Seniors Physical Activity Groups, Trainers & Coaches in Crawley WA - Page 4
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Cardio Tennis @ Manning Tennis Club
Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!
What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.
Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis...
KENSINGTON SQUASH CLUB INC
The club is part of the Squash WA network and offers membership registration, event participation, and access to squash courts. It caters to all genders and age groups interested in squash.
Key features include:
Organized squash events and competitionsMembership management through an online platformFacilities suitable for both casual play and serious trainingThe club aims to promote squash as a sport and community activity in the Kensington area.
North Perth United Soccer Club
Training sessions are held regularly at Woodville Reserve, suitable for beginners through to competitive players.The club competes in the Football West Sunday Premier League, providing competitive play for committed members.Social and friendly matches are also organized, encouraging community engagement and soccer development.Membership is open to anyone interested, with pathways for new players to join and grow within the club.
Join Historic Hale Hockey Club Today
Participate in training sessions and matches tailored to various skill levels, welcoming beginners through to competitive players.
HILTON SQUASH CLUB
Participate in regular squash events and competitionsCreate or renew memberships onlineView draws and results through the club's portal
Join Melville City Hockey Club Today!
Teams available across all skill levels and age groups.Registration open for new members to join teams and participate.
Sail & Cruise with Fremantle Sailing Club
Play opportunities: Participate in year-round on-water racing and social events that create great memories for members and their families in a fun, relaxed environment.Membership details: New members can join a diverse community catering to all ages, interests, and ocean pursuits including sailing, power boating, fishing, and cruising.Experience a family-friendly club where friends gather to enjoy both sporting competitions and waterfront hospitality.
Claisebrook Cove parkrun - Perth
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Claisebrook Cove parkrun **
Claisebrook Cove parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
Play Pickleball at West Coast Pickleball
Professional-grade courts available for playExpert coaching for all skill levelsOpportunities to join group sessions, lessons, and eventsOpen to all ages and gendersComfortable athletic wear and non-marking shoes recommendedCustom experiences for corporate events or private partiesJoin the community and enjoy pickleball in a welcoming, top-tier facility.
FREMANTLE TABLE TENNIS CLUB - SAMSON
The club offers:
Table tennis coaching and play sessions for all ages, from kids to seniors.Multiple weekly sessions including Sunday afternoons, Tuesday and Thursday evenings, and Saturday mornings and evenings.Support for inclusion programs assisting individuals with disabilities to access mainstream sport and recreation.A welcoming environment for players of all skill levels with a strong community focus.The club operates at the multi-purpose Samson Recreation Centre, which provides sports halls, change rooms, and accessible facilities.
Cardio Tennis @ Alexander Park Tennis Club
Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!
What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.
Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia coaches offer...
Shelley parkrun - Canning
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Shelley parkrun **
Shelley parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
Learn to Sail at Shelley Sailing Club
Join our membership to access training sessions, competitive racing, and social sailing opportunities throughout the sailing season. New members are welcome to participate in our structured classes and seasonal events.
Edinburgh Oval parkrun - Bentley - Victoria Park
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Edinburgh Oval parkrun **
Edinburgh Oval parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
Burswood Peninsula parkrun - Victoria Park
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Burswood Peninsula parkrun **
Burswood Peninsula parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
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Thinking of playing socially or getting training/coaching?
Social fitness groups and classes have become increasingly popular in recent years as a way for people to stay active and meet like-minded individuals. These groups and classes provide a supportive and motivating environment for people to exercise and improve their physical fitness.
One of the main benefits of social fitness groups and classes is the accountability and motivation that they provide. When people join a group or class, they are more likely to stick to their fitness goals because they have a group of people who are counting on them to show up. Additionally, the group environment can be very motivating, as people tend to push themselves harder when they are exercising with others.
Another benefit of social fitness groups and classes is the sense of community that they create. Often, people form lasting friendships through their participation in these groups, which can make exercise more enjoyable and less of a chore. Furthermore, for people who are new to an area, a social fitness group can be a great way to meet new people and find a sense of belonging.
Lastly, social fitness groups and classes are also beneficial because they provide a variety of different types of activities and workouts. Classes such as yoga, Pilates, kickboxing, and dance are just a few examples of the many types of workouts that people can participate in. This means that there is something for everyone, regardless of their fitness level or interests, and that people can mix things up and try different types of exercises to keep things interesting and prevent boredom.
Overall, social fitness groups and classes can be a great way to improve fitness and overall health, while also providing an opportunity to meet new people and build a sense of community. With variety in activities, accountability and motivation and a supportive environment, many people find it as a great way to stick to a fitness routine, especially compared to working out alone.