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Seniors Physical Activity Groups, Trainers & Coaches in Dunlop ACT
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108 activities · Page 1 of 8
Tennis
Cardio Tennis @ Kippax Tennis Club
Your local coach: Eliza Swiderski - Junior Development Coach for ECC Tennis Academy
Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!
What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.
Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia coaches...
Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!
What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.
Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia coaches...
HOLT ACT
·
Approx $20.00
Age: 18 - 65+
Undisclosed
Running
Umbagong District parkrun - Latham
Provider: parkrun Australia
What is Umbagong District parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Umbagong District parkrun **
Umbagong District parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Umbagong District parkrun **
Umbagong District parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
Latham ACT
·
FREE
Age: 18 - 65+
Sat
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Walking
Groovy Grannies
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Holt (ACT).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Holt ACT
·
FREE
Age: 18 - 65+
Tue, Thu
Fitness Training
Peak MVMT – Charnwood - Exercise Physiology
Peak MVMT – Charnwood offers exercise physiology at Anytime Fitness Charnwood in Charnwood. Clinically prescribed exercise programmes support injury recovery, chronic condition management and long-term health.
Request an appointment using the clinic’s online enquiry form or contact details on this listing.
Request an appointment using the clinic’s online enquiry form or contact details on this listing.
Charnwood ACT
·
Approx $100.00
Age: 18 - 65+
Undisclosed
Martial Arts
Taoist Tai Chi - Canberra - Melba
About the Group
Taoist Tai Chi Society of Australia offers ongoing Taoist Tai Chi classes in Melba. The practice is a gentle martial arts-based movement activity focused on balance, relaxation, coordination and steady whole-body movement.
What to Expect
Sessions include introductory and/or continuing practice in a group class setting. Beginners are welcome, with regular weekly options published by the organiser.
Monday 6:30 pm-8:00 pm (Introductory Sessions)Thursday 11:00 am-12:30 pm (Introductory Sessions)Monday 6:30 pm-8:00 pm (Continuing Sessions)Thursday 11:00 am-12:30 pm (Continuing Sessions)Estimated cost: approximately $55 AUD per month; confirm current membership fees using the contact details on this listing.
How to...
Taoist Tai Chi Society of Australia offers ongoing Taoist Tai Chi classes in Melba. The practice is a gentle martial arts-based movement activity focused on balance, relaxation, coordination and steady whole-body movement.
What to Expect
Sessions include introductory and/or continuing practice in a group class setting. Beginners are welcome, with regular weekly options published by the organiser.
Monday 6:30 pm-8:00 pm (Introductory Sessions)Thursday 11:00 am-12:30 pm (Introductory Sessions)Monday 6:30 pm-8:00 pm (Continuing Sessions)Thursday 11:00 am-12:30 pm (Continuing Sessions)Estimated cost: approximately $55 AUD per month; confirm current membership fees using the contact details on this listing.
How to...
Melba ACT
·
Approx $55.00
Age: 18 - 65+
Mon, Thu
Register
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Tennis
Cardio Tennis @ Melba Tennis Club
Your local coach: Owen Peemoeller - Club Professional Coach for On The Line Tennis
Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!
What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.
Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia...
Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!
What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.
Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia...
MELBA ACT
·
Approx $20.00
Age: 18 - 65+
Undisclosed
Tennis
On the Line Tennis Adult Technique at Melba Tennis Club
On the Line Tennis offers Adult Technique group coaching at Melba Tennis Club in Melba. Classes combine drills and games in a relaxed, informal atmosphere for adults who want to improve their tennis.
Adult Beginner teaches basic tennis skills.Adult Intermediate develops skills and court craft.Adult Advanced covers competitive tennis skills at a manageable pace.Adult Performance provides intense instruction focused on speed, fitness and professional technique.Use the organiser website to access the Adult Tennis Manager or enquire about joining a suitable class.
Adult Beginner teaches basic tennis skills.Adult Intermediate develops skills and court craft.Adult Advanced covers competitive tennis skills at a manageable pace.Adult Performance provides intense instruction focused on speed, fitness and professional technique.Use the organiser website to access the Adult Tennis Manager or enquire about joining a suitable class.
Melba ACT
·
Approx $25.00
Age: 18 - 65+
Undisclosed
Running
Ginninderra parkrun - Belconnen
Provider: parkrun Australia
What is Ginninderra parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Ginninderra parkrun **
Ginninderra parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Ginninderra parkrun **
Ginninderra parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
Belconnen ACT
·
FREE
Age: 18 - 65+
Sat
Sponsored
Running
Running for Resilience - University of Canberra
About the Group
Running for Resilience at the University of Canberra is a free social run or walk that encourages movement, wellbeing and connection.
What to Expect
Sessions meet around the University of Canberra for a 20 to 30 minute walk or run, then return for a social catch-up.
