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Seniors Physical Activity Groups, Trainers & Coaches in Cosgrove VIC

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18 activities · Page 1 of 2

Shepparton Cycling Club image
Cycling

Shepparton Cycling Club

Shepparton Cycling Club brings cyclists together for organised riding in a welcoming club environment. Members can take part in leisure cycling or pursue competitive riding, with new riders and all skill levels welcome.
The club’s activities include Tuesday-night training at the Shepparton Velodrome, providing a regular pathway for riders interested in developing their skills and participating in racing.
Shepparton VIC · Approx $50.00
Age: 18 - 65+   Undisclosed
IGNITE CALISTHENICS CLUB image
Dancing

IGNITE CALISTHENICS CLUB

A calisthenics club offering a creative sport centred on performance, combining dancing, singing, gymnastics and technical skill with friendship and teamwork.
Kialla VIC · Approx $50.00
Age: 18 - 65+   Undisclosed
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Tai Chi Australia Beginners Class - Shepparton image
Martial Arts

Tai Chi Australia Beginners Class - Shepparton

About the Group
Tai Chi Australia beginners classes introduce new students to Tai Chi through structured, gentle group lessons at St Mels Primary School Hall in Shepparton. The program is designed for people who are new to Tai Chi and want to try a calm, low-impact way to build balance, coordination and confidence.
What to Expect
Classes focus on beginner-friendly Tai Chi practice in a group setting. Wear flat-soled shoes and loose, comfortable clothing. The first introductory lesson is free, and students who enjoy it can continue with the term program.
Cost: $220 AUD per 10-week term, with a free...
Shepparton VIC · $220.00
Age: 18 - 65+   Undisclosed
Shepparton parkrun image
Running

Shepparton parkrun

Provider: parkrun Australia
What is Shepparton parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!

When is it?
Every Saturday Morning. See website for exact time.

What does it cost to join in?
Nothing - it's free!

How to join in?
Visit the parkrun website to sign up and learn more about how to participate.

** About Shepparton parkrun **

Shepparton parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
Shepparton VIC · FREE
Age: 18 - 65+   Sat
Shepparton Athletics image
Running

Shepparton Athletics

Provider: Athlethics VIC
Shepparton Athletics welcomes anyone and caters for all abilities. By joining, gain access to quality coaches, local club events, cross country in winter, and track and field shield events in summer.
Participate in track and field, cross country, and road running across all age groups. Develop athletic skills with support from accredited coaches and officials to achieve fitness and personal goals.
Shepparton VIC · Approx $50.00
Age: 5 - 65+   Undisclosed
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The Man Walk - Shepparton - 5:00 pm, Wednesday image
Walking

The Man Walk - Shepparton - 5:00 pm, Wednesday

Provider: The Man Walk
The Man Walk – Shepparton meets every Wednesday at 5:00 pm at Victoria Park Lake. This welcoming group offers men a chance to connect, walk, and talk in a relaxed, inclusive environment. There’s no pressure or expectations—just an opportunity to enjoy the scenic surroundings, share stories, and support one another.


Walk together around the beautiful Victoria Park Lake, with its boardwalks, jetties, and native wildlife.
Enjoy positive conversations, dad jokes, and a sense of community.
Open to all men—whether you’re looking for friendship, a listening ear, or just a healthy walk, you’re welcome to join.
Part of a national movement...
Shepparton VIC · FREE
Age: 18 - 65+   Wed
Learn Sailing at Shepparton Sailability image
Water Sports - Sailing

Learn Sailing at Shepparton Sailability

Shepparton Sailability offers sailing opportunities for people of all ages and abilities using Access yachts on Lake Victoria.
Training sessions focus on safe, affordable sailing instruction suitable for beginners and those with disabilities.Regular sailing events and social outings provide play opportunities on the lake for members.Membership includes access to boats, training, and community sailing activities with a welcoming environment.
Shepparton VIC · Approx $300.00
Age: 18 - 65+   Undisclosed
Shepparton Gators Basketball Club image
Basketball

Shepparton Gators Basketball Club

Shepparton Gators Basketball Club competes in the Big V league, offering competitive basketball opportunities for players of various skill levels.
Training sessions: Structured practices to prepare for league games, suitable for competitive adult players.Play opportunities: Regular Big V matches and tournaments throughout the season, including home and away games.Membership details: Join the roster to participate in competitive play; contact the club for tryouts and registration.
Shepparton VIC · Approx $300.00
Age: 5 - 65+   Undisclosed
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SHEPPARTON TABLE TENNIS ASSOCIATION image
Table Tennis

SHEPPARTON TABLE TENNIS ASSOCIATION

The Shepparton Table Tennis Association (STTA) is an active sports club located at Shepparton Sports Stadium, 120 Numurkah Road, Shepparton, Victoria. It organizes table tennis activities, matches, and events for players of all ages and genders.
Key features include:
Regular table tennis matches and competitions held at the Shepparton Sports Stadium.Community engagement through organized sporting events and membership opportunities.Active presence supported by an official website for schedules and club information.
Shepparton VIC · Approx $50.00
Age: 18 - 65+   Undisclosed
GOULBURN VALLEY VOLLEYBALL ASSOCIATION image
Volleyball

GOULBURN VALLEY VOLLEYBALL ASSOCIATION

The Goulburn Valley Volleyball Association offers a comprehensive range of programs catering to players of all skill levels and ages. These include junior competitions, senior training and competitions, as well as social training and competitions. The club provides opportunities for both men and women to participate in indoor hard court volleyball.
Players can engage in structured competitive play or social matches, fostering skill development, teamwork, and enjoyment of the sport in a supportive environment.

