly games and skill development.Membership Benefits: Members pay reduced session fees and enjoy access to regular play and training opportunities. First session is free for new participants.The club operates at indoor...
CorePlus Malvern East
CorePlus Malvern East offers instructor-led Pilates, yoga, reformer Pilates and group fitness classes for adults looking for structured movement in a studio setting.
What to Expect
Classes are led by CorePlus instructors and may include heated mat Pilates, reformer Pilates, yoga and strength-focused movement options. Beginners and experienced participants can choose a suitable class style and confirm the latest timetable before attending.
How to Join
Book or enquire using the contact details on this listing.Confirm the current timetable, class type and fees before attending.Estimated Cost
Estimated cost: approximately $35 AUD per class or casual visit; confirm current...
LOOPS POWERED BY HWATT
Membership options include adults and state and national juniors. Enquire with the club to arrange a trial session or discuss which training option suits you.
Sail with Hampton Sailing Club
Regular training sessions for first-time beginners and advanced competitorsParticipation in seasonal sailing events, including Aggregate (Personal Handicap) and Club Championship racesSocial and competitive play opportunities throughout the yearMembership is open to all ages and genders, with support for new members to get startedDiscover the joy of sailing and connect with a vibrant community at one of Bayside's most welcoming clubs.
Harlequin Rugby Club Melbourne
Harlequin Rugby Club Melbourne is an established rugby union club in Ashwood, supporting competitive and community rugby for players and families.
What to Expect
Club rugby training, match-day participation and a community-focused environment for players, families and supporters.
How to Join
Get in touch using the contact details on this listing to confirm current teams, training times and registration steps.Estimated cost: approximately $300 AUD per annual membership; confirm current fees using the contact details on this listing.
KĀYA Chadstone Group Fitness Classes
KĀYA Chadstone offers instructor-led group classes for beginners and experienced participants.
What to Expect
Reformer and mat Pilates, yoga and functional fitness circuits. Classes take place in the health club and support a varied fitness routine.
How to Join
Membership and class bookings are required. Contact the club using the contact details on this listing to confirm the current timetable and membership inclusions.The advertised home-club Core membership is $41 per week on an 18-month term. Confirm current fees and conditions before joining.
Walking Basketball - McKinnon
McKinnon Basketball Association offers Walking Basketball, a low-impact and social version of basketball designed for older adults and people who prefer a gentler pace.
What to Expect
Sessions focus on modified basketball activities, light movement, simple skills and friendly social play. Sessions run on Wednesday from 9:15am to 10:15am. The organiser lists this session as free.
How to Join
Attend a session at Glen Eira Sports and Aquatic Centre during the listed session time.Use the contact details on this listing to confirm current availability before attending.
Dance Dynamics Hampton East Dance Fitness Classes
Dance Dynamics offers dance, dance fitness and fitness classes from Melbourne studio locations, with options for people who want to move to music, build confidence and stay active in a welcoming class environment.
What to Expect
Classes include dance styles, dance fitness and studio fitness formats. Sessions are designed for a broad range of ages, levels and fitness backgrounds, including beginners through to more experienced participants.
How to Join
Choose a suitable class from the current timetable and attend this Dance Dynamics studio.Estimated cost: $30 AUD for a casual drop-in class; confirm current passes and membership options...
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Suggested Articles
Helping Kids Stay Active: Australian Guidelines for 5–17
Australian Movement Guidelines for Adults Aged 18–64
Exercise for Seniors: Australian Guidelines for Over-65s
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