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Free Physical Activity Groups, Trainers & Coaches in Central Queensland University QLD

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4 activities

Stockland Striders image
Walking

Stockland Striders

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Rockhampton (QLD).
Walking Speed: Mixed paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Rockhampton QLD · FREE
Age: 18 - 65+   Mon, Tue, Wed, Thu, Fri
Kershaw Gardens parkrun - Park Avenue - Rockhampton image
Running

Kershaw Gardens parkrun - Park Avenue - Rockhampton

Provider: parkrun Australia
What is Kershaw Gardens parkrun?

A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!

When is it?
Every Saturday Morning. See website for exact time.

What does it cost to join in?
Nothing - it's free!

How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
About Kershaw Gardens parkrun

Kershaw Gardens parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed...
Park Avenue QLD · FREE
Age: 18 - 65+   Sat
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The Man Walk - Rockhampton - 6:00 am, Wednesday image
Walking

The Man Walk - Rockhampton - 6:00 am, Wednesday

Provider: The Man Walk
The Man Walk – Rockhampton is a supportive community group for men who want to connect, walk, and talk in a relaxed and friendly environment. Every Wednesday morning at 6:00 am, we gather in Rockhampton, QLD, to start the day with a walk that promotes mental wellbeing, friendship, and a sense of belonging. Whether you’re looking to make new connections, share experiences, or simply enjoy some fresh air and conversation, this is a welcoming space for all men.


Join us for a morning walk every Wednesday at 6:00 am
Meet at a central location in Rockhampton, QLD
Open to all...
Rockhampton City QLD · FREE
Age: 18 - 65+   Wed
Rockhampton parkrun - West Rockhampton image
Running

Rockhampton parkrun - West Rockhampton

Provider: parkrun Australia
What is Rockhampton parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!

When is it?
Every Saturday Morning. See website for exact time.

What does it cost to join in?
Nothing - it's free!

How to join in?
Visit the parkrun website to sign up and learn more about how to participate.

** About Rockhampton parkrun **

Rockhampton parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
West Rockhampton QLD · FREE
Age: 18 - 65+   Sat
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Fitness classes at PLUS FITNESS - 24/7 HOCKING

Fitness classes at PLUS FITNESS - 24/7 HOCKING

Hocking WA · Undisclosed · Fitness Training

Plus Fitness Hocking provides 24/7 gym access for adults who want to train independently in a convenient local fitness environment.Members can also work with listed personal trainers for individualised guidance and support with their fitness goals.

Club Pilates Sippy Downs Reformer Pilates Classes

Club Pilates Sippy Downs Reformer Pilates Classes

Sippy Downs QLD · Undisclosed · Fitness Training

Club Pilates Sippy Downs runs coached group reformer fusion Pilates classes for all ages, body types and fitness levels. The programme begins with Foundation classes covering form, alignment and Pilates fundamentals, making it suitable for newcomers.Participants can progress through structured levels that introduce more complex movements, equipment, strength, balance, stability...

Train at Anytime Fitness Balaclava

Train at Anytime Fitness Balaclava

Balaclava VIC · Undisclosed · Fitness Training

Anytime Fitness Balaclava provides personalised fitness support through personal training, fitness consultations and tailored fitness plans.Coaches and staff help members work towards their health and wellness goals, with training options suited to individual needs.

Train at Anytime Fitness Geelong CBD

Train at Anytime Fitness Geelong CBD

Geelong VIC · Undisclosed · Fitness Training

Anytime Fitness Geelong CBD provides personalised fitness plans, fitness consultations and training options designed around individual goals.Members can participate in one-to-one personal training or coached small group training, with virtual studio classes also available through the gym’s training programme.

StretchLab Campbelltown Personalised Assisted Stretching

StretchLab Campbelltown Personalised Assisted Stretching

Campbelltown NSW · Undisclosed · Fitness Training

StretchLab Campbelltown provides one-on-one assisted stretching sessions tailored to individual flexibility goals. Certified Flexologists guide each session through a customised stretching routine designed to support movement and range of motion.Sessions are available for people across different ages, fitness levels and lifestyles, with the programme adapted to each participant’s needs.

World Gym Granville Personal Training and Coaching

World Gym Granville Personal Training and Coaching

Granville NSW · Undisclosed · Fitness Training

World Gym Granville provides personalised fitness training and coaching for people across a range of ages and fitness levels.Training takes place in a dedicated gym environment with access to strength and conditioning areas, including Olympic lifting platforms, racks and a powerlifting zone. Members can work with coaches to develop and...

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