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Seniors Physical Activity Groups, Trainers & Coaches in Concord West NSW - Page 34
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825 activities · Page 34 of 55
Walking
The Hillbillies
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Surry Hills (NSW).
Walking Speed: Medium paceFrequency: FortnightlyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Walking Speed: Medium paceFrequency: FortnightlyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Surry Hills NSW
·
FREE
Age: 18 - 65+
Thu
Fitness Training
Urban Fitness Solutions – Surry Hills
About the Group
Urban Fitness Solutions offers mobile personal training and small-group fitness in Surry Hills. Adults can arrange individual sessions or train with friends or colleagues. The service has a particular focus on adults over 45 and also offers corporate fitness training.
What to Expect
Training is tailored to your fitness level and goals, with equipment brought to an agreed home, workplace, gym or outdoor space. Small-group workouts can combine strength and resistance exercises, boxing, running, balance work and stretching. The wider service operates across Sydney’s CBD, Eastern Suburbs and Lower North Shore.
How to Join
Enquire using the...
Urban Fitness Solutions offers mobile personal training and small-group fitness in Surry Hills. Adults can arrange individual sessions or train with friends or colleagues. The service has a particular focus on adults over 45 and also offers corporate fitness training.
What to Expect
Training is tailored to your fitness level and goals, with equipment brought to an agreed home, workplace, gym or outdoor space. Small-group workouts can combine strength and resistance exercises, boxing, running, balance work and stretching. The wider service operates across Sydney’s CBD, Eastern Suburbs and Lower North Shore.
How to Join
Enquire using the...
Surry Hills NSW
·
Approx $60.00
Age: 18 - 65+
Undisclosed
Netball
Connells Point Netball Club
Connells Point Netball Club offers organised netball participation for girls and women, with pathways for children, juniors and seniors. Players can join junior netball, senior netball, Woolworths NetSetGO, social netball, walking netball and all abilities play, including a non-competitive skills development format for younger participants.
Connells Point NSW
·
Approx $50.00
Age: 5 - 65+
Undisclosed
Walking
Wednesday Wellbeing Walkers
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Wahroonga (NSW).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Wahroonga NSW
·
FREE
Age: 18 - 65+
Wed
Fitness Training
Simplicity Personal Training
About the Group
Personalised coaching in a private Mascot studio, welcoming beginners and adults returning to exercise.
What to Expect
One-on-one coaching, an individual training plan and progress check-ins, with small-group training included in membership.
How to Join
Arrange a free consultation using the contact details on this listing. Coaching plans require a minimum commitment.
Estimated cost: approximately $110 AUD per coaching session; confirm current fees and plan terms using the contact details on this listing.
Personalised coaching in a private Mascot studio, welcoming beginners and adults returning to exercise.
What to Expect
One-on-one coaching, an individual training plan and progress check-ins, with small-group training included in membership.
How to Join
Arrange a free consultation using the contact details on this listing. Coaching plans require a minimum commitment.
Estimated cost: approximately $110 AUD per coaching session; confirm current fees and plan terms using the contact details on this listing.
Mascot NSW
·
Approx $110.00
Age: 18 - 65+
Mon, Tue, Wed, Thu, Fri, Sat
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Volleyball
HILLS DRAGONS VOLLEYBALL ASSOCIATION
The Hills Dragons Volleyball Association offers comprehensive volleyball opportunities for players of all ages and skill levels at Baulkham Hills High School. Programs include junior and adult teams, social and recreational play, high-performance training, and competitive leagues.
Participants benefit from structured training sessions, skill development, and regular competitions designed to foster athletic growth and team spirit. The club supports both casual players seeking social engagement and serious athletes aiming for high-level performance.
Junior programs for youth development
Adult teams for competitive and recreational play
Social and recreational volleyball opportunities
High-performance training for advanced players
Regular competitions and tournaments
Professional coaching...
Participants benefit from structured training sessions, skill development, and regular competitions designed to foster athletic growth and team spirit. The club supports both casual players seeking social engagement and serious athletes aiming for high-level performance.
Junior programs for youth development
Adult teams for competitive and recreational play
Social and recreational volleyball opportunities
High-performance training for advanced players
Regular competitions and tournaments
Professional coaching...
Baulkham Hills NSW
·
Approx $20.00
Age: 18 - 65+
Undisclosed
Squash
ST GEORGE LEAGUES SQUASH CLUB
St George Leagues Squash Club is a community sports club located in Monterey, NSW, offering squash facilities and organized squash activities.
Key features include:
Access to squash courts and regular squash events.A welcoming environment for players of all ages and skill levels.Part of the larger St George Leagues Club community, which provides a range of hospitality and recreational services.
Key features include:
Access to squash courts and regular squash events.A welcoming environment for players of all ages and skill levels.Part of the larger St George Leagues Club community, which provides a range of hospitality and recreational services.
Monterey NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Soccer
Prouille Soccer Club Inc
Join Prouille Football Club and give your child the chance to develop soccer skills and lasting friendships in a welcoming community environment.
Junior soccer programs for school-aged children, centered around Prouille Catholic School.Training and games tailored for various skill levels, with a focus on participation and fun.Opportunities for parents to get involved, including a parents' soccer team.All members are welcome, fostering a strong sense of community and inclusivity.Registration is open annually, with regular play and social opportunities throughout the year.
