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Seniors Physical Activity Groups, Trainers & Coaches in Firle SA
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242 activities · Page 1 of 17
Fitness Training
Proactive Health – Payneham - Exercise Physiology
Proactive Health – Payneham offers exercise physiology at Goodlife Health Clubs Payneham in Payneham. Clinically prescribed exercise programmes support injury recovery, chronic condition management and long-term health.
Request an appointment using the clinic’s online enquiry form or contact details on this listing.
Request an appointment using the clinic’s online enquiry form or contact details on this listing.
Payneham SA
·
Approx $100.00
Age: 18 - 65+
Undisclosed
Table Tennis
PAYNEHAM TABLE TENNIS ACADEMY
Payneham Table Tennis Academy is a well-equipped table tennis club located on Sullivan Street in Firle, South Australia. It offers a spacious, air-conditioned facility with a well-maintained wooden floor and six high-quality table tennis tables, including a dedicated area with a robotic ball feeding machine for practice.
The academy provides training aids such as coaching assistance from experienced players and table tennis videos to help members develop their skills.
Spacious indoor facility with modern amenitiesRobotic ball feeding machine for practiceComfortable member areas with kitchen and relaxation spaceAccessible location with ample parking and frequent public transportOpen to all genders and ages
The academy provides training aids such as coaching assistance from experienced players and table tennis videos to help members develop their skills.
Spacious indoor facility with modern amenitiesRobotic ball feeding machine for practiceComfortable member areas with kitchen and relaxation spaceAccessible location with ample parking and frequent public transportOpen to all genders and ages
Firle SA
·
Approx $50.00
Age: 5 - 65+
Undisclosed
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Tennis
Cardio Tennis @ MAYLANDS SPORTS CENTRE
Your local coach: Nick Corso - Coach for Cross Court Tennis Coaching
Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!
What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.
Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia coaches offer...
Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!
What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.
Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia coaches offer...
MAYLANDS SA
·
Approx $20.00
Age: 18 - 65+
Undisclosed
Running
Drage Reserve parkrun - Felixstow - Norwood Payneham and St Peters
Provider: parkrun Australia
What is Drage Reserve parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
About Drage Reserve parkrun
Drage Reserve parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed...
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
About Drage Reserve parkrun
Drage Reserve parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed...
Felixstow SA
·
FREE
Age: 18 - 65+
Sat
Walking
Stepney Heart N Sole
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Stepney (SA).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Stepney SA
·
FREE
Age: 18 - 65+
Wed
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Walking
Probus WalkNtalk
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Week 1: Vale Park, Week 2, 3 And 4: Walkerville (SA).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We...
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We...
Week 1: Vale Park, Week 2, 3 And 4: Walkerville SA
·
FREE
Age: 18 - 65+
Fri
Running
Lochiel parkrun - Campbelltown
Provider: parkrun Australia
What is Lochiel parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Lochiel parkrun **
Lochiel parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Lochiel parkrun **
Lochiel parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
Campbelltown SA
·
FREE
Age: 18 - 65+
Sat
Squash
CAMPBELLTOWN SQUASH CLUB
Campbelltown Squash Club is the largest squash club in Adelaide, located at the ARC Campbelltown Fitness Centre, 531 Lower North East Road, Campbelltown SA 5074. It features five international standard squash courts with fully sprung flooring and air-conditioned comfort.
The club offers a variety of programs including:
Junior squash training and coaching sessions for beginners to advanced players, following Squash Australia and Squash SA junior pathways.Daytime squash sessions designed for current, past, and new players in a social and fun environment.Competitive teams across all grades in the SquashSA Pennant Competition, as well as an in-house Thursday night social competition for...
The club offers a variety of programs including:
Junior squash training and coaching sessions for beginners to advanced players, following Squash Australia and Squash SA junior pathways.Daytime squash sessions designed for current, past, and new players in a social and fun environment.Competitive teams across all grades in the SquashSA Pennant Competition, as well as an in-house Thursday night social competition for...
Campbelltown SA
·
Approx $50.00
Age: 5 - 65+
Undisclosed
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Fitness Training
Active Ageing, Strength and Balance - Kieser Norwood
Kieser Norwood provides personalised strength training for older adults, with programs focused on everyday movement, stability and maintaining independence. Training uses specialised resistance machines, with an individual assessment and guidance from the clinical team.
Strength and balance training can be tailored for people concerned about falls, reduced mobility or loss of strength. The clinic can discuss an appropriate individual program and enquiries about Kieser’s Stable and Able balance classes, which run at selected clinics.
Kieser’s Active Ageing Program is for people with a Support at Home Program. It begins with a physiotherapy or exercise physiology assessment, followed by a tailored...
Strength and balance training can be tailored for people concerned about falls, reduced mobility or loss of strength. The clinic can discuss an appropriate individual program and enquiries about Kieser’s Stable and Able balance classes, which run at selected clinics.
