Seniors Physical Activity Groups, Trainers & Coaches in Caulfield North VIC - Page 24
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Adult Tennis Programs - Narrandjeri Stadium
Adult tennis programs at Narrandjeri Stadium cater for beginners returning to tennis and experienced players wanting to refine their skills.
What to Expect
Options include adult group lessons, cardio tennis, private lessons, semi-private lessons and squad lessons in a supportive coaching environment.
How to Join
Choose a program and make an enquiry using the contact details on this listing.Adult group and cardio tennis sessions are published at $20 AUD per session.
Casual Table Tennis - Narrandjeri Stadium
Casual Table Tennis at Narrandjeri Stadium is a social play session for people who want to have a hit, stay active and meet others.
What to Expect
No experience is needed. Tables, bats and balls are provided, and players can bring a partner, a group of friends or come along solo.
How to Join
Turn up at Narrandjeri Stadium on Thursday from 10:00am to 12:00pm.Pay at reception when you arrive; no booking is required.
Awesome Dancer Adult Dance Classes
Awesome Dancer offers adult dance classes in Thornbury for people who want to rekindle or build their love of dance in a friendly studio environment. The class is designed for adults and includes a mix of jazz, hip hop, contemporary and lyrical dance across the year.
What to Expect
Sessions run for 1.5 hours and include a warm up, stretching, technique work and choreography. The adult class is suitable from beginner through to advanced levels, with a social studio atmosphere and optional performance opportunities.
How to Join
Register or enquire using the contact details on this listing.Classes...
EPBA Basketball Over 35's
all new players of all levels welcome (also accept father/son) great fun, social , competitive but not high end, more mid level
Mat Pilates in Mount Waverley
First class $10. Day time, evening and weekend sessions - hall based and online available. Please contact us for current timetable, prices, bookings or for further information.
Melbourne Womens Walking Club
The Club organizes a diverse range of activities including day walks, backpacking, base camping, and accommodation trips. Members also have opportunities to participate in cycling, canoeing, and conservation projects. A comprehensive training program in bushwalking...
Kirkdale Reserve parkrun - Brunswick East - City of Moreland
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Kirkdale Reserve parkrun **
Kirkdale Reserve parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
Bridge Road Brewers Run Club East Brunswick
Bridge Road Brewers Run Club East Brunswick is a neighbourhood social run from the brewery's Brunswick East venue.
What to Expect
Expect a zero-pressure weekly jog on local footpaths and trails, with rotating urban routes and run leaders explaining the course before heading out.
How to Join
Check the organiser events page for current run club details.Meet at the Brunswick East venue when the weekly run is operating.Estimated cost: approximately $5 AUD per session; confirm current participation costs using the contact details on this listing.
Walking Basketball - Darebin
Darebin Basketball Association offers Walking Basketball, a low-impact and social version of basketball designed for older adults and people who prefer a gentler pace.
What to Expect
Sessions focus on modified basketball activities, light movement, simple skills and friendly social play. Sessions run on Tuesday from 10:30am to 11:30am. The organiser lists this session as free.
How to Join
Attend a session at Narrandjeri Stadium during the listed session time.Use the contact details on this listing to confirm current availability before attending.
Strength Exercise Class - Bennettswood Neighbourhood House
A guided strength exercise class at Bennettswood Neighbourhood House for older adults who want to build muscle and core strength in a supportive community setting.
What to Expect
Sessions use small weights and dumbbells to work on upper and lower body strength, joint health, balance, stability, metabolic fitness and bone density. The class is suitable for older adults who are comfortable with guided group exercise.
How to Join
Attend Bennettswood Neighbourhood House on Mondays at 10:45am during the advertised term.Term 4 2026 cost is listed as $135 AUD for 9 sessions; confirm current fees using the contact...
Gentle Fitness - Bennettswood Neighbourhood House
Gentle Fitness at Bennettswood Neighbourhood House is a low-impact exercise class for older adults and people with mobility considerations.
What to Expect
The class focuses on muscular and core strength, cardiovascular fitness and flexibility. Most exercises are chair-based with no floor work, and the session is designed to support a range of ability levels.
How to Join
Attend Bennettswood Neighbourhood House on Tuesdays at 12:15pm during the advertised term.Term 4 2026 cost is listed as $140 AUD for 10 sessions; confirm current fees using the contact details on this listing.Register interest or ask questions using the contact...
Tai Chi for Arthritis - Bennettswood Neighbourhood House
Tai Chi for Arthritis at Bennettswood Neighbourhood House is a restorative movement class for adults interested in gentle activity, flexibility and general fitness.
What to Expect
The class uses a specifically designed range of tai chi movements intended to support flexibility, range of movement and overall wellbeing. It is suitable for adults looking for a calm, low-impact group exercise option.
How to Join
Attend Bennettswood Neighbourhood House on Wednesdays at 9:30am during the advertised term.Term 4 2026 cost is listed as $143 AUD for 11 sessions; confirm current fees using the contact details on this listing.Register interest...
Bennettswood Neighbourhood House Step and Connect Social Walk
Walking Speed: Slow paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Cardio Tennis @ ROYAL PARK TC
Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!
What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.
Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia coaches...
Jacinta Matthews Personal Training β Dohertys Gym Brunswick
Independent personal training based at Dohertys Gym Brunswick, with a focus on one-to-one training, customised programmes, accountability and strength and conditioning.
What to Expect
Training is arranged directly with the independent trainer and can be discussed to suit your goals and experience.
How to Join
Contact the trainer using the details on this listing to discuss availability and session arrangements.Estimated cost: approximately $90 AUD per session; confirm current fees using the contact details on this listing.
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