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Seniors Physical Activity Groups, Trainers & Coaches in Dulwich Hill NSW - Page 39
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757 activities · Page 39 of 51
Running
Cronulla parkrun - Sutherland Shire Council
Provider: parkrun Australia
What is Cronulla parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Cronulla parkrun **
Cronulla parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Cronulla parkrun **
Cronulla parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
Cronulla NSW
·
FREE
Age: 18 - 65+
Sat
Hockey
Play Hockey for All Ages Today!
Join the Sydney South Hockey Association for inclusive field hockey competitions at Marang Parklands Hockey Complex, covering St George and Sutherland Shire regions.
All age and women's field hockey competitions.Indoor and summer junior, mixed, and ladies hockey competitions.Development and pathways available for participants of all skill levels.
All age and women's field hockey competitions.Indoor and summer junior, mixed, and ladies hockey competitions.Development and pathways available for participants of all skill levels.
Miranda NSW
·
Approx $50.00
Age: 5 - 65+
Undisclosed
Water Sports - Sailing
Learn and Sail at Balmoral Sailing Club
Join Balmoral Sailing Club to experience sailing and other water sports in a supportive, fun environment on Sydney Harbour. The club offers tailored training sessions for all ages and skill levels, including beginner Tackers programs for kids aged 7+, junior progression pathways, and small-group or private lessons in sailing, windsurfing, paddleboarding, and wing foiling.
Members and visitors can participate in various play opportunities such as club racing for confident young sailors, social sailing, and group bookings for events like birthday parties and corporate activities. Equipment hire is available for SUPs, kayaks, windsurfers, and catamarans, suited for beginners to advanced participants....
Members and visitors can participate in various play opportunities such as club racing for confident young sailors, social sailing, and group bookings for events like birthday parties and corporate activities. Equipment hire is available for SUPs, kayaks, windsurfers, and catamarans, suited for beginners to advanced participants....
Mosman NSW
·
Approx $300.00
Age: 18 - 65+
Undisclosed
Fitness Training
Housed Caringbah Personal Training
About the Training
Individual personal training at Housed Caringbah, with coaching tailored to your goals, experience and training needs.
What to Expect
Work with a coach on a personalised exercise programme, strength, conditioning and technique. Confirm the coach, session duration and any gym membership requirements before booking.
Suitable for adults from beginners to experienced participants. Confirm individual eligibility and available coaching options before joining.
Estimated personal training cost: approximately $90 AUD for an assumed one-hour session; this is a comparison-based estimate, not a confirmed fee. Confirm current fees and session length using the contact details on this listing.
How to...
Individual personal training at Housed Caringbah, with coaching tailored to your goals, experience and training needs.
What to Expect
Work with a coach on a personalised exercise programme, strength, conditioning and technique. Confirm the coach, session duration and any gym membership requirements before booking.
Suitable for adults from beginners to experienced participants. Confirm individual eligibility and available coaching options before joining.
Estimated personal training cost: approximately $90 AUD for an assumed one-hour session; this is a comparison-based estimate, not a confirmed fee. Confirm current fees and session length using the contact details on this listing.
How to...
Caringbah NSW
·
Approx $90.00
Age: 18 - 65+
Undisclosed
Dancing
Ap Performers
About the Group
Ap Performers offers ongoing ballet, jazz, tap, contemporary, lyrical, musical theatre, acro, performance classes and movement programs from its Caringbah location.
What to Expect
Participants can expect structured dance tuition in a studio or performing arts setting, with classes suited to the published age groups and a mix of recreational and skill-building pathways. Estimated cost: approximately $25 AUD per class; confirm current fees using the contact details on this listing.
How to Join
Use the contact details on this listing to confirm the current timetable, class level and enrolment process.
Ap Performers offers ongoing ballet, jazz, tap, contemporary, lyrical, musical theatre, acro, performance classes and movement programs from its Caringbah location.
What to Expect
Participants can expect structured dance tuition in a studio or performing arts setting, with classes suited to the published age groups and a mix of recreational and skill-building pathways. Estimated cost: approximately $25 AUD per class; confirm current fees using the contact details on this listing.
