Seniors Physical Activity Groups, Trainers & Coaches in Coogee NSW - Page 4
560 activities · Page 4 of 38
Urban Fitness Solutions – Bondi
Urban Fitness Solutions offers mobile personal training and small-group fitness in Bondi. Adults can arrange individual sessions or train with friends or colleagues. The service has a particular focus on adults over 45 and also offers corporate fitness training.
What to Expect
Training is tailored to your fitness level and goals, with equipment brought to an agreed home, workplace, gym or outdoor space. Small-group workouts can combine strength and resistance exercises, boxing, running, balance work and stretching. The wider service operates across Sydney’s CBD, Eastern Suburbs and Lower North Shore.
How to Join
Enquire using the contact...
Sydney Frontrunners Saturday Park Run
Sydney Frontrunners is an inclusive LGBTQIA+ running and walking club. Its main Saturday morning meetup at Centennial Park offers several distance options for adults.
What to Expect
The Saturday program includes 5km walk and run options, an 8km run and a longer run option, followed by a social catch-up. Visitors can try the club before becoming financial members.
How to Join
Turn up at the Duck Pond meeting point on Saturday morning, allowing extra time if it is your first visit.Use the website or contact details on this listing to confirm the latest start time and membership...
Virgin Active Bondi Westfield Personal Training
Virgin Active offers one-to-one personal training with a program tailored to individual fitness goals. Trainer matching considers your goals and training needs.
What to Expect
Sessions follow a personalised exercise program, with regular check-ins and performance tracking to help adjust the plan. Training can suit adults starting out or building on existing experience.
How to Join
Contact the club using the contact details on this listing to discuss trainer availability and arrange an assessment.Ongoing personal training is advertised from $99 AUD per session, including GST, with a 12-week minimum commitment. Confirm the applicable package, session duration and...
Coastal Run Co South Bondi
Coastal Run Co is a friendly social running group in Bondi for people who want an easy coastal run and coffee catch-up.
What to Expect
The group runs for about 30 minutes from South Bondi on Tuesday mornings. The organiser describes it as a chatty, all-paces run where beginners can take walk breaks or turn around early. Estimated cost: approximately $5 AUD per session; no published participation fee was found, so confirm current details using the contact options on this listing.
How to Join
Turn up at the listed South Bondi meeting point on Tuesday morning.Use the...
BONDI SQUASH CLUB
Online court bookings available with access codes activated 10 minutes before each sessionMaximum booking time is one hour; walk-ins are not permittedCoaching programs cater to individual goals and skill developmentLicensed bar available for events, with capacity for up to 120 guestsBar and office open weekdays 3:00pm – 10:00pm, weekends 1:00pm – 7:00pmCompetitions, squads, and round robins regularly organisedWhether...
Eastern Suburbs Futsal Club
Training sessions held at Morris Iemma Indoor Sports Centre and Sydney UniversityCompetitive and social play available for adults and juniorsPathways for beginners, social players, and high-performance athletesJoin our community to develop skills, build friendships, and enjoy the spirit of competitionWhether...
Centennial parkrun - Centennial Park - City of Randwick
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Centennial parkrun **
Centennial parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
Tribal Track ES Marks
Tribal Run Club is a Sydney running community offering regular social runs and structured sessions.
What to Expect
The Tribal Track session at E.S. Marks Athletics Field is a Wednesday evening interval session planned so different abilities can take part. Bag drop is available and the session starts shortly after the listed meet time.
How to Join
Meet at E.S. Marks Athletics Field on Wednesday evening before the session.Use the website or contact details on this listing to confirm current pass and attendance details.Estimated cost: approximately $10 AUD per session; no current public price was found in...
Bondi Cycling Club
The club also supports cycling through races, tours and social events, offering a club setting for riders interested in group riding and competitive or recreational participation.
BRAT Club Centennial Park Run Training
BRAT Club offers structured swim, bike and run training for members, including regular run sessions in Centennial Park.
What to Expect
Run sessions include tempo training and interval work, with session details confirmed through the club's member channels. The club suits adults training for triathlon, running fitness and endurance goals.
How to Join
Join through the club membership pathway before attending member training sessions.Use the website on this listing to confirm current run training details.
Rejoov Runners Centennial Park
Rejoov Runners is a coached running group offering regular weekday training sessions in Centennial Park.
What to Expect
The published group timetable includes Tuesday morning speed work and Thursday morning hill training. The organiser publishes group membership pricing for ongoing coached sessions.
How to Join
Meet near the listed Centennial Park meeting point before the morning session.Use the website or contact details on this listing to confirm current membership and casual attendance options.
Howe2Golf Private Golf Lessons
Howe2Golf offers private indoor golf lessons at its Moore Park facility for golfers who want personalised coaching, swing feedback and practical support to improve their game.
What to Expect
Lessons are delivered by experienced golf coaches using indoor golf technology, including TrackMan simulator bays. Sessions can suit beginners, returning players and experienced golfers looking to refine technique.
How to Join
Book a private lesson using the contact details on this listing.Estimated cost: approximately $135 AUD per one-hour lesson based on published lesson packages; confirm current fees using the contact details on this listing.
Centennial Park Cycling Club
Members can also take part in club racing across a range of grades, from recreational racing through to elite competition. The club supports riders developing bunch confidence and race skills, and provides a pathway into its dedicated race team for eligible members.
Eastern Suburbs Football Association Referees
Key participation details include:
Training and development sessions for referees aiming to officiate competitive leagues, including NPL and higher.Regular match officiating opportunities across different age groups and skill levels in the Eastern Suburbs region.Support for referees progressing to elite levels, including representation in national competitions such as the A-League Men’s and Women’s.Membership provides access to training, mentoring, and appointments to games suitable for all experience levels.New referees can join through the Eastern Suburbs Football Association, with contact available via their...
ESFA Summer Football
Games are held Tuesday and Wednesday evenings, with kick-offs from 4:30pm to 8:30pm.Junior and senior teams can register, with minimum team sizes required.Registration is completed via Dribl after team registration, and all players must be registered to participate.Prizes and exclusive Sydney FC perks are available for participants.For more information or to register,...
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