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Seniors Physical Activity Groups, Trainers & Coaches in Como NSW - Page 23
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422 activities · Page 23 of 29
Fitness Training
Living Longer Living Stronger exercise program at St Helen’s
About the Group
A weekly strength and balance program at St Helen’s Community Centre, run by SHARE with support from City of Sydney.
What to Expect
The program is designed to improve strength, balance and mobility. Each participant is assessed for their physical level and receives a tailored exercise program, making the class suitable for people of all ability levels.
How to Join
Bookings are essential for this Wednesday afternoon class.Get in touch using the contact details on this listing.
A weekly strength and balance program at St Helen’s Community Centre, run by SHARE with support from City of Sydney.
What to Expect
The program is designed to improve strength, balance and mobility. Each participant is assessed for their physical level and receives a tailored exercise program, making the class suitable for people of all ability levels.
How to Join
Bookings are essential for this Wednesday afternoon class.Get in touch using the contact details on this listing.
Glebe NSW
·
$7.00
Age: 51 - 65+
Wed
Fitness Training
Fitter and Stronger exercise class at St Helen’s
About the Group
A weekly Fitter and Stronger class at St Helen’s Community Centre, run by SHARE for older adults in the community.
What to Expect
Sessions include a warm up, aerobics, strength exercises using resistance equipment, and a cool-down with stretching and relaxation. The class is designed to support total body fitness while keeping the atmosphere friendly and enjoyable.
How to Join
Bookings are essential for this Thursday morning class.Get in touch using the contact details on this listing.
A weekly Fitter and Stronger class at St Helen’s Community Centre, run by SHARE for older adults in the community.
What to Expect
Sessions include a warm up, aerobics, strength exercises using resistance equipment, and a cool-down with stretching and relaxation. The class is designed to support total body fitness while keeping the atmosphere friendly and enjoyable.
How to Join
Bookings are essential for this Thursday morning class.Get in touch using the contact details on this listing.
Glebe NSW
·
$7.00
Age: 51 - 65+
Thu
Dancing
Music and movement at St Helen’s
About the Group
A free weekly music and movement class at St Helen’s Community Centre, run as part of the City of Sydney community centre program.
What to Expect
The class helps participants move in a fun and different way, following prompts or choosing their own style while building strength and flexibility. No experience is required, and participants should wear comfortable clothing suitable for movement.
How to Join
Bookings are required for this Friday afternoon class.Get in touch using the contact details on this listing.
A free weekly music and movement class at St Helen’s Community Centre, run as part of the City of Sydney community centre program.
What to Expect
The class helps participants move in a fun and different way, following prompts or choosing their own style while building strength and flexibility. No experience is required, and participants should wear comfortable clothing suitable for movement.
How to Join
Bookings are required for this Friday afternoon class.Get in touch using the contact details on this listing.
Glebe NSW
·
FREE
Age: 18 - 65+
Fri
Running
Social Miles Sydney Drummoyne
About the Group
Social Miles Sydney is a free social running community based around regular Sunday morning runs in Drummoyne.
What to Expect
The organiser publishes a free run every second Sunday morning. The group is designed as a social run rather than a race, with current run details available through the official site.
How to Join
Meet at the listed Drummoyne meeting point before the Sunday morning run.Use the website or contact details on this listing to confirm the next scheduled date.
Social Miles Sydney is a free social running community based around regular Sunday morning runs in Drummoyne.
What to Expect
The organiser publishes a free run every second Sunday morning. The group is designed as a social run rather than a race, with current run details available through the official site.
How to Join
Meet at the listed Drummoyne meeting point before the Sunday morning run.Use the website or contact details on this listing to confirm the next scheduled date.
Drummoyne NSW
·
FREE
Age: 18 - 65+
Sun
Badminton
Joey's Social badminton
Joey's Social runs social badminton at Alpha Badminton Slough in Silverwater. Sessions are listed for Friday. Players can contact the organiser to confirm availability, current session details and the cost before attending.