Junior Competitions for developing young athletes
Senior Training and Competitions for advanced skill refinement
Social Training and Competitions to promote community and casual play
Indoor Hard...
Shepparton VIC · Approx $20.00
Age: 18 - 65+   Undisclosed
Numurkah Blue Jazz Basketball Club image
Basketball

Numurkah Blue Jazz Basketball Club

Numurkah Blue Jazz Basketball Club offers junior basketball participation in the Greater Shepparton Basketball Association competitions at Shepparton Sports Stadium.
Training and Play: Register for junior seasons zoned to Congupna, Tallygaroopna, Nathalia, and Numurkah primary schools; play team-based games suitable for school-age beginners to competitive levels.Membership: Sign up via PlayHQ for zoned primary school players to join teams and compete in summer and other competitions; entries close periodically, enabling kids to play with school mates.
Shepparton VIC · Approx $300.00
Age: 18 - 65+   Undisclosed
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VBVA SHEPPARTON image
Badminton

VBVA SHEPPARTON

VBVA Shepparton is a vibrant volleyball club based at the Shepparton Sports Stadium, offering opportunities for players of all ages and skill levels to participate in the sport. The club is part of the broader Victorian Beach Volleyball Association, promoting both indoor and beach volleyball within the community.
Hosts regular training sessions, competitions, and social eventsWelcomes male, female, and mixed teamsSupports junior and adult playersEncourages community involvement and healthy lifestyles
Shepparton VIC · Approx $50.00
Age: 18 - 65+   Undisclosed
SHEPPARTON BADMINTON ASSOCIATION image
Badminton

SHEPPARTON BADMINTON ASSOCIATION

The Shepparton Badminton Association is a local sporting organisation dedicated to hosting and promoting the game of badminton in the Shepparton and Goulburn Valley regions. The club offers opportunities for players of all ages and skill levels to participate in regular badminton sessions, tournaments, and community events.
Hosts regular badminton games and competitions for juniors and adultsSupports regional growth of badminton through community engagementProvides a welcoming environment for all genders and age groupsActive in local and state-level badminton events
Shepparton VIC · Approx $50.00
Age: 18 - 65+   Undisclosed
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Join Euroa Hockey Club in Shepparton image
Hockey

Join Euroa Hockey Club in Shepparton

Euroa Hockey Club offers participation in local hockey through the Goulburn Valley Hockey Association. The club welcomes players of all ages and skill levels, from children aged 5 through to seniors aged 65 and above.
Participation Opportunities:
Local hockey competition through the Goulburn Valley Hockey AssociationMembership cost is approximately $50.00For current season updates, fixtures, game times, and additional information about training sessions and play opportunities, visit the club's Facebook page.
Shepparton VIC · Approx $50.00
Age: 5 - 65+   Undisclosed
GREATER VALLEY CALISTHENICS CLUB image
Dancing

GREATER VALLEY CALISTHENICS CLUB

A fun and friendly calisthenics club in Shepparton offering participation in calisthenics and dance activities.
Shepparton VIC · Approx $50.00
Age: 18 - 65+   Undisclosed
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Adult Performance Badminton Coaching – Truganina

Adult Performance Badminton Coaching – Truganina

Truganina VIC · Undisclosed · Badminton

Designed for intermediate to advanced adult players, our Adult Performance sessions combine structured coaching with challenging training to improve your movement, tactics and match play. Players should be able to rally consistently and understand the fundamentals of gameplay. Each session includes focused coaching, high-tempo drills, multi-shuttle training and coached match...

Yoga with Steph (Ni De Space)

Yoga with Steph (Ni De Space)

Werribee VIC · Undisclosed · Fitness Training

Ni De Space, led by Steph, provides a dedicated sanctuary for those in need of intentional self-care. Whether you are brand new to yoga or a long-time practitioner, our classes offer a supportive environment to pause, breathe and prioritise your well-being. All ages and experience levels are welcome. Free Community...

Yoga for Kids

Yoga for Kids

Wyndham Vale VIC · Undisclosed · Fitness Training

Kids Yoga class for 6-12 year olds. Cost details: $60 (4 classes)

Werribee walking group

Werribee walking group

Werribee VIC · FREE · Walking

Join us for our Werribee walking group Grab a coffee, go for a walk, meet new people and have a chat!  Bring a friend or come along on your own. And if you’re up for a kick, bring a footy or soccer ball too!  Everyone’s welcome  Come along, get moving...

StepUp Basketball Academy

StepUp Basketball Academy

Wyndham Vale VIC · Undisclosed · Basketball

Basketball coaching sessions for age 7 years to teenagers StepUp Basketball has been providing basketball coaching for kids for almost 8 years. They are keen to welcome kids that need a little extra attention. These are open sessions that include people with disability, but are not disability only sessions. StepUp...

Kurunjang Park Tennis Club – Membership and Competitions

Kurunjang Park Tennis Club – Membership and Competitions

Kurunjang VIC · Approx $150.00 · Tennis

Kurunjang Park Tennis Club offers membership and regular team tennis competitions for junior and adult players in Kurunjang.Wednesday MTTA Open Twilight starts from 7 pm, with singles and doubles in teams of three at clubs across the City of Melton.Thursday MTTA Women’s Twilight starts from 7 pm at Kurunjang Park...

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