Personal Training in Epping Dc VIC

Free Inclusive Tennis

Epping VIC · FREE · Tennis

A FREE weekly tennis program for people with disabilities and/or special needs, or if you're just struggling to access mainstream sport programs.✓ Sensory Space✓ Individual Participation Coaches✓ Modified Activities and Games✓ Parents, Carers, Siblings, Support Workers WelcomeWhen: Thursday Evenings during the school term 5pm for anyone under 16 6pm for...

Badminton Epping, Wollert & Northern suburbs Melbourne

Epping VIC · Approx $10.00 · Badminton

For Women only Every Thursday 8pm Badminton Session Casual - $10 per session For Men - We are planning on Wednesdays, Express your interest and we will be in touch

Epping Tennis Club - Social Tennis

Epping VIC · Approx $6.00 · Tennis

Our club has 6 synthetic grass outdoor courts all with lights, situated in a park setting. We provide an inclusive, social and fun atmosphere for all competition and social tennis. We cater to all abilities and ages including juniors, seniors and veterans. We have Book-a-Court, social tennis, coaching.Social tennis is...

Epping Storm Basketball Club

Epping VIC · Approx $300.00 · Basketball

Discover basketball at Epping Storm Basketball Club with weekly training sessions and competitive games for all skill levels.Training Sessions: Weekly sessions included in registration, with teams and times listed on the website during September school holidays; suitable for juniors (17 & under) and seniors (18+).Play Opportunities: Summer season (October 2025...

Upper intermediate and above level badminton in Epping on Wednesday nights

Epping VIC · Approx $15.00 · Badminton

Smashers is a not-for-profit private group of badminton players looking for upper intermediate and above level players. Please join us if you are interested and an upper intermediate player. We play on Wednesdays (8-10 pm). Costs are split between all players and ranges between $13-15 usually (varies based on shuttlecock...

Epping Socials @ Badminton Near Me

Epping VIC · Approx $15.00 · Badminton

Looking for a group to play Badminton with? Come join our socials at Badminton Near Me, located in close proximity to all Northern suburbs. You will need to join the group by texting 0459 190 167 and then list your names to attend. We are located at 14 Northpoint Drive,...

Epping Tennis Club

Epping VIC

Epping Recreation Reserve

Epping VIC

Ymca Leisure City - Epping

Epping VIC

Casa D'Abruzzo Epping Tennis Club

Epping VIC

SMASHX (V)

Epping VIC

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...

Melbourne's Free Outdoor Fitness Program is Back!

23 Nov 2025 · 2 min read

Melbourne's best-kept fitness secret is out! The City of Melbourne is rolling out a huge schedule of 'Free Fitness in the Park' classes this season, covering everything from calming Tai Chi and Yoga to high-energy Boxing and Zumba. This brilliant initiative removes the cost barrier and brings qualified instructors to...

New Research Proves Midlife Fitness is Key to Dementia Prevention

12 Nov 2025 · 3 min read

We often feel guilty about not staying active throughout our twenties and thirties, but breakthrough research published in JAMA Network Open offers a huge sigh of relief. The study, which tracked thousands of adults across several decades, found that the physical activity you commit to in midlife and late life...