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Seniors Physical Activity Groups, Trainers & Coaches in Delahey VIC - Page 26
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413 activities · Page 26 of 28
Fitness Training
Functional For Life Mobile Personal Training – Melbourne
About the Training
Functional For Life offers mobile personal training in Melbourne, with sessions at your home, a local park or workplace. Training is tailored to your goals, fitness level and movement needs.
What to Expect
A trainer brings equipment and guides you through personalised exercises. One-to-one training and private small-group options are available. Adults of all fitness levels, including beginners and older adults, can enquire.
How to Join
Arrange a suitable location and session time using the contact details on this listing.A free 60-minute, no-obligation trial is available.Estimated cost: approximately $80 AUD per one-to-one session, assuming a 60-minute session;...
Functional For Life offers mobile personal training in Melbourne, with sessions at your home, a local park or workplace. Training is tailored to your goals, fitness level and movement needs.
What to Expect
A trainer brings equipment and guides you through personalised exercises. One-to-one training and private small-group options are available. Adults of all fitness levels, including beginners and older adults, can enquire.
How to Join
Arrange a suitable location and session time using the contact details on this listing.A free 60-minute, no-obligation trial is available.Estimated cost: approximately $80 AUD per one-to-one session, assuming a 60-minute session;...
Melbourne VIC
·
Approx $80.00
Age: 18 - 65+
Undisclosed
Running
Femmi Friday Carlton North
About the Group
Femmi Friday Carlton North is a weekly women's run community meeting at Sleepy's cafe.
What to Expect
Expect a supportive Friday morning run of 3-5 km at around 6:00-8:00 min/km pace. All abilities are welcome.
How to Join
Register in the Femmi app before attending.Meet at the listed venue on Friday mornings.
Femmi Friday Carlton North is a weekly women's run community meeting at Sleepy's cafe.
What to Expect
Expect a supportive Friday morning run of 3-5 km at around 6:00-8:00 min/km pace. All abilities are welcome.
How to Join
Register in the Femmi app before attending.Meet at the listed venue on Friday mornings.
Carlton North VIC
·
FREE
Age: 18 - 65+
Fri
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Fitness Training
KĀYA Emporium Group Fitness Classes
About the Group
KĀYA Emporium offers instructor-led group classes for beginners and experienced participants.
What to Expect
Reformer and mat Pilates, yoga, barre, spinning and functional fitness circuits. Classes take place in the health club and support a varied fitness routine.
How to Join
Membership and class bookings are required. Contact the club using the contact details on this listing to confirm the current timetable and membership inclusions.The advertised home-club Core membership is $41 per week on an 18-month term. Confirm current fees and conditions before joining.
KĀYA Emporium offers instructor-led group classes for beginners and experienced participants.
What to Expect
Reformer and mat Pilates, yoga, barre, spinning and functional fitness circuits. Classes take place in the health club and support a varied fitness routine.
How to Join
Membership and class bookings are required. Contact the club using the contact details on this listing to confirm the current timetable and membership inclusions.The advertised home-club Core membership is $41 per week on an 18-month term. Confirm current fees and conditions before joining.
Melbourne VIC
·
Approx $41.00
Age: 18 - 65+
Undisclosed
Dancing
Beat Dance School
About the Group
Beat Dance School offers ongoing ballet, jazz, tap, hip hop, contemporary classes and movement programs from its Reservoir location.
What to Expect
Participants can expect structured dance tuition in a studio or performing arts setting, with classes suited to the published age groups and a mix of recreational and skill-building pathways. Estimated cost: approximately $25 AUD per class; confirm current fees using the contact details on this listing.
How to Join
Use the contact details on this listing to confirm the current timetable, class level and enrolment process.
Beat Dance School offers ongoing ballet, jazz, tap, hip hop, contemporary classes and movement programs from its Reservoir location.
What to Expect
Participants can expect structured dance tuition in a studio or performing arts setting, with classes suited to the published age groups and a mix of recreational and skill-building pathways. Estimated cost: approximately $25 AUD per class; confirm current fees using the contact details on this listing.
How to Join
Use the contact details on this listing to confirm the current timetable, class level and enrolment process.