Kieser’s Active Ageing Program is for people with a Support at Home Program. It begins with a physiotherapy or exercise physiology assessment, followed by a tailored...
Norwood SA
·
Approx $60.00
Age: 51 - 65+
Undisclosed
Fitness Training
Exercise Physiology and Sports Performance - Kieser Norwood
Kieser Norwood offers exercise physiology and personalised strength training for health, rehabilitation and sporting goals. Exercise physiologists assess individual needs and develop exercise programs, supported by specialised resistance-training equipment.
Exercise physiology supports people managing long-term health conditions or returning to activity after illness or injury. An initial consultation reviews health history, movement, strength and personal goals before a suitable training plan is developed.
For sports performance, strength and conditioning programs are tailored to the person’s sport, training experience and goals. An introduction to the machines, progress reviews and strength testing support ongoing training.
Book an initial consultation with the clinic...
Exercise physiology supports people managing long-term health conditions or returning to activity after illness or injury. An initial consultation reviews health history, movement, strength and personal goals before a suitable training plan is developed.
For sports performance, strength and conditioning programs are tailored to the person’s sport, training experience and goals. An introduction to the machines, progress reviews and strength testing support ongoing training.
Book an initial consultation with the clinic...
Norwood SA
·
Approx $90.00
Age: 18 - 65+
Undisclosed
Walking
Kieser Goes Walking
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Norwood (SA).
Walking Speed: Mixed paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Walking Speed: Mixed paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Norwood SA
·
FREE
Age: 18 - 65+
Wed
Sponsored
Hockey
Join Burnside Hockey Club Today
Burnside Hockey Club is a well-established hockey club offering competitive and recreational opportunities for players of all ages and genders.
Training sessions: Held Monday through Thursday, accommodating different skill levels from beginners to competitive playersGame opportunities: Matches take place Friday, Saturday, and Sunday across senior and junior competitionsTeams available: Senior and junior teams for men and women, with inclusive programs welcoming all gendersMembership options: Junior, senior, and associate memberships available to suit different participation levelsThe club welcomes new members and provides opportunities for both competitive and recreational hockey participation within an active community environment.
Training sessions: Held Monday through Thursday, accommodating different skill levels from beginners to competitive playersGame opportunities: Matches take place Friday, Saturday, and Sunday across senior and junior competitionsTeams available: Senior and junior teams for men and women, with inclusive programs welcoming all gendersMembership options: Junior, senior, and associate memberships available to suit different participation levelsThe club welcomes new members and provides opportunities for both competitive and recreational hockey participation within an active community environment.
Norwood SA
·
Approx $50.00
Age: 5 - 65+
Undisclosed
Running
SARRC Walkerville Run
About the Group
The SARRC Walkerville Run is a regular group run organised by the South Australian Road Runners Club.
What to Expect
The run departs from Walkerville Football Club in the morning. It is part of SARRC's broader group running program for runners who want structured community support.
How to Join
Meet at Walkerville Football Club before the listed departure time.Use the organiser website to confirm membership and group run details before attending.
The SARRC Walkerville Run is a regular group run organised by the South Australian Road Runners Club.
What to Expect
The run departs from Walkerville Football Club in the morning. It is part of SARRC's broader group running program for runners who want structured community support.
How to Join
Meet at Walkerville Football Club before the listed departure time.Use the organiser website to confirm membership and group run details before attending.
Walkerville SA
·
$95.00
Age: 18 - 65+
Sat
Sponsored
Hockey
Join St Peter's Old Collegians Hockey Club
St Peter's Old Collegians' Hockey Club is a vibrant Adelaide-based hockey community affiliated with the Old Collegians' Association of St Peter's College, welcoming players of all skill levels.
Teams and Competition: The club fields 4 women's teams and 2 men's teams in the HockeySA Metro Competition, plus a mixed Under 9s team that plays on Sunday mornings.Participation: With over 80 players across the club, there are opportunities for both competitive and social play across multiple skill levels.New Members: New members and volunteers are always welcome across all age groups and abilities.
Teams and Competition: The club fields 4 women's teams and 2 men's teams in the HockeySA Metro Competition, plus a mixed Under 9s team that plays on Sunday mornings.Participation: With over 80 players across the club, there are opportunities for both competitive and social play across multiple skill levels.New Members: New members and volunteers are always welcome across all age groups and abilities.
Hackney SA
·
Approx $50.00
Age: 5 - 65+
Undisclosed
Hockey
Join Premier Hockey at Prince Alfred Collegians
Prince Alfred Collegians’ Hockey Club offers competitive hockey participation in the HockeySA competition.
Fields one senior team in the local league.Has history of fielding up to three senior teams and three junior teams.Achieved promotion to Division 1 (Premier League) in 2000.
Fields one senior team in the local league.Has history of fielding up to three senior teams and three junior teams.Achieved promotion to Division 1 (Premier League) in 2000.
Heathpool SA
·
Approx $50.00
Age: 5 - 65+
Undisclosed
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