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Free Seniors Physical Activity Groups, Trainers & Coaches in East Perth WA

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65 activities · Page 1 of 5

Claisebrook Cove parkrun - Perth image
Running

Claisebrook Cove parkrun - Perth

Provider: parkrun Australia
What is Claisebrook Cove parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!

When is it?
Every Saturday Morning. See website for exact time.

What does it cost to join in?
Nothing - it's free!

How to join in?
Visit the parkrun website to sign up and learn more about how to participate.

** About Claisebrook Cove parkrun **

Claisebrook Cove parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
Perth WA · FREE
Age: 18 - 65+   Sat
Burswood Peninsula parkrun - Victoria Park image
Running

Burswood Peninsula parkrun - Victoria Park

Provider: parkrun Australia
What is Burswood Peninsula parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!

When is it?
Every Saturday Morning. See website for exact time.

What does it cost to join in?
Nothing - it's free!

How to join in?
Visit the parkrun website to sign up and learn more about how to participate.

** About Burswood Peninsula parkrun **

Burswood Peninsula parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
Burswood WA · FREE
Age: 18 - 65+   Sat
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Over 55 Walking Association Inc. (O.F.F.W.A.) image
Walking

Over 55 Walking Association Inc. (O.F.F.W.A.)

"We are walking for health, fitness and fun. Join us."
🤩 Come along and give us a go.
🆓 A free 'try-out' day is available on any scheduled morning walk.
- - - - - - -
⭐ Our next walk:
Tuesday, 3rd November 2026, 9:45 a.m.
'Galup [Lake Monger]' walk, Wembley
(Also includes our Melbourne Cup 'share-a-plate' lunch & A.G.M.)
- - - - - - -
About us:
● Established c. 1983. That's 43 years and still going strong!
● Suitable for: Adults of any age
● Participants only walk the distance they are comfortable with 'on the...
Perth WA · FREE
Age: 18 - 65+   Tue
Sir James Mitchell parkrun - Victoria Park - South Perth image
Running

Sir James Mitchell parkrun - Victoria Park - South Perth

Provider: parkrun Australia
What is Sir James Mitchell parkrun?

A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!

When is it?
Every Saturday Morning. See website for exact time.

What does it cost to join in?
Nothing - it's free!

How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
About Sir James Mitchell parkrun

Sir James Mitchell parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but...
Victoria Park WA · FREE
Age: 18 - 65+   Sat
Foreshore Friends image
Walking

Foreshore Friends

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in South Perth (WA).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
South Perth WA · FREE
Age: 18 - 65+   Sat, Sun
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Free Meditation Classes - South Perth image
Fitness Training

Free Meditation Classes - South Perth

About the Group
Art of Living offers free introductory meditation and breathwork sessions for adults who want practical tools for calm, clarity and stress management.
What to Expect
Sessions are beginner friendly and usually include guided relaxation, simple breathing practices and an introduction to the Happiness Program and SKY Breath Meditation.
How to Join
Class venues and times may vary, so check the current details using the contact details on this listing before attending.Suitable for adults of all experience levels.
South Perth WA · FREE
Age: 18 - 65+   Undisclosed
HIIT Training Classes near me image
Fitness Training

HIIT Training Classes near me

Provider: Inner City Fitness - Inner City CrossFit
Inner City Fitness – Inner City CrossFit is a welcoming CrossFit gym in Perth, WA, helping people of all fitness levels become stronger, fitter, and healthier. Our experienced coaches provide expert guidance through structured CrossFit, strength training, HIIT, and functional fitness workouts. Whether you’re a beginner or an experienced athlete, our supportive community helps you stay motivated and achieve your fitness goals. With safe, effective training and personalised coaching, we make every workout count. Join Inner City Fitness today and take the next step toward a stronger, healthier you.
West Perth WA · FREE
Age: 3 - 65+   Sat, Sun, Mon, Tue, Wed, Thu, Fri
Walking Demons image
Walking

Walking Demons

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Lathlain (WA).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Lathlain WA · FREE
Age: 18 - 65+   Tue, Thu
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Maylands Peninsula parkrun - Bayswater image
Running

Maylands Peninsula parkrun - Bayswater

Provider: parkrun Australia
What is Maylands Peninsula parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!

When is it?
Every Saturday Morning. See website for exact time.

What does it cost to join in?
Nothing - it's free!

How to join in?
Visit the parkrun website to sign up and learn more about how to participate.

** About Maylands Peninsula parkrun **

Maylands Peninsula parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
Maylands WA · FREE
Age: 18 - 65+   Sat
Ascot Waters image
Walking

Ascot Waters

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Ascot (WA).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Ascot WA · FREE
Age: 18 - 65+   Tue
The Man Walk - Beford - 8:30 am, Sunday image
Walking

The Man Walk - Beford - 8:30 am, Sunday

A free, regular social walk for men in Bedford, WA. Walk, talk and connect with other local men.
Bedford WA · FREE
Age: 18 - 65+   Sun
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Yokine parkrun - Menora - Stirling image
Running

Yokine parkrun - Menora - Stirling

Provider: parkrun Australia
What is Yokine parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!