Reservoir VIC
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Approx $25.00
Age: 3 - 65+
Undisclosed
Water Sports - Dragon Boat Racing
Race with Melbourne Flames Dragon Boat Club
Melbourne Flames is a competitive dragon boat racing club renowned for success in local and international dragon boat competitions. Whether you're a seasoned racer or new to the sport, we welcome paddlers of all skill levels to join our vibrant community.
Our club offers:
Competitive training sessions for athletes aiming to excel in local and international competitionsOpportunities to participate in dragon boat racing events throughout the seasonA supportive team environment where members develop skills and camaraderieAccess to our facilities at Community Hub at The Dock in DocklandsTo get started, visit our membership registration page or contact our team at enquiries@melbourneflames.com.au...
Our club offers:
Competitive training sessions for athletes aiming to excel in local and international competitionsOpportunities to participate in dragon boat racing events throughout the seasonA supportive team environment where members develop skills and camaraderieAccess to our facilities at Community Hub at The Dock in DocklandsTo get started, visit our membership registration page or contact our team at enquiries@melbourneflames.com.au...
Melbourne VIC
·
Approx $100.00
Age: 18 - 65+
Undisclosed
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Water Sports - Dragon Boat Racing
Join Melbourne University Dragons Dragon Boat Club
The Melbourne University Dragon Boat Club (MUDBC) is the sole university-affiliated dragon boat club in Melbourne, welcoming students and non-students from all backgrounds to train together and compete.
Training Sessions:
Tuesday: 6:15pm - 8:00pmThursday: 6:15pm - 8:00pmSunday: 7:30am - 12:00pm (double session)How to Join:
Simply attend a Sunday training session and let the team know you're interested in joining. New members are welcomed and supported by experienced paddlers. The club aims to form a family of athletes who portray excellence and camaraderie.
Competition:
MUDBC competes in Australian Dragon Boat regattas and races coordinated through Dragon Boat Victoria. The club promotes...
Training Sessions:
Tuesday: 6:15pm - 8:00pmThursday: 6:15pm - 8:00pmSunday: 7:30am - 12:00pm (double session)How to Join:
Simply attend a Sunday training session and let the team know you're interested in joining. New members are welcomed and supported by experienced paddlers. The club aims to form a family of athletes who portray excellence and camaraderie.
Competition:
MUDBC competes in Australian Dragon Boat regattas and races coordinated through Dragon Boat Victoria. The club promotes...
Melbourne VIC
·
Approx $100.00
Age: 18 - 65+
Undisclosed
Water Sports - Dragon Boat Racing
Join the Excitement at Southern Storm Paddle Club
Southern Storm Paddle Club is an all-inclusive dragon boat club based in Docklands, Melbourne, welcoming paddlers of all experience levels.
Training sessions: Held year-round on Tuesday and Thursday evenings at 6:00pm, and Saturday mornings from 8:30am to 10:30am. Sessions include safety briefings, paddling technique demonstrations, and on-water practice.Play opportunities: Participate in team dragon boat racing with up to 22 paddlers. The club competes at state, national, and international regattas, fostering both competitive and social paddling environments.Membership details: New members can join after attending an introductory session and receive a free Dragon Pass for a month of training. The club provides...
Training sessions: Held year-round on Tuesday and Thursday evenings at 6:00pm, and Saturday mornings from 8:30am to 10:30am. Sessions include safety briefings, paddling technique demonstrations, and on-water practice.Play opportunities: Participate in team dragon boat racing with up to 22 paddlers. The club competes at state, national, and international regattas, fostering both competitive and social paddling environments.Membership details: New members can join after attending an introductory session and receive a free Dragon Pass for a month of training. The club provides...
Melbourne VIC
·
Approx $100.00
Age: 18 - 65+
Undisclosed
Water Sports - Dragon Boat Racing
Join the CYSM Sea Dragons Dragon Boat Team
The CYSM Sea Dragons is a friendly and inclusive Melbourne-based dragon boating team based at the Docklands, competing in Australian Dragon Boat regattas since 1985. We welcome paddlers of all skill levels and backgrounds.
