Seniors Physical Activity Groups, Trainers & Coaches in Enoggera QLD - Page 5
318 activities · Page 5 of 22
Club KT Walk Run Club - Newstead
Club KT Walk Run Club is a free community walk and run session in Newstead.
What to Expect
The session is a 45 minute out-and-back walk or run, designed so participants turn around at halfway and finish together. It suits a range of paces.
How to Join
Meet at the listed venue on Friday morning before the session starts.Use the website on this listing for first-timer registration and current details.
Play Pickleball at PCYC Hills District
Social play: Beginner to intermediate sessions, such as Tuesdays 9am-11am, matching players by skill.All-year play: Fully indoor courts for consistent access regardless of weather.No experience needed: All equipment provided; just show up and join in.
Drive Fitness Wavell Heights Outdoor Group Fitness
Trainer-led outdoor group fitness for beginners through to experienced exercisers, with workouts adapted to different fitness levels.
What to Expect
Varied workouts can include circuits, intervals, bodyweight exercises, fitness boxing and core work, with technique guidance. Outdoor group fitness costs $19 per session or $29 per week for unlimited sessions.
Monday and Wednesday 6:30pm; Tuesday and Thursday 5:30am; Saturday 6–7am.
How to Join
Contact the team using the contact details on this listing to arrange your first session and confirm availability.
Felons Run Club - Howard Smith Wharves
Felons Run Club is a free community 5km walk or run from Howard Smith Wharves, hosted as part of Felons Lifestyle Club activities.
What to Expect
The session follows the Brisbane River and welcomes all fitness levels, with a social finish at the venue.
How to Join
Meet at the listed venue on Wednesday evening before the session starts.Use the website on this listing for current registration and attendance details.
SoSo’s Run Club - Newstead
SoSo’s Run Club is a Brisbane social run club meeting weekly at Waterfront Park in Newstead.
What to Expect
The group meets early on Saturday mornings, with the run starting shortly after. It is a community-focused session for runners wanting a regular social run.
How to Join
Meet at the listed venue on Saturday morning before the run starts.Use the website on this listing for current run details.
West End Strength Small Group Training
Coached strength and conditioning for adults of all fitness levels.
What to Expect
Classes are capped at 12 participants and run for 45 to 60 minutes, with guidance on technique and exercise adjustments.
How to Join
Contact the gym using the contact details on this listing to arrange membership and confirm session availability.Lite membership is $54 AUD per week for two classes. Unlimited membership is $79 AUD per week and includes open gym access.
Rumble Boxing Classes – Newstead
Rumble Newstead runs instructor-led boxing-inspired group fitness classes for people of all experience levels.
What to Expect
Each 45-minute class has ten rounds, combining bag-based boxing drills with strength and bodyweight exercises. First-time participants are shown the six punches before class.
How to Join
Check the studio's current timetable and book using the contact details on this listing.
Fitness Inside Out Mobile Personal Training – Brisbane
Fitness Inside Out provides mobile personal training across Brisbane, with sessions at your home, workplace or a suitable local park. Training is tailored to your goals and fitness level, including beginners and adults returning to exercise.
What to Expect
Personalised workouts can focus on strength, general fitness, mobility and balance. Your trainer brings the equipment needed. Individual, partner and small-group options are available, with session times arranged directly with your trainer.
Who It Is For
Adults of all fitness levels, including older adults, are welcome. Youth programs for ages 10 to 17 are also available; confirm suitability...
Functional For Life Mobile Personal Training – Brisbane
Functional For Life offers mobile personal training in Brisbane, with sessions at your home, a local park or workplace. Training is tailored to your goals, fitness level and movement needs.
What to Expect
A trainer brings equipment and guides you through personalised exercises. One-to-one training and private small-group options are available. Adults of all fitness levels, including beginners and older adults, can enquire.
How to Join
Arrange a suitable location and session time using the contact details on this listing.A free 60-minute, no-obligation trial is available.Estimated cost: approximately $80 AUD per one-to-one session, assuming a 60-minute session;...
Riddlock Mobile Personal Training
Mobile personal training for adults, with a focus on busy professionals over 40.
What to Expect
Individual coaching with equipment provided and training adapted to your goals and fitness level. Appointments are arranged individually.
How to Join
Use the contact details on this listing to arrange a free phone consultation. A paid assessment precedes ongoing training.
Estimated cost: approximately $90 AUD per session; confirm current fees using the contact details on this listing.
She's a Knockout Mobile Personal Training – Brisbane
She's a Knockout offers mobile personal training for women across Brisbane. A female trainer comes to your home, local park, apartment gym or workplace, with equipment supplied.
What to Expect
Sessions are tailored to your goals and fitness level, whether you are starting exercise or looking for a new challenge. Individual sessions last 45 minutes or one hour. Training with a friend or a private group can also be arranged.
Who It's For
Women of different fitness levels are welcome. Teenage girls can also train by arrangement. Ask about trainer availability and suitability for your needs.
Fees...
Online Personal Training
What to Expect
• Structured 8 to 12-week periodised training blocks (Powerlifting, Hypertrophy, Running, or General Strength)
• Individualised progression based on your experience level, working sets, and daily readiness
• Integrated nutrition and habit targets aligned with your training demands
• Form reviews and technical cues to keep movement quality sharp and...
The Ernies - The Gap Rats Run
The Ernies are a Brisbane social running club for people who enjoy running, chatting and being part of a supportive group.
What to Expect
The Gap Rats Run offers shorter and longer loop options from The Gap Soccer Club, with a friendly no-one-left-behind group culture.
Estimated cost: approximately $5 AUD per session; confirm current fees using the contact details on this listing.
How to Join
Meet at The Gap Soccer Club car park before the Tuesday morning run.
Check the organiser website and use the contact details on this listing for current run updates.
Kedron parkrun - Wooloowin - Brisbane
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Kedron parkrun **
Kedron parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
Olympia Body Transformations Personal Training
Individual and small-group personal training with tailored coaching, technique guidance and support for strength and fitness goals. Sessions cater to beginners and people with more training experience.
What to Expect
45-minute individual sessions with dedicated coaching, technique correction and intensity suited to your goals45-minute small-group sessions with up to four people, matched by goals and experienceIndividual personal training costs $99 AUD per session; small-group personal training costs $55 AUD per person per sessionHow to Join
Contact the team using the contact details on this listing to discuss your goals, choose a training format and arrange session availability....
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