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Free Seniors Physical Activity Groups, Trainers & Coaches in Darling Island NSW - Page 6

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117 activities Β· Page 6 of 8

Free Meditation Classes - Manly image
Fitness Training

Free Meditation Classes - Manly

About the Group
Art of Living offers free introductory meditation and breathwork sessions for adults in Manly who want practical tools for calm, clarity and stress management.
What to Expect
Sessions are beginner friendly and usually include guided relaxation, simple breathing practices and an introduction to the Happiness Program and SKY Breath Meditation.
How to Join
Class venues and times may vary, so check the current details using the contact details on this listing before attending.Suitable for adults of all experience levels.
Manly NSW Β· FREE
Age: 18 - 65+   Undisclosed
Wentworth Common parkrun - Sydney Olympic Park - City of Parramatta Council image
Running

Wentworth Common parkrun - Sydney Olympic Park - City of Parramatta Council

Provider: parkrun Australia
What is Wentworth Common parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!

When is it?
Every Saturday Morning. See website for exact time.

What does it cost to join in?
Nothing - it's free!

How to join in?
Visit the parkrun website to sign up and learn more about how to participate.

** About Wentworth Common parkrun **

Wentworth Common parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
Sydney Olympic Park NSW Β· FREE
Age: 18 - 65+   Sat
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The Sydney Run Club Ramsgate Beach image
Running

The Sydney Run Club Ramsgate Beach

About the Group
The Sydney Run Club is a free community run club with regular early-morning runs for all levels.
What to Expect
The Ramsgate Beach run meets weekly before a 5:15am start. Runs typically cover 5km to 10km, with runners able to choose a distance and pace that suits them on the day.
How to Join
Meet at Ramsgate Beach House on Wednesday morning before the run start.Use the website or contact details on this listing to check for any current route or location updates.
Ramsgate Beach NSW Β· FREE
Age: 18 - 65+   Wed
Macquarie University parkrun - Macquarie Park - Ryde image
Running

Macquarie University parkrun - Macquarie Park - Ryde

Provider: parkrun Australia
What is Macquarie University parkrun?

A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!

When is it?
Every Saturday Morning. See website for exact time.

What does it cost to join in?
Nothing - it's free!

How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
About Macquarie University parkrun

Macquarie University parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed...
Macquarie Park NSW Β· FREE
Age: 18 - 65+   Sat
Forest Walkers image
Walking

Forest Walkers

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Frenchs Forest Nsw 2086 (NSW).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you...
Frenchs Forest Nsw 2086 NSW Β· FREE
Age: 18 - 65+   Mon, Tue, Wed, Thu, Fri, Sat
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Manly Walking Group image
Walking

Manly Walking Group

Provider: Belong Club
Join the Belong Club every Friday on a walk along the beautiful Queenscliff and Manly Beach foreshore towards Shelly Beach. We usually stop at Shelly Beach for a coffee before heading back.

The planned route is a 2.4km paved path and Google maps suggest it will take about 30 minutes. On the way back it is 1.3km back to The Corso or 2.4km back to the start point at Queenscliff Surf Club.

Group members are welcome to split off into smaller groups or even pairs to allow everyone to go at their preferred pace. The aim here is for everyone...
Manly NSW Β· FREE
Age: 36 - 65+   Fri
The Man Walk - Manly - 6:00 am, Friday image
Walking

The Man Walk - Manly - 6:00 am, Friday

Provider: The Man Walk
Join The Man Walk in Manly every Friday at 6:00 am. The walk starts at Queenscliffe Surf Life Saving Club and gives men a regular opportunity to walk, talk and support each other.
The group offers a positive, supportive and inclusive setting where men can connect in a relaxed, pressure-free environment. There is no commitment to attend every week; come along whenever it works for you.
No registration is needed: arrive at the starting point at the scheduled time. You can also use the Manly Facebook group linked from the walk's website to introduce yourself before your first walk.
Manly NSW Β· FREE
Age: 18 - 65+   Fri
The Belong Club - Manly Walking Group image
Walking

The Belong Club - Manly Walking Group

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Manly (NSW).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Manly NSW Β· FREE
Age: 18 - 65+   Fri
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GoForFit walkers image
Walking

GoForFit walkers

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in West Pymble (NSW).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
West Pymble NSW Β· FREE
Age: 18 - 65+   Wed
Code Social Club Freshwater image
Running

Code Social Club Freshwater

About the Group
Code Social Club is a free weekly run club from Code 5 Fitness, built around social running, consistency and community.
What to Expect
The Freshwater run is a friendly Monday morning social run. The organiser describes the club as free to join and open to all fitness levels, with post-run coffee and community connection.
How to Join
Meet in Freshwater before the Monday morning run.Use the website or contact details on this listing to join the community and confirm the current route.
Freshwater NSW Β· FREE
Age: 18 - 65+   Mon
Melrose Walkers image
Walking

Melrose Walkers

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Melrose Park (NSW).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Melrose Park NSW Β· FREE
Age: 18 - 65+   Fri
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Dolls Point parkrun - Bayside Council image
Running

Dolls Point parkrun - Bayside Council

Provider: parkrun Australia
What is Dolls Point parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!