When is it?
Every Saturday Morning. See website for exact time.

What does it cost to join in?
Nothing - it's free!

How to join in?
Visit the parkrun website to sign up and learn more about how to participate.

** About Yokine parkrun **

Yokine parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
Menora WA · FREE
Age: 18 - 65+   Sat
Edinburgh Oval parkrun - Bentley - Victoria Park image
Running

Edinburgh Oval parkrun - Bentley - Victoria Park

Provider: parkrun Australia
What is Edinburgh Oval parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!

When is it?
Every Saturday Morning. See website for exact time.

What does it cost to join in?
Nothing - it's free!

How to join in?
Visit the parkrun website to sign up and learn more about how to participate.

** About Edinburgh Oval parkrun **

Edinburgh Oval parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
Bentley WA · FREE
Age: 18 - 65+   Sat
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Chaotic Energy Social Walk image
Walking

Chaotic Energy Social Walk

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Mount Hawthorn (WA).
Walking Speed: Slow paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Mount Hawthorn WA · FREE
Age: 18 - 65+   Wed
Perth Frontrunners Weekly Saturday Walk / Crap-Jog image
Running

Perth Frontrunners Weekly Saturday Walk / Crap-Jog

About the Group
Perth Frontrunners is an inclusive LGBTIQA+ walking, jogging and running group meeting weekly at Kings Park. The Saturday session is designed as a friendly introduction to the group, with options to walk, roll, jog or run at your own pace.
What to Expect
Participants meet outside Zamia Cafe for a welcome and route briefing, then choose a 3km stroll, roll or easy jog, or a 5km run. Coffee and social time follow after the activity.
How to Join
Turn up at Zamia Cafe on Saturday morning before the group briefing.No registration is required for the weekly Saturday...
West Perth WA · FREE
Age: 18 - 65+   Sat
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Rebound Club St Kilda Triathlon Training Program

Rebound Club St Kilda Triathlon Training Program

Melbourne VIC · Approx $21.00 · Triathlon

Rebound Club offers a 12-week training programme for the St Kilda Sprint and Olympic triathlon, building towards race day on 10 January 2027. Melbourne participants can combine a structured training plan with in-person coached sessions and a training community.The programme includes a race-specific TrainingPeaks plan, weekly group check-ins, open-water swimming...

Beginner Bachata Classes - The Salsa Foundation

Beginner Bachata Classes - The Salsa Foundation

Melbourne VIC · FREE · Dancing

The Salsa Foundation teaches beginner bachata at its Melbourne CBD studio. Classes introduce basic steps progressively and are designed for adults with no previous dance experience.Participants can attend alone and join the class rotation or come with a partner. Wear comfortable clothes that allow movement; special dance shoes are not...

Sydney Tech and Founders Pickleball - Darling Harbour

Sydney Tech and Founders Pickleball - Darling Harbour

Sydney NSW · Approx $17.00 · Pickleball

Weekly pickleball sessions at House of Pickle in Darling Harbour bring Sydney tech workers and founders together for social games. Tuesday evening sessions focus on the tech community, while Wednesday morning sessions bring founders together.Beginners are welcome, and paddles and balls are provided. Players rotate courts and partners, with friendly...

TrailBabes Sydney Women’s Hiking Community

TrailBabes Sydney Women’s Hiking Community

Sydney NSW · Approx $30.00 · Hiking/Bushwalking

TrailBabes is a women’s hiking community offering planned group hikes, coastal walks and after-work walks across Sydney. Participants can choose beginner-friendly standard hikes or longer, more challenging adventures.Meeting points, routes and difficulty levels vary by outing. The group welcomes people coming on their own, with guided outings designed to combine...

Wyndham Wombats Social Volleyball - Point Cook

Wyndham Wombats Social Volleyball - Point Cook

Point Cook VIC · Approx $15.00 · Volleyball

Wyndham Wombats runs social volleyball for intermediate and advanced players in Point Cook. Sessions suit players comfortable with three-hit volleyball and 5-1 rotations.Saturday ranked socials use preferred playing positions and match results to balance teams. Sunday socials use a casual round-robin format. Register for the appropriate session through the club...

Wyndham Wombats Adult Beginner Volleyball Training

Wyndham Wombats Adult Beginner Volleyball Training

Truganina VIC · $15.00 · Volleyball

Wyndham Wombats offers structured volleyball training for adult beginners aged 18 and over in Truganina. Sessions focus on passing, setting, serving and an introduction to spiking in a supportive learning environment.This is a training session rather than a social game. Bring indoor sports shoes, a water bottle and comfortable clothing....

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