How to Join
Use the contact details on this listing to confirm the current timetable, class level and enrolment process.
Caringbah NSW
·
Approx $25.00
Age: 3 - 65+
Undisclosed
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Squash
JETS SQUASH
JETS SQUASH is a squash club based in Marsfield, NSW, providing opportunities for players of all ages and genders to participate in squash activities and competitions. The club is actively involved in promoting the sport and fostering a welcoming environment for members.
Community-focused squash clubOpen to all ages and gendersOffers squash programs and eventsUtilizes online management for memberships and competitions
Community-focused squash clubOpen to all ages and gendersOffers squash programs and eventsUtilizes online management for memberships and competitions
Marsfield NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Pickleball
Play Pickleball at Camellia Indoor Sports Centre
Camellia Indoor Sports Centre offers up to 9 indoor pickleball courts, making it a top spot for social play and group sessions. The facility is open daily from 7:00 AM to 10:00 PM, providing flexible opportunities for players of all skill levels.
Regular pickleball sessions are available, including beginner-friendly and intermediate play.Courts can be hired for private use or joined for drop-in social play.Changerooms, café, and parking are available on-site.Some sessions may require booking in advance; check directly with the venue for the latest schedule.Whether you're new to pickleball or looking to join regular social games, Camellia Indoor Sports Centre...
Regular pickleball sessions are available, including beginner-friendly and intermediate play.Courts can be hired for private use or joined for drop-in social play.Changerooms, café, and parking are available on-site.Some sessions may require booking in advance; check directly with the venue for the latest schedule.Whether you're new to pickleball or looking to join regular social games, Camellia Indoor Sports Centre...
Camellia NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Table Tennis
NAM HO TABLE TENNIS ACADEMY
Nam Ho Table Tennis Academy is a professional table tennis coaching facility located at 1/5 Clyde Street, Rydalmere NSW 2116, Australia. It offers group and private coaching sessions for various skill levels including beginners, intermediate, and elite players.
Key features include:
Group training camps on Saturdays from 10:30 am to 12:30 pm.Flexible booking slots available Monday to Sunday.Membership fees available on per slot or monthly basis, with discounted rates for juniors (under 18 years old).Hosts tournaments such as the Nittaku NHTTA Championship.Open hours: Weekdays 4 pm - 10 pm, weekends 2 pm - 6 pm.The academy provides coaching services for...
Key features include:
Group training camps on Saturdays from 10:30 am to 12:30 pm.Flexible booking slots available Monday to Sunday.Membership fees available on per slot or monthly basis, with discounted rates for juniors (under 18 years old).Hosts tournaments such as the Nittaku NHTTA Championship.Open hours: Weekdays 4 pm - 10 pm, weekends 2 pm - 6 pm.The academy provides coaching services for...
Rydalmere NSW
·
Approx $50.00
Age: 5 - 65+
Undisclosed
Tennis
1 hour FREE Private Tennis Lesson
Provider: Velox Tennis
Offering 100% FREE Private Tennis Lesson with Velox Tennis in the Illawong area.
We're expanding from Sutherland to the Illawong area and we don't know many Intermediate to Advanced level Adult players!
Come for this free 1-hour private lesson so we can get to know you and you can decide whether or not you want to continue with us. Zero pressure if you don't want to sign up afterwards.
Ongoing private lessons $100 per hour.
Location: Blaxland Drive Tennis Courts, Illawong
Time: 8:30AM to 11:30AM
Coach: Ryan Hanrahan - 15+ years of Tennis Coaching experience.
We're expanding from Sutherland to the Illawong area and we don't know many Intermediate to Advanced level Adult players!
Come for this free 1-hour private lesson so we can get to know you and you can decide whether or not you want to continue with us. Zero pressure if you don't want to sign up afterwards.
Ongoing private lessons $100 per hour.
Location: Blaxland Drive Tennis Courts, Illawong
Time: 8:30AM to 11:30AM
Coach: Ryan Hanrahan - 15+ years of Tennis Coaching experience.
