Seniors Physical Activity Groups, Trainers & Coaches in Drummoyne NSW - Page 16
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Retro Superclass
choose from STEP, BOOTY BANDS or BODYWEIGHT/DUMBBELLS options for each song.
Each class has a different genre, artist or musical theme.
LOADS of fun but you’ll still get a great workout -the variety keeps the class interesting and it’s suitable for any fitness ability.
BOXING beginner/intermediate
Learn basic boxing technique including pad holding and basic combos. This class is brilliant for building focus and after work stress relief too!
All equipment provided, however you’re welcome to bring your own - no partner necessary as we’ll pair you up with someone of similar ability.
6.15pm every Tuesday evening, $17.50 casual class however 8 packs of classes are available from
$90 per pack.
Ermington Walkers
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
COOGEE BEACH VOLLEYBALL ASSOCIATION INCORPORATED
Whether you are looking to join casual games on the beach or compete at a higher level, the association supports player growth through:
Junior development programs
Adult leagues and social volleyball
Recreational and competitive tournaments
High...
Maccabi Hakoah (NSW)
Junior teams in ESFA competitions for MiniRoos and Juniors, playing at Waverley Synthetic Field and Christison Park, welcoming players of all skill levels.Senior squads offer competitive play at Heffron Synthetic Field and Centennial Park, including leagues and matches for men and women.Membership open to all; join as part of Maccabi NSW's vibrant community to participate in training, games, and club events.
Join Australia's Best Youth Sailing Club
Training & Sailing Times:
Saturdays: 12:30pm - 3:00pmSundays: 9:00am - 1:00pmWhether you're a beginner looking to learn the basics or an experienced sailor, our club provides opportunities for all skill levels to develop their sailing abilities and participate in regular racing and social sailing activities.
ASCENT VOLLEYBALL ACADEMY
Programs run at Lakemba location: Australian National Sports Club.
SYDNEY UNITED VOLLEYBALL CLUB
Players can participate in social and recreational leagues, high-performance training, and structured competitions that foster skill development and teamwork.
Programs include:
Junior development squads designed for youth players to build foundational skills and confidence
Adult teams ranging from beginner social groups to competitive squads
Regular training sessions focused on improving technique, fitness, and game strategy
Participation in local and...
WESTERN RAVENS VOLLEYBALL CLUB
Junior programs for young athletes to learn and grow
Adult leagues for competitive and recreational players
Social and recreational sessions for those who love to play for fun
High-performance training for athletes aiming to excel
Regular competitions to challenge and develop skills
Structured training sessions led by experienced coaches
Whether you're just starting out...
Race and Learn Sailing at Vaucluse Yacht Club
Training and Learning:
Saturday morning training classes for beginners learning the basicsLearn to Race Lasers Course for those new to competitive sailingAccess to a large fleet of Lasers and range of yachts for training and racingRacing and Events:
Regular competitive racing throughout the season with fleets of yachtsState and National championship regattas hosted at the clubThe historic Vaucluse Regatta, a 90-year-old event attracting...
Join Pickleball in the Park Eastwood
Training and Play Sessions: Regular games and sessions are held at Brush Farm Park, with opportunities for all skill levels, from beginners to competitive players.Membership: Membership is required to play, providing access to the courts and fostering a community environment. Annual fees typically include insurance and affiliation with Pickleball Australia and Pickleball NSW.Community and Social Play: The club welcomes players of all ages and fitness levels, promoting health, fitness,...
The Man Walk - Maroubra - 7:00 am, Friday
Walk, talk, and support each other in a positive, inclusive space
Open to men of all ages and fitness levels
No pressure, no barriers—just a friendly group committed to mental and emotional wellbeing
After the walk, many members head to a local café for coffee and further connection
Whether you're looking to...
Heffron Hawks
Train and play in the Eastern Suburbs Football Association League (ESFA).Regular training sessions for adults and juniors, suitable for beginners and experienced players.Opportunities to join competitive and social leagues.Family-friendly environment with a strong community spirit.Membership is open to all; new players are always welcome to join and participate.Experience the passion and camaraderie of Heffron Hawks – once a Hawk, always...
Play Pickleball at Heffron Park Tennis Centre
Training sessions: Open play sessions are available on Tuesdays, Thursdays, and Fridays from 10–11am, Wednesdays from 6–10pm, and Sundays from 1–6pm. Sessions are suitable for beginners, social players, and those looking for competitive fun—just show up and join in.Play opportunities: The program focuses on casual, social play, with no formal leagues mentioned. It's a great place to meet other players, enjoy friendly games, and improve your skills in a welcoming environment.Membership details: No formal membership is required—simply book...
Forest Walkers
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you...
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Thinking of playing socially or getting training/coaching?
Social fitness groups and classes have become increasingly popular in recent years as a way for people to stay active and meet like-minded individuals. These groups and classes provide a supportive and motivating environment for people to exercise and improve their physical fitness.
One of the main benefits of social fitness groups and classes is the accountability and motivation that they provide. When people join a group or class, they are more likely to stick to their fitness goals because they have a group of people who are counting on them to show up. Additionally, the group environment can be very motivating, as people tend to push themselves harder when they are exercising with others.
Another benefit of social fitness groups and classes is the sense of community that they create. Often, people form lasting friendships through their participation in these groups, which can make exercise more enjoyable and less of a chore. Furthermore, for people who are new to an area, a social fitness group can be a great way to meet new people and find a sense of belonging.
Lastly, social fitness groups and classes are also beneficial because they provide a variety of different types of activities and workouts. Classes such as yoga, Pilates, kickboxing, and dance are just a few examples of the many types of workouts that people can participate in. This means that there is something for everyone, regardless of their fitness level or interests, and that people can mix things up and try different types of exercises to keep things interesting and prevent boredom.
Overall, social fitness groups and classes can be a great way to improve fitness and overall health, while also providing an opportunity to meet new people and build a sense of community. With variety in activities, accountability and motivation and a supportive environment, many people find it as a great way to stick to a fitness routine, especially compared to working out alone.