Seniors Physical Activity Groups, Trainers & Coaches in Epping Dc VIC - Page 7
449 activities · Page 7 of 30
Proactive Health – Greensborough - Exercise Physiology
Request an appointment using the clinic’s online enquiry form or contact details on this listing.
CorePlus Greensborough
CorePlus Greensborough offers instructor-led Pilates, yoga, reformer Pilates and group fitness classes for adults looking for structured movement in a studio setting.
What to Expect
Classes are led by CorePlus instructors and may include heated mat Pilates, reformer Pilates, yoga and strength-focused movement options. Beginners and experienced participants can choose a suitable class style and confirm the latest timetable before attending.
How to Join
Book or enquire using the contact details on this listing.Confirm the current timetable, class type and fees before attending.Estimated Cost
Estimated cost: approximately $35 AUD per class or casual visit; confirm current fees...
The Man Walk - Greensborough - 7:00 am, Friday
The walks offer a positive, supportive environment for regular activity and conversation, with no pressure to take part every week.
No registration is needed. Arrive at the starting point at the scheduled time to join the group. The local walk page also links to the group’s Facebook community for anyone who would like to introduce themselves before their first walk.
Raieburn Calisthenics Inc
Greensborough Outdoor Walking Group
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
COBURG TABLE TENNIS CLUB
Activities include group and one-on-one coaching, junior sessions, pennant competition, a seniors group and a women’s group. A vision-impaired group meets on Monday mornings, and competitions cater to a range of skill levels.
Contact the club to enquire about joining a programme, arranging coaching or hiring a table. The club website provides programme information and playing options.
Dance Classes All Ages.
Janelle Calisthenics College
Coburg Lake Sunday Morning
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Coburg parkrun - City of Moreland
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Coburg parkrun **
Coburg parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
Reload Run Club Brunswick
Reload Run Club is a coached recreational running group based at Reload Physio in Brunswick.
What to Expect
Sessions usually include a warm-up, drills and interval-style workouts, covering roughly 6-10km in one hour. Runners should have a reasonable level of running fitness.
Estimated cost: approximately $25 AUD per session; confirm current fees using the contact details on this listing.
How to Join
Join the Tuesday or Thursday 6:00am session from Reload Physio.
Or get in touch using the contact details on this listing.
Social Tennis - Get Active in Darebin
This activity is part of the Get Active in Darebin Spring 2026 programme, which runs from 12 October to 22 November 2026.
Remaining sessions
Friday 30 October 2026, 06:00 PM–08:00 PMFriday 06 November 2026, 06:00 PM–08:00 PMFriday 13 November 2026, 06:00 PM–08:00 PMFriday 20 November 2026, 06:00 PM–08:00 PMNo registration is required. Use the phone contact on this listing for enquiries.
Join the Burra at Greensborough Hockey Club
Participate in competitive and recreational play throughout the year in a vibrant community atmosphere.
Register for the season to secure your spot and access team formation, resources, and insurance coverage.Teams cater to various age groups including 18-25, 26-35, 36-50, 51-65, and 65+.
Cardio Tennis @ St Pius X Primary School (Heidelberg West)
Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!
What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.
Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia...
Preston Walkers
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
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Suggested Articles
Helping Kids Stay Active: Australian Guidelines for 5–17
Australian Movement Guidelines for Adults Aged 18–64
Exercise for Seniors: Australian Guidelines for Over-65s
Discounts
Adidas - Outlet Sale
Offer: Save up to 50% on shoes, clothing and more while supplies last.
Visit our discounts section for more savings on sports and fitness gear.
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