Seniors Physical Activity Groups, Trainers & Coaches in Cogra Bay NSW - Page 2
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Mt Colah Football Club
Regular training sessions for juniors and adults, catering to beginners and competitive players.Active participation in local leagues and tournaments, including recent success in the Football NSW Champion of Champions Under 12 Boys.Membership is open to all, with programs designed to support both social and competitive play.Join us at Parklands Oval to experience the excitement of soccer in...
Join the Thrill at Terrey Hills Hockey Club
Compete in the Opens Grass Competition.Open to players passionate about the game at competitive levels.
Sail with Us at Royal Motor Yacht Club
Regular sailing sessions and events for beginners, social sailors, and competitive racersHosts visiting dinghy associations and welcomes new members to try sailingMembership includes access to marina facilities, social events, and a supportive community atmosphereOpportunities to join group activities, learn from experienced sailors, and enjoy the camaraderie of fellow water sports enthusiastsDiscover the...
Avalon Soccer Club
Training sessions: Regular training is available for juniors and seniors, catering to beginners through to competitive players.Play opportunities: Members participate in local leagues and social matches, with fixtures held at the club's fields on Barrenjoey Rd, North Avalon.Membership details: New members can join through the club’s website, gaining access to coaching, games, and community events that promote friendly and family-oriented soccer participation.
Sail & Race with Friends at Palm Beach Yacht Club
The club was established in 1985 to promote friendly sailing in all the races it conducts and activities it supports, offering opportunities to extend your sailing horizons while developing skills and confidence in seamanship.
Membership is accessible for all, with a full family Boat Owner Membership available for $330 per year or an individual Crew (non-boat owning) Membership for just $70 per year, providing a clear path for new members to join and participate in racing or...
Race and Cruise at Royal Prince Alfred Yacht Club
Racing Opportunities:
Innovative and varied yacht racing program throughout the yearMultiple divisions and classes based on boat type and performance levelOne Design Performance Boat sprint series for Etchells, 5m, and Elliott 7sKey club regattas including the coveted Admiral's CupCrew participation welcome with online crew register and crew board at the sailing officeFacebook group for skippers...
Sail with Gosford Sailing Club
Participate in regular sailing sessions and learn to helm with our Start Helming course, running Wednesdays from 12:00–15:00.Enjoy friendly competition and social play through club regattas and community events.Membership options are available for boat owners, crew, and those interested in social activities.Our inclusive club welcomes everyone, with opportunities for adults and children to get involved in recreational boating and sailing.Connect with a welcoming community...
Let's Walk with My Glory
Walking Speed: Mixed paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Pittwater Outriggers: paddle in an outrigger canoe
Join up now and come and enjoy scenic surrounds like these
Discover the joy and numerous health benefits of outrigger canoe paddling, a revered Polynesian sport that’s capturing the hearts of people worldwide.
This low-impact, yet highly rewarding activity offers an exceptional way to enhance cardiovascular health, making it perfect for those seeking a heart-healthy exercise that’s gentle on the joints.
Embrace the opportunity to strengthen your upper body muscles, including shoulders, biceps, and triceps, improving muscle tone and strength with every stroke.
Not only is outrigger paddling an efficient calorie burner, potentially helping with...
Join Pittwater Dragon Boat Racing Club
Training sessions are held regularly at Bayview, focusing on skill development, fitness, and team coordination. These sessions cater to both social paddlers and those aiming for competitive racing.
Play opportunities include participation in local leagues, friendly races, and social paddling events throughout the year, offering members a chance to engage actively in the sport in a supportive environment.
Membership benefits include access to training, events, and community...
Race with Bei Loon Dragon Boat Club
Dragon boat racing is an inclusive water sport suitable for all abilities and fitness levels, with no previous experience required. Teams of up to 16 paddlers work together in synchronized strokes, guided by a drummer and helmsperson, making it an excellent opportunity for fitness enthusiasts and team-building participants alike.
Whether you're interested in competitive racing...
Join GNS Hockey for All Levels
Teams in various competitions, from social to elite divisions.Pathways for juniors to progress into adult competition.Regular training sessions and matches for all abilities.Options for competitive and social participation.Registration open for the season.
Asquith FC
Regular training sessions for beginners, social players, and competitive teamsLeagues and friendly matches for adults and kidsEasy registration for new members and familiesWhether you're looking to play socially or competitively, Asquith FC is the perfect place to get involved in soccer.
Hornsby Heights Sports Club
Training Sessions: Regular coaching is provided through MiniRoos, Junior Development Programs, and advanced coaching for all age groups including youth and seniors.Play Opportunities: Teams compete in MiniRoos, Junior, Men's and Women's Premier League divisions, and community leagues including the Junior Development League, Diamond League, Super League, and Premier League competitions for men and women.Membership: Membership includes fees covering Football Australia & Football NSW registrations, NSFA competition and facility fees, council ground hire, lights, and coaching...
East Gosford Pacemakers
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
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Thinking of playing socially or getting training/coaching?
Social fitness groups and classes have become increasingly popular in recent years as a way for people to stay active and meet like-minded individuals. These groups and classes provide a supportive and motivating environment for people to exercise and improve their physical fitness.
One of the main benefits of social fitness groups and classes is the accountability and motivation that they provide. When people join a group or class, they are more likely to stick to their fitness goals because they have a group of people who are counting on them to show up. Additionally, the group environment can be very motivating, as people tend to push themselves harder when they are exercising with others.
Another benefit of social fitness groups and classes is the sense of community that they create. Often, people form lasting friendships through their participation in these groups, which can make exercise more enjoyable and less of a chore. Furthermore, for people who are new to an area, a social fitness group can be a great way to meet new people and find a sense of belonging.
Lastly, social fitness groups and classes are also beneficial because they provide a variety of different types of activities and workouts. Classes such as yoga, Pilates, kickboxing, and dance are just a few examples of the many types of workouts that people can participate in. This means that there is something for everyone, regardless of their fitness level or interests, and that people can mix things up and try different types of exercises to keep things interesting and prevent boredom.
Overall, social fitness groups and classes can be a great way to improve fitness and overall health, while also providing an opportunity to meet new people and build a sense of community. With variety in activities, accountability and motivation and a supportive environment, many people find it as a great way to stick to a fitness routine, especially compared to working out alone.