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Seniors Physical Activity Groups, Trainers & Coaches in Dandenong VIC - Page 16
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283 activities · Page 16 of 19
Soccer
Walking Football 4 Health Victoria - Frankston South
About the Group
Walking Football 4 Health Victoria runs a safe, inclusive walking football session at Frankston South Community Centre. Walking football is a modified version of football where there is no running, no contact, and the ball is kept below waist height.
What to Expect
The session is low-impact, social, and suitable for people across a range of ages, abilities, cultures, genders, and fitness levels. Beginners and people returning to movement are welcome.
Schedule and Cost
Frankston South is listed on Tuesday 1pm-2pm.Sessions are listed at $5 AUD per session, or $4 AUD for Seniors Card or Carers Card...
Walking Football 4 Health Victoria runs a safe, inclusive walking football session at Frankston South Community Centre. Walking football is a modified version of football where there is no running, no contact, and the ball is kept below waist height.
What to Expect
The session is low-impact, social, and suitable for people across a range of ages, abilities, cultures, genders, and fitness levels. Beginners and people returning to movement are welcome.
Schedule and Cost
Frankston South is listed on Tuesday 1pm-2pm.Sessions are listed at $5 AUD per session, or $4 AUD for Seniors Card or Carers Card...
Frankston South VIC
·
$5.00
Age: 18 - 65+
Tue
Basketball
Sherbrooke Suns Basketball Club
Sherbrooke Suns is a community-based basketball club offering competitive and recreational opportunities for players of all ages and skill levels.
Representative Teams: Compete in BIG V and VJBL (Victorian Junior Basketball League) competitions with junior and senior representative teams.Domestic Competitions: Participate in senior, masters, and under 23 weekly competitions, plus junior domestic games on Saturdays.Development Programs: Access Aussie Hoops programs for younger players, schools programs, and individual or small group training sessions.Training: Train at the new four-court facility at Upwey High School or at Cockatoo Reserve Stadium, with flexible scheduling throughout the week.Getting Started: New members can contact the club...
Representative Teams: Compete in BIG V and VJBL (Victorian Junior Basketball League) competitions with junior and senior representative teams.Domestic Competitions: Participate in senior, masters, and under 23 weekly competitions, plus junior domestic games on Saturdays.Development Programs: Access Aussie Hoops programs for younger players, schools programs, and individual or small group training sessions.Training: Train at the new four-court facility at Upwey High School or at Cockatoo Reserve Stadium, with flexible scheduling throughout the week.Getting Started: New members can contact the club...
Upwey VIC
·
Approx $300.00
Age: 5 - 65+
Undisclosed
Squash
THE SQUASH MELBOURNE CLUB
The Squash Melbourne Club, located at 10-12 Independence St, Moorabbin VIC 3189, is a vibrant squash center offering well-maintained squash and pickleball courts with extensive facilities and ample free parking.
Key features include:
Casual court bookings and discount cards for squash and pickleball.Junior memberships and special pricing allowing kids and teens to play for free during off-peak times.Adult players can also participate alongside juniors with a discounted adult card.The club caters to players of all ages and skill levels, promoting an inclusive environment for both recreational and competitive squash.
Key features include:
Casual court bookings and discount cards for squash and pickleball.Junior memberships and special pricing allowing kids and teens to play for free during off-peak times.Adult players can also participate alongside juniors with a discounted adult card.The club caters to players of all ages and skill levels, promoting an inclusive environment for both recreational and competitive squash.
Moorabbin VIC
·
Approx $50.00
Age: 12 - 65+
Undisclosed
Soccer
Bayside Argonauts FC
Bayside Argonauts Football Club offers a wide range of participation opportunities for soccer players of all ages and skill levels.
Training sessions and competitive play are available for Seniors, Reserves, Thirds, Fourths, Masters, Women's, and Junior teams.The club fields teams in the Football Federation of Victoria Leagues, providing structured league competition and social play.New members can join to participate in regular training and league fixtures held at Shipston Reserve, Crawford Street, Cheltenham.With over 300 playing members, the club fosters a community atmosphere welcoming players from beginner to competitive levels.
