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Seniors Physical Activity Groups, Trainers & Coaches in Dulwich Hill NSW - Page 24
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Soccer
Parramatta City Football Club
Parramatta City Football Club is a vibrant, inclusive community club offering soccer opportunities for all ages and skill levels, from Under 6 to Over 55s, including Premier (X) League competition.
Training sessions: Tuesday, Wednesday, and Thursday evenings from 6pm to 9pm at Old Saleyards Reserve, North Parramatta.Competition games are played at Old Saleyards Reserve as soon as council approval is granted.Teams cater for beginners, social players, and competitive athletes, with a strong development pathway and supportive environment.Membership is open to all genders and ages, fostering lifelong friendships and family involvement.New members are welcome to join and participate in training and...
Training sessions: Tuesday, Wednesday, and Thursday evenings from 6pm to 9pm at Old Saleyards Reserve, North Parramatta.Competition games are played at Old Saleyards Reserve as soon as council approval is granted.Teams cater for beginners, social players, and competitive athletes, with a strong development pathway and supportive environment.Membership is open to all genders and ages, fostering lifelong friendships and family involvement.New members are welcome to join and participate in training and...
North Parramatta NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Badminton
Badminton Social in Milperra Pro1
Hi everyone,
Our badminton group plays from 6-9pm every Tuesday at Milperra Pro1 Badminton Centre. Level is from beginner to intermediate. Entry per session is $19.
Due to limited slots available for every session, if you’re interested to join, please message me to register.
lf you have any questions, please feel free to message me as well.
Thanks.
Joyce
Our badminton group plays from 6-9pm every Tuesday at Milperra Pro1 Badminton Centre. Level is from beginner to intermediate. Entry per session is $19.
Due to limited slots available for every session, if you’re interested to join, please message me to register.
lf you have any questions, please feel free to message me as well.
Thanks.
Joyce
Milperra NSW
·
$19.00
Age: 12 - 65+
Tue, Thu
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Walking
Gymea Nature Walk.
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Sutherland (NSW).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Sutherland NSW
·
FREE
Age: 18 - 65+
Fri
Hockey
Join Cronulla RSL Hockey Club Fun
Discover the excitement of hockey at Cronulla RSL Hockey Club, emphasizing loyalty, good sportsmanship, team spirit, and fun.
Participates in Sydney South Hockey Association competitions for senior women and high school aged players.Competes in matches such as weekend games at venues like Marang fields.
Participates in Sydney South Hockey Association competitions for senior women and high school aged players.Competes in matches such as weekend games at venues like Marang fields.
Lilli Pilli NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Fitness Training
Try Personal training for FREE
Provider: Healthspan Collective
At Healthspan Collective, we believe in the power of personalized training to help you reach your health goals. That’s why we’re offering you the chance to sit down with one of our expert trainers for a free consultation. During this session, we’ll listen to your goals, address any concerns, and work with you to create a tailored blueprint for your fitness journey.
Whether you're aiming to build strength, improve mobility, or tackle specific health objectives, we’ll craft a plan that fits your needs. Afterward, you can experience it first-hand with a free trial session—no strings attached.
Take the first step...
Whether you're aiming to build strength, improve mobility, or tackle specific health objectives, we’ll craft a plan that fits your needs. Afterward, you can experience it first-hand with a free trial session—no strings attached.
Take the first step...
Forestville NSW
·
FREE
Age: 12 - 65+
Sat, Mon, Tue, Wed, Thu, Fri
Fitness Training
Community Yoga
Provider: Belong Club
We’re excited to introduce new weekly yoga classes at the North Balgowlah Community Centre, proudly supported by a generous grant from Dee Why RSL.
Whether you’re a seasoned yogi or have never stepped on a mat before, these sessions are for everyone. No experience is necessary, our incredible volunteer instructors, sourced through Power Living Yoga Australia, are here to guide you at your own pace and tailor the class to your needs.
What to Bring:
*A yoga mat
*A bottle of water
*Comfortable clothing
*And most importantly, a positive attitude!
Come along to stretch, strengthen, and connect with your community...
Whether you’re a seasoned yogi or have never stepped on a mat before, these sessions are for everyone. No experience is necessary, our incredible volunteer instructors, sourced through Power Living Yoga Australia, are here to guide you at your own pace and tailor the class to your needs.
What to Bring:
*A yoga mat
*A bottle of water
*Comfortable clothing
*And most importantly, a positive attitude!
Come along to stretch, strengthen, and connect with your community...
North Balgowlah NSW
·
FREE
Age: 18 - 65+
Thu
Soccer
Mongo FC
Join Mongo FC for year-round soccer training and competition in St Ives. Open to players of all abilities, ages, and genders, with options to participate in the NSFA Winter competition or friendly matches at Barra Brui Oval.