Silverwater NSW
·
Undisclosed
Age: 18 - 65+
Fri
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Badminton
Netforce social badminton
Netforce runs social badminton at Alpha Badminton Slough in Silverwater. Sessions are listed for Saturday. Players can contact the organiser to confirm availability, current session details and the cost before attending.
Silverwater NSW
·
Undisclosed
Age: 18 - 65+
Sat
Rugby Union
Drummoyne Rugby Club
About the Group
Inner West rugby club with juniors, Colts, seniors and women’s rugby.
What to Expect
Training is listed for Tuesday and Thursday evenings, with pathways from juniors to senior teams. Estimated cost: approximately $300 AUD annual membership; confirm current fees using the contact details on this listing.
How to Join
Register or enquire using the contact details on this listing.Check current season details with the club before attending.
Inner West rugby club with juniors, Colts, seniors and women’s rugby.
What to Expect
Training is listed for Tuesday and Thursday evenings, with pathways from juniors to senior teams. Estimated cost: approximately $300 AUD annual membership; confirm current fees using the contact details on this listing.
How to Join
Register or enquire using the contact details on this listing.Check current season details with the club before attending.
Drummoyne NSW
·
Approx $300.00
Age: 3 - 65+
Tue, Thu
Running
CanToo Sydney Marathon Run Training & Fundraising - Inner West
Provider: CanToo Foundation (not-for-profit)
Become A Marathoner... and smash the barriers to a longer, healthier life for yourself - and for people with cancer.
Step up with CanToo and become part of the city's history as Sydney bids for World Marathon Major status.
This program is for anyone looking to train in a fun, safe, group environment for the Sydney Marathon while also giving back by raising funds to support cancer researchers in Australia.
On 15 September 2024 you and your CanToo team will tackle the iconic Sydney Marathon with some of the biggest names in world distance running.
This is an ideal event...
Step up with CanToo and become part of the city's history as Sydney bids for World Marathon Major status.
This program is for anyone looking to train in a fun, safe, group environment for the Sydney Marathon while also giving back by raising funds to support cancer researchers in Australia.
On 15 September 2024 you and your CanToo team will tackle the iconic Sydney Marathon with some of the biggest names in world distance running.
This is an ideal event...
Rozelle NSW
·
$329.00
Age: 18 - 65+
Sat, Wed
Soccer
Guildford McCredie Uniting Soccer Club
Guildford McCredie Uniting Soccer Club offers soccer participation for players of all ages and skill levels at Granville Park, Merrylands.
Training sessions are held regularly (specific days and times can be confirmed upon registration), catering to beginners, social players, and competitive athletes.Players can join league competitions and friendly matches organized by the club throughout the season.Membership benefits include access to all training and play opportunities, with a clear registration process available at the club's location.To register for the 2026 season, visit the club at Granville Park, corner of Woodville Rd and Claremont St, Merrylands.
Training sessions are held regularly (specific days and times can be confirmed upon registration), catering to beginners, social players, and competitive athletes.Players can join league competitions and friendly matches organized by the club throughout the season.Membership benefits include access to all training and play opportunities, with a clear registration process available at the club's location.To register for the 2026 season, visit the club at Granville Park, corner of Woodville Rd and Claremont St, Merrylands.
Merrylands NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Soccer
Heffron Hawks
Heffron Hawks Football Club is a vibrant community club based in Matraville, near Maroubra in Sydney's Eastern Suburbs. We welcome players of all ages and skill levels, offering senior men's and women's teams as well as a thriving juniors program.
Train and play in the Eastern Suburbs Football Association League (ESFA).Regular training sessions for adults and juniors, suitable for beginners and experienced players.Opportunities to join competitive and social leagues.Family-friendly environment with a strong community spirit.Membership is open to all; new players are always welcome to join and participate.Experience the passion and camaraderie of Heffron Hawks – once a Hawk, always...