When is it?
Every Saturday Morning. See website for exact time.

What does it cost to join in?
Nothing - it's free!

How to join in?
Visit the parkrun website to sign up and learn more about how to participate.

** About Dolls Point parkrun **

Dolls Point parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
Dolls Point NSW Β· FREE
Age: 18 - 65+   Sat
Kieser Pymble image
Walking

Kieser Pymble

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Pymble (NSW).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Pymble NSW Β· FREE
Age: 18 - 65+   Thu
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Parramatta parkrun - Ermington - City of Parramatta Council image
Running

Parramatta parkrun - Ermington - City of Parramatta Council

Provider: parkrun Australia
What is Parramatta parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!

When is it?
Every Saturday Morning. See website for exact time.

What does it cost to join in?
Nothing - it's free!

How to join in?
Visit the parkrun website to sign up and learn more about how to participate.

** About Parramatta parkrun **

Parramatta parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
Ermington NSW Β· FREE
Age: 18 - 65+   Sat
Curl Curl parkrun - North Curl Curl - Northern Beaches Council image
Running

Curl Curl parkrun - North Curl Curl - Northern Beaches Council

Provider: parkrun Australia
What is Curl Curl parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!

When is it?
Every Saturday Morning. See website for exact time.

What does it cost to join in?
Nothing - it's free!

How to join in?
Visit the parkrun website to sign up and learn more about how to participate.

** About Curl Curl parkrun **

Curl Curl parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
North Curl Curl NSW Β· FREE
Age: 18 - 65+   Sat
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Elite Athlete Academy - Junior and Adult Badminton Coaching, Ravenhall

Elite Athlete Academy - Junior and Adult Badminton Coaching, Ravenhall

Ravenhall VIC · Approx $50.00 · Badminton

Elite Athlete Academy offers badminton coaching at Stormers Ravenhall, with junior pathways from a first introduction to the sport through to high-performance training.Rookie Rally introduces children aged six and over to badminton, with racquets provided. Rising Athletes develops technique, footwork and competitive skills for ages seven to sixteen. Junior and...

South Coast Volleyball - Broulee Social Games

South Coast Volleyball - Broulee Social Games

Broulee NSW · Approx $15.00 · Volleyball

South Coast Volleyball runs indoor social volleyball games at St Peters Anglican School Hall in Broulee.The 2026 programme runs on Mondays from 5 pm to 7 pm, starting on 9 February. Sessions focus on social games.Contact South Coast Volleyball using the contact details on this listing to enquire about joining...

South Coast Volleyball - Moruya

South Coast Volleyball - Moruya

Moruya NSW · Approx $15.00 · Volleyball

South Coast Volleyball runs training and social games at Moruya High School in Moruya.The 2026 programme meets on Thursdays from 5.30pm to 7.30pm, combining volleyball training with social play.Contact South Coast Volleyball through the enquiry options on this listing to ask about joining the Moruya sessions.

HIT Junior Tennis at Garrang Wilam Primary School

HIT Junior Tennis at Garrang Wilam Primary School

Truganina VIC · Approx $250.00 · Tennis

The Henson Institute of Tennis runs junior group coaching at Garrang Wilam Primary School in Truganina, with red, orange and green stages combined into a pathway for young players.Trug Bugs uses the red stage for younger beginners. Rally Raptors offers orange-stage classes for beginner players aged 7–13. Dream Team provides...

Adult Tennis Competitions at Powlett Reserve – Victorian Tennis Academy

Adult Tennis Competitions at Powlett Reserve – Victorian Tennis Academy

East Melbourne VIC · Approx $25.00 · Tennis

Victorian Tennis Academy runs graded adult team tennis competitions at Powlett Reserve Tennis Centre in East Melbourne. Players compete in a round-robin format with finals and an end-of-season social night.Monday night competition is part of VTA level 2, while Wednesday night competition is part of VTA level 4. These suit...

Prerona Institute of Dance classes at The Hub

Prerona Institute of Dance classes at The Hub

Docklands VIC · Approx $25.00 · Dancing

Prerona Institute of Dance offers dance classes at The Hub at Docklands, with styles including Bharatnatyam, Bollywood-fusion, folk and semi-classical dance.To enquire about joining the classes, contact the provider using the contact details on this listing.

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