Illawong NSW
·
FREE
Age: 18 - 65+
Wed, Thu, Fri
Netball
Jannali Netball Club
Join a welcoming netball club with pathways from Netta through junior and senior participation, including nursery netball through to seniors. Participation is open to any gender and all ages from children to adults, with an approximate participant cost of about $50.
JANNALI NSW
·
Approx $50.00
Age: 5 - 65+
Undisclosed
Hockey
Join Bankstown Sports Hockey Club Today
Bankstown Sports Hockey Club offers field hockey for players of all abilities, from beginners to premier league.
Compete in teams for men, women, and juniors across various skill levels.Participate in competitions since 1947, catering to beginning juniors and seasoned seniors.
Compete in teams for men, women, and juniors across various skill levels.Participate in competitions since 1947, catering to beginning juniors and seasoned seniors.
Georges Hall NSW
·
Approx $50.00
Age: 5 - 65+
Undisclosed
Walking
Gymea Afternoon Pacers
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Gymea (NSW).
Walking Speed: Slow paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Walking Speed: Slow paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Gymea NSW
·
FREE
Age: 18 - 65+
Thu
Walking
Gymea Finally Friday.
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Gymea (NSW).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Gymea NSW
·
FREE
Age: 18 - 65+
Fri
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Walking
The Man Walk - Cronulla - 6:00 am, Sunday
Provider: The Man Walk
The Man Walk - Cronulla meets every Sunday at 6:00 am at Cronulla Surf Club, offering men a supportive space to walk, talk, and connect without judgment.
Join fellow men for a invigorating early morning stroll along the stunning Cronulla coastline, including the newly opened Hungry Point Cliff Top Walk extension (December 2025), featuring breathtaking ocean views, clifftop boardwalks, and interpretive signage on Dharawal heritage.This easy, mostly flat route from Salmon Haul Bay to Hungry Point Reserve provides photo-worthy lookouts, seating areas, and an accessible viewing platform—perfect for mental health, camaraderie, and seaside adventure.Part of the national The Man Walk...
Join fellow men for a invigorating early morning stroll along the stunning Cronulla coastline, including the newly opened Hungry Point Cliff Top Walk extension (December 2025), featuring breathtaking ocean views, clifftop boardwalks, and interpretive signage on Dharawal heritage.This easy, mostly flat route from Salmon Haul Bay to Hungry Point Reserve provides photo-worthy lookouts, seating areas, and an accessible viewing platform—perfect for mental health, camaraderie, and seaside adventure.Part of the national The Man Walk...
Cronulla NSW
·
FREE
Age: 18 - 65+
Sun
Volleyball
SUTHERLAND SHIRE VOLLEYBALL CLUB
Opportunities to Play
Juniors: Structured volleyball programs for young athletes, fostering skill development, teamwork, and a love for the game.
Adults: Competitive and recreational leagues for players of all experience levels, from beginners to seasoned veterans.
Social/Recreational: Casual, fun-focused sessions ideal for those looking to stay active, meet new people, and enjoy the sport in a relaxed environment.
High Performance: Advanced training and competition pathways for dedicated athletes aiming to elevate their game and compete at higher levels.
Competitions: Regular local and regional tournaments, providing opportunities to test skills, build camaraderie, and strive for excellence.
Training: Professional coaching, skill clinics,...
Juniors: Structured volleyball programs for young athletes, fostering skill development, teamwork, and a love for the game.
Adults: Competitive and recreational leagues for players of all experience levels, from beginners to seasoned veterans.
Social/Recreational: Casual, fun-focused sessions ideal for those looking to stay active, meet new people, and enjoy the sport in a relaxed environment.
High Performance: Advanced training and competition pathways for dedicated athletes aiming to elevate their game and compete at higher levels.
Competitions: Regular local and regional tournaments, providing opportunities to test skills, build camaraderie, and strive for excellence.
Training: Professional coaching, skill clinics,...
Jannali NSW
·
Approx $20.00
Age: 18 - 65+
Undisclosed
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