Get Involved:
Participate in regular training sessions with our experienced coaching teamCompete in state and national dragon boat regattas throughout the yearJoin our open days and 'Come & Try' events to experience dragon boating firsthandBe part of a diverse, welcoming community that values inclusivity and teamworkWhether you're a seasoned paddler or looking to try dragon boating for the first time, we invite you to join our...
Get Involved:
Participate in regular training sessions with our experienced coaching teamCompete in state and national dragon boat regattas throughout the yearJoin our open days and 'Come & Try' events to experience dragon boating firsthandBe part of a diverse, welcoming community that values inclusivity and teamworkWhether you're a seasoned paddler or looking to try dragon boating for the first time, we invite you to join our...
Melbourne VIC
·
Approx $100.00
Age: 18 - 65+
Undisclosed
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Water Sports - Dragon Boat Racing
Join Melbourne's Dragon Masters Club
Dragon Masters is a vibrant dragon boat club based at Docklands, Melbourne, active since 2006. They welcome paddlers of all skill levels, from beginners to competitive racers.
Training sessions and regular practice are held to prepare for local and interstate regattas, providing ample opportunities for competitive and social participation.
Members can join to engage in friendly races, social paddling events, and structured training programs designed to improve skills and fitness.
New members are warmly welcomed with clear registration processes available on their website, providing an accessible entry point into Melbourne's dragon boat racing community.
Training sessions and regular practice are held to prepare for local and interstate regattas, providing ample opportunities for competitive and social participation.
Members can join to engage in friendly races, social paddling events, and structured training programs designed to improve skills and fitness.
New members are warmly welcomed with clear registration processes available on their website, providing an accessible entry point into Melbourne's dragon boat racing community.
Melbourne VIC
·
Approx $100.00
Age: 18 - 65+
Undisclosed
Cycling
Melbourne Women's Cycling Club
Melbourne Women’s Cycling Club is a women’s cycling club with organised riding groups for different confidence levels, skills and experience. Members can choose from path and road riding groups and join weekday or weekend rides.
The club also provides training sessions, social events and multi-day cycling trips across Victoria, interstate and overseas, offering opportunities to build riding experience and take part in a supportive club community.
The club also provides training sessions, social events and multi-day cycling trips across Victoria, interstate and overseas, offering opportunities to build riding experience and take part in a supportive club community.
Melbourne VIC
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Fitness Training
CorePlus Fitzroy North
About the Group
CorePlus Fitzroy North offers instructor-led Pilates, yoga, reformer Pilates and group fitness classes for adults looking for structured movement in a studio setting.
What to Expect
Classes are led by CorePlus instructors and may include heated mat Pilates, reformer Pilates, yoga and strength-focused movement options. Beginners and experienced participants can choose a suitable class style and confirm the latest timetable before attending.
How to Join
Book or enquire using the contact details on this listing.Confirm the current timetable, class type and fees before attending.Estimated Cost
Estimated cost: approximately $35 AUD per class or casual visit; confirm current...
CorePlus Fitzroy North offers instructor-led Pilates, yoga, reformer Pilates and group fitness classes for adults looking for structured movement in a studio setting.
What to Expect
Classes are led by CorePlus instructors and may include heated mat Pilates, reformer Pilates, yoga and strength-focused movement options. Beginners and experienced participants can choose a suitable class style and confirm the latest timetable before attending.
How to Join
Book or enquire using the contact details on this listing.Confirm the current timetable, class type and fees before attending.Estimated Cost
Estimated cost: approximately $35 AUD per class or casual visit; confirm current...
Fitzroy North VIC
·
Approx $35.00
Age: 18 - 65+
Mon, Tue, Wed, Thu, Fri, Sat, Sun
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Fitness Training
Active Ageing Circuit - Inform Physiotherapy Carlton
About the Group
Active Ageing Circuit is a physiotherapist-supervised circuit class for older adults who want to build strength, balance, mobility and confidence in a supportive clinical setting.
What to Expect
Sessions use a circuit format with exercises that can be modified for most abilities. New participants complete an initial physiotherapy assessment and at least one individual exercise session before joining the group class.
