Personal Training in Dandenong VIC

Bunarong Bushwalking Club Inc

Dandenong South VIC · Approx $35.00 · Hiking/Bushwalking

Introduction:We are a small friendly club and we enjoy the pleasure of sharing our common interests in the bush, having fun and keeping fit. We offer great Sunday walks and aim at a minimum of two weekends away and several social gatherings throughout the year. Bunarong Bushwalking Club is a...

Dandenong Thunder SC

Dandenong VIC · Approx $50.00 · Soccer

Dandenong Thunder SC is a well-established soccer club competing in the National Premier Leagues Victoria, offering opportunities for players of all skill levels.Training sessions: Regular training is held for juniors and seniors, catering from beginners to competitive players, fostering skill development and team play.Play opportunities: The club participates in competitive...

Red Legs Walking Group

Dandenong VIC · FREE · Walking

Heart Foundation Walking group located in Dandenong (VIC).Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen...

Dandenong parkrun

Dandenong VIC · FREE · Running

What is Dandenong parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free! How to join in?...

Cleeland United SC

Dandenong VIC · Approx $50.00 · Soccer

Cleeland United Soccer Club offers soccer training and competition for all ages and skill levels. Training sessions are held twice a week at Greaves Reserve and Thomas P Carroll Reserve in Dandenong, with times from 6:00pm to 9:30pm on Wednesdays and Fridays during the winter season (April to September).Junior and...

White Eagles Basketball Club

Keysborough VIC · Approx $300.00 · Basketball

White Eagles Basketball Club offers junior players opportunities for training, skill improvement, and competition in a supportive environment.Training sessions: Weekly sessions focused on skill development, suitable for juniors from surrounding suburbs like Keysborough, Dandenong, and Hampton Park.Play opportunities: Regular competitions promoting pride, dedication, and respect, including teams like U19G Flames.Membership...

Dandenong Tennis Club

Dandenong VIC

Doveton Tennis Club

Doveton VIC

Keysborough Tennis Club

Keysborough VIC

Doveton Pool

Doveton VIC

Badminton Connect Hallam

Hallam VIC

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...

Melbourne's Free Outdoor Fitness Program is Back!

23 Nov 2025 · 2 min read

Melbourne's best-kept fitness secret is out! The City of Melbourne is rolling out a huge schedule of 'Free Fitness in the Park' classes this season, covering everything from calming Tai Chi and Yoga to high-energy Boxing and Zumba. This brilliant initiative removes the cost barrier and brings qualified instructors to...

New Research Proves Midlife Fitness is Key to Dementia Prevention

12 Nov 2025 · 3 min read

We often feel guilty about not staying active throughout our twenties and thirties, but breakthrough research published in JAMA Network Open offers a huge sigh of relief. The study, which tracked thousands of adults across several decades, found that the physical activity you commit to in midlife and late life...