Training sessions and competitive play are available for Seniors, Reserves, Thirds, Fourths, Masters, Women's, and Junior teams.The club fields teams in the Football Federation of Victoria Leagues, providing structured league competition and social play.New members can join to participate in regular training and league fixtures held at Shipston Reserve, Crawford Street, Cheltenham.With over 300 playing members, the club fosters a community atmosphere welcoming players from beginner to competitive levels.
Cheltenham VIC
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Walking
T2 CCU Monash Heart Nurses
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Ferny Creek (VIC).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Ferny Creek VIC
·
FREE
Age: 18 - 65+
Undisclosed
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Lawn Bowling
Vermont South Club Bowls
About the club
Vermont South Club offers lawn bowls year-round on two all-weather synthetic greens at Charlesworth Park. The club welcomes new and experienced bowlers for social play and competitive Pennant and is affiliated with Bowls Victoria.
What to expect
The published summer programme includes weekday and weekend social bowls, coaching drills and Pennant. Winter places greater emphasis on social play. Evening events are held under floodlights, and rinks are usually available for practice when organised events are not using them. Accredited coaches offer free lessons to members and prospective members. The club also runs seasonal Jack Attack for newcomers....
Vermont South Club offers lawn bowls year-round on two all-weather synthetic greens at Charlesworth Park. The club welcomes new and experienced bowlers for social play and competitive Pennant and is affiliated with Bowls Victoria.
What to expect
The published summer programme includes weekday and weekend social bowls, coaching drills and Pennant. Winter places greater emphasis on social play. Evening events are held under floodlights, and rinks are usually available for practice when organised events are not using them. Accredited coaches offer free lessons to members and prospective members. The club also runs seasonal Jack Attack for newcomers....
Vermont South VIC
·
Approx $241.00
Age: 12 - 65+
Sat, Sun, Mon, Tue, Wed, Thu
Soccer
Mount Waverley City SC
Mount Waverley City SC is a soccer club offering playing opportunities for girls and boys from under 8s and up.
The club provides a clear pathway for new players to express interest and join for seasonal football participation.
Based at Tally Ho Reserve in Mount Waverley, it focuses on club soccer for junior players and welcomes participation across age groups from the entry levels upward.
The club provides a clear pathway for new players to express interest and join for seasonal football participation.
Based at Tally Ho Reserve in Mount Waverley, it focuses on club soccer for junior players and welcomes participation across age groups from the entry levels upward.
Mount Waverley VIC
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Fitness Training
Jamie Fitness Personal Training - Clyde Ramlegh
About the Training
Beginner-friendly personal training at this Snap Fitness gym, with support for people starting out or returning to exercise.
What to Expect
One-on-one coaching focused on technique and gradual progression, with personalised programming, app access and support between sessions.
How to Join
Contact the team using the contact details on this listing to confirm availability, session length and fees.
Estimated Cost
Allow approximately $100 for a 60-minute personal training session, estimated from typical Melbourne rates. This is not a quoted provider price; actual session lengths, package fees and any gym membership costs should be confirmed directly.
Beginner-friendly personal training at this Snap Fitness gym, with support for people starting out or returning to exercise.
What to Expect
One-on-one coaching focused on technique and gradual progression, with personalised programming, app access and support between sessions.
How to Join
Contact the team using the contact details on this listing to confirm availability, session length and fees.
Estimated Cost
Allow approximately $100 for a 60-minute personal training session, estimated from typical Melbourne rates. This is not a quoted provider price; actual session lengths, package fees and any gym membership costs should be confirmed directly.
Clyde VIC
·
Approx $100.00
Age: 18 - 65+
Undisclosed
Martial Arts
Samurai Karate Waverley Dojo Classes
About the Group
Samurai Karate offers Shukokai karate classes at its Waverley dojo for children, teenagers and adults.
What to Expect
Age-based classes teach karate skills at different experience levels. A two-week introductory program is advertised for $49 with a uniform. Ask the organiser about ongoing fees.