Train and play in the Eastern Suburbs Football Association League (ESFA).Regular training sessions for adults and juniors, suitable for beginners and experienced players.Opportunities to join competitive and social leagues.Family-friendly environment with a strong community spirit.Membership is open to all; new players are always welcome to join and participate.Experience the passion and camaraderie of Heffron Hawks – once a Hawk, always...
Maroubra NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Rugby Union
Maroondah Rugby Union Football Club
About the Group
Maroondah Rugby Union Football Club is a volunteer-run community club with a long history in Croydon and Maroondah, offering rugby in a friendly family environment.
What to Expect
Club rugby training, match-day participation and a community-focused environment for players, families and supporters.
How to Join
Get in touch using the contact details on this listing to confirm current teams, training times and registration steps.Estimated cost: approximately $300 AUD per annual membership; confirm current fees using the contact details on this listing.
Maroondah Rugby Union Football Club is a volunteer-run community club with a long history in Croydon and Maroondah, offering rugby in a friendly family environment.
What to Expect
Club rugby training, match-day participation and a community-focused environment for players, families and supporters.
How to Join
Get in touch using the contact details on this listing to confirm current teams, training times and registration steps.Estimated cost: approximately $300 AUD per annual membership; confirm current fees using the contact details on this listing.
Croydon North VIC
·
Approx $300.00
Age: 5 - 65+
Undisclosed
Soccer
Maccabi Hakoah Junior Football Club (NSW)
Maccabi Hakoah Junior Football Club offers soccer training and play opportunities for juniors in Sydney, NSW. The club fields teams in MiniRoos and junior leagues under the Eastern Suburbs Football Association (ESFA).
Training sessions and play:
Training at Waverley Synthetic Field and Christison Park.Participation in ESFA MiniRoos and junior competitions, suitable for beginners through competitive players.Membership: New members can join to enjoy structured training, regular matches, and development pathways within the club's junior program.
Training sessions and play:
Training at Waverley Synthetic Field and Christison Park.Participation in ESFA MiniRoos and junior competitions, suitable for beginners through competitive players.Membership: New members can join to enjoy structured training, regular matches, and development pathways within the club's junior program.
Maroubra NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Soccer
Eastern Suburbs Hakoah Futsal (NSW)
Eastern Suburbs Hakoah Futsal Club welcomes players of all ages and skill levels to join their vibrant community centered on futsal.
Training sessions: Held at Morris Iemma Indoor Sports Centre and Sydney University, catering to beginners through elite players.Play opportunities: The club fields teams in the NSW Premier League Division One and offers competitive and social play with academy teams for under-11 boys and under-12 girls.Membership benefits: Members gain access to Development and Elite Academies providing structured growth pathways, high-performance training, and a supportive environment fostering teamwork and sportsmanship.
Training sessions: Held at Morris Iemma Indoor Sports Centre and Sydney University, catering to beginners through elite players.Play opportunities: The club fields teams in the NSW Premier League Division One and offers competitive and social play with academy teams for under-11 boys and under-12 girls.Membership benefits: Members gain access to Development and Elite Academies providing structured growth pathways, high-performance training, and a supportive environment fostering teamwork and sportsmanship.
Maroubra NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
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Netball
Coogee Dolphins Netball
Join a friendly female-only netball club offering organised team play for juniors and seniors, including Woolworths NetSetGO, junior netball and senior netball. The club is largely social and welcomes whole teams of friends or school teams who want to play together.
Maroubra NSW
·
Approx $50.00
Age: 5 - 65+
Undisclosed
Netball
Coogee Netball Club
Join a welcoming netball club offering competitive and social play for all ages and levels of experience and ability. New players are graded and placed into teams suited to their age and skills, with junior and senior netball pathways plus Woolworths NetSetGO. Coaching opportunities are also part of the club’s participation options.
Maroubra NSW
·
Approx $50.00
Age: 5 - 65+
Undisclosed
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