Seniors Physical Activity Groups, Trainers & Coaches in Cheltenham VIC - Page 3
658 activities · Page 3 of 44
HISTORY WALKS - Cheltenham 10:30 am Saturday 13 June
Walking Speed: Medium paceFrequency: MonthlyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Walking Basketball - Southern Basketball
Southern Basketball Association offers Walking Basketball, a low-impact and social version of basketball designed for older adults and people who prefer a gentler pace.
What to Expect
Sessions focus on modified basketball activities, light movement, simple skills and friendly social play. Sessions are listed for Wednesday from 10:00am to 11:00am. Estimated cost: approximately $5 AUD per session; confirm current fees using the contact details on this listing.
How to Join
Attend a session at Sandringham Leisure Centre during the listed session time.Use the contact details on this listing to confirm current availability before attending.
Outdoor Group Personal Training - Beaumaris
Fun, fitness and fresh!!
Providing a supportive and enjoyable exercise environment in Beaumaris for all age groups...
Experienced Trainers
Your trainers at Beaumaris each have over 15 years experience running outdoor group training. They are all Fitness Australia accredited and...
Royal Melbourne Professional Shop Golf Tuition
Royal Melbourne Professional Shop offers golf tuition for juniors and adults, with individual, group, short-game, clinic and AimPoint green reading options led by qualified PGA professionals.
What to Expect
Sessions may cover full swing, pitching, chipping, bunkers, putting, green reading and on-course skills. Tuition is available across different formats, from individual lessons to small-group sessions and clinics. Estimated cost: approximately $150 AUD per 60-minute individual lesson; confirm current fees using the contact details on this listing.
How to Join
Book or enquire through the Professional Shop using the contact details on this listing.Tuition is available seven days...
Karkarook parkrun - Oakleigh South - City of Kingston
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Karkarook parkrun **
Karkarook parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
Sail with Parkdale Yacht Club
Summer racing series every Sunday from October to April, with briefings at 12:00 and racing from 13:00.Winter series held every second Sunday, open to all experience levels.Try sailing for a day with our SailPass option.Training sessions for newcomers and youth, delivered in a friendly and supportive environment.Exciting calendar of social events and opportunities to participate in club activities.Membership is open to everyone,...
Active Ageing, Strength and Balance - Kieser Sandringham
Strength and balance training can be tailored for people concerned about falls, reduced mobility or loss of strength. The clinic can discuss an appropriate individual program and enquiries about Kieser’s Stable and Able balance classes, which run at selected clinics.
Kieser’s Active Ageing Program is for people with a Support at Home Program. It begins with a physiotherapy or exercise physiology assessment, followed by a tailored...
Exercise Physiology and Sports Performance - Kieser Sandringham
Exercise physiology supports people managing long-term health conditions or returning to activity after illness or injury. An initial consultation reviews health history, movement, strength and personal goals before a suitable training plan is developed.
For sports performance, strength and conditioning programs are tailored to the person’s sport, training experience and goals. An introduction to the machines, progress reviews and strength testing support ongoing training.
Book an initial consultation with the clinic...
Sail and Train at Beaumaris Yacht Club
Join regular afternoon training sessions designed to develop sailing skills from beginner through to competitive levels.
Members can participate in club races, social sailing events, and friendly regattas, fostering a welcoming environment for sailors of all experience.
New members enjoy access to coaching, club-organised events, and a supportive sailing community. Clear membership pathways enable easy joining and active participation in the club’s sailing activities.
Dance Dynamics Hampton East Dance Fitness Classes
Dance Dynamics offers dance, dance fitness and fitness classes from Melbourne studio locations, with options for people who want to move to music, build confidence and stay active in a welcoming class environment.
What to Expect
Classes include dance styles, dance fitness and studio fitness formats. Sessions are designed for a broad range of ages, levels and fitness backgrounds, including beginners through to more experienced participants.
How to Join
Choose a suitable class from the current timetable and attend this Dance Dynamics studio.Estimated cost: $30 AUD for a casual drop-in class; confirm current passes and membership options...
Melbourne Golf Coaching Ladies Golf Clinics
Melbourne Golf Coaching Ladies Golf Clinics are women-only golf sessions in a relaxed social setting at Melbourne Golf Academy.
What to Expect
Clinics introduce and develop golf skills in a supportive environment for women. Equipment is supplied if required, and no prior golf experience is necessary for beginner sessions.
How to Join
Attend a Monday or Friday clinic option, subject to current availability.Cost: $35 AUD per class; confirm current fees and availability using the contact details on this listing.Get in touch using the contact details on this listing.
Melbourne Golf Coaching Adult Golf Clinics
Melbourne Golf Coaching Adult Golf Clinics are small-group golf coaching sessions for adults who want to improve their game at Melbourne Golf Academy.
What to Expect
Clinics are run in a relaxed group setting for adults, with equipment supplied if required. The program is suited to beginner and intermediate golfers who want structured coaching with other players.
How to Join
Choose a clinic intake that suits your schedule and current level.Cost: $160 AUD for a four-week adult clinic; confirm current availability using the contact details on this listing.Get in touch using the contact details on this listing.
SOUTH EASTERN TABLE TENNIS ASSOCIATION
Location: 14 Bradford St, Bentleigh East VIC 3165, AustraliaFacilities include scheduled matches at venues such as Moorleigh Community Village.Open to all genders and age groups, fostering an inclusive environment for table tennis enthusiasts.Contact options include email and phone, with detailed match information and schedules available on their official website.
Moorabbin Magic Basketball Club
Training sessions: Indoor sessions Monday to Thursday after 6:00pm at Coatesville Primary School, Jump Central, and McKinnon Secondary College, suitable for all skill levels from beginners to competitive.Play opportunities: Boys' matches on Saturdays and girls' on Sundays for Under 10 to Under 20; Summer season (Term 4 to Term 1) and Winter season (Term 2 to Term 3) with team games at GESAC and local schools.Membership details: Register online for seasons with early bird pricing; new players welcome to...
Jamie Fitness Personal Training - Bentleigh East
Beginner-friendly personal training at this Snap Fitness gym, with support for people starting out or returning to exercise.
What to Expect
One-on-one coaching focused on technique and gradual progression, with personalised programming, app access and support between sessions.
How to Join
Contact the team using the contact details on this listing to confirm availability, session length and fees.
Estimated Cost
Allow approximately $100 for a 60-minute personal training session, estimated from typical Melbourne rates. This is not a quoted provider price; actual session lengths, package fees and any gym membership costs should be confirmed directly.
A free...
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