How to Join
Use the contact details on this listing to find a suitable class and confirm the current timetable.
Samurai Karate offers Shukokai karate classes at its Waverley dojo for children, teenagers and adults.
What to Expect
Age-based classes teach karate skills at different experience levels. A two-week introductory program is advertised for $49 with a uniform. Ask the organiser about ongoing fees.
How to Join
Use the contact details on this listing to find a suitable class and confirm the current timetable.
Burwood East VIC
·
$49.00
Age: 3 - 65+
Mon, Wed, Fri, Sat
AFL
Upwey Tecoma football club
Join Upwey Tecoma’s women’s football club for organised local footy with senior, reserves and under 18 teams, plus veterans football for older players. Participation is for female players across a wide age range, with a welcoming pathway into competitive club football.
Upwey VIC
·
Approx $50.00
Age: 3 - 65+
Undisclosed
Soccer
Langwarrin SC
Langwarrin Soccer Club is a vibrant community club welcoming players aged 4 to 40+ of all skill levels. Whether you're a beginner or experienced, there's a team for you. Our senior teams compete in VPL1, and we offer clear development pathways for players to grow and progress.
Junior and senior teams for boys and girls, men and womenTraining and matches for all ages and abilitiesRegistration and events information available onlineOpportunities to join our 2026 Senior Women's programLangy Cubs program for young children in Term 4Join our club and share your passion for soccer in a supportive and inclusive environment.
Junior and senior teams for boys and girls, men and womenTraining and matches for all ages and abilitiesRegistration and events information available onlineOpportunities to join our 2026 Senior Women's programLangy Cubs program for young children in Term 4Join our club and share your passion for soccer in a supportive and inclusive environment.
Langwarrin South VIC
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Soccer
Monash City Villarreal FC
Monash City Villarreal FC is a community soccer club based in Melbourne's southeastern suburbs, offering extensive participation opportunities for all ages and skill levels.
Training sessions: The club provides structured training programs led by experienced technical staff, including a Head of Coaching with Real Madrid academy experience, suitable for beginners through to competitive players.Play opportunities: Teams compete in the Victorian State League system with junior and senior squads, including social and competitive leagues, fostering community and competitive matches.Membership: New members can register through the club website, with benefits including access to advanced training programs, goalkeeper-specific coaching, and community initiatives designed...
Training sessions: The club provides structured training programs led by experienced technical staff, including a Head of Coaching with Real Madrid academy experience, suitable for beginners through to competitive players.Play opportunities: Teams compete in the Victorian State League system with junior and senior squads, including social and competitive leagues, fostering community and competitive matches.Membership: New members can register through the club website, with benefits including access to advanced training programs, goalkeeper-specific coaching, and community initiatives designed...
Hughesdale VIC
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Walking
Heart Foundation Walking Group - Knox Leisureworks
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Boronia (VIC).
Walking Speed: Mixed paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Walking Speed: Mixed paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Boronia VIC
·
FREE
Age: 18 - 65+
Tue
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Soccer
Burwood City FC
Burwood City FC is a community-driven football club that provides opportunities for young players to take part in soccer and grow their skills in a supportive environment.
The club focuses on participation and connection, with pathways for new players to join and be involved in team football across its community programs.
Participation opportunities include:
Junior football for children and young playersA welcoming club environment for new membersCommunity-based team involvement and player development
The club focuses on participation and connection, with pathways for new players to join and be involved in team football across its community programs.
Participation opportunities include:
Junior football for children and young playersA welcoming club environment for new membersCommunity-based team involvement and player development
Burwood East VIC
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Running
Frankston Nature Conservation Reserve parkrun - Frankston South - City of Frankston
Provider: parkrun Australia
What is Frankston Nature Conservation Reserve parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Frankston Nature Conservation Reserve parkrun **
Frankston Nature Conservation Reserve parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a...
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Frankston Nature Conservation Reserve parkrun **
Frankston Nature Conservation Reserve parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a...
Frankston South VIC
·
FREE
Age: 18 - 65+
Sat
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