Seniors Yoga in Chelsea VIC

Heart Of The City Walk

Melbourne VIC · FREE · Walking

Heart Foundation Walking group located in Melbourne (VIC).Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen...

Chelsea Bicentennial parkrun - City of Kingston

Chelsea VIC · FREE · Running

What is Chelsea Bicentennial parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free! How to join...

Art Evolutions Dance School

Chelsea VIC · Approx $25.00 · Dancing

About the GroupArt Evolutions Dance School offers ongoing ballet, jazz, tap, hip hop classes and movement programs from its Chelsea location.What to ExpectParticipants can expect structured dance tuition in a studio or performing arts setting, with classes suited to the published age groups and a mix of recreational and skill-building...

Chelsea Calisthenics Club Inc

Chelsea VIC · Approx $50.00 · Dancing

A committee-run, not-for-profit sporting club offering competitive calisthenics through dance, singing, gymnastics, ballet techniques, marching and apparatus work. Members of all ages can participate in competitions, with opportunities for solo performances, while developing fitness, strength, confidence, teamwork and resilience.

The Wetlanders - Social Walking Group

Chelsea Heights VIC · FREE · Walking

Heart Foundation Walking group located in Chelsea Heights (VIC).Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your...

Chelsea Heights Table Tennis Club – Social Play and Pennant

Chelsea Heights VIC · Approx $15.00 · Table Tennis

Chelsea Heights Table Tennis Club offers social practice at Chelsea Heights Community Centre and team pennant through the South Eastern Table Tennis Association.Wednesday practice runs from 7.30 pm to 9.30 pm. All ages are welcome, and players do not need club membership or pennant participation to attend practice. Sessions are...

Anytime Fitness Chelsea

Chelsea VIC

Chelsea Heights Tennis Club

Chelsea Heights VIC

F45 Chelsea

Chelsea VIC

Chelsea Heights Goodlife

Chelsea Heights VIC

Beatball Australia

Chelsea Heights VIC

Helping Kids Stay Active: Australian Guidelines for 5–17

27 Oct 2026 · 8 min read

Children and teenagers need chances to move each day, plus activities they want to keep doing. This guide explains Australia’s recommendations for ages 5–17 and what current activity figures show. It looks at research on enjoyment, friendship and supportive adults, with real family examples and questions to ask before choosing...

Australian Movement Guidelines for Adults Aged 18–64

27 Oct 2026 · 6 min read

Australia’s movement guidelines for adults aged 18–64 cover exercise, everyday movement, sitting and sleep. This guide explains what counts, how activities can meet more than one target, and how to check your day and week. It also looks at women’s life stages, including pregnancy and menopause, and what Australian midlife...

Exercise for Seniors: Australian Guidelines for Over-65s

27 Oct 2026 · 7 min read

How much exercise do seniors need, and does a daily walk cover it? Australia’s guidelines for adults aged 65 and over include moderate activity, strength, balance, light movement and sleep. This guide brings the targets together in a quick summary and reference table. It explains the research behind walking ability,...