Junior soccer programs for school-aged children, centered around Prouille Catholic School.Training and games tailored for various skill levels, with a focus on participation and fun.Opportunities for parents to get involved, including a parents' soccer team.All members are welcome, fostering a strong sense of community and inclusivity.Registration is open annually, with regular play and social opportunities throughout the year.
Wahroonga NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Walking
Oatley walking group
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Oatley (NSW).
Walking Speed: Slow paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Walking Speed: Slow paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Oatley NSW
·
FREE
Age: 18 - 65+
Mon, Wed
Fitness Training
Chair yoga at Ron Williams Community Centre
About the Group
A chair-based yoga class at Ron Williams Community Centre, designed as an accessible movement option in the City of Sydney community centre program.
What to Expect
Yoga movements are adapted to be performed while seated, with a focus on gentle mobility, strength, balance and wellbeing.
How to Join
Attend Ron Williams Community Centre for the Monday class and use the contact details on this listing for access or participation questions.Or get in touch using the contact details on this listing.
A chair-based yoga class at Ron Williams Community Centre, designed as an accessible movement option in the City of Sydney community centre program.
What to Expect
Yoga movements are adapted to be performed while seated, with a focus on gentle mobility, strength, balance and wellbeing.
How to Join
Attend Ron Williams Community Centre for the Monday class and use the contact details on this listing for access or participation questions.Or get in touch using the contact details on this listing.
Redfern NSW
·
$10.00
Age: 51 - 65+
Mon
Tennis
Tennis Lessons Castlecrag
Provider: JUSS Tennis
Hi there, welcome to JUSS Tennis. We are located in Castlecrag at Cortile Reserve, The Parapet Castlecrag 2068.
Our mission is to help players improve their game, achieve their goals and develop lifelong abilities and passions.
We go that little bit extra to make our lessons the best they can be.
LEARN ABOUT THE COACH - ABOUT HENRY
Henry has loved tennis since the age of five and has a passion for sharing his enthusiasm with his clients.
Henry has 16 years of playing experience behind him and has travelled across Europe competing.
He has been coached from the world's...
Our mission is to help players improve their game, achieve their goals and develop lifelong abilities and passions.
We go that little bit extra to make our lessons the best they can be.
LEARN ABOUT THE COACH - ABOUT HENRY
Henry has loved tennis since the age of five and has a passion for sharing his enthusiasm with his clients.
Henry has 16 years of playing experience behind him and has travelled across Europe competing.
He has been coached from the world's...
Castlecrag NSW
·
$95.00
Age: 3 - 65+
Sat, Sun, Mon, Wed, Thu, Fri
Running
Panania parkrun - City of Canterbury-Bankstown
Provider: parkrun Australia
What is Panania parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Panania parkrun **
Panania parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Panania parkrun **
Panania parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
Panania NSW
·
FREE
Age: 18 - 65+
Sat
Water Sports - Other
Kayaking - North Sydney Community Centre
About the Group
Kayaking is a social paddling course organised through North Sydney Community Centre on Middle Harbour.
What to Expect
Sessions include kayak use, safety gear and guided paddling, with a focus on building skills, fitness and confidence on the water. Participants need basic swimming ability.
How to Join
Choose a suitable weekly kayaking session and book using the contact details on this listing.Book or enquire using the contact details on this listing.
Kayaking is a social paddling course organised through North Sydney Community Centre on Middle Harbour.
What to Expect
Sessions include kayak use, safety gear and guided paddling, with a focus on building skills, fitness and confidence on the water. Participants need basic swimming ability.
How to Join
Choose a suitable weekly kayaking session and book using the contact details on this listing.Book or enquire using the contact details on this listing.
Northbridge NSW
·
$250.00
Age: 12 - 65+
Sat, Wed
Sponsored
Tennis
Cardio Tennis @ Northbridge Public School
Your local coach: Benjamin Jones - Club Professional Coach for Whats That Racquet
Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!
What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.
Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia coaches...
Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!
What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.
Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia coaches...
Northbridge NSW
·
Approx $20.00
Age: 18 - 65+
Undisclosed
Walking
The Man Walk - Redfern - 6:30 am, Friday
Provider: The Man Walk
The Man Walk - Redfern is a free weekly walking group held every Friday at 6:30 am, meeting at St. Jude Cafe, 728 Bourke Street, Redfern NSW. This local chapter is part of a nationwide movement dedicated to improving men's physical, mental, and social wellbeing through regular morning walks and meaningful conversation.
Led by volunteer “Manbassadors,” The Man Walk offers a supportive and welcoming environment for men aged 18 and over to connect, share experiences, and foster a sense of community. The initiative helps combat social isolation and promotes mental health by encouraging physical activity and open dialogue.
Participants typically...
Led by volunteer “Manbassadors,” The Man Walk offers a supportive and welcoming environment for men aged 18 and over to connect, share experiences, and foster a sense of community. The initiative helps combat social isolation and promotes mental health by encouraging physical activity and open dialogue.
Participants typically...
Redfern NSW
·
FREE
Age: 18 - 65+
Fri
Sponsored
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