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AFL activities in East Caulfield, VIC.
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Rowville Eagles Soccer Club offers opportunities for all soccer enthusiasts to join and participate in competitive and social soccer. Training sessions: Regular training is held for juniors and seniors, focusing on skill...
About the Training Beginner-friendly personal training at this Snap Fitness gym, with support for people starting out or returning to exercise. What to Expect One-on-one coaching focused on technique and gradual progression,...
Proactive Health – Caulfield South offers exercise physiology at Snap Fitness Caulfield South in Caulfield South. Clinically prescribed exercise programmes support injury recovery, chronic condition management and long-term health. Request an appointment...
About the Group Walking Football 4 Health Victoria runs a safe, inclusive walking football session at Casey Stadium. Walking football is a modified version of football where there is no running, no...
About the Group Australian Dancers Project / Theatre Stars Performing Arts offers ongoing ballet, jazz, tap, hip hop, musical theatre, performance classes and movement programs from its Cranbourne East location. What to...
Proactive Health – Narre Warren offers exercise physiology at Goodlife Health Clubs Fountain Gate in Narre Warren. Clinically prescribed exercise programmes support injury recovery, chronic condition management and long-term health. Request an...
About the Group These community walking groups head out from Caulfield South Community House to explore local attractions on foot, meet new people and build fitness in a friendly setting. What to...
About the Group Mindful Moving is a Pilates class at Caulfield South Community House focused on posture, coordination, balance, concentration, body awareness, stress management and core strengthening. What to Expect Classes are...
About the Group These Hatha yoga classes at Caulfield South Community House incorporate traditional yoga postures, breath, mindfulness and listening to the body. What to Expect The daytime and evening classes are...
About the Group Chair Yoga and Mindfulness at Caulfield South Community House combines yoga poses, breathing and mindfulness in a more accessible format. What to Expect The class is designed for adults...
About the Group Chair Exercise classes at Caulfield South Community House use low-impact movements to support muscle strength, flexibility, posture and stability. What to Expect Most exercises are performed while seated, with...
About the Group Circuit Strength Training at Caulfield South Community House is a guided full-body workout with a focus on strength, balance and stability. What to Expect Participants work through a series...
About the Group Men's Strength and Cardio at Caulfield South Community House is a full-body workout designed for men. What to Expect The class combines aerobic exercise, resistance training and toning to...
About the Group Body, Mind and Spirit at Caulfield South Community House is a gentle movement class combining soft body movements, mindful breathing and calm flow. What to Expect The class offers...
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Suggested Articles
Helping Kids Stay Active: Australian Guidelines for 5–17
Australian Movement Guidelines for Adults Aged 18–64
Exercise for Seniors: Australian Guidelines for Over-65s
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