How to Join
Book or enquire using the contact details on this listing.Attend the initial assessment before joining the circuit class.Estimated ongoing fee is listed as $40 AUD per class on the organiser booking page; confirm...
Active Ageing Circuit is a physiotherapist-supervised circuit class for older adults who want to build strength, balance, mobility and confidence in a supportive clinical setting.
What to Expect
Sessions use a circuit format with exercises that can be modified for most abilities. New participants complete an initial physiotherapy assessment and at least one individual exercise session before joining the group class.
How to Join
Book or enquire using the contact details on this listing.Attend the initial assessment before joining the circuit class.Estimated ongoing fee is listed as $40 AUD per class on the organiser booking page; confirm...
Carlton VIC
·
$40.00
Age: 51 - 65+
Undisclosed
Golf
GolfTec Collins Golf Lessons
About the Group
GolfTec Collins offers indoor golf lessons in Melbourne CBD with professional coaching for players from beginners through to advanced golfers. Lessons are delivered in a central indoor studio with structured coaching plans, video and data feedback, and practice guidance between sessions.
What to Expect
Sessions focus on clear priorities, simple drills, measurable progress and feedback using indoor golf technology. Options include single lessons, multi-lesson packages and recurring lesson memberships. Estimated cost: $99 AUD per single lesson, with package and membership options available; confirm current fees using the contact details on this listing.
How to Join
Book or...
GolfTec Collins offers indoor golf lessons in Melbourne CBD with professional coaching for players from beginners through to advanced golfers. Lessons are delivered in a central indoor studio with structured coaching plans, video and data feedback, and practice guidance between sessions.
What to Expect
Sessions focus on clear priorities, simple drills, measurable progress and feedback using indoor golf technology. Options include single lessons, multi-lesson packages and recurring lesson memberships. Estimated cost: $99 AUD per single lesson, with package and membership options available; confirm current fees using the contact details on this listing.
How to Join
Book or...
Melbourne VIC
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$99.00
Age: 12 - 65+
Mon, Tue, Wed, Thu, Fri, Sat, Sun
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Fitness Training
Active Ageing, Strength and Balance - Kieser South Melbourne
Kieser South Melbourne provides personalised strength training for older adults, with programs focused on everyday movement, stability and maintaining independence. Training uses specialised resistance machines, with an individual assessment and guidance from the clinical team.
Strength and balance training can be tailored for people concerned about falls, reduced mobility or loss of strength. The clinic can discuss an appropriate individual program and enquiries about Kieser’s Stable and Able balance classes, which run at selected clinics.
Kieser’s Active Ageing Program is for people with a Support at Home Program. It begins with a physiotherapy or exercise physiology assessment, followed by a...
Strength and balance training can be tailored for people concerned about falls, reduced mobility or loss of strength. The clinic can discuss an appropriate individual program and enquiries about Kieser’s Stable and Able balance classes, which run at selected clinics.
Kieser’s Active Ageing Program is for people with a Support at Home Program. It begins with a physiotherapy or exercise physiology assessment, followed by a...
South Melbourne VIC
·
Approx $60.00
Age: 51 - 65+
Undisclosed
Fitness Training
Exercise Physiology and Sports Performance - Kieser South Melbourne
Kieser South Melbourne offers exercise physiology and personalised strength training for health, rehabilitation and sporting goals. Exercise physiologists assess individual needs and develop exercise programs, supported by specialised resistance-training equipment.
Exercise physiology supports people managing long-term health conditions or returning to activity after illness or injury. An initial consultation reviews health history, movement, strength and personal goals before a suitable training plan is developed.
For sports performance, strength and conditioning programs are tailored to the person’s sport, training experience and goals. An introduction to the machines, progress reviews and strength testing support ongoing training.
Book an initial consultation with the...
Exercise physiology supports people managing long-term health conditions or returning to activity after illness or injury. An initial consultation reviews health history, movement, strength and personal goals before a suitable training plan is developed.
For sports performance, strength and conditioning programs are tailored to the person’s sport, training experience and goals. An introduction to the machines, progress reviews and strength testing support ongoing training.
Book an initial consultation with the...
South Melbourne VIC
·
Approx $90.00
Age: 18 - 65+
Undisclosed
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