Physical Activity Groups, Trainers & Coaches in Downer ACT - Page 9
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Cardio Tennis @ Torrens Tennis Club
Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!
What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.
Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia coaches offer...
Queanbeyan City FC
Regular training sessions for adults and juniors, suitable for beginners and experienced players.
Competitive and social play opportunities in local leagues and tournaments.
Membership includes access to team events, coaching, and participation in club activities.
Registration details and further information are available on the club's website.
Holder Walking Group
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Jerrabomberra Mountain Reserve parkrun - QueanbeyanâPalerang Regional Council
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Jerrabomberra Mountain Reserve parkrun **
Jerrabomberra Mountain Reserve parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other...
CNSW All Girls Blast - Queanbeyan Public School
Participate in fun, non-competitive sessions using soft balls to learn batting, bowling, and fielding skills while making friends.Join weekly 60-minute training focused on fast-paced, game-based activities suitable for beginners aged 5-10.Easy entry for new players with no prior experience neededâperfect for school-based social play and skill-building.
Weston Creek Molonglo Junior Cricket Club
Smash Series features:
60-minute matches with flexible formats for juniorsEveryone gets a chance to bat and bowlSimple, backyard-inspired rules including tip and run, powerplays, and one hand one bounce variationsNo special equipment neededâall bats, balls, and stumps are providedPlay at local ovals, parks, or other accessible venuesThe program welcomes new players to cricket as well as those with previous experience. Register as an individual to be placed in a team, or join with...
Weston Creek Molonglo Blast Centre
Participate in 60-90 minute sessions featuring warm-ups, skill stations like catching and throwing, and fun backyard cricket games.Develop teamwork and cricket fundamentals through weekly challenges and modified matches where every child bats, bowls, and fields.Parents join as Blast Crew to assist, making it a family-friendly way to learn and play together.Programs run seasonally, including regular sessions and pop-up come-and-try opportunities for new players.
Erindale Walkers
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Pickleball ACT
Join Pickleball ACT at The Pickledome
They offer a welcoming environment for players of all ages and skill levels, from beginners to seasoned players. The club runs regular social sessions and competitive leagues, including major tournaments such as the Australian Masters Games, the Big Chill, and the ACT Championships.
Membership benefits include access to these sessions and leagues, opportunities to improve skills through play, and joining a vibrant local pickleball community. The club supports continuous play...
Kids Tennis Classes @ Kambah Tennis Club
Hot Shots Tennis: Fun Kids Classes and Tennis Lessons
Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for kids to play tennis at their ability and interest. Games and activities are designed with our Play to Learn philosophy which recognizes the importance of play, appropriate challenge, and learning new skills.
The benefits of the program go beyond learning tennis to also promote life skills such as building positive friendships, working...
Tuggeranong Valley Junior Cricket Club
Participate in **Woolworths Cricket Blast** sessions for ages 5-10, focusing on catching, throwing, batting, bowling, and teamwork in 60-minute weekly programs from October to March.Join **Junior Blasters** (ages 5-7) or **Master Blasters** (ages 7-10) with parent involvement for safe, game-based activities using soft equipment.Enjoy **Pop-up Blast Programs** and holiday clinics offering flexible play opportunities to ignite passion and transition to team cricket.All gear provided; make new friends and wear Big Bash-inspired uniforms in engaging, all-abilities sessions.
Tuggeranong Valley Cricket Club
Junior Programs: Master Blasters (ages 7-10) and Junior Blasters (ages 5-7) provide fun, social, and safe cricket experiences for boys and girls. Junior training begins in early October and is held on selected afternoons at various Tuggeranong grounds, typically one day per week. Older juniors can also train alongside senior players to support their transition to grade cricket.Senior Cricket: The Club competes in ACT grade cricket competitions across multiple grades, offering opportunities for competitive play and player...
VIKINGS SQUASH CLUB
The club welcomes both junior and senior players, with over 100 members involved in competitions and social play. The Vikings Squash Club fosters a friendly and inclusive community atmosphere and won the ACT Sports Club of the Year Award in 2014.
Membership includes access to social and pennant competitions.Practice...
Southern Sports Club Panthers
Participate in **senior cricket teams** tailored for competitive play.Engage in leagues and matches to sharpen your skills and enjoy the game.Open to all levels, welcoming new members to join the thriving cricket community.
Recently added Social Groups & Activities
Hampton Cricket Club (VIC)
McKinnon Cricket Club
Airport West St Christophers Cricket Club
Burwood District Cricket Club
Cluden Cricket Club
Balwyn Cricket Club
Nearby Venues
Majura Tennis Club
F45 Dickson
Ainslie Tennis Club
Braddon Tennis Club
O'Connor Tennis Club
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More Options to Consider
Looking for local physical activity groups near Downer ACT?
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Are you a organiser or trainer based in Downer ACT?
At KeepActive, your go-to hub for discovering exciting clubs, coaches/trainers, classes and camps in Downer ACT. Whether you're a passionate organiser, a skilled coach, or a thriving sports club, we're here to elevate your visibility and boost your leads. Register and list your services on KeepActive in Downer ACT and surrounding area to showcase your services and connect with people looking in your area. From social groups to personal trainers, and from kids' camps to adult classes, our platform caters to all facets of the sports and fitness world. Don't miss out on the opportunity to expand your brand and reach new heights with KeepActive. Pricing may apply.
Thinking of playing socially or getting training/coaching?
Social fitness groups and classes have become increasingly popular in recent years as a way for people to stay active and meet like-minded individuals. These groups and classes provide a supportive and motivating environment for people to exercise and improve their physical fitness.
One of the main benefits of social fitness groups and classes is the accountability and motivation that they provide. When people join a group or class, they are more likely to stick to their fitness goals because they have a group of people who are counting on them to show up. Additionally, the group environment can be very motivating, as people tend to push themselves harder when they are exercising with others.
Another benefit of social fitness groups and classes is the sense of community that they create. Often, people form lasting friendships through their participation in these groups, which can make exercise more enjoyable and less of a chore. Furthermore, for people who are new to an area, a social fitness group can be a great way to meet new people and find a sense of belonging.
Lastly, social fitness groups and classes are also beneficial because they provide a variety of different types of activities and workouts. Classes such as yoga, Pilates, kickboxing, and dance are just a few examples of the many types of workouts that people can participate in. This means that there is something for everyone, regardless of their fitness level or interests, and that people can mix things up and try different types of exercises to keep things interesting and prevent boredom.
Overall, social fitness groups and classes can be a great way to improve fitness and overall health, while also providing an opportunity to meet new people and build a sense of community. With variety in activities, accountability and motivation and a supportive environment, many people find it as a great way to stick to a fitness routine, especially compared to working out alone.