Seniors Physical Activity Groups, Trainers & Coaches in Coogee NSW - Page 9
560 activities Β· Page 9 of 38
RAST COAST SQUASH ACADEMY
Group classes, clinics, and one-on-one coaching for beginners to elite players.Coaching team of 15+ professionals, led by former World #38 Aaron Frankcomb.Hosts major national events, squash camps, corporate events, and tournaments.Provides educational and scholarship pathways to universities locally and internationally.Features advanced technology including PlaySight courts with cameras...
SYDNEY CBD SQUASH CLUB
The club offers:
Online court bookings through membership registration on Sporty HQ.Regular competitions including Morning and Lunch Competitions catering to city workers.The Annual City Houses Corporate Competition, a longstanding league since 1953 for teams of companies, clubs, or friends running May to October.Weekly Thursday Night Ladiesβ sessions providing free coaching to women beginners, promoting inclusivity.The facility is accessible via nearby train lines and offers parking options. The club fosters a vibrant squash community encouraging both competitive play and...
Live Long Performance
Personalised one-on-one fitness training for busy adults, with a focus on strength, fitness and sustainable habits. Programs are tailored to your goals and experience, including beginners and people returning to exercise.
What to Expect
In-gym sessions run for 45 minutes at Premier Health & Fitness Sydney CBD. Coaching includes exercise technique, progressive training, nutrition guidance and progress tracking. Training frequency and appointment times are arranged individually.
How to Join
Arrange a complimentary consultation using the contact details on this listing to discuss goals, availability and current fees.Estimated cost: approximately $225 AUD per session; confirm current fees and...
Join the Chinese Youth League Dragon Boat Club
Training Sessions: Regular training opportunities are available to members to develop dragon boat skills and fitness.Play Opportunities: Members participate in dragon boat racing events and social paddling activities, fostering both competitive and recreational engagement.Membership Details: New members are welcome to join, with support for all skill levels. The club promotes a welcoming community for paddlers of various ages and backgrounds.
Feminine Footsteps
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
SYDNEY UNIVERSITY SQUASH CLUB
Located at the University of Sydney, corner of Darlington Rd and Codrington St.Members can participate in club sessions, social events, and competitive matches.Coaching and training are often available to support beginners and advanced players.The club promotes a friendly and inclusive atmosphere open to all genders and ages.Membership and session details can be found...
Achilles Sydney Walking and Running Group
On most Sundays we meet hail, rain or shine on Hospital Road, at the rear of Sydney Eye Hospital. opposite the Domain at 8.00am.
We train (walk or run) for an hour, taking in the sights, sounds and smells of some of Sydney’s most spectacular sites – the Royal Botanic Gardens, the Opera House and Mrs Macquarie’s chair.
St Peters parkrun - Alexandria - City of Sydney
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About St Peters parkrun **
St Peters parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
Sydney Frontrunners Tuesday Harbour Run
Sydney Frontrunners' Tuesday Harbour Run is an inclusive LGBTQIA+ running club session from the Sydney CBD for adults who want a social evening run.
What to Expect
The Tuesday evening session offers approximately 5km and 7km route options around the harbour area. Visitors can try the club before becoming financial members.
How to Join
Meet at Tumbalong Park East on Tuesday evening before the published start time.Use the website or contact details on this listing to confirm current meeting details and membership information.
OneRun Darling Harbour
OneRun Darling Harbour is a weekly Wednesday morning run hosted by One Playground, with a friendly 5km route around Darling Harbour.
What to Expect
The official class page lists a 60-minute open-level session, with a 5km run each Wednesday morning and a 10km option on the last Wednesday of each month. All paces are welcome.
How to Join
Meet at Cafe Alma on Wednesday morning and arrive a few minutes before the run starts.Use the website or contact details on this listing to confirm current booking and attendance details.Estimated cost: approximately $10 AUD per session; no published...
Virgin Active Pitt Street (MidCity Centre) Personal Training
Virgin Active offers one-to-one personal training with a program tailored to individual fitness goals. Trainer matching considers your goals and training needs.
What to Expect
Sessions follow a personalised exercise program, with regular check-ins and performance tracking to help adjust the plan. Training can suit adults starting out or building on existing experience.
How to Join
Contact the club using the contact details on this listing to discuss trainer availability and arrange an assessment.Ongoing personal training is advertised from $99 AUD per session, including GST, with a 12-week minimum commitment. Confirm the applicable package, session duration and...
Casual basketball in Ultimo
A casual drop-in basketball program run through the City of Sydney community centre program at Ultimo Community Centre.
What to Expect
Participants can use the court for friendly basketball and general fitness. Sessions are informal and suitable for people who want a regular social way to play.
How to Join
Drop in at Ultimo Community Centre during the listed session times. Friday sessions may run later than the standard time shown here.Or get in touch using the contact details on this listing.
Evo Futsal
Leagues run for juniors, seniors, and mixed teams.Competitions are open to all genders and ages.Registration is required for finals eligibility, with affordable per-player fees.Flexible team options and fill-in players welcome.Contact Evo Futsal Sydney for more details and to join a team.
Sydney Harbour Runners Tuesday Run
Sydney Harbour Runners is a free weekly group run meeting in the Darling Harbour area of Sydney.
What to Expect
The organiser publishes free Tuesday evening runs with a meet-up time before the group heads out together. Routes can vary, so runners should check the official schedule for current details.
How to Join
Meet at the listed Darling Harbour meeting point before the Tuesday evening run.Use the website or contact details on this listing to confirm the current route.
Virgin Active Bligh Street CBD Personal Training
Virgin Active offers one-to-one personal training with a program tailored to individual fitness goals. Trainer matching considers your goals and training needs.
What to Expect
Sessions follow a personalised exercise program, with regular check-ins and performance tracking to help adjust the plan. Training can suit adults starting out or building on existing experience.
How to Join
Contact the club using the contact details on this listing to discuss trainer availability and arrange an assessment.Ongoing personal training is advertised from $99 AUD per session, including GST, with a 12-week minimum commitment. Confirm the applicable package, session duration and...
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