Training sessions available for all skill levelsOpportunities to join competitive and social teamsFree trial sessions offeredBoys and girls welcomeEasy pathway for new members to join and play
Training sessions available for all skill levelsOpportunities to join competitive and social teamsFree trial sessions offeredBoys and girls welcomeEasy pathway for new members to join and play
St Ives NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Table Tennis
FORESTVILLE TABLE TENNIS CLUB
Forestville Table Tennis Club (FTT) is a friendly and inclusive table tennis club located at 3 Starkey Street, Memorial Hall, Forestville, NSW. The club welcomes players of all skill levels and encourages families and individuals to join and participate.
Club Features:
Open play sessions on Mondays (7:45 pm to 10:30 pm), Tuesdays (7:00 pm to 10:30 pm), and Thursdays (7:00 pm to 10:30 pm).Convenient parking available around the hall, including near Coles and public transport access with a nearby bus stop.Community-oriented environment suitable for all ages and genders.
Club Features:
Open play sessions on Mondays (7:45 pm to 10:30 pm), Tuesdays (7:00 pm to 10:30 pm), and Thursdays (7:00 pm to 10:30 pm).Convenient parking available around the hall, including near Coles and public transport access with a nearby bus stop.Community-oriented environment suitable for all ages and genders.
Forestville NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Walking
Stockland Merrylands
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Merrylands (NSW).
Walking Speed: Slow paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Walking Speed: Slow paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Merrylands NSW
·
FREE
Age: 18 - 65+
Tue, Thu, Sun
Soccer
Cumberland City FC
Discover exciting soccer opportunities at Cumberland City FC, welcoming players of all levels to join the fun on the field.
Training sessions held regularly at Knight Park, ideal for beginners, social players, and competitive athletes.Social play and friendly games organized weekly for casual enjoyment.Competitive leagues available for ambitious players seeking matches throughout the season.Easy membership process to get started and participate right away.
Training sessions held regularly at Knight Park, ideal for beginners, social players, and competitive athletes.Social play and friendly games organized weekly for casual enjoyment.Competitive leagues available for ambitious players seeking matches throughout the season.Easy membership process to get started and participate right away.
Yennora NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Walking
Friday frolic in Parramatta Park at 9.15am
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Parramatta (NSW).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Parramatta NSW
·
FREE
Age: 18 - 65+
Fri
Running
Menai parkrun - Sutherland Shire Council
Provider: parkrun Australia
What is Menai parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Menai parkrun **
Menai parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Menai parkrun **
Menai parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
Menai NSW
·
FREE
Age: 18 - 65+
Sat
Squash
BANKSTOWN SPORTS SQUASH CLUB
Bankstown Sports Squash Club is a squash sports club based at the Milperra Squash Centre in Milperra, NSW. The club actively participates in the Squash NSW Sydney Pennant competition and organizes social competitions and training sessions, including a Monday night social comp and Saturday afternoon social/training hits.
The club welcomes players of all ages and genders to join their teams and engage in competitive or social squash activities. Members competing in Sydney Pennant must register through the club's membership page.
Location: 101 Raleigh Rd, Milperra, NSWOffers competitive and social squash opportunitiesHosts junior and adult squash activitiesOperates within the Milperra Squash...
The club welcomes players of all ages and genders to join their teams and engage in competitive or social squash activities. Members competing in Sydney Pennant must register through the club's membership page.
Location: 101 Raleigh Rd, Milperra, NSWOffers competitive and social squash opportunitiesHosts junior and adult squash activitiesOperates within the Milperra Squash...
Milperra NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Pickleball
Play Pickleball at Pickle Point Milperra
Pickle Point in Milperra offers Sydney's largest dedicated outdoor pickleball courts, featuring 8 world-class courts with GreenSet® Cushion technology for a professional playing surface that reduces joint stress.
Enjoy extensive play opportunities with court availability every day from 6am to 11pm, suitable for all skill levels from beginners to competitive players.
Book courts easily online for solo practice, group sessions, or casual games with friends.Participate in weekly social events and a dedicated Social/DUPR League every Thursday to connect and compete with other players.Coaching is available catering to all skill levels, helping players improve their game.Membership or joining details are accessible...
Enjoy extensive play opportunities with court availability every day from 6am to 11pm, suitable for all skill levels from beginners to competitive players.
Book courts easily online for solo practice, group sessions, or casual games with friends.Participate in weekly social events and a dedicated Social/DUPR League every Thursday to connect and compete with other players.Coaching is available catering to all skill levels, helping players improve their game.Membership or joining details are accessible...
Milperra NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Walking
Parramatta Park
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Parramatta (NSW).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Parramatta NSW
·
FREE
Age: 18 - 65+
Sat
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