How to Join
Meet at the listed University of Canberra venues for the weekly sessions.No registration is required; use the contact details on this listing for current information.
Running for Resilience at the University of Canberra is a free social run or walk that encourages movement, wellbeing and connection.
What to Expect
Sessions meet around the University of Canberra for a 20 to 30 minute walk or run, then return for a social catch-up.
How to Join
Meet at the listed University of Canberra venues for the weekly sessions.No registration is required; use the contact details on this listing for current information.
Bruce ACT
·
FREE
Age: 18 - 65+
Tue, Thu, Fri
Cycling
Canberra BMX Club
Canberra BMX Club is a volunteer-run club for people who want to ride and race BMX in a friendly, welcoming environment. Members take part in organised weekly riding, gate practice and racing.
The club also provides coaching focused on building riding skills and supporting member development. Riders can follow a pathway from coached practice into regular club racing.
Wednesday gate practice runs from 6:00pm to 7:00pm, with online sign-on by 6:00pm; Friday racing starts at 6:30pm, with online sign-on by 5:30pm. Activities are subject to weather and exact dates are listed on the club calendar.
Monday coaching runs from 6:00pm...
The club also provides coaching focused on building riding skills and supporting member development. Riders can follow a pathway from coached practice into regular club racing.
Wednesday gate practice runs from 6:00pm to 7:00pm, with online sign-on by 6:00pm; Friday racing starts at 6:30pm, with online sign-on by 5:30pm. Activities are subject to weather and exact dates are listed on the club calendar.
Monday coaching runs from 6:00pm...
Melba ACT
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Hockey
Join UC Stars Hockey Club Fun!
UC Stars Hockey Club offers hockey for players of any level in men's and women's competitions.
Training sessions on Tuesday and Thursday evenings.Teams in outdoor winter season, indoor, and social summer competitions.Registrations open for returning and new members for the upcoming season.
Training sessions on Tuesday and Thursday evenings.Teams in outdoor winter season, indoor, and social summer competitions.Registrations open for returning and new members for the upcoming season.
Bruce ACT
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Sponsored
European Handball
Canberra HC Adult Handball
About the Group
Canberra HC is an adult European handball club session for women and men who want to train, play and connect with the local handball community.
What to Expect
Sessions are held indoors and may include warm-ups, skills, team drills and game play. The club is suitable for a range of experience levels, including people returning to the sport.
How to Join
Attend Radford College G. Wigg Sports Centre on Fridays from 7:45 pm to 9:15 pm.Estimated cost: $160 AUD per term plus annual membership; confirm current fees using the contact details on this listing.Get in touch using...
Canberra HC is an adult European handball club session for women and men who want to train, play and connect with the local handball community.
What to Expect
Sessions are held indoors and may include warm-ups, skills, team drills and game play. The club is suitable for a range of experience levels, including people returning to the sport.
How to Join
Attend Radford College G. Wigg Sports Centre on Fridays from 7:45 pm to 9:15 pm.Estimated cost: $160 AUD per term plus annual membership; confirm current fees using the contact details on this listing.Get in touch using...
Bruce ACT
·
$160.00
Age: 18 - 65+
Fri
Walking
Kaleen Walking Krew
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Kaleen (ACT).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Kaleen ACT
·
FREE
Age: 18 - 65+
Tue
Sponsored
Tennis
Cardio Tennis @ Kaleen and District Tennis Club
Your local coach: Megan Hara - Junior Development Coach for GetSetTennis
Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!
What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.
Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia coaches offer different...
Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!
What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.
Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia coaches offer different...
KALEEN ACT
·
Approx $20.00
Age: 18 - 65+
Undisclosed
Tennis
Get Set Tennis Adult Clinics at Kaleen Tennis Club
Get Set Tennis runs adult group tennis clinics at Kaleen and District Tennis Club in Kaleen. Separate beginner, intermediate and advanced groups focus on developing technical skills in a social group setting.
Beginner and advanced groups meet on Wednesdays, while the intermediate group meets on Thursdays. All three groups run from 6:30 pm to 7:30 pm. Coaching runs in nine-week terms, with one session each week. A racquet can be provided if needed.
Contact Get Set Tennis to arrange enrolment in a suitable group. The coaching team confirms availability and provides a start date before you attend. For mid-term bookings,...
Beginner and advanced groups meet on Wednesdays, while the intermediate group meets on Thursdays. All three groups run from 6:30 pm to 7:30 pm. Coaching runs in nine-week terms, with one session each week. A racquet can be provided if needed.
Contact Get Set Tennis to arrange enrolment in a suitable group. The coaching team confirms availability and provides a start date before you attend. For mid-term bookings,...
Kaleen ACT
·
Approx $225.00
Age: 18 - 65+
Wed, Thu
Sponsored
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